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HAWAII…. The World Wants To Know What Is Rapid Ohia Death?


CLICK PICTURE and Watch The Video

“Saving ʻŌhiʻa, Hawaii’s Sacred Tree,” Now being shown on your local television channels.

By: Chad Rhodes August9, 2018

I had a chance Today to review the documentary “Saving ʻŌhiʻa, Hawaii’s Sacred Tree” on KGMB Hawaii CBS.  What a life enlightenment to say the least. This is a must see no matter what part of the world you live in.

I am sure the world does not know of the plague that has hit the OHIA Trees on the Big Island of Hawaii. A forest of sticks instead of trees. This is a very dangerous situation for the ecosystem. Birds, bees and other wild life depend on the Ohia Tree.

Hawaii Invasive Species Council:  Rapid  ʻŌhiʻa Death Continues Marching Across Hawai‘i Island

For the past few years now the death of Ohia forest after forest has become a great concern to the locals. As you can see from photos that the Ohia tree is a large part of the forest species on The Big Island of Hawaii.

Hawaii’s DLNR website for Rapid Ohia Death has many articles and pictures. Please read and become familiar with the struggle of saving the Ohia Trees.

 

A new documentary is being released August and September with the islands.

“Saving ʻŌhiʻa, Hawaii’s Sacred Tree,” a new half-hour documentary on Rapid ʻŌhiʻa Death, the disease that is killing ʻōhiʻa lehua, Hawaii’s most widespread and important native tree. This documentary has been funded by a grant from the Hawaiʻi Invasive Species Council.

This film features some of the researchers and resource managers grappling with this new disease, and community members describing their emotional and cultural relationships with ʻōhiʻa.

Hawaiʻi Tourism Authority will support three screenings of the video on Hawaiʻi Island, including the premiere at the Palace Theater in Hilo at 6:30 p.m. on August 4.

With DLNR DOFAW assistance, the video will also be broadcast on local network affiliates statewide in August and September.  The video was produced by Club Sullivan, with assistance from the Rapid ʻŌhiʻa Death strategic response team.  For more information on Rapid ʻŌhiʻa Death, visit www.RapidOhiaDeath.org.

See “Saving ʻŌhiʻa” from 6:30 to 8:30 p.m. at:

August 4 Palace Theater, Hilo

August 17 Kahilu Theatre, Waimea

August 31 Aloha Theatre, Kealakekua

Check your television guide for other broadcast dates, times, and channels.

 

 

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There Will Always Be…


Sealing Your Fate…Google’s Proprietary Software on your Android Systems


Google fined $2.7BN for EU antitrust violations over Proprietary Shopping Software

EU Fines Silicon Valleys Big Boy Google 2.7 Billion Dollars for Proprietary Shopping Software

Brussels said tech giant abused dominance by manipulating search results to favor its own comparison shopping service.

  • Google’s Proprietary Software on your Android Systems?
  • Shopping habits tracked and recorded?
  • Showing ads that are paid for by sellers that advertise through Google?

The clapping in the background that you hear are the entrepreneur’s of small internet companies. Most of them get stomped down and lost in the back pages thanks to Googles applications that are given to the manufacturing companies of android devices. “What Google has done is illegal under EU antitrust rules, It denied other companies the chance to compete on the merits and to innovate. And most importantly, it denied European consumers a genuine choice of services and the full benefits of innovation. It was claimed by Brussels that the abuse caused traffic to Google’s shopping service to jump.

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Google is appealing against the record €2.4bn (US $2.7BN) fine imposed by the European Union for its abuse of its dominance of the search engine market in building its shopping comparison service. It is expected to take several years before the ruling on Google’s appeal will become a reality. They will tie this up in court until the moon doesn’t shine and continue with their bad habits.

What does the USA have to say? I haven’t really heard to much chatter from the money hungry officials of California. They are more absorbed in keeping their house keepers and gardeners right now. Keeping Slavery Strong in The UNITED STATES OF AMERICA.

GOV. JERRY BROWN To Busy trying to keep his housekeepers and Gardeners to care to make a move against Google.

Anyone going to take on the Silicon Valley Giant? I don’t see Governor Jerry Brown  or Dianne Feinstein chiming in and saying a word on this. Does he not care that his community of supporters are being railroaded into only shopping on an application loaded with proprietary software continue to skate around.

 

 

AMERICA, CODE BLUE… Young Pregnant Women Down!


USA Reports: Cardiac Arrest In Younger Pregnant Women Is On The Rise

BY: Chad Rhodes

NYU – School Of Medicine has conducted a study for the past 12 years on Heart Disease in pregnant women. Between 2002 and 2014 Cardiac Arrest has been the leading cause of death for 25% of young pregnant women. Heart Disease has been the number one cause of death for women for many years, but for younger women this is a drastic change compared to earlier years.

The disease in young women has been increasing and raising great concerns not only for the mother, but for the health of the unborn child also.  The risk factors for heart disease continue to increase in the United States. “High blood pressure, high cholesterol, diabetes are all higher in our younger women. Stress is another factor in High Risk pregnancy.

Rise in obesity in society plays a big part. Between more junk food available and the convenience of the “Drive Thru food”. Adding yeast to many packaged food and many drinks also.

Don’t get me started on Soda. This is a heart Killer, Diet KILLER.

You could ask if the younger women are getting enough “Quality” exercise, food and fluid intake. We all know with our busy lives exercise is the last thing we want to do after work all day. Making a wholesome meal for the family is about all the energy you can muster up. You end up asking yourself, where do I fit the time in?

The family entrees from the frozen section become your main staples. The concentrated amounts of sodium and preservatives is off the charts. Not only are you adding all this to your body that is creating it’s own voyage of problems to your heart risk factors.

Exercise does not have to mean Hitting the Gym 3 times a week. You can walk, band workout and create a new healthy diet. Include fresh home cooked meals that are lean, ending bad calorie intake.

IMG_4241
Healthy Ingredients

Get the kids to help you in the kitchen with dinner. Bringing your kids up with healthy choices makes their lifestyle an asset to their healthy future. Kids are great for washing the vegetables and mixing things up relieves you from 30 minutes of stress and time.

Most parents can not spend hours away from the kids, house or work. My solution is to incorporate the kids activities with yours.

Weekends are a good place to start. Take the kids for a walk every morning, that gets all of you on the road to increased blood flow through your body. As we all know the heart needs lots of exercise and if you sit for 8 hours a day, you need this more than those who stand up for work.

The U.K. Side

BJOG: UK Reports, Nearly one in four cardiac arrests in pregnancy are associated with complications of obstetric anesthesia.

Nearly one in four cardiac arrests in pregnancy are associated with complications of obstetric anesthesia, according to a new study published today (Friday 24 February) in BJOG: An International Journal of Obstetrics and Gynecology (BJOG).

The aim of this study was to estimate the incidence of cardiac arrest in the UK obstetric population, describe how cardiac arrest in pregnancy is managed and report maternal and fetal outcomes. Using the UK Obstetric Surveillance System (UKOSS), researchers identified 66 women who had experienced a cardiac arrest in pregnancy among 2.3 million who gave birth between 2011 and 2014.

The three year study shows that maternal cardiac arrest in the UK is very rare (a 1 in 36,000 risk) and that maternal survival rates of 58% were possible due to timely resuscitation and rapid perimortem caesarean section (PMCS). In the 66 women involved in the study, cardiac output was restored in 48 and 49 women had a PMCS. The results also show that time from collapse to PMCS was significantly shorter in women who survived. 58 babies were delivered, 12 were stillborn.

Results found that the main association of collapse among antenatal women was obstetric anesthesia, given as an epidural, spinal or combined spinal-epidural. 16 (24%) of the women in the study had a cardiac arrest following obstetric anesthesia (all survived).

Meanwhile, 12 of the 16 women (75%) who had a cardiac arrest following obstetric anesthesia were obese (defined as having a Body Mass Index of 30kg/m2 or more). This supports the view that obese pregnant women are at a higher risk of complications of anesthesia, as the increased body fat makes procedures technically more difficult.

The study also shows that hypovolaemia (a decrease in blood volume), venous thromboembolism (a formation of blood clots in the vein) and amniotic fluid embolism (when amniotic fluid or other debris makes its way into the mother’s blood) are the main non-anaesthetic causes of cardiac arrest. As recommended in the most recent MBRRACE-UK report, there is a pressing need to improve systems focused on preventing and responding appropriately to these complications.”

In addition, of the 66 women who arrested in pregnancy, 27 had co-morbidities which may have contributed to maternal arrest. The most common problems reported were asthma, mental health problems, cardiac disease, hypertension, hematological, autoimmune and endocrine problems.

The researchers suggest a revision of multi-disciplinary training for healthcare professionals, and a revision of supervision and support on the labor ward.

Dr Virginia Beckett, lead author and consultant obstetrician and gynecologist at Bradford Teaching Hospitals NHS Foundation Trust, said:

“Our study shows that management of cardiac arrest in pregnancy in the UK, following the introduction of training such as the Managing Obstetric Emergencies and Trauma (MOET) course, has resulted in a 58% maternal survival rate. The main reasons for this appear to be the involvement of senior medical professionals and swift PMCS.

“American data shows that up to one third of women who arrest die with their baby still in utero. In the UK, we take a very different approach; in this study, PMCS was carried out in 49 (74%) of the 66 women involved (only two women remained undelivered when they should have had a PMCS). This is close to a five-fold improvement. Rapid PMCS saves women’s lives.

“However, our study shows that the single, biggest association of maternal cardiac arrest is a complication of anesthesia. Further research is needed into this finding which presents an opportunity to reduce the incidence of maternal cardiac in the UK.

Mr Edward Morris, Vice President for Clinical Quality at the Royal College of Obstetricians and Gynecologists (RCOG), said:

“This study demonstrates the importance of robust multi-disciplinary risk assessment processes in antenatal care, as well as team training to manage obstetric emergencies. It is also a great example of the value of collecting high quality data through UKOSS to improve outcomes for patients.

“Childbirth can be unpredictable and timely access to specialist care is critical; especially for those considered at higher risk due to per-existing health conditions. This data supports existing evidence that maternal cardiac arrest is becoming more common, and there may be opportunities to further improve survival rates through detailed analysis of this data.

“Obesity has reached pandemic proportions globally, with around one in five pregnant women in the UK considered obese. This increases their risk of miscarriage, stillbirth and neonatal death as well gestational diabetes, blood clots, per-eclampsia, more complicated labors, and severe bleeding after the birth. Although they survived, a high proportion of the women who had cardiac arrests following obstetric anesthesia were obese.

“Maintaining a normal body weight can reduce the risk of complications for both mother and baby. Women should keep active and eat well prior to conception and limit weight gain during pregnancy in order to improve their own health and provide their baby with the best start in life.”

Mr Michael Masch, Deputy Editor-in-chief of BJOG, added:

“Although about 60 percent of women survived, and most received timely resuscitation and perimortem caesarean section, this study highlights the necessity for regular multi-disciplinary training in specific arrest management. Further research into the links between anesthesia and cardiac arrest is also warranted.”

Ends

For media inquiries or copies of the study please contact the RCOG press office on 020 7772 6357 or email .

Notes to editors:

VA Beckett, M Knight, and P Sharpe. The CAPS Study: Incidence, management and outcomes of cardiac arrest in pregnancy in the UK: a prospective, descriptive study. BJOG 2017: DOI: 10.1111/1471-0528.14521

The article can be found here: http://onlinelibrary.wiley.com/doi/10.1111/1471-0528.14521/full

This study was funded by a grant from Wellbeing of Women.

BJOG: An International Journal of Obstetrics and Gynecology is owned by the Royal College of Obstetricians and Gynecologists (RCOG) but is editorially independent and published monthly by Wiley. The journal features original, peer-reviewed, high-quality medical research in all areas of obstetrics and gynecology worldwide. Please quote ‘BJOG’ or ‘BJOG: An International Journal of Obstetrics and Gynecology’ when referring to the journal. To keep up to date with our latest papers, follow @BJOGTweets.

The Royal College of Obstetricians and Gynecologists is a medical charity that champions the provision of high quality women’s healthcare in the UK and beyond. It is dedicated to encouraging the study and advancing the science and practice of obstetrics and gynecology. It does this through postgraduate medical education and training and the publication of clinical guidelines and reports on aspects of the specialty and service provision.

23 People Affected, 13 injured, 10 taken to hospital, 1 remains in critical condition with broken leg by Lava Bomb


Here we go again with FAKE NEWS, News that is not reported correctly..

The truth once again bent lies just not the truth…. You really need to watch and listen to learn more. Everyone wants in the lime light… They want to be a star.

I heard on the mainland news that 23 people were seriously injured. We know that NOT to be true. They took 10 to hospital and one person was hospitalized with broken leg. It’s amazing how the story grows just in minutes from Agency to agency.

Hang in there guys. Accidents happen. And if you are on a whale watch tour or lava tour you should sign a waiver.

SHAME ON YOU HAWAII DLNR. Report the correct information.

SHANE TURPIN LAVA TOUR BOAT – 23 People Affected, 13 injured, 10 taken to hospital, 1 remains in critical condition with broken leg by Lava Bomb from explosion.

Shit Happens, Accidents happen… Stay Classy Puna.. I support you, your community supports…. I will take the boat tour. SHIT HAPPENS

STOP SAYING THE WRONG TOUR BOAT OPERATORS… GET IT RIGHT BEFORE YOU RUIN A PERSONS BUSINESS OR SOMEONE PROVIDING FOR THEIR FAMILY…

Here is Ikaika Marzo Video… Listen and Learn the truth

Truth is what we seek.. July 1, 2018


Truth is what we seek

Check out these Guys

Fantastic true reporting

Just the Facts and nothing more

Ikaika Marzo with Phillip Ong and John Stallman

Check out Ikaika Marzo on Facebook  Click Here

Phillip Ong on Youtube Click Here

So many super hero’s across this aina

Puna’s Super Hero’s continuing to help the community

 

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July 1, 2018 Kīlauea eruption update with John Stallman, Dane DuPont & Ikaika Marzo


July 2, 2018 Lava Flow Continues (USGS Video)


Wow Life goes on here on the Big Island of Hawaii.

Several lava fissures starting to re-open.

More Lava at the shoreline coming, maybe from old lava tubes.

Pele is headed a little North west from what we have heard last few days

Today we have loud thunder or explosions. Big Clouds over the East Rift Zone.

BIG BOY HAWAII STEPPING ON COMMUNITY’S RIGHT TO TAKE PICTURES


BIG BOY HAWAII STEPPING ON COMMUNITY’S RIGHT TO TAKE PICTURES

By Chad Rhodes  June 30, 2018 9:30pm PST

What is our Local Government up to now?

You sometimes wonder if you need to be a bigger spy on our government than they are with us. Riddle me this BatMan.

The days of keeping secrets to keep money rolling into the economy on this rock is over. There is a 1.5 mile WIDE river of HOT MOLTEN LAVA moving at terrifying speeds across the lower East side community of Puna. With no sign it is going to stop any time soon and with little information from the Local Officials leaves the community in limbo.

I shutter as I repeat these words. You could and will be arrested and your photos will be confiscated.. WHAT??? Did you just take away one of my constitutional rights?

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press, or the right of the people peaceably to assemble, and to petition the Government for a redress of grievances.

Eighth Amendment: Excessive bail shall not be required, nor excessive fines imposed, nor cruel and unusual punishments inflicted.

How can the Big Island officials pass policies that take the rights away from the citizens to take pictures of the lava flow? To take pictures of their own property. Whether it’s still standing or on fire with the lava starting to creep in and eat away at the edge of the siding. Why, if you are safely away and not putting anyone else’s life in danger, and that includes emergency responder’s. there is no harm. If you are sneaking in the backside, going on other peoples property, taking tourists and filming then you should be arrested.

WHAT ARE YOU HIDING??? What are you not telling the people of this community?

As the earthquakes continue, the force of each tremor seems stronger with continuing rumbling that sounds like an empty stomach. When you have over 500 earthquakes a day, with at least a couple that are 5.0 +. Your nerves start to fray. Especially if you have already been displaced by the eruption. From the top of Kilauea to the bottom of Kapoho the Lava river that is winding through the leilani – Kapoho areas.

What are your thoughts, leave your comments

 

Check out Ikaika Marzo on Facebook – The man that has been on top of the true news of the Lava Eruption since day one..

 

WARNING: DO NOT LET THEM GET WET!!!!


WARNING: LIGHT UP SHOES FOR KIDS, DO NOT LET THEM GET WET!!!!

WOW amazing that we actually have to worry about battery acid burning our child’s feet. Your child’s shoes going up in flames in the middle of the night.

The reports of injury and mishaps are creating a health issue for the child and a night mare for the parents.

You would never think that something like this would be even be possible, or that it would burn down your house.

A young girls light Up Shoes went up in flames and burnt down the house. The family dog woke them up and everyone got out safe.

One young Boy was lucky and has only suffered 2nd degree chemical burns from his sketcher light up shoes. Apparently when they get wet the batteries release a chemical causing children’s feet to burn

Another boys shoes burned the family cars back seat out. Thank God the child was not wearing them at the time. His mother says with him being so young could he actually tell her something was wrong or even worse that he may not be able to take them off by himself.

Payless and Sketchers voluntarily took the shoe off the shelves. But beware they are being resold through used outlet stores or on Ebay.

 

Find Out What’s inside the light up shoe (LED) that makes them so dangerous. Here’s what’s inside the shoes…

 

Find Out What’s inside the light up shoe (LED) that makes them so dangerous.


Find Out What’s inside the light up shoe (LED) that makes them so dangerous.

Here’s what’s inside the shoes…

The Man Who Stopped the Waffle House Gunman Was Shot at and Burned. He Still Says He’s Not a Hero — TIME


“I just wanted to live”

via The Man Who Stopped the Waffle House Gunman Was Shot at and Burned. He Still Says He’s Not a Hero — TIME

It’s Been A Ruff Day


This is an advertisement for some under garment that gives your rear end a lift.

I thought what a unique idea to put a poof of something being released back here!!!

I captioned this “It’s Been A Ruff Day

 

Thankful for the Laughter of today

Chad Rhodes

 

The Year of the Lord’s Favor… Will FEMA GO BROKE IN 2018 ?


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2018 is this year going to reveal what we all have feared?

With so many natural disasters with in the past few years taxing FEMA’s piggy bank, what happens when its all gone?

What will America do when FEMA is broke? Do you have home owners insurance or renters insurance to cover your damages?

Just to name a few places. Texas, Hawaii, Louisiana, Florida, New York, New Jersey, East Coast, West Coast fires and Mudslides, Earth Quakes, Extended weather, unusual tornadoes and hurricane seasons are becoming more familiar everyday.

FEMA’s Budget 13.9 Billion dollars has been set aside for 2018

We are only into 6 months of the year and the balance left is $21 million at the end of May 2018. That does not include Hawaii’s Volcano Eruption.

 

 

U.S. Billion-Dollar Weather & Climate Disasters 2013-2018
  • Drought
  • Flooding
  • Freeze
  • Severe Storm
  • Tropical Cyclone
  • Wildfire
  • Winter Storm

 

2018
Hawaii Volcano Kilauea Eruption
May 3, 2018
Still continues to erupt lava, As of 6-15-2018 there are 700+ structures destroyed.  They have no idea how many more will be lost as the lava continues with no stopping in site.
Total Estimated Costs
TBD
Southeastern Severe Storms
March 2018
A potent severe storm system caused over 20 tornadoes across Alabama and also widespread hail damage from Texas to Florida. This system also created significant late-season snowfall and across many Eastern and Northeastern states.
Total Estimated Costs
TBD
3 Deaths
Northeast Winter Storm
March 2018
Powerful Nor’easter impacted Northeastern states MD, MA, NH, NJ, NY, PA, CT, DE, RA and VA. Damage due to high winds, heavy snow and heavy coastal erosion.
Total Estimated Costs
$1.8 Billion
9 Deaths
Central and Eastern Winter Storm
January 2018
A Nor’easter caused damage across many Northeastern states including MA, NJ, NY, CT, ME, NH, PA, MD, RI, SC, TN, VA, NC and GA.
Total Estimated Costs
$1.0 Billion
22 Deaths
2017
Western Wildfires, California Firestorm
Summer-Fall 2017
A historic firestorm damages or destroys over 15,000 homes, businesses and other structures across California in October. The combined destruction of the Tubbs, Atlas, Nuns and Redwood Valley wildfires represent the most costly wildfire event on record, also causing 44 deaths. Extreme wildfire conditions in early December also burned hundreds of homes in Los Angeles. Numerous other wildfires across many western and northwestern states burn over 9.8 million acres exceeding the 10-year annual average of 6.5 million acres. Montana in particular was affected by wildfires that burned in excess of 1 million acres. These wildfire conditions were enhanced by the preceding drought conditions in several states.
Total Estimated Costs
$18.0 ($18.2) Billion
54 Deaths
North Dakota, South Dakota and Montana Drought
Spring-Fall 2017
Extreme drought causes extensive impacts to agriculture in North Dakota, South Dakota and Montana. Field crops including wheat were severely damaged and the lack of feed for cattle forced ranchers to sell off livestock. This drought has also contributed to the increased potential for severe wildfires.
Total Estimated Costs
$2.5 Billion
0 Deaths
Hurricane Maria
September 2017
Category 4 hurricane made landfall in southeast Puerto Rico after striking the U.S. Virgin Island of St. Croix.
Maria’s high winds caused widespread devastation to Puerto Rico’s transportation, agriculture, communication and energy infrastructure. Extreme rainfall up to 37 inches caused widespread flooding and mudslides across the island. The interruption to commerce and standard living conditions will be sustained for a long period, as much of Puerto Rico’s infrastructure is rebuilt. Maria tied Hurricane Wilma (2005) for the most rapid intensification, strengthening from tropical depression to a category 5 storm in 54 hours. Maria’s landfall at Category 4 strength gives the U.S. a record three Category 4+ landfalls this year (Maria, Harvey, and Irma). A reanalysis on the number of deaths due to Maria is being conducted and will be updated in the coming months.
Total Estimated Costs
$90.0 ($90.9) Billion
65 Deaths
Hurricane Irma
September 2017
Category 4 hurricane made landfall at Cudjoe Key, Florida after devastating the U.S. Virgin Islands – St John and St Thomas – as a category 5 storm. The Florida Keys were heavily impacted, as 25% of buildings were destroyed while 65% were significantly damaged. Severe wind and storm surge damage also occurred along the coasts of Florida and South Carolina. Jacksonville, FL and Charleston, SC received near-historic levels of storm surge causing significant coastal flooding. Irma maintained a maximum sustained wind of 185 mph for 37 hours, the longest in the satellite era. Irma also was a category 5 storm for longer than all other Atlantic hurricanes except Ivan in 2004.
Total Estimated
Costs
$50.0 ($50.5) Billion
97 Deaths
Hurricane Harvey
August 2017
Category 4 hurricane made landfall near Rockport, Texas causing widespread damage. Harvey’s devastation
was most pronounced due to the large region of extreme rainfall producing historic flooding across Houston and surrounding areas. More than 30 inches of rainfall fell on 6.9 million people, while 1.25 million experienced over 45 inches and 11,000 had over 50 inches, based on 7-day rainfall totals ending August 31. This historic U.S. rainfall caused massive flooding that displaced over 30,000 people and damaged or destroyed over 200,000 homes and businesses.
Total Estimated Costs
$125.0 ($126.3) Billion
89 Deaths
Midwest Severe Weather
June 2017
Severe hail and high wind damage impacting Nebraska, Illinois and Iowa. More than one dozen tornadoes
touched down across parts of Iowa, in addition to other storm damage.
Total Estimated Costs
$1.4 Billion
0 Deaths
Midwest Severe Weather
June 2017
Severe hail, high winds and numerous tornadoes impact many states over several days including WY, TX, NE, KS, MO, IA, IL, PA, VA, NY.
Total Estimated Costs
$1.5 ($1.6) Billion
0 Deaths
Minnesota Hail Storm and Upper Midwest Severe Weather
June 2017
Severe hail and high winds cause considerable damage across Minnesota and Wisconsin. The Minneapolis metro area in particular was damaged from large, destructive hail impacting many buildings and vehicles. This damage is comparable to the May 15, 1998 Minnesota hail storm that was also very costly.
Total Estimated Costs
$2.4 Billion
0 Deaths
Colorado Hail Storm and Central Severe Weather
May 2017
Hail storm and wind damage impacting several states including CO, OK, TX, NM, MO. The most costly impacts were in the Denver metro region where baseball-sized hail caused the most expensive hail storm in Colorado history, with insured losses exceeding 2.2 (2.3) billion.
Total Estimated Costs
$3.4 ($3.5) Billion
0 Deaths
Missouri and Arkansas Flooding and Central Severe Weather
May 2017
A period of heavy rainfall up to 15 inches over a multi-state region in the Midwest caused historic levels of flooding along many rivers. The flooding was most severe in Missouri, Arkansas and southern Illinois where levees were breached and towns were flooded. There was widespread damage to homes, businesses, infrastructure and agriculture. Severe storms also caused additional impacts during the flooding event across a number of central and southern states.
Total Estimated Costs
$1.7 Billion
20 Deaths
South/Southeast Severe Weather
March 2017
Large hail and high winds in Texas north of the Dallas metro region caused widespread damage to structures and vehicles. Severe storms also caused damage across several other states (OK, TN, KY, MS, AL) due to the combination of high winds, hail and tornadoes.
Total Estimated Costs
$2.7 ($2.8) Billion
0 Deaths
Southeast Freeze
March 2017
Severe freeze heavily damaged fruit crops across several southeastern states (SC, GA, NC, TN, AL, MS, FL, KY, VA). Mid-March freezes are not climatologically unusual in the Southeast, however many crops were blooming 3+ weeks early due to unusually warm temperatures during the preceding weeks. Damage was most severe in Georgia and South Carolina. Crops most impacted include peaches, blueberries, strawberries and apples, among others.
Total Estimated Costs
$1.0 Billion
0 Deaths
Midwest Tornado Outbreak
March 2017
Tornado outbreak and wind damage across many Midwestern states (AR, IA, IL, KS, MI, MN, MO, NE, NY, OH, WI). Missouri and Illinois were impacted by numerous tornadoes while Michigan and New York were affected by destructive, straight-line winds following the storm system. Nearly one million customers lost power in Michigan alone due to sustained high winds, which affected several states from Illinois to New York.
Total Estimated Costs
$2.2 Billion
2 Deaths
Central/Southeast Tornado Outbreak
March 2017
Over 70 tornadoes developed during a widespread outbreak across many central and southern states causing significant damage. There was also widespread straight-line wind and hail damage. This was the second largest tornado outbreak to occur early in 2017.
Total Estimated Costs
$1.8 ($1.9) Billion
6 Deaths
California Flooding
February 2017
Heavy, persistent rainfall across northern and central California created substantial property and infrastructure damage from flooding, landslides and erosion. Notable impacts include severe damage to the Oroville Dam spillway, which caused a multi-day evacuation of 188,000 residents downstream. Excessive rainfall also caused flood damage in the city of San Jose, as Coyote Creek overflowed its banks and inundated neighborhoods forcing 14,000 residents to evacuate.
Total Estimated Costs
$1.5 Billion
5 Deaths
Southern Tornado Outbreak and Western Storms
January 2017
High wind damage occurred across southern California near San Diego followed by 79 confirmed tornadoes during an outbreak across many southern states including AL, FL, GA, LA, MS, SC and TX. This was the 3rd most tornadoes to occur in a single outbreak during a winter month (Dec.-Feb.) for records going back to 1950.
Total Estimated Costs
$1.1 Billion
24 Deaths
2016
Western/Southeast Wildfires
Summer-Fall 2016
Western and Southern states experienced an active wildfire season with over 5.0 million acres burned nationally. Most notable was the firestorm that impacted Gatlinburg, Tennessee with hurricane-force wind gusts in extremely dry conditions creating volatile wildfire behavior. These wildfires destroyed nearly 2,500 structures and caused 14 fatalities. The drought conditions in many areas of the Southeast and California worsened the wildfire potential.
Total Estimated Costs
$2.4 ($2.5) Billion
21 Deaths
West/Northeast/Southeast Drought
2016
California’s 5-year drought persisted during 2016 while new areas of extreme drought developed in states across the Northeast and Southeast. The long-term impacts of the drought in California have damaged forests where 100+ million trees have perished and are a public safety hazard. The agricultural impacts were reduced in California as water prices and crop fallowing declined. However, agricultural impacts developed in Northeast and Southeast due to stressed water supplies.
Total Estimated Costs
$3.5 ($3.6) Billion
0 Deaths
Hurricane Matthew
October 2016
Hurricane Matthew paralleled the Southeast coast from Florida to North Carolina causing widespread damage from wind, storm surge and inland flooding. The most costly impacts were due to historic levels of river flooding in eastern North Carolina where 100,000 homes, businesses and other structures were damaged. This inland flooding was comparable to Hurricane Floyd (1999) that also impacted
eastern North Carolina. Matthew narrowly missed landfall on Florida’s east coast as a powerful category 4 storm.
Total Estimated Costs
$10.0 ($10.5) Billion
49 Deaths
Louisiana Flooding
August 2016
A historic flood devastated a large area of southern Louisiana resulting from 20 to 30 inches of rainfall over several days. Watson, Louisiana received an astounding 31.39 inches of rain from the storm. Two-day rainfall totals in the hardest hit areas have a 0.2% chance of occurring in any given year: a 1 in 500 year event. More than 30,000 people were rescued from the floodwaters that damaged or destroyed over 50,000 homes, 100,000 vehicles and 20,000 businesses. This is the most damaging U.S. flood event since Superstorm Sandy impacted the Northeast in 2012.
Total Estimated Costs
$10.0 ($10.5) Billion
13 Deaths
Rockies and Northeast Severe Weather
July 2016
Severe storms across the Rockies and Northeastern states (CO, WY, VA, MD, PA, NJ, NY) caused large hail and high wind damage. Storm damage in Colorado was the most costly due to hail.
Total Estimated Costs
$1.5 Billion
0 Deaths
West Virginia Flooding and Ohio Valley Tornadoes
June 2016
Torrential rainfall caused destructive flooding through many West Virginia towns, damaging thousands of homes and businesses and causing considerable loss of life. Over 1,500 roads and bridges were damaged or destroyed making the impact on infrastructure comparable to the historic 2013 Colorado flood. The storm system also produced numerous tornadoes causing damage across several Ohio Valley states.
Total Estimated Costs
$1.0 Billion
23 Deaths
Rockies/Central Tornadoes and Severe Weather
May 2016
Sustained period of severe thunderstorms and tornadoes affecting several states including Montana, Colorado, Kansas, Missouri and Texas. The most concentrated days for tornado development were on May 22 and 24. Additional damage was created by straight-line high wind and hail damage.
Total Estimated Costs
$1.1 ($1.2) Billion
0 Deaths
Plains Tornadoes and Central Severe Weather
May 2016
Tornadoes and severe storms cause widespread damage across the Plains and Central states (NE, MO, TX, OK, KS, CO, IL, KY, TN) over a multi-day period. The damage from tornadoes and high wind was most costly in Nebraska and Missouri.
Total Estimated Costs
$1.7 ($1.8) Billion
2 Deaths
South/Southeast Tornadoes
April 2016
Large outbreak of tornadoes affects numerous states across the South and Southeast. Additional damage also from large hail and straight-line wind during the multi-day thunderstorm event.
Total Estimated Costs
$2.4 ($2.5) Billion
6 Deaths
Houston Flooding
April 2016
A period of extreme rainfall up to 17 inches created widespread urban flooding in Houston and surrounding suburbs. Thousands of homes and businesses were damaged and more than 1,800 high water rescues were conducted. This represents the most widespread flooding event to affect Houston since Tropical Storm Allison in 2001.
Total Estimated Costs
$2.7 ($2.8) Billion
8 Deaths
North/Central Texas Hail Storm
April 2016
Widespread severe hail damage across north and central Texas including the cities of Plano, Wylie, Frisco, Allen and San Antonio. The damage in San Antonio was particularly severe as the National Weather Service verified reports of hail size reaching 4.5 inches in diameter. This ranks as one of the most costly hail events to affect the United States.
Total Estimated Costs
$3.5 ($3.7) Billion
0 Deaths
North Texas Hail Storm
March 2016
Large hail and strong winds caused considerable damage in heavily populated areas of north Texas. This damage was most notable in the cities of Dallas, Fort Worth and Plano.
Total Estimated Costs
$2.1 ($2.2) Billion
0 Deaths
Southern Severe Weather
March 2016
Severe hail impacts the Fort Worth and Arlington metro region in Texas. Additional large hail and high wind damage occurred in other locations of Texas, Louisiana and Mississippi.
Total Estimated Costs
$1.2 ($1.3) Billion
1 Death
Texas and Louisiana Flooding
March 2016
Multiple days of heavy rainfall averaging 15 to 20 inches led to widespread flooding along the Sabine River basin on the Texas and Louisiana border. This prompted numerous evacuations, high-water rescues and destruction, as more than 1,000 homes and businesses were damaged or destroyed.
Total Estimated Costs
$2.3 ($2.4) Billion
5 Deaths
Southeast and Eastern Tornadoes
February 2016
Early outbreak of tornadoes and severe weather across many southern and eastern states including (AL, CT, FL, GA, LA, MA, MD, MS, NC, NJ, NY, PA, SC, TX, VA). There were at least 50 confirmed tornadoes causing widespread damage.
Total Estimated Costs
$1.0 ($1.1) Billion
10 Deaths
2015
Western Drought
2015
Drought conditions were present across numerous western states (CA, NV, OR, WA, ID, MT, UT, AZ) with the most severe conditions continuing to plague California for all of 2015. The agriculture sector was again impacted by a lack of rainfall resulting in hundreds of
thousands of acres of farmland remaining fallow and requiring excess groundwater pumping to irrigate existing agriculture interests. Wildfire conditions were further enhanced by the ongoing drought. California experienced extensive damage from both drought and wildfire impacts. Drought conditions did improve dramatically across Texas and Oklahoma, in the form of several major flood events.
Total Estimated Costs
$4.5 ($4.8) Billion
0 Deaths
Texas Tornadoes and Midwest Flooding
December 2015
A powerful storm system packing unseasonably strong tornadoes caused widespread destruction in the Dallas metropolitan region, damaging well over 1,000 homes and businesses. This same potent system also produced intense rainfall over several Midwestern states triggering historic flooding that has approached or broken records at river gauges in several states (MO, IL, AR, TN, MS, LA). The flooding has over topped levees and caused damage in numerous areas. This historic storm also produced high wind, snow and ice impacts from New Mexico through the Midwest and into New England. Overall, the storm caused at least 50 deaths from the combined impact of tornadoes, flooding and winter weather.
Total Estimated Costs
$2.0 ($2.1) Billion
50 Deaths
Western and Alaskan Wildfires
Summer-Fall 2015
Wildfires burned over 10.1 million acres across the U.S. in 2015, surpassing 2006 for the highest annual total of U.S. acreage burned since record-keeping began in 1960. The most costly wildfires occurred in California where over 2,500 structures were destroyed due to the Valley and Butte wildfires with the insured losses alone exceeding 1.0 (1.1) billion. The most extensive wildfires occurred in Alaska where over 5 million acres burned within the state. There was extensive burnt acreage across other western states, most notably (OR, WA, ID, MT, ND, CO, WY, TX).
Total Estimated Costs
$3.0 ($3.2) Billion
12 Deaths
South Carolina and East Coast Flooding
October 2015
Historic levels of flooding impacted South Carolina causing widespread damage to many homes, businesses, public buildings and infrastructure. This interrupted commerce and closed major transportation corridors (such as I-95) for weeks as rivers slowly receded. Locally extreme rainfall totals exceeding 20-inches were common resulting from the convergence of a powerful low pressure system / frontal boundary and copious moisture from Hurricane Joaquin in the Atlantic.
Total Estimated Costs
$2.0 ($2.1) Billion
25 Deaths
Central and Northeast Severe Weather
June 2015
Severe storms across numerous Central and Northeast states (CO, CT, IA, IL, MD, MI, NJ, NY, PA, SD, VA, WI) with widespread hail and high wind damage.
Total Estimated Costs
$1.2 ($1.3) Billion
1 Death
Texas and Oklahoma Flooding and Severe Weather
May 2015
A slow-moving system caused tremendous rainfall and subsequent flooding to occur in Texas and Oklahoma. The Blanco river in Texas swelled from 5 feet to a crest of more than 40 feet over several hours causing considerable property damage and loss of life. The city of Houston also experienced flooding which resulted in hundreds of high-water rescues. The damage in Texas alone exceeded 1.0 (1.1) billion. There was also damage in other states (KS, CO, AR, OH, LA, GA, SC) from associated severe storms.
Total Estimated Costs
$2.5 ($2.7) Billion
31 Deaths
Southern Plains Tornadoes
May 2015
Tornado outbreak across the Southern Plain states (IA, KS, NE, OK, CO, SD, TX) with 122 tornadoes. The most costly damage occurred across Texas and Oklahoma.
Total Estimated Costs
$1.3 ($1.4) Billion
4 Deaths
South/Southeast Severe Weather
April 2015
Severe storms across the South and Southeastern states (AL, AR, FL, GA, KS, LA, MS, NC, OK, SC, TN, TX). High winds and severe hail created the most significant damage in Texas.
Total Estimated Costs
$1.3 ($1.4) Billion
0 Deaths
Midwest/Ohio Valley Severe Weather
April 2015
Severe storms across the Midwest and Ohio Valley including the states (AR, IA, IL, IN, KS, KY, MI, MO, NC, OH, OK, PA, TN, TX, WI, WV). Large hail and high winds created the most damage across Missouri and Illinois.
Total Estimated Costs
$1.6 ($1.7) Billion
2 Deaths
Central and Eastern Winter storm, Cold Wave
February 2015
A large winter storm and associated cold wave impacted many central, eastern and northeastern states (CT, DE, GA, IL, KY, MA, MD, ME, MI, NC, NH, NJ, NY, OH, PA, RI, SC, TN, VA). The city of Boston was particularly impacted as feet of snow continued to accumulate causing load-stress on buildings and clogging transportation corridors. Total, direct losses in Massachusetts alone exceed 1.0 (1.1) billion for this event, with considerable damage in many other states.
Total Estimated Costs
$3.0 ($3.2) Billion
30 Deaths
2014
Western Drought
2014
Historic drought conditions affected the majority of California for all of 2014 making it the worst drought on record for the state. Surrounding states and parts of Texas, Oklahoma and Kansas also experienced continued severe drought conditions. This is a continuation of
drought conditions that have persisted for several years.
Total Estimated Costs
$4.0 ($4.2) Billion
0 Deaths
Rockies/Plains Severe Weather
September 2014
Severe storms across the Rockies and Plains states (CO, KS, TX). Large hail and high winds created significant damage across eastern Colorado and Texas, particularly in the Dallas metro area.
Total Estimated Costs
$1.4 ($1.5) Billion
 0 Deaths
Michigan and Northeast Flooding
August 2014
Heavy rainfall in excess of 5 inches caused significant flooding in cities across Michigan damaging thousands of cars, business, homes and other infrastructure. Flooding also occurred across Maryland and New York’s Long Island, as the slow-moving storm system delivered 24-hour rainfall exceeding 6 and 12 inches, respectively, creating more flood damage. Islip, NY received 13.57 inches of rain over a 24-hour period on Aug 12-13 setting a new 24-hour precipitation record for New York.
Total Estimated Costs
$1.0 ($1.1) Billion
2 Deaths
Rockies/Central Plains Severe Weather
June 2014
Severe storms across the Rockies and Central Plains states (NE, KS, WY, IA, AR). Wind gusts exceeding 90 mph and baseball to softball sized hail caused severe damage to structures and vehicles in central and eastern Nebraska.
Total
Estimated Costs
$1.9 ($2.0) Billion
2 Deaths
Rockies/Midwest/Eastern Severe Weather
May 2014
Severe storms across the Rockies, Midwest and Eastern states (CO, MT, IA, IL, IN, OH, SC, VA, PA, DE, NY) with the most costly damage in Colorado, Illinois and Pennsylvania.
Total Estimated Costs
$3.7 ($3.9) Billion
0 Deaths
Midwest/Southeast/Northeast Tornadoes and Flooding
April 2014
Tornado outbreak across the Midwest, Southeast and Northeast states
(AL, AR, DE, FL, GA, KS, MD, MO, MS, NC, NJ, NY, PA, TN, VA) with 83 confirmed tornadoes. Mississippi had its 3rd greatest number of tornadoes reported for any day since 1950. Torrential rainfall in the Florida panhandle also caused major flooding, as Pensacola set new 1-day and 2-day precipitation records of 15.55 and 20.47 inches, respectively. Flooding rains were also reported in coastal Alabama, as Mobile received 11.24 inches of rain, the third greatest calendar day rainfall total for the city.
Total Estimated Costs
$1.7 ($1.8) Billion
33 Deaths
Plains Severe Weather
April 2014
Severe storms across the Plains states (IL, KS, MO, TX) causing considerable hail and wind damage in Texas.
Total Estimated Costs
$1.4 ($1.5) Billion
0 Deaths
Midwest/Southeast/Northeast Winter Storm
January 2014
Winter storm caused widespread damage across numerous Midwest, Southeast and Northeastern states (AL, GA, IL, IN, KY, MD, MI, MO, MS, NC, NJ, NY, OH, PA, SC, TN, VA).
Total Estimated Costs
$2.2 ($2.3) Billion
16 Deaths
2013
Western/Plains Drought/Heatwave
Spring-Fall 2013
The 2013 drought slowly dissipated from the historic levels of the 2012 drought, as conditions improved across many Midwestern and Plains states. However, moderate to extreme drought did remain or expand into western states (AZ, CA, CO, IA, ID, IL, KS, MI, MN, MO, ND, NE, NM, NV, OK, OR, SD, TX, UT, WA, WI, WY). In comparison to 2011 and 2012 drought conditions the US experienced only moderate crop losses across the central agriculture states.
Total Estimated Costs
$10.4 ($11.3) Billion
53 Deaths
Ohio Valley Tornadoes
November 2013
Late-season outbreak of tornadoes and severe weather over the Ohio Valley (IL, IN, KY, MI, MO, OH) with 70 confirmed tornadoes. Most severe impacts occurred across Illinois and Indiana.
Total Estimated Costs
$1.1 ($1.2) Billion
8 Deaths
Colorado Flooding
September 2013
A stalled frontal boundary over Colorado led to record rainfall, as some areas received > 15 inches over several days. This resulted in historic flooding across numerous cities and towns. Destruction of residences, businesses and transportation infrastructure was widespread.
Total Estimated Costs
$1.5 ($1.6) Billion
9 Deaths
Midwest Severe Weather
August 2013
Severe weather and large hail causes considerable damage across Minnesota and Wisconsin.
Total Estimated Costs
$1.0 ($1.1) Billion
0 Deaths
Midwest/Plains/Northeast Tornadoes
May 2013
Outbreak of tornadoes and severe weather over the Midwest, Plains and Northeast (IL, IN, KS, MO, NY, OK, TX) with 92 confirmed tornadoes including the deadly tornado that struck El Reno, OK. There was also significant damage resulting from hail and straight-line wind.
Total Estimated Costs
$1.8 ($2.0) Billion
10 Deaths
Midwest/Plains/East Tornadoes
May 2013
Outbreak of tornadoes and severe weather over the Midwest, Plains and Eastern states (GA, IA, IL, KS, MO, NY, OK, TX) with 59 confirmed tornadoes including the deadly tornado that impacted Moore, OK. Many destructive tornadoes remained on the ground for an extended time.
Total Estimated Costs
$2.4 ($2.6) Billion
27 Deaths
Illinois Flooding and Severe Weather
April 2013
A slow-moving storm system created rainfall totals of 5 to 10 inches across northern and central Illinois including the Chicago metro. This resulted in damage to many homes and businesses. There was also severe weather damage from wind and hail across Indiana and Missouri.
Total Estimated Costs
$1.1 ($1.2) Billion
4 Deaths
Midwest/Plains Severe Weather
April 2013
Severe weather across the Midwest and Plains states (IN, KS, MO, NE) with a total of 26 confirmed tornadoes. Considerable damage resulting from hail and straight-line wind.
Total Estimated Costs
$1.4 ($1.6) Billion
1 Death
Southeast Severe Weather
March 2013
Severe weather over the Southeast (MS, AL, GA, TN) with 10 confirmed tornadoes. Considerable damage resulting from large hail and straight-line wind.
Total Estimated Costs
$2.0 ($2.2) Billion
1 Death

REVIEW: TARGET’s Set of 3 Cookie Sheets by Threshold™ (PAINT COMES OFF)


WARNING: TARGET NEEDS TO RECALL THESE PANS

TARGET may already know about this issue.

The THRESHOLD COLLECTION of baking sheets are now on sale.

DO NOT BUY THEM

The “GOLD” Paint came off of my Large baking sheet after cooking plain chicken thighs. This was the first time I had used the large pan. I had already used the other 2 smaller ones, baking fish sticks, brownies and bread on the other and it was fine.
TARGETS DECRIPTION:
This Gold Set of 3 Cookie Sheet from Threshold is a must-have for your kitchen. The steel cooking surface and diamond pattern are not only practical for baking, but also add strength and durability. The stylish gold shade makes it look really great when you set it on your kitchen counter or dining table.
Features: Rectangle (shape)
Number of Pieces: 3.0
Dimensions (Overall): 1.06 inches (H) x 12.0 inches (W) x 17.0 inches (D)
Baking Cooking Surface: Steel
Set Includes: 3 Cookie Sheets
Material: Carbon Steel
Weight: 6.5 pounds
Care and Cleaning: Dishwasher-safe
TCIN: 51194814
UPC: 011172100047
Item Number (DPCI): 070-02-2006

Healthy Affects of Walking.


Did you know that walking can help our bodies fight off the Common cold and Flu?

  • A Simple short brisk 5 minute walk after lunch can keep that bug away.
  • Walking every day for 5 or 10 minutes. If you have longer, even better. It keeps the circulation in your legs healthy. Healthy legs, Healthy Life.
  • Exercises your heart with lite cardio. No strenuous exercises.
  • Stanford researchers found that walking boosts creative inspiration. They examined creativity levels of people while they walked versus while they sat. A person’s creative output increased by an average of 60 percent when walking.

  • Walking improves cardiac risk factors such as cholesterol, blood pressure, diabetes, obesity, vascular stiffness and inflammation, and mental stress.
  • If cardiac protection and a lower death rate are not enough to get you moving, consider that walking and other moderate exercise programs also help protect against dementia, peripheral artery disease, obesity, diabetes, depression, colon cancer, and even erectile dysfunction.

ARE YOU READY… Living Healthy Pays off in The Long Run…..

Walking it off

Exercise burns calories. In the case of walking and running, the calories you burn depend much more on the distance you cover and your body weight than on your pace. This table shows calories burned per mile of walking or jogging on the level for people of varying weights:

A hundred or so calories a mile might not seem like much, but they can add up to better weight control. For example, a 2009 study of 4,995 men and women found that the average American gains about 2.2 pounds a year during middle age. But during the 15-year study, people who walked gained significantly less weight than those who didn’t; the more walking, the less weight gain. And the benefit was greatest in the heaviest individuals. For example, walking for just 35 minutes a day saved a 160-pound person about 18 pounds of flab over 15 years of aging.

Your weight

Approximate calories per mile

120 lbs 85
140 lbs 95
160 lbs 105
180 lbs 115
200 lbs 125
220 lbs 135
    • Regular daily walking has been found to trigger an anti-aging process and help repair old DNA
    • Those who engaged in daily moderate exercise, such as a brisk walk, experienced anti-aging benefits that could add an additional three to seven years to your life
    • Recommended 20-minute daily walk to reap these benefits, but try striving to walk 10,000 steps a day is a better goal
    • Walking is an essential movement that we all require, ideally in addition to a regular exercise program
    • Activities like running and working out can reduce anxiety and improve your mood. It’s not just vigorous exercise, however, that has these kinds of benefits. A new study published found that walking may be an effective way to alleviate depression.
    •  Endorphins are your body’s pain-inhibiting hormones, and exercise walking can spur their release. This means that walking not only helps you maintain your functional capabilities, but it can also reduce your chronic lower back pain.

 

Are We Losing Our Natural Vitamin Sources?
High Dose Vitamin C Therapy
Homemade Black Bean Veggie Burgers

June 5 2018 Wai Opae, Hawaii “A Hui Hou (Vacationland)Kapoho, Hawaii No views


OOH My heart is breaking.. Along with all the others in this community.

This video is very short cause I could only find so many pictures @ midnight last night. I was up until 4:30am this morning. Just starting to make videos.. After the movie was finished and I “proof” watched it. My heart broke just a little bit more and many tears filled my eyes. That was the first water my toes ever touched and as of today it has been the last. “A Hui Hou” to a great beauty of Hawaii.

PETS, VOLCANO AND YOU


A volcano eruption can put many animals at risk.

Nothing, No-one, nor any animal or wild life is exempt from the vapors and / or ashes. Who ever is in the path of the downfall will be severally burned and death is usually imminent.

Animals who inhale or ingest volcanic ash are at risk for fluoride poisoning. This could cause internal bleeding, long-term bone damage and teeth loss.

Cows, sheep, goats and horses should be rounded up and put in a closed barn, provided with hay and clean water until the ash dissipated.

Birds were also affected by the volcano. The ponds became heavy with mud and they were unable to fly because their wings were covered with ash.

Guidelines for pet owners concerning animal health after a volcano:

  • if you notice any symptoms or smell sulfur, rotten eggs or a strong acidic smell take reasonable action to protect your pets by limiting their time outdoors
  • any pets with respiratory problems should be well protected from the atmosphere
  • cover outdoor aviaries to protect birds
  • find suitable shelter for any pets that usually live outdoors.

“Pet owners should limit the amount of time that they and their animals spend outside if they detect the ash and consult a vet if they have any concerns about the health of their pets.”

Make sure that you bathe your pet often in Luke warm. Keep any wounds covered and dry. Change bandages everyday for any wounds.

Fine Glass textured ash can cut the lungs if inhaled. Keep all pets in doors or completely covered and out of the elements as well as possible.

 

I know that the ASPCA steps up during all Natural Disasters to rescue all animals. I have witnessed that first hand during a volcano eruption 15 miles from my home. They came and rescued trapped animals with trucks, trailers and by helicopter. Please help this organization that really does their job…

Please Help and Donate Today.

ASPCA NEEDS OUR HELP.. Please DONATE TODAY
ASPCA logo. (PRNewsfoto/ASPCA)

The Struggle For These Animals Are “REAL”


LINKS FOR FUND RAISERS

EMERGENCY DONATIONS NEEDED FOR HAWAII

The Struggle For These Animals Are “REAL”

As you all know by now, on the Big Island of Hawaii on May 3, 2018 we had an volcano eruption. Leilani Estates was the first Subdivision to be affected. Many animals at that time were left behind. Some had no choice but to leave their pets.

This community has come together with many volunteers. They have activated their own search and rescue efforts. The Rescue Agency pay for all the gas, food and any other expenses. Now with donations starting to come in has made a big improvement for the rescue animals. People have taken animals into their homes for temporary housing. Everyone is pitching in where they can. The Rescue Agency’s are full. Some have erected temporary structures to house the animals.

June 5, 2018 UPDATE: There have been 4 of new areas added for the animals to be rescued.

All Of Hawaii’s Animal Rescue Agency’s are still rescuing the Animals Left Behind in this Crisis.

A Special Shout Out To All Of the Hawaii and Mainland Rescue Agency’s For Pitching In and Helping.

The Animals Thank You

Every Agency Could Use A $1 DONATION

 


JOIN US ON FACEBOOK


JOIN US ON FACEBOOK


Hawaii Lava Flow Animal Rescue

The Hawaiʻi Lava Flow Animal Rescue Network (HLFARN) was created to serve as an informational hub for those needing assistance with pets and animals on farms during the 2018 eruption of Kilauea on the Big Island of Hawaiʻi. But it has become so much more than that. HLFARN has blossomed from a group of strangers into an Ohana; a family of people whose love for animals has taken them into the path of an erupting volcano to rescue pets and farm animals that have been left behind.

https://www.gofundme.com/hlfarn



BIG ISLAND LOST AND FOUND PETS ONLY

We are sending out a “HOLLA” for you to share Please.

We have several Lost and Found pets that need their owners. They were scared and hungry, but now are safe. All organizations are looking for people to Sharing posts with friends and family is #1, volunteering time to help with the pets and offer space in their homes for these pets. Short Stay and Long Stay, permanent and temporary.

Please Contact : https://www.facebook.com/groups/BigIslandLostAndFoundPetsOnly/about/


WORLD WIDE LINKS FOR DONATIONS

CHECK US OUT ON FACEBOOK

Clean Water??? PUNA


WHO”S MINDING THE WATER QUALITY

DURING THIS CRISIS???

By Chad Rhodes 6/3/2018 3:30 pm

I am no longer getting my drinking water from Pahoa side. Now going Keaau side. If the methane gas is present who’s to say it has not already penetrated the water table in Pahoa. Where is that water table in Pahoa. Feast your pretty eyes on this. This is why I have brought up these issues. I have not heard any one mention the water source for the Puna District.

Kilauea Aquifer Sector Area Hawaii County

KILAUEA AQUIFER SECTOR AREA

SECTOR AREA PROFILE

General

The Kilauea Aquifer Sector Area (ASEA) includes the Pahoa [80801], Kalapana [80802], Hilina[80803], and Keaiwa [80804] Aquifer System Areas (ASYA).  It captures most of the Puna District and the southeastern portion of the Kau District, and extends along most of the island’s southeastern coastline as far south as Kuhua Bay outside Punaluu. The sector area includes most of the Kilauea Crater and Hawaii Volcanoes National Park.

Economy and Population

Economy

Agriculture is the primary economic function in the Puna District.  Vegetables / Papayas in the Kapoho area, flowers in the Pahoa and Kapoho areas, and bananas are the principal products.  Truck farming in the Volcano area is also significant.  The majority of the State’s papayas and bananas are grown in Puna. Several Marijuana growers due to the sunny, hot, humid days.

The Puna Geothermal Venture (PGV) plant located outside of Kapoho generates 30-MW of electricity using three geothermal wells.  Plans were already under way to expand the facility to double its output, but Pele put a stop to that we hope..  PGV had employed 30 people.

Population

Nearly all of the population contributing to the demands from the Kilauea ASEA is within the Puna District.  The rate of growth of Puna’s population has slowed in the past few years., but still ranks as the island’s highest.  The growth can be attributed to the affordability of residences outside of Hilo and the job opportunities in Hilo.  Puna’s status as a “bedroom community” for Hilo is evident from much slower growth in employment, and the worsening traffic on its roads leading into Hilo.

Ok, you have a little better understanding why I have concern. Lager Population, PGV Leaking into Aquifer, Fertilizers used by farmers, cars and other contaminants. Now look at the map and tell me that the Aquifer could not be at risk.

Click on Picture to enlarge image and read complete

So you ask Who’s in Charge

Hawaii County Water Supply

Address: 345 Kekuanaoa St #20, Hilo, HI 96720

Phone: (808) 961-8050

Call and ask when the last test on the Water Spigot locations in the KILAUEA AQUIFER SECTOR AREA was.

Are Your Smart Appliances Spying On You?


You can be assured they are.

Every Smart Appliance was made just for that purpose. You thought it was the greatest thing to come into your life.
Telling Alexa to order you a pizza, to take a message or look up your favorite movie.
Refrigerator keeping your shopping list and transferring into your phone so it is handy while you shop.
Robot vacuums floor and remembers your floor plan. Can it be hacked? Yes any electronic item with a computer can be hacked.
You can have your Smart House System turn on your AC or Heat on before you get home, so it’s all comfy for you!!! It can also scan your house for human life if connected to a security camera system.
Your smart car… OOOHHHH the smart car… Yes it will stop before you can, it can park and it can also fly you off the cliff. Any one with a computer and hacking knowledge can hack your cars computer and have “Total control” of your automobile. Something they just don’t want you to know.

I know your shaking your head saying “WHAT” .. Who and How come…

You had no idea of this factor prior to this article.

Now you do.

Tip of the day:

Some say if you “Set your Samsung Smart Fridge to a foreign language”

Google can’t spy on you!!

The Vog Measurement and Prediction Project – VMAP.. Healthy Weather???


The Vog Measurement and Prediction Project (VMAP) provides real-time vog forecasts. With the help of our project collaborators vog forecasts are available to the public through this web site. Comments and inquiries can be directed to the appropriate contact. We welcome constructive comments from all VMAP users, and strive to provide the best possible service consistent with our mission and resources. Inquiries into actual measured values and concerns regarding hazardous conditions should be directed to the appropriate agency such as the Hawaii State Department of Health. The VMAP website is intended to be complementary to the data provided by other state and federal agencies.

Vog is primarily a mixture of sulfur dioxide (SO2) gas and sulfate (SO4) aerosol. SO2 (invisible) reacts with oxygen and moisture in the air to produce SO4 aerosol (visible). SO2 is expected to be the main problem in areas near the vent (Hawai`i Volcanoes National Park, Pahala, Na`alehu, Hawaiian Ocean View Estates) and SO4 aerosol is expected to be the main problem at locations far from the vent (Kona and farther north and west). For more information on vog visit the FAQ page here.

Vog and Your Health

The links and material on this page are provided to summarize findings about the effects of vog on health.

Health Effects

How vog affects human health is the topic of active research. Children and those with pre-existing lung conditions are the most vulnerable to its effects. Some studies show that children and those with pre-existing respiratory problems are more likely to visit a medical clinic or emergency room during vog episodes. Although vog exposure has not been shown to cause childhood asthma, it has been shown to aggravate asthma in those already diagnosed with the condition.

When exposed to vog, some people report eye, nose, throat, and/or skin irritation, coughing and/or phlegm, chest tightness and/or shortness of breath, headache, and increased susceptibility to respiratory ailments. Some people also report fatigue and/or dizziness. One researcher also found vog is associated with high blood pressure. Another researcher found a link to anxiety. More detail on the health effects on vog can be found in the References section, or by visiting the International Volcanic Health Hazard Network.

Disclaimer: The information contained in the VMAP website is for general information purposes only. While we endeavor to keep the information accurate and up-to-date, we make no representations, warranties, or guarantees about the completeness, accuracy, reliability, suitability, or availability with respect to the VMAP website or the information, products, services, or related graphics contained on the VMAP website for any purpose. Although every effort is made to avoid interruptions to VMAP access, any reliance upon any information presented is strictly at your own risk. In no event will the University of Hawaii at Manoa, the UH-M Department of Atmospheric Sciences, the VMAP team, or any personnel or collaborator associated with VMAP be liable for any losses or damages (direct or indirect) without limitation whatsoever in connection with the use of the VMAP website. The general public is welcome to use the VMAP at this time and by its use implicitly agrees to the terms of this disclaimer.

CLICK HERE FOR VMAP

 

THE HEALTH HAZARDS OF VOLCANIC ASH (part 6 Precautions for Children)


THE HEALTH HAZARDS OF VOLCANIC ASH

A guide for the public

This   document   has   been   prepared   by   the International  Volcanic  Health  Hazard  Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS)  to  promote  the  safety  of  those  who experience volcanic ashfall. This guide explains the potential health effects of volcanic ash and gives details on how to protect yourself and your family in the event of a volcanic ash fall.

Precautions for Children

Children face the same hazards from the suspension of ash as other age groups, but their exposure may be increased because
they are physically smaller and are less likely to adopt reasonable, prudent, preventive measures to avoid unnecessary
exposure to ash. While evidence suggests that ingestion of small amounts of ash is not hazardous, we recommend that you take
the following precautions.
  • Keep children indoors if possible.
  • Children should be advised against strenuous play or running when ash is in the air, since exertion leads to heavier breathing, drawing small particles more deeply into the lungs.
  • Communities in heavy ash fall areas may wish to organize day-care programs to free parents for clean-up tasks.
  • If children must be outdoors when ash is present in the air, they should wear a mask (preferably one approved by IVHHN). Many masks, however, are designed to fit adults rather than children.
  • Take particular care to prevent children playing in areas where ash is deep on the ground or piled up.
  • Long Pants, Long Sleeve Shirts, mask, goggles, Hats and gloves.

Reduce the exposure to ash:

The most effective way to reduce exposure, especially for people with particular susceptibilities (e.g., children and infants, older people and those with existing respiratory (lung) or cardiovascular (heart and blood vessels) disease) is to shelter somewhere which is not ashy, ideally inside a building where you can stay indoors for some time, if necessary. If you are very concerned about your health, take advice from a health professional.

Take steps to keep ash out of your indoor environment:

  • Close doors and windows, where possible.
  • If possible, seal up large gaps and spaces to the outdoors. For example, you could use tape and plastic sheeting, or rolled-up towels.
  • Try to set up a single entry/exit point for the building. Leave ashy clothes/shoes outside
  • Do not use any appliances (e.g., air conditioners) which suck in air from the outside. If the indoor environment is ashy, try to gently clean away the ash (e.g., using damp cloths)
  • Don’t use vacuum cleaners as they can blow out fine ash, back into the indoor space.

If you are staying indoors for a long time:

  • Make sure that the indoor environment does not get too hot. If it gets too hot, consider evacuating.
  • Don’t use cooking and heating stoves, or other appliances, which produce smoke.
  • Do not smoke cigarettes or other products.
  • Do not use un-fluted gas heaters, or outdoor appliances such as gas patio heaters or barbecues, indoors, due to risk of carbon monoxide poisoning.

Once the ash has settled, it important to remove it through clean-up activities, using water to dampen it first. You must wear a face mask if you are cleaning up settled ash.

When should I use respiratory protection?

If you cannot remove yourself from the ash, you may wish to use some sort of respiratory protection (e.g., face mask), or may be advised to do so by governmental or humanitarian agencies. Masks may be worn when:

1) you are outdoors and there is ash in the air (either during ash fall or afterwards, when it may be remobilized by wind, vehicles and human activities);

2) ash is being mobilized indoors or outdoors by activities such as removal/cleaning-up.

Masks can be worn during waking hours. It is not recommended to wear a face mask while sleeping as it will probably not stay fitted to the face, and it is harder to breathe with a face mask on.

Who can wear respiratory protection?

People with existing respiratory or cardiovascular disease should talk to a health professional about whether facemasks are suitable. Care should be taken to ensure that it is not harder to breathe when using any form of respiratory protection.

Masks are not usually designed to fit children’s faces (although some manufacturers are now producing small masks aimed at children but not infants). Exposure for children and infants should be reduced by staying in a non-ashy (indoor) environment wherever possible. If you do give a mask to a child, show the child how to fit it well, and be very careful it does not make breathing difficult.

What types of respiratory protection are most effective?

The following information will help you decide on which type of respiratory protection to use, but other factors, such as the cost and availability of the protective products, may also need to be taken into account.

When you wear respiratory protection, the effectiveness depends particularly on two factors:

1) how effective the mask or material is at filtering particles (stopping the ash from passing through the material);

2) the fit of the mask or material to the face (preventing particles from entering around the edges).

  • The most effective respiratory protection for adults is to wear a well-fitting, industry-certified face mask such as an N95 mask (also called P2, FFP2 or DS2 in different parts of the world). The certification will be printed on the mask. Such masks are usually disposable.
    • These are highly-efficient at filtering ash and are also usually designed to fit adult faces well, but may be too big for children.
    • Due to their tight fit, they may feel uncomfortable.
    • Using highly-effective masks can make breathing harder; if you have existing respiratory or cardiovascular disease, talk to a health professional about whether such masks are suitable for you.
    • These masks come in many different shapes and sizes. Some fold out into a mask shape and some have a ready-made cup-shape. Some have a valve on the front to improve comfort by letting hot, humid air out. All of these masks will be highly-effective at filtering ash, if worn properly.
  • Some non-certified face masks state that they are designed to filter ‘PM2.5’ (small particles less than 2.5 micrometres in diameter), which is likely to be the most harmful fraction of the ash.
    • These are probably highly-efficient at filtering ash but are often not designed to fit well to the face and so may not be very effective.
  • A standard, pleated surgical mask will be good at filtering ash as long as it fits well to the face. If it does not, it will provide less protection than an industry-certified face mask.
  • Simple healthcare masks (rectangular, non-pleated) do not filter ash well and also do not have ways to make a good seal to the face.
  • Hard-cup (also called nuisance-dust), ‘fashion’ and scooter masks are less effective at filtering ash compared to industry-certified and surgical masks, and may not fit well to the face.
  • Cloth materials (e.g., bandanas, t-shirts, veils, handkerchiefs) worn over the nose and mouth are less effective at filtering ash than most masks, so will offer less protection and they also tend not to fit well.
    • Increasing the number of layers of cloth improves the ability to filter ash but will still be less effective at filtering ash than most face masks.
  • Wetting materials does not improve the ability of masks or cloth to filter volcanic ash.

How should I put on a face mask?

  • With clean hands, take the mask out of the packaging. Avoid contaminating the inside of the mask with ash.
  • Open up any flaps and prepare the straps/loops for tying around the head or ears.
  • Fit the mask over the nose and mouth.
  • Fit the straps to the head:
    • If the mask has elasticated, adjustable straps, put them over your head with the top strap above your ears, around the top of your head, and the lower strap below your ears, towards the bottom of your head. Tighten the straps until the mask makes a seal around your face and is comfortable.
    • If the mask has non-adjustable straps, tie them snuggly around the head.
    • If the mask has ear loops, you may need to use the loops to tighten the mask (you could tie a knot in the loops if the mask is baggy on your face).
  • With both hands, gently press the nose clip over the nose so that it fits well across the nose and onto the face below the eyes. Do not pinch the clip.
  • Press the edges of the mask onto your face (around the cheeks and chin).
  • Once you have fitted the mask, cover the mask with both hands, being careful not to change the fit. If you are using a mask without a valve, breathe out sharply. If you are using a mask with a valve, cover the valve with your hand before breathing out, or breathe in sharply, instead. You should not be able to feel any air escaping/entering around the edges of the mask. Readjust the fit until the seal is tight.
  • If you cannot get the mask to fit, try to find a different mask which fits your face better.

Make sure your choice of respiratory protection fits to your face!

  • A good face mask may have a flexible metal nose clip, adjustable straps and may also have foam around the edges to help with the seal to your face.
  • When your face mask fits properly, there should be a good seal around your face so that you cannot feel any air coming in around the edges.
  • Make sure that spectacle/goggle frames do not affect the seal between the face mask and your face.
  • If you have facial hair, the face mask will not be as effective, because it cannot make a good seal to your face.
  • You can improve the fit and effectiveness of a face mask by tying a layer of cloth over it, although you are likely to find this less comfortable and you should not tie the cloth so tight that it makes breathing harder.

How long will a face mask last for?

  • Disposable masks are designed for single use (so packaging will often state that they should be disposed of after 8 hours) but they can be worn until you notice that they are clogged and/or breathing becomes harder, or if you notice the mask starting to break.
  • However, you may choose to replace them sooner for hygiene reasons and should check frequently for any degradation or growth of mold.
  • Some industrially-certified face masks have a ‘use-by’ date printed on them. After this date, the manufacturer cannot guarantee the integrity of the mask materials.
  • If supplies are limited, disposable masks can be stored for re-use in a clean bag or box to ensure that dust from the outside does not contaminate them. They should not be hung in a dusty environment.
  • Some manufacturers now make non-disposable masks for community use. These can often be washed, for hygiene reasons, but washing will not remove particles from the filtering layer, so they must also be discarded when they become clogged and/or breathing becomes harder, or if you notice the mask starting to break.For further information on the health hazards of volcanic ash and preparedness for ash fall, please download the IVHHN pamphlets available at: http://www.ivhhn.org/pamphlets.htmlThe above material is reproduced from the NEW IVHHN guidelines on Protection from Breathing Ash. Please visit that page for the source research and references.

 

 

 

 

 

 

 

THE HEALTH HAZARDS OF VOLCANIC ASH (part 2 EYES)


THE HEALTH HAZARDS OF VOLCANIC ASH

A guide for the public

This   document   has   been   prepared   by   the International  Volcanic  Health  Hazard  Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS)  to  promote  the  safety  of  those  who experience volcanic ashfall. This guide explains the potential health effects of volcanic ash and gives details on how to protect yourself and your family in the event of a volcanic ash fall.

Eye Symptoms

Eye irritation is a common health effect as pieces of grit can cause painful scratches in the front of the eye (corneal
abrasions) and conjunctivitis. Contact lens wearers need to be especially aware of this problem and leave out their lenses to
prevent corneal abrasion from occurring.

Common symptoms include:

  • Eyes feeling as though there are foreign particles in
  • them.
  • Eyes becoming painful, itchy or bloodshot.
  • Sticky discharge or tear
  • Corneal abrasions or scratches.
  • Acute conjunctivitis or the inflammation of the conjunctival sac that surrounds the eyeball due to the presence of ash, which leads to redness, burning of the eyes, and photosensitivity.

Eye protection

In fine-ash environments, wear goggles or corrective eyeglasses instead of contact lenses to protect eyes from irritation.

EYE FIRST AID

To minimize potential eye irritation:

  • Wear sunglasses (wrap-around styles are best) or goggles. The best are swimmers goggles that fit tight around the eyes.
  • Stay indoors when pollution levels are at their peak
  • Flush eyes with cool water or eye wash
  • Apply a cool compress to relieve discomfort
  • Lubricating eye drops may help prevent soreness or itching
  • Contact lens wearers should remove their lenses at the first sign of eye irritation and thoroughly clean them in their medicated cleaning solution

If symptoms persist you should seek advice from your doctor or optometry.

 

THE HEALTH HAZARDS OF VOLCANIC ASH (part 3 SKIN)

 

THE HEALTH HAZARDS OF VOLCANIC ASH (part 1 LUNGS)


THE HEALTH HAZARDS OF VOLCANIC ASH

A guide for the public

This   document   has   been   prepared   by   the International  Volcanic  Health  Hazard  Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS)  to  promote  the  safety  of  those  who experience volcanic ashfall. This guide explains the potential health effects of volcanic ash and gives details on how to protect yourself and your family in the event of a volcanic ash fall.

What is volcanic ash?

Volcanic ash is composed of fine particles of fragmented volcanic
rock (less than 2 mm diameter). Volcanic ash is often hot very
close to the volcano but is cool when it falls at greater distances.
It is formed during volcanic explosions, from avalanches of hot
rock that flow down the side of volcanoes, or from red-hot liquid
lava spray. Ash varies in appearance depending upon the type of
volcano and the form of the eruption. Thus, it can range in color
from light grey to black and can vary in size from being like grit
to being as fine as talcum powder. Airborne ash blocks out
sunlight, reducing visibility and sometimes causes complete
darkness during day light.
Large ash deposits can incorporate into existing soils and become the future topsoil of a volcanic region. The fertility of the soils around many volcanoes is due to old ash deposits. This beneficial effect of volcanism outweighs, over time, the hazards.
Eruptions can also generate thunder and lightning from
friction between the fine, airborne particles which can be
localized above the volcano or accompany large ash plumes as
they move downwind from infrequent eruptions, so
fertile volcanic areas are often densely populated.
Freshly fallen ash particles can have acid coatings which may
cause irritation to the lungs and eyes. This acid coating is rapidly
removed by rain, which may then pollute local water supplies.
Acidic ash can also damage vegetation, leading to crop failure.
In most eruptions, volcanic ash causes relatively few health problems, but generates much anxiety. People can be more
fearful of the health hazards of volcanic ash and gases than of the risk of dying from more major hazards, such as pyroclastic
flows. However, ash falls can affect very wide areas around volcanoes and may cause major disruption to normal living.
Medical services can expect an increase in the number of patients
with respiratory and eye symptoms during and after an
ashfall event (see IVHHN guidelines on advice to the medical community).

What are the effects of ash on health?

Effects of ash on health may be divided into several categories:

Respiratory effects, eye symptoms, skin irritation and indirect
effects.

Respiratory effects

In some eruptions, ash particles can be so fine that they are
breathed deep into the lungs. With high exposure, even healthy
individuals will experience chest discomfort with increased
coughing and irritation.
Common acute (short-term) symptoms include:
  • Nasal irritation and discharge (runny nose).
  • Throat irritation and sore throat, sometimes accompanied by dry coughing.
  • People with pre-existing chest complaints may develop severe bronchitic symptoms which last some days beyond
  • exposure to ash (for example, hacking cough, production of sputum, wheezing, or shortness of breath).
  • Airway irritation for people with asthma or bronchitis; common complaints of people with asthma include
  • shortness of breath, wheezing and coughing.
  • Breathing becomes uncomfortable.
In rare circumstances, long-term exposure to fine volcanic ash may lead to serious lung diseases. For these diseases to occur, the
ash must be very fine, contain crystalline silica (for the disease silicosis to occur) and the people must be exposed to the ash in
high concentrations over many years. Exposure to crystalline silica in volcanic ash is typically of short duration (days to weeks),
and studies suggest that the recommended exposure limits (similar in most countries) can be exceeded for short periods of
time for the general population.
People suffering from asthma or other lung problems such as bronchitis and emphysema, and severe heart problems are most at risk.

 

Why are people with chronic lung problems at special risk?

The fine ash particles irritate the airways and cause them to
contract, making breathing more difficult in people who already have
lung problems. The fine dust also causes the lining of the airways to
produce more secretions which can cause people to cough and breathe
more heavily. Asthma sufferers, especially children who may be
heavily exposed to the ash when they play, may suffer bouts of
coughing, tightness of the chest and wheezing. Some people who have never knowingly had asthma before, may experience asthma symptoms following an ash fall, especially if they go outdoors in the ash and over-exert themselves.

What factors affect respiratory symptoms?

The development of respiratory symptoms from the inhalation of volcanic ash depends on a number of factors. These include the
concentration of particles in the air, the proportion of fine particles in the ash, the frequency and duration of exposure, the
presence of crystalline silica and volcanic gases or aerosols mixed with the ash, and meteorological conditions. Existing
health conditions and the use of respiratory protective
equipment will also influence the symptoms experienced.

THE HEALTH HAZARDS OF VOLCANIC ASH (part 2 EYES)

THE HEALTH HAZARDS OF VOLCANIC ASH (part 4 Indirect health effects )


THE HEALTH HAZARDS OF VOLCANIC ASH

A guide for the public

This   document   has   been   prepared   by   the International  Volcanic  Health  Hazard  Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS)  to  promote  the  safety  of  those  who experience volcanic ashfall. This guide explains the potential health effects of volcanic ash and gives details on how to protect yourself and your family in the event of a volcanic ash fall.

Indirect Effects of Ash Fall

As well as the short and long term health risks, indirect impacts of large ash falls must also be considered. These mainly arise from the secondary consequences of ash fall.

Effects on roads

The reduction in visibility from airborne ash alone may cause accidents. This danger is compounded by ash
covering roads. Not only are road markings covered up, but thin layers of either wet or dry ash are very
slippery, reducing traction. Thick deposits of ash may make roads impassable, cutting off communities from
basic supplies.

Effects on Power

Ash fall can lead to power cuts. These may have implications for health due to lack of heating
or other infrastructural requirements that depend on electricity. Wet ash is conductive, so it is essential
that safe operating procedures are stringently followed when cleaning power supply equipment.

Effects on water supplies

Ash fall can cause contamination of water or clogging and damage of water supply equipment. Small, open
water supplies such as domestic water tanks with roof drainage are especially vulnerable to volcanic ash fall,
and even small quantities of ash may cause problems for potability. While the risk of toxicity is low, the pH
may be reduced or chlorination inhibited. During and after ash falls, there is also likely to be extra water
demand for clean-up, resulting in water shortages.

Effects on sanitation

(waste water disposal etc).
The temporary disablement of municipal sanitation systems may lead to increased disease in affected areas.

Risk Of Roof Collapse

1) Roofs can collapse from the weight of ash, resulting in injury or death for those underneath.
2) There is a danger of roof collapse whilst clearing ash from roofs due to the increased load of a person on an already overloaded roof.
3) In several eruptions people have died after falling from their roofs while cleaning up ash.

Animal Health

If the ash is coated in hydrofluoric acid, the ash can be very toxic to grazing animals if they ingest ash-covered grass and soil.

THE HEALTH HAZARDS OF VOLCANIC ASH (part 3 SKIN)


THE HEALTH HAZARDS OF VOLCANIC ASH

A guide for the public

This   document   has   been   prepared   by   the International  Volcanic  Health  Hazard  Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS)  to  promote  the  safety  of  those  who experience volcanic ashfall. This guide explains the potential health effects of volcanic ash and gives details on how to protect yourself and your family in the event of a volcanic ash fall.

 

Skin Irritation

While not common, volcanic ash can cause skin irritation for some people, especially if the ash is acidic.

Symptoms include:

  • Irritation and reddening of the skin.
  • Secondary infections due to scratching.

Protective Clothing should be worn when you are outdoors.

  • Long Sleeve Shirt
  • Long Pants
  • Socks and Shoes
  • Gloves
  • Hat

Depending on the type of volcano Kilauea is a basaltic shield volcano, erupting a type of basalt known as tholeiite. This type of lava is the dominant extrusive during the shield building (the main stage) of hawaiian volcanism and is the dominant basalt type erupted on Earth.

Pele’s hair is a form of lava. It is named after Pele, the Hawaiian goddess of volcanoes. It can be defined as volcanic glass fibers or thin strands of volcanic glass.[1] The strands are formed through the stretching of molten basaltic glass from lava, usually from lava fountains, lava cascades, and vigorous lava flows.

Pele’s hair is extremely light, so the wind often carries the fibers high into the air and to places several kilometers away from the vent. It is common to find fibers of Pele’s hair on high places like top of trees, radio antennas, and electric poles.

Pele’s hair does not only occur in Hawaii. It can be found near other volcanoes around the world, for example in Nicaragua (Masaya), Italy (Etna), Ethiopia (Erta’ Ale), and Iceland, where it is known as “nornahár” (“witches’ hair”).[2] It is usually found in gaps in the ground, mostly near vents, skylights, ocean entry, or in corners where Pele’s hair can accumulate.

It is not recommended to touch Pele’s hair, because it is very brittle and very sharp, and small broken pieces can enter the skin. Gloves should be worn while examining it.

For those of you who have sensitive skin you should avoid skin contact with volcanic ash as it will cause an allergic reaction or also called dermatitis , if the volcanic ash already on your skin you should wash your skin with soap and clean water .

Although skin irritation are not always experienced by all people , but if the volcanic ash was mixed with harmful substances you should be careful , because it could be such a dangerous substance that can irritate your skin .

Some of the symptoms that occur to the skin due to volcanic ash

  • The occurrence of red rash on the skin
  • Incidence of red spots on the skin
  • Experiencing skin hives

Some tips to prevent the bad effects of volcanic ash :

  • Use a mask or wet cloth to cover your nose
  • Use goggles to prevent your eyes from volcanic ash
  • You should not wear contact lenses for a while
  • Use eye drops or the like to clean up your eyes
  • Use long sleeves or long pants so that your skin does not come into direct contact with volcanic ash
  • To clean up volcanic ash should be sprayed with water so as not volcanic ash floating .
  • Use a damp cloth to clean the items exposed to dust
  • Wash your skin is exposed to volcanic ash with water and soap
  • When washing cloth or clothing that has been exposed to volcanic ash should be cleaned first before being mixed with other clothing .

THE HEALTH HAZARDS OF VOLCANIC ASH (part 4 Indirect health effects )

THE HEALTH HAZARDS OF VOLCANIC ASH (part 5 What to do to protect yourself against ash)


THE HEALTH HAZARDS OF VOLCANIC ASH

A guide for the public

This   document   has   been   prepared   by   the International  Volcanic  Health  Hazard  Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS)  to  promote  the  safety  of  those  who experience volcanic ashfall. This guide explains the potential health effects of volcanic ash and gives details on how to protect yourself and your family in the event of a volcanic ash fall.

What to do to Protect Yourself Against Ash

Limit Driving

Immediately after an ash fall, even a light one, driving conditions, visibility and air quality can be dramatically
affected, especially by the resuspension of ash by traffic.
Rainfall has a sudden but temporary effect in improving air quality until the ash dries out again. We recommend that, following an ash fall, you refrain from driving and stay indoors if possible. If you must drive, maintain a large distance from the vehicle in front of
you and drive slowly.

Reduce ash in your house

Keep all doors and windows closed whenever possible.

Eye protection

In fine-ash environments, wear goggles or corrective eyeglasses instead of contact lenses to protect eyes from irritation.

Protection

Those undertaking clean-up operations should always wear effective dust masks (see IVHHN Recommended
Masks document at http://www.ivhhn.org). If no approved mask is available, a fabric mask improvised from cloth
will filter out the larger ash particles which may contribute to throat and eye irritation. Dampening
the fabric with water will improve its effectiveness. People with chronic bronchitis, emphysema or asthma
are advised to stay inside and avoid unnecessary exposure to ash.

Drinking Water

After light ash fall it is usually safe to drink water contaminated with ash, but it is better to filter off the
ash particles before drinking. However, ash increases the chlorine requirement in disinfected surface-collected
water which, therefore, can be microbiologically unsafe to drink. Ash will usually make drinking water
unpalatable (sour, metallic or bitter-tasting) before it presents a health risk. The safest way to ensure your well-being is to stock up on water prior to the event. Collect enough drinking water for at least a week (up to one gallon , or 3-4 litres, per person per day). If you rely on collecting rainwater, cover the tank and disconnect any down pipes before ash fall occurs.

Home-grown food

Ash-covered vegetables grown in fields are safe to eat after washing with clean water

Clean Up

Lightly water down the ash deposits before they are removed by shoveling, being careful not to excessively
wet the deposits on roofs, causing excess loading and danger of collapse. Dry brushing can produce very high
exposure levels and should be avoided. Hosing uses large quantities of water and may cause water
shortages in heavily-populated areas.

PROTECT YOURSELF FROM VOLCANIC ASH…


BIG ISLAND LOST AND FOUND PETS ONLY


BIG ISLAND LOST AND FOUND PETS ONLY

We are sending out a “HOLLA” for you to share Please.

We have several Lost and Found pets that need their owners. They were scared and hungry, but now are safe. All organizations are looking for people to Sharing posts with friends and family is #1, volunteering time to help with the pets and offer space in their homes for these pets. Short Stay and Long Stay, permanent and temporary.

Please Contact : https://www.facebook.com/groups/BigIslandLostAndFoundPetsOnly/about/

HELP PUNA STAY STRONG… Animals Need Help…


LINKS FOR FUND RAISERS

EMERGENCY DONATIONS NEEDED FOR HAWAII


JOIN US ON FACEBOOK


JOIN US ON FACEBOOK


Hawaii Lava Flow Animal Rescue

The Hawaiʻi Lava Flow Animal Rescue Network (HLFARN) was created to serve as an informational hub for those needing assistance with pets and animals on farms during the 2018 eruption of Kilauea on the Big Island of Hawaiʻi. But it has become so much more than that. HLFARN has blossomed from a group of strangers into an Ohana; a family of people whose love for animals has taken them into the path of an erupting volcano to rescue pets and farm animals that have been left behind.

https://www.gofundme.com/hlfarn



BIG ISLAND NEEDS HELP WITH THE ANIMALS… PLEASE HELP…


Please check out the GOFUNDME page. https://www.gofundme.com/hlfarn

Orgnat Life Products's avatarOrgnat Life Products

The Community and the Shelters are overwhelmed and need your help today.

Hawaii Lava Flow Animal Rescue

The Hawaiʻi Lava Flow Animal Rescue Network (HLFARN) was created to serve as an informational hub for those needing assistance with pets and animals on farms during the 2018 eruption of Kilauea on the Big Island of Hawaiʻi. But it has become so much more than that. HLFARN has blossomed from a group of strangers into an Ohana; a family of people whose love for animals has taken them into the path of an erupting volcano to rescue pets and farm animals that have been left behind.

We are a grassroots movement to help the residents displaced from Leilani Estates and lower Puna to evacuate their beloved companions and friends. As a group of volunteers, we have rescued over 200 animals thus far. We continue to help residents, their furry friends, and…

View original post 222 more words

BIG ISLAND NEEDS HELP WITH THE ANIMALS… PLEASE HELP…


LINKS FOR FUND RAISERS

EMERGENCY DONATIONS NEEDED FOR HAWAII

The Community and the Shelters are overwhelmed and need your help today.

 

Hawaii Lava Flow Animal Rescue

The Hawaiʻi Lava Flow Animal Rescue Network (HLFARN) was created to serve as an informational hub for those needing assistance with pets and animals on farms during the 2018 eruption of Kilauea on the Big Island of Hawaiʻi. But it has become so much more than that. HLFARN has blossomed from a group of strangers into an Ohana; a family of people whose love for animals has taken them into the path of an erupting volcano to rescue pets and farm animals that have been left behind.

We are a grassroots movement to help the residents displaced from Leilani Estates and lower Puna to evacuate their beloved companions and friends. As a group of volunteers, we have rescued over 200 animals thus far. We continue to help residents, their furry friends, and stray animals every day; rain or shine.

The continuing eruption has destroyed homes and threatened lives, including the lives of dogs, cats, rabbits, pigs, birds, fish, chickens, goats, sheep, cows, and horses. A plethora of animals have been abandoned or relocated to foster care while their owners figure out where they are going to live. Foster families have taken on the burden of caring for these animals without a second thought as to who will feed and care for them.

We are asking for donations to help our field volunteers acquire safety gear, respirators, and to help alleviate the cost of transportation. Your donation will help to rescue, provide food, carriers, crates, and medical attention to many pets and farm animals. We would also like to help those who are relocating with crates for airline travel. Your donation will support the long and tedious process of caring for rescued animals, as well as some support to evacuated families who are dealing with one of the most difficult times of their lives. Without your help, and the help of our volunteers, these animals would have likely perished. Your donation will save lives and help keep families together.

Mahalo for taking the time to read and share our mission in saving as many animals as we can.

Please check out the GOFUNDME page. https://www.gofundme.com/hlfarn

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JOIN US ON FACEBOOK

 


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Hawaii Lava Flow Animal Rescue

The Hawaiʻi Lava Flow Animal Rescue Network (HLFARN) was created to serve as an informational hub for those needing assistance with pets and animals on farms during the 2018 eruption of Kilauea on the Big Island of Hawaiʻi. But it has become so much more than that. HLFARN has blossomed from a group of strangers into an Ohana; a family of people whose love for animals has taken them into the path of an erupting volcano to rescue pets and farm animals that have been left behind.

https://www.gofundme.com/hlfarn


SAMPLING… BIG ISLAND HAWAII Air Quality Is Questionable. How much are they really NOT telling us.


SAMPLING… Air Quality Is Questionable.

How much are they really NOT telling us.

This is what I was greeted with this morning.

The STRANGEST SMELL came over Hawaiian Paradise Park and Orchidland at 9:30 am this morning as these wispy strange looking clouds came over. I called my friend Lisa ask her if she smells a strange odor. Yes i smell that also.Then about 10:00 am military plane shows up going through all these clouds back and forth. I call my friend Lisa to tell her to look she is up mountain from me. she says yes i see. My face and lips were stinging when I came back in. The plane kept coming again and again. Don’t know what it was, but it made me cough and my skin is itchy too.

They keep down Playing the PGV (Puna Geothermal Venture Plant) facts. Those facts could kill the whole community in Puna district and then some. They really have no idea. It depends on a lot of factors: wind speed, cloud formation, height and weight, time of day, Day Or Night . So many factors and a lot of people are acting like “it’s all good, I got this”… “Do you really got this”.?

Did fracking cause the Hawaii volcano eruption?


REALLY what did happen…

LIVE FOOTAGE: House Being Swallowed up by PE’LE.


SWALLOWED UP BY PE’LE

BY: TAM HUNT

 

 

YOU COULD SAY THIS IS A REAL CLIFF HANGER…


What is happening to our Earth, Our Home…?

Tragic events keep afflicting our planet, our home.

 

Are these the new weather arrangements for the future.

Is this this final`e for our planet?

The last whooorahhhh?

Our rapid destruction, our tragic end.

We sometimes think the change is rapid when it is time that has worn out the soles of our planet. The abuse that humans have inflicted upon this great earth we call home. A Great Chapter I see as closing before our very eyes.

 

Filmed January 23, 2016 around 10:45am PST.

SAY GOODBYE… Homes Fall Into Ocean In Pacifica Beach, Drone footage reveals erosion on Pacifica Coast, California.

San Francisco is falling apart at the ocean seams. Cliffside neighborhood in Pacifica that is threatened by erosion.

Esplanade Avenue in the San Francisco suburb are teetering on the cliff’s edge as other portions of the bluff appear to have disintegrated into the crashing waves below.


 


 


 

The coastal land loss of Jean Lafitte


This is the “PONO NEWS”.. REAL DEAL.. No BS, No Refrigerators flying through the air….


STRAIGHT UP REAL NEWS….

Brought to you by : Ikaika Marzo  (Info from my friend Philip Ong a former USGS volunteer.)

CHEM – TRAILS OVER BIG ISLAND HAWAII AS VOLCANO IS ERUPTING.


May 21, 2018  I Can’t Believe My Eyes…

Funny How we have Military Exercises at Mauna Kea and we have a Volcano Eruption and now Chem-trails. Between the Volcano letting steam off, fissure 17 has bad gas and 20 is non stop and NOW the BIG BOYS flying last night and again this morning. This is what I ended up with this morning.

The Big Boy was high in the air, right into the sun…

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ARMED AND DANGEROUS.. WANTED FOR STRONG ARM ROBBERY OF LYCHEE FRUIT.


Man shoots at owners as he tries to escape after being caught stealing Lychee.

$5 a pound for a life. Where is the logic…

 

This is Akaka Falls neighborhood, if you see this truck ~ please contact police (Laupahoehoe station 808-962-2120, or David Real 808-747-4128) can be anonymous🙏🏾this guy shot at landowner while stealing fruit and is selling to local vendors ~ he’ll probably have to switch locations to steal from now, watch your backs, he had no issue shooting at owner😳

Mahalo

Beautiful Blue Skies today, Nothing like Yesterday


WOW What a Day, Night.

I have experienced Kilauea now for the 4th episode.

I must say this has been the most exhilarating and at times down right scary.

Not Knowing what to expect next. I don’t even think any of the scientists even knew what to expect.

I am 15 miles away from the Leilani Eruption and still it is very loud.

Night after night sounded like you were in a war zone.

Explosion after explosion.

Gassey, Howly, Growling and creaking from the ground.It still continues today May 18, 2018.

The sounds are hard to describe. If you have been to Disneyland in California and have been on the Pirates of the Caribbean and the sounds are like that. That is the best I know how to describe it. It’s all night and all day, with no end to the ride. It’s the night time sounds that get to you…. Here listen to this for awhile… Excellent video in the trenches by Ikaika Marzo https://www.facebook.com/ikaika.marzo

Then Kilauea Exploded  @4:15 am May 17, 2018. Ash and Smoke filled the skies.  I have seen the Vog in its intense stage. This was so much more dense, dark and the Scariest massive ash cloud I had ever seen. I have never seen anything in person like this.

I scrambled to close the windows and get the fans on for the dogs. It was very warm out. It had been nice and cool during the nights prior to all this activity. Actually we had just had a few intense rain showers. Some of the other islands flooded from the rain storm that had come over the islands. We all thank god for the moisture we had received prior.

We have a local Superman Ikaika Marzo. He has been there giving the real story since the day it broke out. Live action in the trenches reporter. He should be paid. When the CD is giving messages fissures have stopped proof comes that they are still flowing. It has been his reporting that kept the locals informed.

http://www.youtube.com/watch?v=nUCt1UcaCuc

So now today is blue skies in Keaau. Leilani as of this morning had 22 live fissures with a river of pahoehoe. Pahoehoe is a very fast moving liquid lava. Unlike the slow moving lava that Leilani Estates eruption had been up until Yesterday May 17, 2018.

“PUNA STRONG”. The community had the community’s back as soon as this happened. Locals mobilized and set up. God Bless This Community of Strong People. Thank You to All of the Volunteers who help this community… You are AWESOME…

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UPDATE: KEEP YOUR WINDOWS OPEN AND THE POLLUTION OUT… Home Made Window Filters.


***UPDATE AT BOTTOM***

WARNING: This only filters low smoke and ash.

*DOES NOT* filter out (So2) Sulfur Dioxide, chemicals, gases or heavy smoke/ ash.

Needs To Be Used With A Fan, (Box / Square fan is best). At this point what ever you have will work. I am using a small VORNADO 40 and it is pulling cool air in just fine.

YOU NEED TO MEASURE YOUR WINDOWS OR DOORWAYS.

Head on over to the hardware store near you and pick up your HVAC AIR REPLACEMENT FILTERS, Duct Tape and a cutting utility knife (if you don’t have one)..

I bought the #9 rated filter. That was the highest rated the store had.

Actually the store was pretty empty as far as supplies goes. Plenty of people wanting and looking for solutions. I also wanted a indoor air conditioner and came up empty handed for those. Home Depot Hilo, Hawaii would not sell the floor models. Don’t understand their problem on that during a crisis. Sell what ever you can to the people is my motto.

Any how!!! Back to our important project…

  • Remove the filters from the plastic and lay the filters on a solid surface. I used the kitchen floor.
  • Tape each seam of the two filters together.
  • Make sure to over lap other side by 1″ inch.
  • Tape all the seams and flip over and tape .

 

 

 

If you come up short by a couple of inches, you can cut a piece of cardboard and add it to the top with duct tape to the filter paper surface.

 

 

 

 

 

I did a couple larger than the opening and the fit was great that way also. This one filled up the entire window ledge opening. It is held by the shampoo bottle.

OK HAD TO ADD 2 PIECES WOOD TO STURDY UP THE FILTERS FOR THE SLIDER DOOR.

 

The wind blew hard and it bent. So I put a 1″x 2″ on each side and duct taped the wood to each side and then went across at the seams of filter connections with tape on both sides.

 

 

 

 

 

 

See how easy it is to protect yourself from minor pollutants…

***Just remember this is protection from Light smoke and ash only!!!***

You can also use this in a car or truck window if you are displaced by the volcano eruption.

 

HEALTHY CHOICES WITH ORGANIC HOME MADE GARLIC POWDER


Make your own home made “Preservative Free” garlic powder.

Ingredients needed:

  • Organic Large Garlic Cloves
  • Small knife
  • Chopping Board
  • Empty Spice Jar
  • Small Cuisinart
  • Music
  • Patience
  • Time
  • Dehydrator

SEE COMPLETE THE DIRECTIONS AT Caitlyn On The Fly.com

Everyone Affected By Kilauea Volcano Eruption Should Be Doing This Every Night…


It’s an amazing gift the body has given to us to use.

You can DETOX YOUR BODY EVERY NIGHT NATURALLY.

BEST OF ALL “IT’S FREE

We all have a personal “Dump System” in our bodies.

Right now we need all the help we can get to dump some of these toxins from our for awhile from our locally grown food . We can’t stop eating, So we need to learn how to survive with a healthy body when it is all said and done.

If we all would just take 10 minutes a day or fall asleep on your left side every night.

Natural Detoxing is the safest and easiest way to clean your vital organs from toxins.


Amazing Benefits of Sleeping on Your Left Side

Here are some reasons for Sleeping on your left side:

  • Facilitates lymphatic drainage from your brain
  • Makes it easier for the heart to pump downhill
  • Better elimination
  • Supports healthy spleen function
  • Encourages proper digestion
  • Helps circulation back to the heart
  • Helps bile flow more freely

about ½ inch long. drains lymph from upper right side of body. Thoracic (left) duct. main collecting duct of lymph system cm long. drains 75% of body. begins as a dilation known as cisterna chyli located anterior to lumbar disk #2.

The Lymph Drains toward the Left

The left side of the body is the dominant lymphatic side. Seventy-five percent of the body’s lymph fluid drains into the thoracic duct, which drains into the left side of the heart, left internal jugular vein, and left subclavian vein. Lymph fluid carrying proteins, glucose, other metabolites, and waste products is cleansed and then drained into the left side of the heart.

The small intestine dumps waste through the ileocecal valve (ICV) on the right side of the body into the beginning of the large intestine. The large intestine travels up the right side of the belly across the tummy, where it dumps waste into the descending colon on the left side.

Sleeping on the left side allows gravity to encourage the food waste to move more easily from the small intestine into the large intestine through the ICV.

During sleep on your left side, the waste moves more easily into the descending colon. With the help of gravity and a good night’s sleep on the left side, the descending colon is full of waste and ready to easily and completely eliminate in the morning.

One of the biggest players on the left side is the heart. If you sleep on your left side, the lymph drainage toward the heart will, again, be helped by gravity, taking some of the workload off of the heart as you sleep.

The aorta, the biggest artery in the body, leaves the top of the heart and arches to the left before it heads down into the abdomen. By sleeping on the left side, the heart is pumping its biggest payload downhill into the descending aorta.

Sleeping on the left also allows much of the intestines to hang away from the very thin-walled inferior vena cava (IVC), which brings venous blood back toward the heart. Interestingly, the IVC lies against the right side of the spine, so when you lie on the left, much of the viscera falls away from the IVC. Here again, gravity is just making the heart’s job a little easier.

The spleen, which is part of the lymphatic system, is also on the left. The spleen is much like a gigantic lymph node, except that in addition to filtering lymph, it also filters blood. When you lay on the left side, drainage back to the spleen is once again helped and made easier by gravity.

FACT; the lymph system drains all the cells in the body via movement and muscular contractions, rather than being pumped by the heart. Helping the lymph to drain to the spleen and heart with gravity is a good thing!

Very good for pregnant women

SHORT AND SWEET>>> SLEEP ON YOUR LEFT SIDE…

 

MAKING SURE YOUR GAS MASK PROPERLY FITS…


Nothing has really changed since 1960  as far as the fitting instructions go.

The mask is almost the same. Maybe a few changes to the type of rubber or silicone used in the mask. Just remember make sure your mask fits the purpose it is intended for.

http://www.youtube.com/watch?v=UVCeYXtXmvQ

 

So this is the one I have in my survival kit. Its simple and the filters keep most gases from entering.

$36


Israeli Rubber Respirator Mask NBC Protection For Industrial Use, Chemical Handling, Painting, Welding, Prepping

 

$12.62

Vktech Industrial Gas Chemical Anti-Dust Respirator Mask Goggles Set (Style A)

 

$289.03

CDR 4500 Elite Gas Mask For Nuclear , Biological & Chemical Warfare NBC Protection Military Grade US NIOSH Certified Survival Full Face Mask For Kids Adults, Comfortable Robust Design

 

 

$19.99 I want to get a pair of these and put some good filters on them for work in the yard.

JOLIN Dual Anti-Dust Spray Paint Industrial Chemical Gas Respirator Mask & Glasses Set

 

$18.24

3M 07193 Dual Cartridge Respirator Assembly,Organic Vapor/P95,Large

 

 

If you only need protection from the fallout of the ash . Then here are a few good one’s.

$14.99
Anti Pollution Face Mask Eco Gear with Military Grade Protection | Anti Smoke, Exhaust Gas, Dust, Pollen Allergens | Hiking, Running, Walking, Cycling, Ski and other Outdoor Activities (Pure Black)

 

$13.99

Unigear Activated Carbon Dustproof/Dust Mask – with Extra Filter Cotton Sheet and Valves for Exhaust Gas, Pollen Allergy, PM2.5, Running, Cycling, Outdoor Activities

 

$39.99

Fresh Air Supply Smart Electric Mask Air Purifying Mask Anti Pollution Mask N95 for Exhaust Gas, Pollen Allergy, PM2.5, Running, Cycling and Outdoor Activities

 

FILTERS

NATO Israeli NBC 40mm Gas Mask Filter Only!

 

Gas Mask Filter 40mm CBRN Military Grade Gas Mask Filter Made in 2017

SULFUR DIOXIDE… Respirator Selection Recommendations BY THE CDC


OK it is very important you choose the correct mask for the correct situation.

Please do not just buy any random mask.

It could mean LIFE OR DEATH for you or your family member.

SULFUR DIOXIDE

Synonyms & Trade Names

Sulfur oxide, Sulfurous acid anhydride, Sulfurous oxide

 

Physical Description

Colorless gas with a characteristic, irritating, pungent odor. [Note: A liquid below 14°F. Shipped as a liquefied compressed gas.]

Relative Gas Density

2.26

Nonflammable Gas

Incompatibilities & Reactivities

Powdered alkali metals (such as sodium & potassium), water, ammonia, zinc, aluminum, brass, copper [Note: Reacts with water to form sulfurous acid (H2SO3).]

Exposure Routes

inhalation, skin and/or eye contact

Symptoms

irritation eyes, nose, throat; rhinorrhea (discharge of thin nasal mucus); choking, cough; reflex bronchoconstriction; liquid: frostbite

Target Organs

Eyes, skin, respiratory system

Personal Protection/Sanitation

(See protection codes)
Skin:Frostbite
Eyes:Frostbite
Wash skin:No recommendation
Remove:When wet or contaminated (liquid)
Change:No recommendation
Provide:Frostbite wash

First Aid

(See procedures)
Eye:Frostbite
Skin:Frostbite
Breathing:Respiratory support

Respirator Recommendations

NIOSH

Up to 20 ppm:
(APF = 10) Any chemical cartridge respirator with cartridge(s) providing protection against the compound of concern*
(APF = 10) Any supplied-air respirator*

Up to 50 ppm:
(APF = 25) Any supplied-air respirator operated in a continuous-flow mode*
(APF = 25) Any powered, air-purifying respirator with cartridge(s) providing protection against the compound of concern*

Up to 100 ppm:
(APF = 50) Any chemical cartridge respirator with a full facepiece and cartridge(s) providing protection against the compound of concern
(APF = 50) Any air-purifying, full-facepiece respirator (gas mask) with a chin-style, front- or back-mounted canister providing protection against the compound of concern
(APF = 50) Any powered, air-purifying respirator with a tight-fitting facepiece and cartridge(s) providing protection against the compound of concern*
(APF = 50) Any supplied-air respirator that has a tight-fitting facepiece and is operated in a continuous-flow mode*
(APF = 50) Any self-contained breathing apparatus with a full facepiece
(APF = 50) Any supplied-air respirator with a full facepiece

Emergency or planned entry into unknown concentrations or IDLH conditions:
(APF = 10,000) Any self-contained breathing apparatus that has a full facepiece and is operated in a pressure-demand or other positive-pressure mode
(APF = 10,000) Any supplied-air respirator that has a full facepiece and is operated in a pressure-demand or other positive-pressure mode in combination with an auxiliary self-contained positive-pressure breathing apparatus

Escape:
(APF = 50) Any air-purifying, full-facepiece respirator (gas mask) with a chin-style, front- or back-mounted canister providing protection against the compound of concern
Any appropriate escape-type, self-contained breathing apparatus

Important additional information about respirator selection

Personal Protection and Sanitation Recommendations

This section presents a summary of recommended practices for each substance.  These recommendations supplement general work practices (e.g., no eating, drinking, or smoking where chemicals are used) and should be followed if additional controls are needed after using all feasible process, equipment, and task controls.  Each category is described as follows:

SKIN: Recommends the need for personal protective clothing.
EYES: Recommends the need for eye protection.
WASH SKIN: Recommends when workers should wash the spilled chemical from the body in addition to normal washing (e.g., before eating).
REMOVE: Advises workers when to remove clothing that has accidentally become wet or significantly contaminated.
CHANGE: Recommends whether the routine changing of clothing is needed.
PROVIDE: Recommends the need for eyewash fountains and/or quick drench facilities.

First Aid

This entry lists emergency procedures for eye and skin contact, inhalation, and ingestion of the toxic substance.

Respirator Selection Recommendations

This section provides a condensed table of allowable respirators to be used for those substances for which IDLH values have been determined, or for which NIOSH has previously provided respirator recommendations (e.g., in criteria documents or Current Intelligence Bulletins) for certain chemicals.  There are, however, 186 chemicals listed in the Pocket Guide for which IDLH values have yet to be determined.  Since the IDLH value is a critical component for completing the NIOSH Respirator Selection Logic for a given chemical, the Pocket Guide does not provide respiratory recommendations for those 186 chemicals without IDLH values.  As new or revised IDLH values are developed for those and other chemicals, NIOSH will provide appropriate respirator recommendations.   [Appendix F contains an explanation of the “Effective” IDLHs used for four chloronaphthalene compounds.]

In 1995, NIOSH developed a new set of regulations in 42 CFR 84 (also referred to as “Part 84”) for testing and certifying non-powered, air-purifying, particulate-filter respirators. The new Part 84 respirators have passed a more demanding certification test than the old respirators (e.g., dust; dust and mist; dust, mist, and fume; spray paint; pesticide) certified under 30 CFR 11 (also referred to as “Part 11”).  Recommendations for non-powered, air-purifying particulate respirators have been updated from previous editions of the Pocket Guide to incorporate Part 84 respirators; Part 11 terminology has been removed.  For more information concerning the selection of N-, R-, or P-series (Part 84) particulate respirators click here.

In January 1998, OSHA revised its respiratory protection standard (29 CFR 1910.134). Among the provisions in the revised standard is the requirement for an end-of-service-life indicator (ESLI) or a change schedule when air-purifying respirators with chemical cartridges or canisters are used for protection against gases and vapors [29 CFR 1910.134(d)(3)(iii)]. requirement.)    In the Pocket Guide, air-purifying respirators (without ESLIs) for protection against gases and vapors are recommended only for chemicals with adequate warning properties, but now these respirators may be selected regardless of the warning properties.  Respirator recommendations in the Pocket Guide have not been revised in this edition to reflect the OSHA requirements for ESLIs or change schedules.

Appendix A lists the NIOSH carcinogen policy. Respirator recommendations for carcinogens in the Pocket Guide have not been revised to reflect this policy; these recommendations will be revised in future editions.

The first line in the entry indicates whether the “NIOSH” or the “OSHA” exposure limit is used on which to base the respirator recommendations.  The more protective limit between the NIOSH REL or the OSHA PEL is always used. “NIOSH/OSHA” indicates that the limits are equivalent.

Each subsequent line lists a maximum use concentration (MUC) followed by the classes of respirators, with their Assigned Protection Factors (APFs), that are acceptable for use up to the MUC.  Individual respirator classes are separated by diagonal lines (/).  More protective respirators may be worn.  “Emergency or planned entry into unknown concentrations or entry into IDLH conditions” is followed by the classes of respirators acceptable for these conditions.  “Escape” indicates that the respirators are to be used only for escape purposes.  For each MUC or condition, this entry lists only those respirators with the required APF and other use restrictions based on the NIOSH Respirator Selection Logic.

In certain cases, the recommended respirators are annotated with the following symbols as additional information:

* Substance reported to cause eye irritation or damage; may require eye protection
£ Substance causes eye irritation or damage; eye protection needed
¿ Only nonoxidizable sorbents allowed (not charcoal)
End of service life indicator (ESLI) required

All respirators selected must be approved by NIOSH under the provisions of 42 CFR 84. The current listing of NIOSH/MSHA certified respirators can be found in the NIOSH Certified Equipment List .

A complete respiratory protection program must be implemented and must fulfill all requirements of 29 CFR 1910.134. respiratory protection program must include a written standard operating procedure covering regular training, fit-testing, fit-checking, periodic environmental monitoring, maintenance, medical monitoring, inspection, cleaning, storage and periodic program evaluation.  Selection of a specific respirator within a given class of recommended respirators depends on the particular situation; this choice should be made only by a knowledgeable person.  REMEMBER: Air-purifying respirators will not protect users against oxygen-deficient atmospheres, and they are not to be used in IDLH conditions.  The only respirators recommended for firefighting are self-contained breathing apparatuses that have full facepieces and are operated in a pressure-demand or other positive-pressure mode.  Additional information on the selection and use of respirators can be found in the NIOSH Respirator Selection Logic (DHHS [NIOSH] Publication No. 2005-100) and the NIOSH Guide to Industrial Respiratory Protection (DHHS [NIOSH] Publication No. 87-116).

Exposure Route, Symptoms, Target Organs

Exposure Route

This section lists the toxicologically important routes of entry for each substance and whether contact with the skin or eyes is potentially hazardous.

Symptoms

This entry lists the potential symptoms of exposure and whether NIOSH considers the substance a potential occupational carcinogen.

Target Organs

This entry lists the organs that are affected by exposure to each substance.  For carcinogens, the type(s) of cancer are listed in brackets.  Information in this section reflects human data unless otherwise noted.

Selection of N-, R-, or P- Series Particulate Respirators

  1. The selection of N-, R-, and P-series filters depends on the presence of oil particles as follows:
  • If no oil particles are present in the work environment, use a filter of any series (i.e., N-, R-, or P-series).
  • If oil particles (e.g., lubricants, cutting fluids, glycerine) are present, use an R- or P-series filter.  Note: N-series filters cannot be used if oil particles are present.
  • If oil particles are present and the filter is to be used for more than one work shift, use only a P-series filter.

Note: To help you remember the filter series, use the following guide:

N for Not resistant to oil,

R for Resistant to oil,

P for oil Proof.

  1. Selection of filter efficiency (i.e., 95%, 99%, or 99.97%) depends on how much filter leakage can be accepted.  Higher filter efficiency means lower filter leakage.

3.The choice of facepiece depends on the level of protection needed – that is, the assigned protection factor (APF) needed.

 

 

FISSURE #16 TO OPEN BEYOND PUNA GEOTHERMAL PLANT


What!!!! The Bugg’a Snuck By Puna Geothermal Plant????

12:45 pm message from Hawaii County Civil Defense Message:

May 12, 2018 12:45 pm: HVO reports fissure 16 is venting lava spatter about a mile “BELOW” the Geothermal Plant property and a mile west (or Kalapana side) of Highway 132, which remains open. At this time, no residences affected; no lava flow generated. www.hawaiicounty.gov/2018-lava-map

RED STAR: PUNA GEOTHERMAL PLANT

 

This is a Civil Defense Message for Friday, May 11, 2018 at 6:00 AM

Eruption update:

Hawaiian Volcano Observatory (HVO) confirms hazardous fumes continue to be released but no volcanic activity is present at this time

15

FISSURES EMERGED

117.38

ACRES COVERED BY LAVA

36

STRUCTURES DESTROYED

 

 

 

 

 

Visit the new link on the Civil Defense website for better public access to the eruption map: https://goo.gl/i7RbrB.

Evacuation Update:

  • Conditions permitting, Leilani Estates residents will be allowed to check on their property from 7 AM to 6 PM each day until further notice. Be prepared to evacuate at a moment’s notice.
  • Civil Defense Recovery Information and Assistance Center (RIAC) at the Sacred Hearts Church in Pāhoa, Monday to Friday from 9 AM to 3 PM.

Road Status Update:

  • Highway 130 is closed between Malama Street and Kamaili Road.
  • Pohoiki Road is closed from Highway 132 to Highway 137 due to cracks in the road.
  • No access is allowed at this time for residents of Lanipuna Gardens due to dangerous volcanic gases.

Service/Utilities/Agency Update:

  • Puna Geothermal Venture (PGV) has completed the removal of all pentane.
  • The Kalapana Transfer Station is closed until further notice.  The Pāhoa Transfer Station on Apaa Street is open 7 days a week, from 6:00 a.m. to 6:00 p.m.
  • Hawai‘i Electric Light reminds residents to treat all downed lines as live. Under no circumstances are you to approach or touch downed lines.
  • Emergency water restrictions for the Pohoiki, Vacationland and Kapoho area are still in effect while personnel work to restore service. Water spigots installed near the entrance of Lava Tree State Park and a water tanker in Vacationland are still available for the public to access.
  • Evacuated residents can pick up their mail at the Pāhoa Post Office.
  • The Hawai‘i County Police Department and the Prosecutor’s Office have established a policy of zero tolerance towards looting or vandalism. Under Emergency Provisions, any looting or vandalism will be treated as a felony.
  • Contact the Humane Society for animal information.

Community Message/Alerts:

  • Hawai‘i Academy of Arts and Sciences is closed for the rest of the week.
  • Kua O Ka La School will reopen in Hilo on  Monday.  Grades Kthrough 4 will meet at New Hope Church in Hilo, grades 5 through 12 will meet at the Boys and Girls Club in Hilo.
  • The evacuated residents are going through a very difficult time.  We ask for your help and understanding.

County, State and Federal partners continue to monitor the situation.  You will be informed of any conditions that affect your safety.

Thank you.  Have a safe day.  This is your Hawai‘i County Civil Defense.

This e-mail has been sent to you by the COUNTY OF HAWAII. To maximize their communication with you, you may be receiving this e-mail in addition to a phone call with the same message.

 


A message from COUNTY OF HAWAII

This is a Civil Defense message for Friday, May 11th at 11:00 AM.

As a precautionary measure, residents of Lower Puna, between Kapoho and Kalapana, are advised to be on the alert in the event of possible gas emissions and volcanic eruption.

Because there may be little to no advance notice to evacuate, you should be prepared to evacuate at short notice.  Take this time to prepare.

If you care to evacuate voluntarily, be advised that the County evacuation shelters are located at the Pahoa Community Center or Kea’au Community Center.

Food will be provided at the shelters. Accommodations for animals are also provided at the shelters. You are responsible for their care.

This is a precautionary message.  We want everyone in the Lower Puna area to be ready, and to remain safe.

For your information, all beach parks in Lower Puna have been closed, including the Pohoiki Boat Ramp.

You will be provided with regular updates. Keep yourself informed by listening to your radio station.

 


 

A message from COUNTY OF HAWAII

This is a Civil Defense Message for Friday, May 11, 2018 at 6:40 PM.

Hawaiian Volcano Observatory reports volcanic activity in the lower East Rift Zone of Kīlauea Volcano continues. No lava has been emitted from any of the 15 fissure vents since May 9. Earthquake, ground deformation, and continuing high emission rates of sulphur dioxide indicate additional outbreaks of lava are likely.

In addition, HVO has cautioned about the possibility of an explosive eruption at Halema’uma’u Crater due to the ongoing withdrawal of lava from Kilauea summit lake. This could generate ash plumes that may affect an area as far as 12 miles from the summit crater.

Maps and advisory information are available at links posted at the Civil Defense Eruption Updates website.

Due to the volcanic activity, the follow are issued:

    • As a precautionary measure, residents of lower Puna between Kapoho and Kalapana, are advised to be on the alert in the event of possible gas emissions and volcanic eruption. Because there may be little to no advance notice to evacuate, you should be prepared to evacuate at short notice.  Take this time to prepare.
    • If you evacuate voluntarily, the Pahoa Community Center and Kea’au Community Center are open. Food will be provided and the shelters are pet-friendly.
  • The Hawai‘i County Police Department and the Prosecutor’s Office have established a policy of zero tolerance towards looting or vandalism. Under Emergency Provisions, any looting or vandalism will be treated as a felony.

The residents of Puna are going through a very difficult time.  We ask for your help and understanding.

County, State and Federal partners continue to monitor the situation.  You will be informed of any conditions that affect your safety.

Thank you for listening.  Have a safe day.  This is your Hawai‘i County Civil Defense.


 

A message from COUNTY OF HAWAII

This is a Civil Defense Message for Saturday, May 12, 2018 at 6:00 AM.

Hawaiian Volcano Observatory reports volcanic activity in the lower East Rift Zone of Kīlauea Volcano continues. None of the 15 fissure vents have produced any lava since Thursday. Continuing earthquakes, ground deformation, and sulphur dioxide emissions mean additional outbreaks of lava are possible.

HVO states that an explosive eruption at Halema’uma’u Crater is possible.  This could generate ash plumes that may affect an area as far as 12 miles from the summit crater.

Maps and advisory information are available at links posted at the Civil Defense Eruption Updates website.

Due to the volcanic activity, the following are issued:

    • Residents of lower Puna between Kapoho and Kalapana, are advised to be on the alert in the event of possible gas emissions and volcanic eruption.  There may be little to no advance notice to evacuate, so take this time to prepare.
  • If you evacuate voluntarily, the Pahoa Community Center and Kea’au Community Center are open. Food will be provided and the shelters are pet-friendly.
  • Under Emergency Provisions, any looting or vandalism during an emergency is treated as a felony.


A message from COUNTY OF HAWAII

This is a Civil Defense Message for Saturday, May 12, 2018 at 10 AM.

Hawaiian Volcano Observatory reports a new fissure in the lower East Rift Zone. Lava spatter was reported east of the geothermal plant property and northeast of Lanipuna Subdivision. For up to date information, go to the County of Hawaii website 2018 Lava Eruption Map for new fissure location. Highway 132, also known as Pahoa-Kapoho Road is open.

Continuing earthquakes, ground deformation, and sulphur dioxide emissions mean additional outbreaks of lava are possible.

HVO states that an explosive eruption at Halema’uma’u Crater is possible.  This could generate ash plumes and dangerous debris that may affect an area as far as 12 miles from the summit crater.

Due to the volcanic activity, the following are issued:

  • Residents of lower Puna between Kapoho and Kalapana, are advised to be on the alert in the event of possible gas emissions and volcanic eruption.  There may be little to no advance notice to evacuate, so take this time to prepare.
  • If you evacuate voluntarily, the Pahoa Community Center and Kea’au Community Center are open. Food will be provided and the shelters are pet-friendly.
  • The Civil Defense Recovery Information and Assistance Center (RIAC) will be open on Monday from 9 AM to 3 PM at the Pahoa Community Center.

The residents of Puna are going through a very difficult time.  We ask for your help and understanding.

County, State and Federal partners continue to monitor the situation.  You will be informed of any conditions that affect your safety.

Thank you.  Have a safe day.  This is your Hawai‘i County Civil Defense.


A message from COUNTY OF HAWAII

This is a Civil Defense Message for Saturday, May 12, 2018 at 12:45 PM.

Hawaiian Volcano Observatory reports fissure 16 is venting lava spatter about a mile below the geothermal plant property and a mile west (or Kalapana side) of highway 132. Highway 132 remains open. No residences are affected at this time, and no lava flow has been generated. For up to date information, go to the 2018 Lava Eruption Map link at hawaiicounty.gov.

Continuing earthquakes, ground deformation, and sulphur dioxide emissions mean additional outbreaks of lava are possible.

HVO states that an explosive eruption at Halema’uma’u Crater is possible.  This could generate ash plumes and dangerous debris that may affect an area as far as 12 miles from the summit crater.

Due to the volcanic activity, the following are issued:

  • Residents of lower Puna between Kapoho and Kalapana, are advised to be on the alert in the event of possible gas emissions and volcanic eruption.  There may be little to no advance notice to evacuate, so take this time to prepare.
  • If you evacuate voluntarily, the Pahoa Community Center and Kea’au Community Center are open. Food will be provided and the shelters are pet-friendly.
  • Hawaii Police Department is enforcing the Federal Aviation Administration’s Temporary Flight Restriction for lower Puna area. No helicopter or drone activity is allowed without approval.

Working in this Acid, Volcanic, Gassy Rain.. Keaau, Hawaii


WOW.. Where is the GAS MASK ???

Most stores in Pahoa, Hawaii have sold out of protection masks.

You really need to keep a gas mask on hand if you are going to live on a volcano or even near one. It was terrible working in the Vog and rain. But when you have work that needs to get done. You do it. Trimming for hurricane season. We are ready for what ever comes this way.

 

 

 

 

Yes, no blue skies… Sad only grey 😦

 

So this is the one I have in my survival kit. Its simple and the filters keep most gases from entering.

$36


Israeli Rubber Respirator Mask NBC Protection For Industrial Use, Chemical Handling, Painting, Welding, Prepping

 

$12.62

Vktech Industrial Gas Chemical Anti-Dust Respirator Mask Goggles Set (Style A)

 

$289.03

CDR 4500 Elite Gas Mask For Nuclear , Biological & Chemical Warfare NBC Protection Military Grade US NIOSH Certified Survival Full Face Mask For Kids Adults, Comfortable Robust Design

 

 

$19.99                I want to get a pair of these and put some good filters on them for work in the yard.

JOLIN Dual Anti-Dust Spray Paint Industrial Chemical Gas Respirator Mask & Glasses Set

 

$18.24

3M 07193 Dual Cartridge Respirator Assembly,Organic Vapor/P95,Large

 

 

If you only need protection from the fallout of the ash . Then here are a few good one’s.

$14.99
Anti Pollution Face Mask Eco Gear with Military Grade Protection | Anti Smoke, Exhaust Gas, Dust, Pollen Allergens | Hiking, Running, Walking, Cycling, Ski and other Outdoor Activities (Pure Black)

 

$13.99

Unigear Activated Carbon Dustproof/Dust Mask – with Extra Filter Cotton Sheet and Valves for Exhaust Gas, Pollen Allergy, PM2.5, Running, Cycling, Outdoor Activities

 

$39.99

Fresh Air Supply Smart Electric Mask Air Purifying Mask Anti Pollution Mask N95 for Exhaust Gas, Pollen Allergy, PM2.5, Running, Cycling and Outdoor Activities

 

FILTERS

NATO Israeli NBC 40mm Gas Mask Filter Only!

 

Gas Mask Filter 40mm CBRN Military Grade Gas Mask Filter Made in 2017

 

 

Hawaii, Big Island … Acid rain appeared today… Time to “FILTER YOUR WATER”


Acid rain appeared today. I am north / West of The Flow.

By: Chad Rhodes 05/10/2018

We all knew the Kilauea Eruption on May 3, 2018 was going to upset the water table. We just didn’t know how long it would take before the toxins were carried into our water catchments. I can say it took 7 days to reach the east edge of Keaau, Hawaii.

I noticed this morning when I washed my hands. After the water had ran for a little and cleared last nights water from the lines.. I noticed the difference. Oh my, for a moment I had forgot and I just thought the soap was not coming off.

I have also loaded up the small bottle of Regular Heinez Apple Cider Vinegar for the shower to rinse over my body after showering. It releases the acid rain soapy feeling and leaves your skin soft and hydrated.

 

I ordered my counter top water filtration system and I Love It.

I purchased a good quality one. I opted for a larger system,

Alexapure Pro Stainless Steel Water Filtration System – 5,000 Gallon Throughput Capacity

I have 5 dogs and myself to hydrate.

 

  • Removes up to 99.9999% of 200+ water impurities, including lead, bacteria, viruses, cysts, chlorine, fluoride, TCP, E. coli
  • Groundbreaking gravity block core filter with hybrid ceramic shell
  • Pour unfiltered water in, get sparkling clean drinking water out; Performance of filters may vary due to source water conditions, water turbidity and seasonal water conditions
  • Gravity fed filtration runs without electricity making it essential for emergencies
  • Raw water capacity: 8.5 liters (2.25 gallons) – Filtered water capacity: 8.5 liters (2.25 gallons)

As we all know the toxins that comes with living in paradise with an active volcano are nothing to mess with… Most of the population on the Big Island rely on water catchment systems. For you who are not familiar with this. Rain water is caught from metal top roofs and the water is stored in a large tank . Then it is filtered as it comes into the house plumbing and the water is ran through a Ultra violet light that kills the microorganisms. Then it comes to your tap where I run it through my Alexapure Pro Stainless Steel Water Filtration System – 5,000 Gallon Throughput Capacity

Don’t forget to buy the Extra filters. Better to have at least 5. Especially if you are making a survival kit..  This is great upgrade from your regular filter. Not all filters are created equal. Yes you will pay a little bit more, but you get a lot more filter and cleaner water.

HAWAII’s WATER CATCHMENT SYSTEMS: DRINKING WATER AFTER KILAUEA’S ERUPTION..


Drinking water from your catchment after Kilauea’s eruption…

Is it really safe to drink? Yes, If you take the correct measures to insure your water is filtered correctly.

How to use your water catchment systems water for drinking after the volcano erupts.

First Step: Buy a good water filtration system. Make sure the filters can remove heavy metals.

This Information Courtesy of

 

MORE About Hawai`i’s Acid Rain for Catchment Tanks

Because many questions have come up lately about the pH (a measure of acidity or alkalinity) in our catchment systems, we want to give you more detail on how acid rain can affect you through catchment water.

Different locations may require different treatment

The pH scale measures how acidic or basic something is. This logarithmic scale goes from 0-14. Numbers below 7 are considered acidic and above 7 are basic. Seven is neutral. Rain usually has a pH in the mid to high 5’s. Less than 5.6 is considered “acid rain.” On the mainland, acid rain is usually associated with pollution from burning fossil fuels that release excessive nitrogen oxides into the atmosphere. In Hawai`i, the biggest cause of acid rain is from our volcanoes, which release sulfur dioxides and trioxides into the air. These oxides, in a series of reactions in the atmosphere, combine with water molecules and form dilute acids which return to earth as acid rain. Usually Hawai`i’s acid rain contains sulfuric acid where other types of air pollution can create nitric acid.

Why does acid rain matter?

Normally rocks, soil and vegetation act as buffers and neutralize the acid. If the pH is really low, it can damage delicate vegetation and cause ecological damage. In rainwater catchment systems, acid rain can be a problem because it can leach metals and other surface and tank coatings and deposit them into the water. This is a particular problem in older homes—typically built before 1979—where roofs might have lead paint, nails, flashings and solder.

Is acid rain a health hazard?

Drinking acidic rainwater isn’t normally a problem. In fact, we drink a lot of acidic drinks and food. However, excessive acid could affect your teeth. Just like drinking soda pop or sucking on lemons, if you constantly expose your teeth to acid conditions, their protective enamel coating will be compromised.

Our biggest concern about drinking acidic rainwater is when heavy metals and other leached materials get into the water. A very common problem is when copper from water pipes make blue/green stains on our sinks and tubs. Sometimes severe leaching will cause pipes to leak.

Having some copper in our water is not necessarily a health hazard because our bodies need some copper. Many people’s diets in the US are deficient in copper and vitamin C inhibits the body’s intake of copper. However, if you suspect your copper levels are high, especially if you can taste the copper in your water, it may be too high and you should get your water tested.

Where to get your water tested for copper and lead

The cost of copper and lead water testing is partially subsidized by the Department of Health’s Safe Drinking Water Branch. On the island of Hawaii, call 933-0401 to make arrangements. You can also do inexpensive testing for lead and copper through the UH College of Tropical Agriculture and Human Resources, however these laboratories are not certified for drinking water, so if you use them, you should only use the results as a reference (for example, your levels are high or low), rather than focusing on a specific number.

Charcoal or carbon filters can also remove heavy metals

You can add filters made from charcoal or carbon blocks to remove lead, copper and other similar contaminants from the water. These filters should have a list of what contaminants they remove on the outside packaging. We also recommend that the product you buy contain an NSF International seal, which verifies the manufacturer’s claims.

How to get pH testing

If you want to test the pH of your water, you can buy simple pH test strips from chemical supply stores or from the UH CTAHR Hilo office. PH testing kits are also available from swimming pool supply stores and some hardware stores. In addition, there are local water laboratories that can do pH testing, if you prefer to bring a water sample to a lab, call the lab first to learn how to collect your water appropriately.

How to raise the pH levels in your catchment tank

If you need to raise the pH in your water, dissolve about 1-2 boxes of sodium bicarbonate (baking soda) in a bucket of water and add it to the tank every 2-4 weeks. You may need more, depending on the acidity of your water and size of your tank. Too much baking soda will make your water start to feel very soft or slimy. The baking soda also adds salt into your water, just like commercial water softeners do, and may be a problem for people on restricted salt diets.

Another product you can add is food-grade calcium carbonate granules, which are available from chemical supply companies and some local suppliers. Large solids of calcium carbonate, like limestone rocks, are not effective because the sulfur coats the surfaces and does not wash off. With limestone granules, the surface area is much larger, so they will work longer.

Concrete hollow building blocks or tiles are not effective as their surface gets coated quickly and they are not food-grade, so they should not be added to catchment water.

For more information, please contact Trisha Macomber, MPH, UH College of Tropical Agriculture & Human Resources, Cooperative Extension Services, 981-5199 or send and e-mail to: macomber@hawaii.edu.

KILAUEA VOLCANO STATUS REPORT: Alert Level: WARNING, Color Code: ORANGE 2018-05-09 04:55 HST


HAWAIIAN VOLCANO OBSERVATORY STATUS REPORT
U.S. Geological Survey
Wednesday, May 9, 2018, 4:55 PM HST (Thursday, May 10, 2018, 02:55 UTC)

KILAUEA VOLCANO (VNUM #332010)
19°25’16” N 155°17’13” W, Summit Elevation 4091 ft (1247 m)
Current Volcano Alert Level: WARNING
Current Aviation Color Code: ORANGE

Lower East Rift Zone Eruption
The intermittent eruption of lava in Leilani Estates in the lower East Rift Zone of Kīlauea Volcano continues. Visible activity this early afternoon was again focused on the northeast portion of the fissure area. Fissure 15 broke ground across Poihiki Road, generating a pahoehoe flow about 20 m (66 ft) long. During an overflight of the area about 3 p.m. HST, geologists observed a new steaming area uprift (west) of Highway 130. During a second overflight at 4:30 p.m., the area was still steaming.

Rates of motion increased late this morning on a GPS station 1.5 km (1 mile) southeast of Nanawale Estates. The direction of motion is consistent with renewed movement of magma in the downrift direction (to the northeast).

Rates of seismicity changed little throughout the day; located earthquakes were mostly uprift (west) of Highway 130. Gas emissions remain elevated in the vicinity of fissures.

Residents should remain informed and heed Hawaii County Civil Defense closures, warnings, and messages (http://www.hawaiicounty.gov/active-alerts).

For maps showing the locations of eruption features, please see https://volcanoes.usgs.gov/volcanoes/kilauea/multimedia_maps.html

For information on volcanic air pollution, please see: http://www.ivhhn.org/vog/

Kīlauea Volcano Summit
Tiltmeters at the summit of Kīlauea Volcano continue to record the deflationary trend of the past week and the lava lake level continues to drop. At about 8:32 a.m. HST, a large rockfall from the steep crater walls into the retreating lake triggered an explosion that generated an ash column above the crater; the ash was blown toward the south-southwest. Rockfalls and explosions that produce ash columns are expected to continue.

A 3D model of the Overlook crater was created from thermal images collected during an early afternoon helicopter overflight on May 8. Based on the 3D model, the lake level was about 295 m (970 feet) below the floor of Halema’uma’u Crater.

Earthquake activity in the summit remains elevated. Many of these earthquakes are related to the ongoing subsidence of the summit area and earthquakes beneath the south flank of the volcano.

MORE INFORMATION

Activity Summary also available by phone: (808) 967-8862

Subscribe to these messages: https://volcanoes.usgs.gov/vns2/

Webcam images: https://volcanoes.usgs.gov/volcanoes/kilauea/multimedia_webcams.html

Photos/Video: https://volcanoes.usgs.gov/volcanoes/kilauea/multimedia_chronology.html

Lava Flow Maps: https://volcanoes.usgs.gov/volcanoes/kilauea/multimedia_maps.html

Definitions of terms used in update: https://volcanoes.usgs.gov/volcanoes/kilauea/extra/definitions.pdf

Overview of Kīlauea summit (Halemaʻumaʻu) and East Rift Zone (Puʻu ʻŌʻō ) eruptions:

Click to access background.pdf

Summary of volcanic hazards from Kīlauea eruptions:

Click to access hazards.pdf

Recent Earthquakes in Hawai’i (map and list):
https://volcanoes.usgs.gov/hvo/earthquakes/

Explanation of Volcano Alert Levels and Aviation Color Codes:
https://volcanoes.usgs.gov/activity/alertsystem/index.php
https://pubs.usgs.gov/fs/2006/3139/

CONTACT INFORMATION:

askHVO@usgs.gov

The Hawaiian Volcano Observatory is one of five volcano observatories within the U.S. Geological Survey and is responsible for monitoring volcanoes and earthquakes in Hawai`i.

There is currently no lava at Pu’u O’o –


There is currently no lava at Pu’u O’o –

As Of May 8, 2018

It has all drained downrift to the current eruption site in the Lower East Rift Zone, Leilani Estates.

Kilauea East Rift Zone Eruption May 8, 2018 – New Fissures Open


Aerial view of fissure 13 that became active mid-afternoon today

 

Rockfall generates a short-lived explosion at Halema‘uma‘u crater


Rockfall generates a short-lived explosion at Halema‘uma‘u crater, at 8:27 a.m. HST, May 9.

An ash column rises from the Overlook crater at the summit of Kīlauea Volcano today. The USGS-Hawaiian Volcano Observatory’s interpretation is that the explosion was triggered by a rockfall from the steep walls of Overlook crater.

The summit lava lake level has dropped about 220 m (722 ft) below the crater rim from April 30-May 7. The water table is about 460m (1970 ft) below the caldera floor. This explosion was due to a rockfall and not the interaction of magma with the water table.

This photograph was taken at 8:29 a.m. HST on May 9, from the Jaggar Museum overlook. The explosion was short-lived. Geologists examining the ash deposits on the rim of Halema‘uma‘u crater found fresh lava fragments hurled from the lava lake. This explosion was not caused by the interaction of the lava lake with the water table. When the ash cleared from the crater about an hour after the explosion, geologists were able to observe the lava lake surface, which is still above the water table.

#usgs #hvo #hawaiianvolcanoobservatory #kilauea #volcano #PuuOo #KilaueaErupts #LeilaniEstatesEruption #leilaniestates

WARNING: Possible Explosions From Kilauea Volcano…??? HVO REPORTS


HVO/USGS Volcanic Activity Notice MAY 9, 2018

Volcano: Kilauea (VNUM #332010)

Current Volcano Alert Level: WARNING

Current Aviation Color Code: ORANGE

Issued: Wednesday, May 9, 2018, 8:02 AM HST
Source: Hawaiian Volcano Observatory
Notice Number:
Location: N 19 deg 25 min W 155 deg 17 min
Elevation: 4091 ft (1247 m)
Area: Hawaii

Volcanic Activity Summary: The steady lowering of the lava lake in “Overlook crater” within Halemaʻumaʻu at the summit of Kīlauea Volcano has raised the potential for explosive eruptions in the coming weeks. If the lava column drops to the level of groundwater beneath Kīlauea Caldera, influx of water into the conduit could cause steam-driven explosions. Debris expelled during such explosions could impact the area surrounding Halemaʻumaʻu and the Kīlauea summit. At this time, we cannot say with certainty that explosive activity will occur, how large the explosions could be, or how long such explosive activity could continue.

Residents of the Kīlauea summit area should learn about the hazards of ashfall, stay informed of the status of the volcano and area closures, and review family and business emergency plans.

Resource on volcanic ash hazards: https://volcanoes.usgs.gov/volcanic_ash/

She has emptied below water level NOW

Remarks: HAZARDS

Primary hazards of concern should this activity occur are ballistic projectiles and ashfall.

BALLISTIC PROJECTILES
During steam-driven explosions, ballistic blocks up to 2 m (yards) across could be thrown in all directions to a distance of 1 km (0.6 miles) or more. These blocks could weigh a few kilograms (pounds) to several tons.

Smaller (pebble-size) rocks could be sent several kilometers (miles) from Halemaʻumaʻu, mostly in a downwind direction.

ASHFALL
Presently, during the drawdown of the lava column, rockfalls from the steep enclosing walls of the Overlook crater vent impact the lake and produce small ash clouds. These clouds are very dilute and result in dustings of ash (particles smaller than 2 mm) downwind.

Should steam-driven explosions begin, ash clouds will rise to greater elevations above ground. Minor ashfall could occur over much wider areas, even up to several tens of miles from Halemaʻumaʻu. In 1924, ash may have reached as high as 20,000 feet above sea level. Small amounts of fine ash from these explosions fell over a wide area as far north as North Hilo (Hakalau), in lower Puna, and as far south as Waiohinu.

GAS
Gas emitted during steam-drive explosions will be mainly steam, but will include some sulfur dioxide (SO2) as well. Currently, SO2 emissions remain elevated.

WARNING TIME

Steam-driven explosions at volcanoes typically provide very little warning. Once the lava level reaches the groundwater elevation, onset of continuous ashy plumes or a sequence of violent steam-driven explosions may be the first sign that activity of concern has commenced.

BACKGROUND

Kīlauea’s lava lake began to drop on May 2, 2018. From its peak on May 2 to the most recent measurement at 9 pm on May 6, the lava lake surface dropped a total of more than 200 m (656 ft). The subsidence was at a relatively constant rate of about 2 meters (yards) per hour.

Measurements of subsidence have not been possible since May 6 because of thick fume and the increasing depth to the lava surface. However, thermal images indicate continued lowering of the lake surface since that time, consistent with deflationary tilt recorded at Kīlauea’s summit. Therefore, we infer that the lake surface continues to drop at roughly the same rate. So, while HVO cannot report exact depths of the receding lava lake, we can monitor the overall trend.

USGS and HVO scientists are monitoring changes at the summit 24/7 and watching for signs that hazardous conditions have increased, or may increase. HVO is working closely with Hawai’i Volcanoes National Park and Hawai’i County Civil Defense to respond to this situation.

FOR MORE INFORMATION

Updates on activity will be posted on the HVO website at https://volcanoes.usgs.gov/volcanoes/kilauea/status.html

You can receive these updates by email through a free subscription service: https://volcanoes.usgs.gov/vns2/

Hawai’i County Civil Defense will issue its own hazard notices should that become necessary: http://www.hawaiicounty.gov/active-alerts/

Hawai’i Volcanoes National Park status is posted on their web page:
https://www.nps.gov/havo/index.htm

Resources on volcanic ash can be found at:
https://volcanoes.usgs.gov/volcanic_ash/

Contacts: askHVO@usgs.gov

Next Notice: Daily updates on all volcanic activity at Kīlauea are issued each morning and posted on out website: https://volcanoes.usgs.gov/volcanoes/kilauea/status.html

You can sign up to receive these messages automatically by visiting https://volcanoes.usgs.gov/vns2/

The Hawaiian Volcano Observatory is one of five volcano observatories within the U.S. Geological Survey and is responsible for monitoring volcanoes and earthquakes in Hawai`i.

Dynamic Illustration of Kilauea Seismicity and Eruption of 2018 May 6


Dynamic Illustration of Kilauea Seismicity and Eruption of 2018

EMERGENCY ALERT!!! EVACUATE LANIPUNA GARDENS NOW


EMERGENCY ALERT!!!

EVACUATE LANIPUNA GARDENS NOW;

Immediate DANGER

EVACUATE NOW

http://KHNL.images.worldnow.com/interface/js/WNVideo.js?rnd=382384595;hostDomain=www.hawaiinewsnow.com;playerWidth=630;playerHeight=355;isShowIcon=true;clipId=14330683;flvUri=;partnerclipid=;adTag=News;advertisingZone=;enableAds=true;landingPage=;islandingPageoverride=;playerType=STANDARD_EMBEDDEDscript;controlsType=fixed;galleryType=wnstory;galleryId=38118779Hawaii News Now – KGMB and KHNL
http://www.hawaiinewsnow.com/clip/14330683/heres-the-latest-on-the-kilauea-eruptions-in-the-big-islands-leilani-estates

Awesome… Survival Camping Stove


Swedish Camping Stove

swedish camp stove 2

  • EASY TO USE: Improved Canadian Candle (Swedish Fire Torch) grill method that requires an axe to split a log into quarters. Quickly create a flat cooking surface from a quartered log. Follow instructions for optimum results.
  • ENABLES HEATING LARGE QUANTITIES OF FOOD AND WATER QUICKLY: The flat, stable cooking surface directs heat into pots or pans, which reduces heating time. Cook for large groups like scout troops, hunting parties, or family gatherings without the need to continuously feed a fire. The MITI-001 is just as effective as a large wood or gas stoves when it comes to heat and efficiency.
  • LIGHTWEIGHT and EASY TO PACK: Weighs only 2.5lbs and limits the need to bring additional heavy fuels. The MITI-001 is made from heavy-duty 1/8″ 304L stainless steel, and includes 4 steel stabilizing rods.
  • DURABLE and LONG LASTING: made of stainless steel that is corrosion resistant. Heirloom quality and guaranteed to last a lifetime with proper care. Low maintenance. To extend life, it is recommended to wipe down and dry after use. Store in a dry place and keep protected from extreme weather conditions.
  • UNIQUE DESIGN, MADE IN CANADA: Expand your bushcraft and survival skills and capabilities with this re-invented design. A great gift for the person who enjoys cooking on a campfire or a staple for your emergency or bug out bag.

swedish camp stoveswedish camp stove 3

swedish camp stove 4

swedish camp stove 2

swedish camp stove 5
Sportes MITI-001 Lightweight Swedish Fire Torch Log Grill Easy To Use and No Fuel Needed

Returning home is a scary feeling when you don’t know what to expect.


Lava Insurance too expensive for most islanders…


Specialty insurance, added extras… These days those are typical words homeowners are hearing from the insurance companies. Time to have a “CHECK UP” on your homeowners insurance policy. Make sure you are covered for what you “THINK” you are covered for. Better to find out before something happens.

Hawaii Volcano, Acid Rain and Your Drinking Water


MORE About Hawai`i’s Acid Rain for Catchment Tanks

BY: Trisha Macomber, MPH, UH College of Tropical Agriculture & Human Resources, Cooperative Extension Services

Because many questions have come up lately about the pH (a measure of acidity or alkalinity) in our catchment systems, we want to give you more detail on how acid rain can affect you through catchment water.

Different locations may require different treatment

The pH scale measures how acidic or basic something is. This logarithmic scale goes from 0-14. Numbers below 7 are considered acidic and above 7 are basic. Seven is neutral. Rain usually has a pH in the mid to high 5’s. Less than 5.6 is considered “acid rain.” On the mainland, acid rain is usually associated with pollution from burning fossil fuels that release excessive nitrogen oxides into the atmosphere. In Hawai`i, the biggest cause of acid rain is from our volcanoes, which release sulfur dioxides and trioxides into the air. These oxides, in a series of reactions in the atmosphere, combine with water molecules and form dilute acids which return to earth as acid rain. Usually Hawai`i’s acid rain contains sulfuric acid where other types of air pollution can create nitric acid.

Why does acid rain matter?

Normally rocks, soil and vegetation act as buffers and neutralize the acid. If the pH is really low, it can damage delicate vegetation and cause ecological damage. In rainwater catchment systems, acid rain can be a problem because it can leach metals and other surface and tank coatings and deposit them into the water. This is a particular problem in older homes—typically built before 1979—where roofs might have lead paint, nails, flashings and solder.

Is acid rain a health hazard?

Drinking acidic rainwater isn’t normally a problem. In fact, we drink a lot of acidic drinks and food. However, excessive acid could affect your teeth. Just like drinking soda pop or sucking on lemons, if you constantly expose your teeth to acid conditions, their protective enamel coating will be compromised.

Our biggest concern about drinking acidic rainwater is when heavy metals and other leached materials get into the water. A very common problem is when copper from water pipes make blue/green stains on our sinks and tubs. Sometimes severe leaching will cause pipes to leak.

Having some copper in our water is not necessarily a health hazard because our bodies need some copper. Many people’s diets in the US are deficient in copper and vitamin C inhibits the body’s intake of copper. However, if you suspect your copper levels are high, especially if you can taste the copper in your water, it may be too high and you should get your water tested.

Where to get your water tested for copper and lead

The cost of copper and lead water testing is partially subsidized by the Department of Health’s Safe Drinking Water Branch. On the island of Hawaii, call 933-0401 to make arrangements. You can also do inexpensive testing for lead and copper through the UH College of Tropical Agriculture and Human Resources, however these laboratories are not certified for drinking water, so if you use them, you should only use the results as a reference (for example, your levels are high or low), rather than focusing on a specific number.

Charcoal or carbon filters can also remove heavy metals

You can add filters made from charcoal or carbon blocks to remove lead, copper and other similar contaminants from the water. These filters should have a list of what contaminants they remove on the outside packaging. We also recommend that the product you buy contain an NSF International seal, which verifies the manufacturer’s claims.

How to get pH testing

If you want to test the pH of your water, you can buy simple pH test strips from chemical supply stores or from the UH CTAHR Hilo office. PH testing kits are also available from swimming pool supply stores and some hardware stores. In addition, there are local water laboratories that can do pH testing, if you prefer to bring a water sample to a lab, call the lab first to learn how to collect your water appropriately.

How to raise the pH levels in your catchment tank

If you need to raise the pH in your water, dissolve about 1-2 boxes of sodium bicarbonate (baking soda) in a bucket of water and add it to the tank every 2-4 weeks. You may need more, depending on the acidity of your water and size of your tank. Too much baking soda will make your water start to feel very soft or slimy. The baking soda also adds salt into your water, just like commercial water softeners do, and may be a problem for people on restricted salt diets.

Another product you can add is food-grade calcium carbonate granules, which are available from chemical supply companies and some local suppliers. Large solids of calcium carbonate, like limestone rocks, are not effective because the sulfur coats the surfaces and does not wash off. With limestone granules, the surface area is much larger, so they will work longer.

Concrete hollow building blocks or tiles are not effective as their surface gets coated quickly and they are not food-grade, so they should not be added to catchment water.

For more information, please contact Trisha Macomber, MPH, UH College of Tropical Agriculture & Human Resources, Cooperative Extension Services, 981-5199 or send and e-mail to: macomber@hawaii.edu.

https://www.ctahr.hawaii.edu/hawaiirain/more-vog.html

Blue Jays closer getting arrested Tuesday morning for assault.


It’s a tough week for Toronto sports. Obviously the city is in mourning after their Raptors got swept away by Team LeBron, and now there’s bad news on the baseball front with Blue Jays closer getting arrested Tuesday morning for assault. Details from The Athletic: The Toronto Police Service is withholding details to protect the…

via Report: Blue Jays Closer Roberto Osuna Arrested For Assaulting Woman — Sports news, podcasts, live interviews & some fun

VOG: OUR HEALTH… WHAT IS THIS HAWAII?


WHAT IS VOG???

WARNING: STAY INSIDE YOUR HOMES IF POSSIBLE.

by Chad Rhodes May 8, 2018 10:34 AM


The big question the last few days has been “Whats the VOG going to do to us humans and our pets?”

Noxious sulfur dioxide gas and other pollutants emitted from Kilauea Volcano on the Island of Hawai`i react with oxygen and atmospheric moisture to produce volcanic smog (vog) and acid rain. Vog poses a health hazard by aggravating preexisting respiratory ailments, and acid rain damages crops and can leach lead into household water supplies. The U.S. Geological Survey’s Hawaiian Volcano Observatory is closely monitoring gas emissions from Kilauea and working with health professionals and local officials to better understand volcanic air pollution and to enhance public awareness of this hazard.

Leilani Estates and Lanipuna Gardens are both consumed by noxious gases and are not safe for humans or pets to live in.

Thick, acrid haze has started to cover all of the East side of the island. A resident from Hawaiian Paradise Park, approximately 15 miles from the eruption in Leilani Estates said “for the last 2 days we have had vog and ash. As you can see my fan is covered in what I am assuming is ash from Leilani Estates or Kilauea”.

We were warned early and told that outdoor activities in parks/ beaches might be canceled in affected areas and that schools might need to keep children indoors. People were also warned to be aware of respiratory problems, as these conditions could deteriorate more rapidly in areas of heavier haze. Keep your pets indoors if possible. This choking haze was not caused by a forest fire or industrial pollution but by light winds blowing gas emissions from Leilani Estates and/or Kilauea Volcano into the area.

SO2 is a poisonous gas that irritates skin and the tissues and mucous membranes of the eyes, nose, and throat. During even moderate physical activity, SO2 penetrates deeply into the airway and can produce respiratory distress in some individuals.

Many residents and visitors on the Island of Hawai`i report physical complaints associated with vog exposure. These complaints include headaches, breathing difficulties, increased susceptibility to respiratory ailments, watery eyes, sore throat, flu-like symptoms, and a general lack of energy. In contrast to SO2 gas concentration near Kilauea, the amount of aerosol particles in Hawaii’s air does not routinely exceed Federal standards, but the unique combination of acidic particles, trace amounts of toxic metals, and SO2 gas in vog may account for the wide variety of physical symptoms reported.

For More Information on Vog please see USGS

 

35 Homes Destroyed and 2 new Fissures open in LEILANI ESTATES… Disaster Grows!!!


Disaster looms for many residents of a subdivision in Hawaii. It seems every hour you hear the lava has consumed another house in Leilani Estates on the Big Island of Hawaii. Residents are growing restless not knowing if their house has joined the list of  the others that have been destroyed by Pele. Locals say she is reclaiming the land.

RISING FROM THE VOG… Leilani Estates Eruption 2018 Residents return to get their pets


A line of traffic is seen going towards Pahoa town, Sunday, May 6, 2018, near Pahoa, Hawaii. Scientists reported lava spewing more than 200 feet (61 meters) into the air in Hawaii’s recent Kilauea volcanic eruption, and some of the more than 1,700 people who evacuated prepared for the possibility they may not return for quite some time. (AP Photo/Marco Garcia)

May 6, 2018 7 am cars lined the street hoping for a chance to retrieve their animals and belongings. “Lookie Loos” lined up also at the gateway entrance to the homes that have been evacuated since May 3, 2018.

As the morning progressed into lunch time, so did the lines. Growing ever longer down both sides of the highway. Residents patiently waiting their turn to go to their homes. The County and Police notified everyone in the lines that “RESIDENTS ONLY” would be allowed in. The lines slimmed down a bit, but continued till 6pm when all residents had to leave the area for mandatory curfew.

Hawaii Volcano Eruption Update – Sunday Morning (May 6, 2018)

A few minutes prior to curfew the Civil Defense put out “EMERGENCY BROADCAST” to ALL Leilani Estates residents to “GO NOW”. CDC did not say why, but I am assuming it was the Sulfur Dioxide Levels, possibly to high for human safety.

Leilani Estates eruption area should had been restricted to residents only or escorted by residents ONLY. What took them so long to come to that realization. The residents are still evacuating. Some Residents that were able to get to their homes today, came back to their homes that had been broken into and things were stolen.

The residents have had people approach them and TRESPASS on their property asking if they could look at the lava and take pictures.. Disrespecting the property owners who are mourning the loss of their homes, property and possibly animals… All for a photo opportunity that will make the trespassers money and famous for a second.

 

Hawaii Volcano Eruption Update – Sunday Morning (May 7, 2018)

VOLCANO ERUPTION MAY 3, 2018 10:30AM BIG ISLAND OF HAWAII


VOLCANO ERUPTION MAY 3, 2018 10:30AM.

FEATHERY LOOKING CLOUDS SURROUNDED ABOVE ME AND FORMED THIS BIRD LOOKING CLOUD.

Hey!!! This is what I was treated to the morning of the eruption. This image transformed over my head / property as the 10:30 earthquake hit. It was amazing to me and that is why i took still photos. Just amazing what I see sometimes. One by one the clouds came above me and within 5 minutes this appeared. GOD protects those who believe in the higher powers of life. You are all welcome to comment. Please SHARE with your friends.

 PROTECT YOUR ANIMALS DURING TIMES OF ANXIETY.

ANXIETY WRAPS

http://www.hawaiinewsnow.com/story/37500359/critical-oha-audit-officially-released


via FINALLY… OHA Investigated By FBI. Millions missing!!!

FINALLY… OHA Investigated By FBI. Millions missing!!!


FINALLY… OFFICE of HAWAIIAN AFFAIRS CAUGHT WITH THEIR HANDS IN THE COOKIE JAR…

OHA is being investigated by the State of Hawaii and now the FBI. It’s about time. Rumors for years have circulated around the islands about OHA’s spending practices.

Audit was released in February which found frivolous spending by Board Members. Ending in millions being depleted from the fund on personal pleasures. Embezzlement and Fraud by the board members.

OHA declined comment during a board meeting Thursday, and its attorney declined to provide details of the investigation to a beneficiary.

HNN reports; “I think there’s something they’re trying to hide,” said Healani Sonoda-Pale, chair of Ka Lahui Hawaii’s political action committee, who asked the board to disclose details of the investigation. “There needs to be more transparency in this whole agency, because it is for the benefit of kanaka maoli.”

OHA declined to give information, which cracked the cookie jar wide open.

Can we all say SHAME ON YOU!!!!!

GET THE FULL STORY

Scathing audit: OHA spends with ‘little restraint’ — or oversight

FBI joins investigation into OHA spending, contracts

Hawaii News Now Investigates has full report on the investigation.

 

Being Good To The Earth: Weed Control


Experimenting with table salt for weed control

Trying to find new methods for killing weeds and keeping them away without adding heavy toxins into the soil is a chore. But I hope this new trick works.

I am using regular table salt in a shaker and lightly dusting the weed.

I have applied it to the areas I need control over the most. You need to be careful when using table salt or any salt for that matter.

You only want to apply the salt to the areas that you never want anything ever to grow again; edges of driveways, sidewalks or along fence lines. Less work using the weed whacker.

 

You can also use this to kill a tree trunk.

Drill 1/2 inch holes in top stump and pour the salt in the holes.

 

 

 

I have also used White Vinegar for weed control around plants. And that worked awesome.

It killed the weed and left the plant healthy and vibrant. Vinegar actually gives much needed nutrients to the plant that have been lost from the soil.

 

 

I bought a new weed sprayer and added the vinegar and went to spraying. Weeds died off completely in about a week and left the grass and plants healthy.

 

You can also mix the vinegar and salt together to really kill some heavy  hard to kill weeds or plants.

Having Problems Sleeping?


If you are having problems getting a good night’s rest, check out some of these proven methods for relaxation.


Herbs For Insomnia & To Promote Better Sleep

• Valerian (Valeriana officinalis)

• Passionflower (Passiflora )

• California Poppy ( Eschscholzia californica)

• Ashwagandha (Withania somnifera)

• Magnolia Bark (Magnolia officinalis)

• Lavender (Lavandula angustifolia, Lavandula officinalis)
• Chamomile Tea

• Mix of Sleepy Herbs already blended

 

Recommendation for relaxing:

Solfeggio Tone music 528 HZ . Very helpful with relaxation with a short 30 minute session. Fall asleep quickly at night. Deep sleep leaves you rejuvenated. Heals your DNA.

 

WARNING: You should not listen to the music while you are driving or using machinery or power tools.

 

Disclaimer:

Pregnant women should check with their physician before taking any herbal teas.
A sleep disorder is broadly defined as a physical or psychological problem that impairs your ability to sleep or causes increased sleepiness during the day. Everyone can experience sleep problems from time to time. However, you might have a sleep disorder and should consult your primary healthcare practitioner if:
• You regularly experience difficulty sleeping
• You are often tired during the day, even if you slept for at least seven hours the night before
• You have a reduced or impaired ability to perform regular daytime activities
• Your partner has told you that you snore loudly and sometimes seem to stop breathing.

Reasons Why You Should Sleep On Your Left Side


Amazing Benefits of Sleeping on Your Left Side

Here are some reasons for Sleeping on your left side:

  • Facilitates lymphatic drainage from your brain
  • Makes it easier for the heart to pump downhill
  • Better elimination
  • Supports healthy spleen function
  • Encourages proper digestion
  • Helps circulation back to the heart
  • Helps bile flow more freely
about ½ inch long. drains lymph from upper right side of body. Thoracic (left) duct. main collecting duct of lymph system cm long. drains 75% of body. begins as a dilation known as cisterna chyli located anterior to lumbar disk #2.

The Lymph Drains toward the Left

The left side of the body is the dominant lymphatic side. Seventy-five percent of the body’s lymph fluid drains into the thoracic duct, which drains into the left side of the heart, left internal jugular vein, and left subclavian vein. Lymph fluid carrying proteins, glucose, other metabolites, and waste products is cleansed and then drained into the left side of the heart.

The small intestine dumps waste through the ileocecal valve (ICV) on the right side of the body into the beginning of the large intestine. The large intestine travels up the right side of the belly across the tummy, where it dumps waste into the descending colon on the left side.

Sleeping on the left side allows gravity to encourage the food waste to move more easily from the small intestine into the large intestine through the ICV.

During sleep on your left side, the waste moves more easily into the descending colon. With the help of gravity and a good night’s sleep on the left side, the descending colon is full of waste and ready to easily and completely eliminate in the morning.

One of the biggest players on the left side is the heart. If you sleep on your left side, the lymph drainage toward the heart will, again, be helped by gravity, taking some of the workload off of the heart as you sleep.

The aorta, the biggest artery in the body, leaves the top of the heart and arches to the left before it heads down into the abdomen. By sleeping on the left side, the heart is pumping its biggest payload downhill into the descending aorta.

Sleeping on the left also allows much of the intestines to hang away from the very thin-walled inferior vena cava (IVC), which brings venous blood back toward the heart. Interestingly, the IVC lies against the right side of the spine, so when you lie on the left, much of the viscera falls away from the IVC. Here again, gravity is just making the heart’s job a little easier.

The spleen, which is part of the lymphatic system, is also on the left. The spleen is much like a gigantic lymph node, except that in addition to filtering lymph, it also filters blood. When you lay on the left side, drainage back to the spleen is once again helped and made easier by gravity.

FACT; the lymph system drains all the cells in the body via movement and muscular contractions, rather than being pumped by the heart. Helping the lymph to drain to the spleen and heart with gravity is a good thing!

Very good for pregnant women

SHORT AND SWEET>>> SLEEP ON YOUR LEFT SIDE…

#VacationHawaii $40 a Night

Violence in Our Schools.. SAY SOMETHING…


How about if we go after the movies also. The kids today see movies filled with violence. On a slightly more disturbing note are the movies that portray humans killing humans for sport or because that person is not liked socially. Take a look at these movies. Happy Hunting, Surviving the Game and The Purge. Then let’s talk about who is responsible for what…

Many Home Owners Are Choosing To Remodel, Instead Of Relocation.


REMODELING YOUR HOME?

Are you ready to take on the task of painting and a slight remodel?

Many home owners are choosing to remodel instead of relocation. I am on that journey now. WeeWHOOOOOOO!!!

BY: Cynthia Stanard    February 16, 2018

If you are remodeling please make sure to check the contractor’s license. If you are using a “Handy Man” make sure you get references and check them. Don’t get scammed or fooled because of a good “DEAL”.

Like my Daddy told me, “Just because it’s cheap, Don’t mean it’s good.

There are many scammers out there so “BE AWARE“ of who you are dealing with. You may want to check online @Google. Just enter the company name or person’s name. Check with the Better Business Bureau (www.bbb.org)  to see if they are in “good standing”.

If you are just starting to think about remodeling you might want to check out one of the many www.HGTV.com home remodeling shows. They have great ideas for all areas of the home. And if you are interested in tackling the project yourself don’t forget to check out www.youtube.com videos on DIY videos. They have step by step videos by many professionals on everything.

If you are going to do the project yourself and are using a “Warehouse” type to buy your products, I would choose my own wood and other items and have the order delivered or I would go through a reputable wood supplier to choose and deliver.

Store Comparison Home Depot Hilo Hawaii, HPM Building Supply Hilo, Hawaii and Argus Building Supply Hilo, Hawaii.

Talking about getting screwed… Today’s story starts off at receiving a sub-standard product on an order that was recently handpicked by Home Depot order pullers. Delivery was great by Hawaiian Movers; I do believe that’s who it was.

For the past 17 years I have dealt with HPM Building Supply and Argus Building Supply located in Hilo. Building my house I bought my lumber from Argus Building Supply and HPM. The lumber all came in great shape. No split pieces, end pieces or chunks of missing wood. Throughout the years I have continued to order wood from Argus and HPM. Not one time did I receive anything close to Home Depot’s poor quality. I rate Argus and HPM pickers at a 10 compared to Home Depot.

Home Depot takes a 3 on a scale of low 1 to 10 high. Not sure how they train there pullers at Home depot, but what a disappointment. Most of my 1x4x12 was scrap wood. Not one of them came with one decent face that wasn’t tore up in some fashion. That’s if it was not a first cut after the bark is stripped, banding marks, grease or oil on the boards, most of the boards had the 1” side face was ripped off. The other lumber rates about a 6. I have always gone and chosen my own wood and packed into my truck. But this time I figured they could handle it. Obviously I was wrong… And was I going to wait for another delivery… no.

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My first step in my remodeling project was to paint the exterior and replace the trim on my house. I expected to sand with 100 grit sandpaper and add minor putty as usual. I had to putty and sand every board with 40 grade sandpaper and finish with a smooth surface with 100 grade sandpaper. The wood was so bad I should have returned it. The wood actually needed to be put through a planer, sides and corners remade with wood putty. I used 3 large cans of wood putty from Ace Hardware in Keaau and 3 days of sanding @8 hours a day. Home Depot only had plastic wood putty to repair the boards. I prefer the real deal. All I can say is thank god I am very experienced in finishing carpentry.

Speaking of ACE hardware Keaau, the staff is very knowledgeable. They really know their stuff. They also carry Shindawa Weed Eaters. Best for the Jungle. I have been through 5 craftsman weed eaters. One Shindawa that was used for 7 years, until it was stolen. Also ACE brand Metal Rust paint is very good.

Now with the new exterior paint by BEHR Marque Semi-Gloss, I have confidence the exterior house paint will last another 12 Years if not more as stated. The paint guy was spot on at Home Depot I give him a 10. Also the exterior Primer and Paint in one by BEHR is awesome also. I use exterior paint for the interior also. So will see how long this paint lasts. Check out my reviews on Painting Your House 101.

The Journey living in Hawaii. I built my own house from cutting trees to clearing land and building from the ground up. Learning along the way what will withstand the harsh salty air and the brutal rain storms. I am glad I was smart when I chose stucco for my exterior walls. It seems like other materials have gone to ruin in some way or another. Every piece of metal has rusted and flaked away into dust. Any wood exposed to the elements has deteriorated into spongy nothings. Constant Maintenance, everything needs to be painted or replaced here after a few years. I can’t tell you how many BBQS that I have laid to rest because of rust. I thank my luck stars that I have plenty of experience in all facets of construction, maintenance and the remodeling trades.

Chocolate Berry Delight…


Chocolate Berry Delight

Easy as 1-2-3

These are the supplies you will need:

  • Brownie Mix … Duncan Hines-Betty Crocker any one will do.
  • Strawberries
  • Whip Cream
  • 12″ x 9″ pan

Instructions:

Bake your brownies as directed on box, cut into even squares. 2 cuts down length and 3 cuts on width of pan. Let them cool in the pan before removing them. The brownies can be made a day in advance.

Place one brownie on the bottom and layer with sliced strawberries, whip cream on top, place another brownie on top and layer with strawberries and your whip cream. Go around the edge between the 2 layers of brownies with whip cream and place a full berry on top or you can slice them. If you want to dazzle it up a little, drizzle a bit of melted chocolate over the top of the entire dessert and plate. Simple easy dessert.

A Child’s Family Portrait


A Child’s Family Portrait

By: Chad Rhodes   January 20, 2018

As most children dream of lollipops, running and playing without a care, some children face a much bleaker outlook.

As I report this story I feel a great sadness in my heart. For a child who draws a family portrait that involves violence and/or sexual abuse just does not sit well with me. When children draw a portrait of the family that involves violent crimes there are usually subtle reminders in their drawings. The dad and mother are fighting, blood from scratches and the little girl or boy calling out “STOP” “STOP” to their parents or abuser. As these few drawings shows the male abuser’s penis is usually showing.

Very sad and disturbing to think we have people of this caliber in our society today.

No matter what your financial situation, your ethnic background, your social status, this domestic violence and sexual abuse is real. Many children who grow up in households with violence and abuse have become abusers themselves or victims of an abusive relationship.

I’m sure we have all witnessed or heard the cries and voices of domestic violence at some time in our lives. You very rarely hear the cries of the child who is being sexually abused.

If you know of a child who is in danger please pick up the phone and call the police and report it. You could just save their life.

I think we need to change the thinking pattern for 2018. We all need to help that person. Whether the victim places charges with the police or not, we as a community we all need to call the police and stand up for a victim who cannot or will not stand up for themselves. You can do it anonymously. No One will know it was you. Yes it is scary. But just think if it was you, wouldn’t you want someone to help you?

NATIONAL STATISTICS for 2017

On average, nearly 20 people per minute are physically abused by an intimate partner in the United States. During one year, this equates to more than 10 million women and men.

1 in 3 women and 1 in 4 men have been victims of [some form of] physical violence by an intimate partner within their lifetime.

1 in 4 women and 1 in 7 men have been victims of severe physical violence by an intimate partner in their lifetime.

1 in 7 women and 1 in 18 men have been stalked by an intimate partner during their lifetime to the point in which they felt very fearful or believed that they or someone close to them would be harmed or killed.

On a typical day, there are more than 20,000 phone calls placed to domestic violence hotlines nationwide.

The presence of a gun in a domestic violence situation increases the risk of homicide by 500%.

Intimate partner violence accounts for 15% of all violent crime.

Women between the ages of 18-24 are most commonly abused by an intimate partner.

19% of domestic violence involves a weapon.

Domestic victimization is correlated with a higher rate of depression and suicidal behavior.

Only 34% of people who are injured by intimate partners receive medical care for their injuries.

 

RAPE

1 in 5 women and 1 in 71 men in the United States has been raped in their lifetime.

Almost half of female (46.7%) and male (44.9%) victims of rape in the United States were raped by an acquaintance. Of these, 45.4% of female rape victims and 29% of male rape victims were raped by an intimate partner.

 

 

STALKING

19.3 million women and 5.1 million men in the United States have been stalked in their lifetime.1 60.8% of female stalking victims and 43.5% men reported being stalked by a current or former intimate partner.

HOMICIDE

A study of intimate partner homicides found that 20% of victims were not the intimate partners themselves, but family members, friends, neighbors, persons who intervened, law enforcement responders, or bystanders.

72% of all murder-suicides involve an intimate partner; 94% of the victims of these murder suicides are female.

CHILDREN AND DOMESTIC VIOLENCE

1 in 15 children are exposed to intimate partner violence each year, and 90% of these children are eyewitnesses to this violence.

 

ECONOMIC IMPACT

Victims of intimate partner violence lose a total of 8.0 million days of paid work each year.

The cost of intimate partner violence exceeds $8.3 billion per year.

Between 21-60% of victims of intimate partner violence lose their jobs due to reasons stemming from the abuse.

Between 2003 and 2008, 142 women were murdered in their workplace by their abuser, 78% of women killed in the workplace during this time frame.

PHYSICAL/MENTAL IMPACT

Women abused by their intimate partners are more vulnerable to contracting HIV or other STI’s due to forced intercourse or prolonged exposure to stress.

Studies suggest that there is a relationship between intimate partner violence and depression and suicidal behavior.

Physical, mental, and sexual and reproductive health effects have been linked with intimate partner violence including adolescent pregnancy, unintended pregnancy in general, miscarriage, stillbirth, intrauterine hemorrhage, nutritional deficiency, abdominal pain and other gastrointestinal problems, neurological disorders, chronic pain, disability, anxiety and post-traumatic stress disorder (PTSD), as well as non-communicable diseases such as hypertension, cancer and cardiovascular diseases. Victims of domestic violence are also at higher risk for developing addictions to alcohol, tobacco, or drugs.

DOMESTIC VIOLENCE IN HAWAII

  • Asian and Pacific Islander communities experience domestic violence at much higher rates than the general

population. 40% – 61% of Asian women report experiencing domestic violence, as compared to 20% for

White, African-American and Latino communities.

  • In a single day in Hawaii, domestic violence programs served 505 victims.
  • 41% of Hawaii domestic violence programs reported being underfunded, understaffed, or both.
  • 1 in 7 women in Hawaii has been raped in her lifetime.

DID YOU KNOW?

  • 1 in 3 women and 1 in 4 men in the United States have experienced some form of physical violence by an intimate partner.
  • On a typical day, domestic violence hotlines receive approximately 21,000 calls, approximately 15 calls every minute.
  • Intimate partner violence accounts for 15% of all violent crime.
  • The presence of a gun in the home during a domestic violence incident increases the risk of homicide by at least 500%.
  • 72% of all murder-suicides involved an intimate partner; 94% of the victims of these crimes are female.

If you need help: Call The National Domestic Violence Hotline 1-800-799-SAFE (7233) Or, online go to http://www.DomesticShelters.org

Big Island Residents who need HELP contact:   http://www.hawaiipolice.com/services/domestic-violence-services

Someone To Talk To

Talk person to person with someone trained to help you 24 hours a day, 365 days a year:

Hale ʻOhana (24-hour support)
959-8864

Sex Assault Crisis Hotline
935-0677

National Domestic Violence Hotline
1-800-799-SAFE (7233)

TTY for hearing impaired
1-800-787-3244

Suicide & Crisis Access Line
1-800-735-6879

Teen Dating Abuse
1-866-331-9474

Click to access BehindClosedDoors.pdf

It’s Time to Take Control Of Your Weight


Don’t let your weight hold you back from doing the things you want to do. It’s Time to Take Control Of Your Weight.

I have to admit I eat Healthy and that consists of No real junk food. I make all my own food. Going for Junk food is a treat that ends up making me feel sick afterwards.

If you eat as clean as possible and what I mean by that is keeping as many processed foods out of the equation. Low Sugar consumption, use honey or cane syrup for as much as possible, No Soda, No Energy Drinks, unless they are made fresh at home with all natural healthy ingredients. Or Like I said I pay the price. There is just too much sugar, added extra yeast and preservatives in so many products. It only adds to the demise of all goals.

You might find It hard and time consuming at first. But once you get the routine down there’s no problem. Get a crock pot or slow cooker if you work long hours. So it’s ready when you get home. Or you can cook most of your food on your days off. Bake your own bread and cookies from scratch. Make ice tea instead of soda. Or get fresh fruit and add fruit to the blender with water and keep in refrigerator.

If I want chocolate pudding I just make it from scratch. That way I know exactly what I am consuming and it’s healthy for me. There is real sugar, no aspartame or any other odd ingredient that causes illness. Just make your stuff from scratch not from a box. Or you will end up with too much of something that is not good for you.

Don’t get me wrong you can still go out to eat just choose wisely for your meals out and have protein instead of carbs. So more Steak, then deep fried mozzarella cheese sticks. Try and stay away from deep fried foods when you eat out. Going out to breakfast and having eggs, potatoes and meat. No Fast Food through a window. STAY AWAY!!! Go to a sit down restaurant and eat. Mexican food is great. Especially Soft Tacos with all the salsa and veggies. Salsa and Chips are excellent snack in-between meals.

I also consume 2 teaspoons of Bragg apple cider vinegar twice a day. That gives me energy and detox’s the body.

I have 3 dogs and I walk them 3 times a day, 7 days a week around my property. That keeps my legs in shape. I have strength bands that I use for my arms, back and belly. Very “Low” impact exercise.

Just remember to stop and think before you eat. That is the main trick. Have a pound of bacon or steak. Just leave the toast and pancakes out. Protein Diet Only.. Low Carbs. That does not mean you can’t snack or have a cookie or slice of fruit pie. Just make sure you made it from scratch…

DON”T DIET, JUST EAT RIGHT…

Winter Blues or The Flu Getting You Down?


Are you feeling a little run down?

During this flu season it might be a good idea to take this great remedy to keep the bug at bay.

Not only will it help you with cold viruses, but it builds your immune system to help fight off what ever comes your way. Provides Minerals and vitamins that our bodies need to fight off the Season colds and flu’s.

Many illnesses and discomforts can be solved with ACV. Constipation, indigestion, bad breath are just a few of the wonderous things Apple Cider Vinegar can do for you.

Delicious, ideal pick-me-up at home, work, sports or gym.

Perfect taken 3 times daily – upon arising, mid-morning and mid-afternoon. But if all you can handle is once a day.. Then take it everyday, once a day.

Bragg Apple Cider Vinegar Cocktail

  • 1 to 2 tsps Bragg Organic Vinegar in 8 oz
  • Glass Purified Water and (optional) to taste.
  • 1 to 2 tsps YOUR CHOICE OF ONE: Organic Honey, 100% Maple Syrup, Cane Syrup, Blackstrap Molasses or 4 drops herb Stevia.

Or if you don’t want to mix all that up. I just down my 2 teaspoons of Apple Cider Vinegar followed by 12 ounces of water. You can also buy the premixed cocktails at a store near you..

That Old Saying: An Apple A Day, Keeps The Doctor Away…

What Is Domestic Violence?


Did anyone ever figure we would be having this conversation in 2018?

We have moved through generation after generation with the continuance of domestic violence and abuse. When will someone care enough to call when someone hears the cries for HELP? Help them when they can not or will not help themselves. Sometimes it takes a community to stop the violence. SPEAK OUT AND BE THE VOICE. Its an anonymous call to the police.

What Is Domestic Violence?

Domestic violence is the willful intimidation, physical assault, battery, sexual assault, and/or other abusive behavior as part of a systematic pattern of power and control perpetrated by one intimate partner against another. It includes physical violence, sexual violence, psychological violence, and emotional abuse. The frequency and severity of domestic violence can vary dramatically; however, the one constant component of domestic violence is one partner’s consistent efforts to maintain power and control over the other.

Domestic violence is an epidemic affecting individuals in every community regardless of age, economic status, sexual orientation, gender, race, religion, or nationality. It is often accompanied by emotionally abusive and controlling behavior that is only a fraction of a systematic pattern of dominance and control. Domestic violence can result in physical injury, psychological trauma, and in severe cases, even death. The devastating physical, emotional, and psychological consequences of domestic violence can cross generations and last a lifetime.

For anonymous, confidential help available 24/7, call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY).

It is not always easy to determine in the early stages of a relationship if one person will become abusive. Domestic violence intensifies over time. Abusers may often seem wonderful and perfect initially, but gradually become more aggressive and controlling as the relationship continues.

What Does Abuse Include?

Abuse may begin with behaviors that may easily be dismissed or downplayed such as name-calling, threats, possessiveness, or distrust. Abusers may apologize profusely for their actions or try to convince the person they are abusing that they do these things out of love or care. However, violence and control always intensifies over time with an abuser, despite the apologies. What may start out as something that was first believed to be harmless (e.g., wanting the victim to spend all their time only with them because they love them so much) escalates into extreme control and abuse (e.g., threatening to kill or hurt the victim or others if they speak to family, friends, etc.). Some examples of abusive tendencies include but are not limited to:1

  • Telling the victim that they can never do anything right
  • Showing jealousy of the victim’s family and friends and time spent away
  • Accusing the victim of cheating
  • Keeping or discouraging the victim from seeing friends or family members
  • Embarrassing or shaming the victim with put-downs
  • Controlling every penny spent in the household
  • Taking the victim’s money or refusing to give them money for expenses
  • Looking at or acting in ways that scare the person they are abusing
  • Controlling who the victim sees, where they go, or what they do
  • Dictating how the victim dresses, wears their hair, etc.
  • Stalking the victim or monitoring their victim’s every move (in person or also via the internet and/or other devices such as GPS tracking or the victim’s phone)
  • Preventing the victim from making their own decisions
  • Telling the victim that they are a bad parent or threatening to hurt, kill, or take away their children
  • Threatening to hurt or kill the victim’s friends, loved ones, or pets
  • Intimidating the victim with guns, knives, or other weapons
  • Pressuring the victim to have sex when they don’t want to or to do things sexually they are not comfortable with
  • Forcing sex with others
  • Refusing to use protection when having sex or sabotaging birth control
  • Pressuring or forcing the victim to use drugs or alcohol
  • Preventing the victim from working or attending school, harassing the victim at either, keeping their victim up all night so they perform badly at their job or in school
  • Destroying the victim’s property

Is Domestic Violence Always Physical Abuse?

It is important to note that domestic violence does not always manifest as physical abuse. Emotional and psychological abuse can often be just as extreme as physical violence. Lack of physical violence does not mean the abuser is any less dangerous to the victim, nor does it mean the victim is any less trapped by the abuse.

 

What Happens When the Abusive Relationship Ends?

Domestic violence does not always end when the victim escapes the abuser, tries to terminate the relationship, and/or seeks help. Often, it intensifies because the abuser feels a loss of control over the victim. Abusers frequently continue to stalk, harass, threaten, and try to control the victim after the victim escapes. In fact, the victim is often in the most danger directly following the escape of the relationship or when they seek help: 1/5 of homicide victims with restraining orders are murdered within two days of obtaining the order; 1/3 are murdered within the first month.2

Unfair blame is frequently put upon the victim of abuse because of assumptions that victims choose to stay in abusive relationships. The truth is, bringing an end to abuse is not a matter of the victim choosing to leave; it is a matter of the victim being able to safely escape their abuser, the abuser choosing to stop the abuse, or others (e.g., law enforcement, courts) holding the abuser accountable for the abuse they inflict.

For anonymous, confidential help available 24/7, call the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) now.

OOH So Yummy Breakfast from a box!!!


Love Grown is revolutionizing breakfast with what they call “the power blend” of navy, lentil, and garbanzo beans! They have launched a selection of nutritious cereals that are also gluten-free and low sodium.

 

 

 

 

 

 

I am enjoying a bowl of Frosted Mighty Flakes as I write this review. This is actually the 3rd time I have eaten them, so I assure you they are delicious. They are lightly frosted and the frosted part is perfectly sweetened. They stay firm and the flakes didn’t get soggy. I actually had to leave my bowl for 10 minutes and when I returned they were still firm. I was amazed to say the least. I actually was full and satisfied until lunch rolled around. I have switched my breakfast cereal to Love Grown. So I will be reviewing the entire line they have to offer.

 

 

 

 

These are sweetened with Cane Syrup and they are labeled Vegan. Not that I care about the Vegan part so much, but as a result I have experienced a cleaner selection of products. To me that means lower sodium and prefer cane syrup over sugar or fake substitute product. NON GMO and Gluten Free are important factors also.

What Happen to the Chain of Command Hawaii when it comes to notifying the public about an incoming missile?


By: Chad Rhodes January 13, 2018 10:28am

Governor Ige and Mayor Caldwell took center stage to speak on live television to explain their mishap with the Civil Defensive alert that reached 1.43 million people and sent the entire islands into a panic. As Governor Ige Swallowed hard trying to explain what he had to answers to. Wrong Button was pushed. IGE, there is no button. Wrong Alarm was CHOSEN… Then the smug giggles from Ige and Caldwell. Glad they were so comfortable they could giggle at others expense.

People scrambled to call loved ones to say “Goodbye”. The cell communications had stopped for a period of time and people could not call out. Which sent their hearts into over drive. Parents with only 15 minutes before they must take cover and they are rushing to pick up their kids from activities.

Why Did It Take Over 38 Minutes To Send Out A Cancellation Message???

A Template can be made in 5 minutes if not less. Who are they trying to fool.

Where was Governor Ige that he could not pick up the phone on repeated calls from Congresswoman Tulsi Gabbard, Brian Schatz and several other State officials?

Many questions need to be asked of these so called State Officials.

My experience was the same as the 1.43 million people in Hawaii. My heart was racing. I texted my family to say good bye for the last time. The phone lines were jammed. I used the text feature on my phone to send out my message as I prepared by closing all the windows and doors. Crawling into to my safe closet in the center of the house.

What’s next…

Follow the STORY at Hawaii News Now

TIME FOR GOVERNOR IGE TO GO…


Why no discussion of bogus ICBM alert in State of the State? Ige says he’s talked about it enough

TIME FOR GOVERNOR IGE TO GO…

Whats your opinion? Do you want a Governor who has time to spend on important situations that concern the residents of Hawaii.

FULL STORY

http://www.hawaiinewsnow.com/story/37324487/governor-ige-explains-why-missile-alert-mistake-was-not-in-his-state-of-the-state-address

MISSILE MISHAP CONTINUES WITH EXCUSES…


MISSILE MISHAP CONTINUES WITH EXCUSES…

Reported By Hawaii News Now

As the turmoil continues on who and why and the secretiveness behind the scenes of the missile mishap. Check out the full report from Hawaii News Now as Gov. Ige gets roasted once again and he still has no answers. Do we really want a Governor that has no answers???

National press roasts Ige after he blamed Twitter login troubles for missile alert response

http://http://www.hawaiinewsnow.com/story/37323754/one-change-in-wake-of-bogus-missile-alert-ige-has-his-twitter-password

 

Check Out the Full Story

http://www.hawaiinewsnow.com/category/329337/missile-alert-mistake

Are You Designing Your Own Floor Plans For Your New Home?


Are You Designing Your Own Floor plans For Your New Home?

Are You Designing “FIRE SAFETY FIRST” Floor plans?

Are you concerned about your family’s safety when it comes to your home and fire?

Where do the dangers lie when you are deciding to build your home.

If you build a second story home should the bedrooms be on the first level?

Building the bedrooms on the first level is actually a very good idea and good chance your family and pets will survive the fire. 2nd story should have 2 exits at different ends of the home. Yes that means 2 staircases and an extra cost. The cost of Family is “Priceless”…

Most home fire related deaths are when the occupants are asleep. By the time they have been awoken by the second story smoke alarms, it’s too late to safely exit the second story with normalcy.

Same goes for a single home. You need to make sure the children can get out through their windows. Make sure smaller children have a wooden stool or chair that they can use to climb up and out of danger.

My vote goes to: 2 Story house with kitchen and family living area upstairs with 2 exits and the bedrooms are all downstairs.

U.S. overall fire death rate trend: The overall 10-year fire death rate trend decreased 24.4 percent from 2005 to 2014. No Currant information available.

Then assessing fire risk, it is important to identify vulnerable groups or individuals. This could include children, the elderly or those with a disability.

In This Section:

Older adults:  At age 65, people are twice as likely to be killed or injured by fires compared to the population at large.

People with disabilities: Ensure that people with disabilities are included in safety planning.

Rural fire safety: The fire death rate of rural communities is roughly twice the rate of the rest of the United States.

Urban fire safety: Intentional fires or arson fires are highest in large cities.

Frequently FAQ’s about building Evacuation – NFPA

Is high-rise building evacuation different from other buildings?
The multiple floors of a high-rise building create the cumulative effect of requiring great numbers of persons to travel great vertical distances on stairs in order to evacuate the building. In the evacuation of the World Trade Center high-rise office towers following the terrorist bombing in 1993, the tens of thousands of building occupants successfully and safely traversed some five million person-flights of stairs. The physical demands made on occupants often exceed the capabilities of many. In addition, the process of evacuating some of the largest high-rise buildings in the world may take upwards of two hours.

The fire and life safety systems installed in high-rise buildings today, including automatic fire sprinkler protection, are designed to control a fire and therefore lessen the need to evacuate all occupants. In a typical scenario, the occupants of the fire floor and the floors immediately above and below it should immediately use the exit stairs to descend to a floor level that is at least several floors below the fire floor, and await further instruction from safety officials.

What are the key elements of emergency preparedness?
Early warning (typically through an alarm or voice communication system), adequate means of egress (exit routes) and occupant familiarity with the plan through knowledge and practice.

Are building owners or operators required to hold regular emergency drills for occupants?
Although not mandated for all buildings, NFPA 101®, Life Safety Code®, requires that workplaces, healthcare facilities, educational institutions and other occupancies provide evacuation/relocation plan information and routinely schedule and hold drills when practicable.

How are emergency instructions tailored to the actual emergency event and communicated to the building occupants?
High-rise building fire alarm systems are required to have emergency voice communication capability. Trained emergency personnel assess the emergency and can then broadcast a variety of specific messages to the occupants. The occupants believed to be in the greatest potential danger are instructed to use the exit stairs to begin their descent. Occupants of other floors might be instructed to stay where they are and await further instruction. In these cases, only occupants on the fire floor and the floors immediately above and below typically receive the message. Should the scale of the emergency increase, the announcements can be expanded to include additional floors, or if need be, the entire building.

If stair travel is potentially dangerous, are there alternatives?
The construction, fire protection and life safety systems installed in high-rise buildings, including automatic sprinkler protection, are designed to control a fire so as to lessen the need to evacuate all occupants to the street level. The occupants of the fire floor and floors immediately above and below it should immediately use the exit stairs to descend to a floor level that is at least a few floors below the fire floor. The occupants can then reenter the occupied space on those safe floors to await further instructions.

If exiting down stairs takes so long, am I better off going up to the roof and waiting to be rescued there?
No. Many of us have seen dramatic video of helicopters picking up occupants from the roof of a burning building. This is an extraordinarily dangerous procedure for the occupants, the pilots and firefighters who may be in the building. First, a helicopter may not come to rescue you, thus ascending to the roof instead of descending to grade may have wasted valuable time. This is not a standard procedure in the U.S., or in most foreign countries. In severe fires, the large thermal currents, generated by the heat from the fire, can cause the helicopter to be buffeted up or down, making it hard to control. The resulting down thrust from the helicopter rotor can force smoke and super heated air on top of fire suppression personnel. Most building designs incorporate numerous features that direct occupants to the street or grade level for evacuation purposes.

Can I use the elevator?
It is never appropriate to use the elevator during a fire or similar building emergency, even in a two-story building. When a fire occurs, elevators are designed to be recalled to a designated floor, normally the lobby. In unusual circumstances, an elevator malfunction may cause the elevator to travel to the fire floor itself, thus exposing occupants to the fire. Elevator shafts may also allow some smoke to enter the shaft and migrate toward the roof of the building. Any occupants of the elevator would be exposed to that smoke.

What procedures should be applied for people in a wheelchair or with other disabilities that affect mobility?
Able-bodied as well as disabled occupants must be covered under any written procedures. If your floor has to be evacuated, you should plan to horizontally relocate to a refuge area. In buildings with automatic fire sprinkler protection, this may simply be to an adjacent compartment or office space. In other cases, your building may be provided with areas of refuge. These spaces may be located as stand-alone, barriered compartments on the floor, or they may consist of oversized landings in stairwells. Regardless of which feature you have, your plan includes waiting in one of the designated spaces until fire department personnel can remove you. Often times, these spaces are provided with a two-way communication device so you can give rescue personnel your location. Your work environment may also supplement this procedure with a “buddy” system. In this case, you need to anticipate situations where the “buddy” may not be available in an emergency. In every case, and regardless of one’s abilities, if you have any questions about your building’s plan or how you fit into it, you should ask your employer for detailed information and request a role for those with disabilities in crafting the plan.

If I stay and then the situation becomes untenable and I am trapped, should I break a window? Should I jump?
If you are trapped in a high-rise building, try to locate yourself in an area where you can close the door and seal the cracks to keep smoke out. Use a telephone to call the fire department and report your exact location in the building. Try to be patient. Emergency rescue of high-rise building occupants can take a long time. You can signal your position to rescue personnel from a window using a light-colored cloth, but it is not advisable to break a window. If you can open the window slightly, it is generally safe to do so to allow fresh air in, but be prepared to close it if smoke comes in. A broken window cannot be adjusted to block smoke from pouring in. Finally, falling glass from a broken window can sever fire hoses and severely injure rescue and suppression personnel below. It is very dangerous to use a window for escape from anything higher than the second floor.

Should my building have any type of exterior escape device?
Items such as escape chutes and controlled descent devices are permitted to provide escape routes in special structures such as some towers and special manufacturing environments. They are not permitted, nor recommended by U.S.-based codes for commercial and public buildings. Such devices do not come close to the level of protection provided by the other code-mandated features.

If the neighboring high-rise building is on fire, should my building be evacuated?
Not during a typical fire. You should remain vigilant and determine if there is some onset or change in conditions that could result in your building being threatened by the adjacent fire. In such cases, emergency personnel should have adequate time to order such evacuations.

Will building egress systems work in a terrorist attack?
Society has not demanded of its public officials that they enact laws that would require the expenditure of almost unlimited amounts of money to protect against all foreseeable and unforeseeable hazards. In reality, there may simply be no physical way to provide such protection, even with unlimited funds. Prior to the September 11, 2001 attack, a suicide pilot at the controls of a Boeing 767 aircraft would not have appeared on anyone’s list of credible or foreseeable design hazards. In 1945, the pilot of a B-25 two-engine bomber became disoriented in heavy fog and crashed into the Empire State Building on a Saturday morning when the building was sparsely populated. Flaming gasoline from the 1400-gallon tanks ignited and 14 persons died and 26 were injured.

When the World Trade Center towers were built in 1970, they were designed to withstand the impact of a Boeing 707 aircraft — the largest aircraft being flown at that time. The Boeing 767 aircrafts used in the September 11 attack were considerably larger and carried nearly 20,000 gallons of jet fuel that would have carried the planes across the country to the West Coast without refueling. Current building evacuation or relocation procedures consider the need to move occupants from harms way with a fire that grows at a very predictable way at a rate that is typical to the anticipated fire hazard in the building.

My building has written evacuation procedures. Are they adequate for any emergency that may occur in my building?
It is highly likely that the procedures are adequate for all emergencies. In our society, we plan on events that are likely to happen in a building or structure. In large part, evacuation procedures are geared towards an accidental fire occurring in a building. As long as your procedures make clear to you the actions you are to take, and when to take them, that is in essence what you are looking for. Although not mandated for all buildings, encourage your employer to stage a mock drill once a year. If you are on the upper floor of a high-rise building, this may be a good opportunity to practice and experience your plan.

Many of these procedures are based on typical events. What happens when the event is not typical?
As with any situation in our daily lives, you are ultimately in control of your fate to a great degree. Thus, you are largely responsible for your own personal safety based upon the circumstances. Detailed procedures, verbal instructions and even past experience may not be adequate to help you deal with extraordinary events. RED, the universal color for danger can be used to help you in such circumstances.

React: Take any indication of smoke, fire or other potentially threatening situation seriously. Activation of building fire alarms, smell of smoke, visual indication of flames, warning from other occupants, arrival of the fire department are some of the attributes that may signal an imminently dangerous situation.

Evaluate: You must judge the level of threat. This includes confirming evidence or presence of smoke or fire; judging the conditions in your immediate area; self-judgment of your physical ability to relocate or evacuate; evaluation of the needs and abilities of others who may need assistance; consider additional information being received.

Decide: There are only two, but difficult choices:

Follow your plan and immediately leave the building.
OR

Follow your plan and stay where you are, or descend to the designated level below the fire floor and be prepared to take protective/defensive action. In this case, anticipated action may include alerting the fire department of your location, seal doors, windows and vents that lead into your space. Do not break out the windows. Be prepared to wait for a considerable time period (at least one hour) if you contemplate rescue by the fire department.

This process is iterative. It is not only done at the first hint of a dangerous situation. It is a process that the individual must manage and it needs to be repeated until the danger has passed or, if total building evacuation is in order, when that action is completed.

Finally… Don’t forget it’s their tax dollars missing from the pot.


An US protester holds a placard during an anti-corruption demonstration. (file photo) Thu Apr 11, 2013 8:35PM press tv An unprecedented leak of documents has disclosed outrageous financial corruption among prominent political figures and billionaires across the world. A collection of 2.5 million records obtained by the International Consortium of Investigative Journalists (ICIJ) — a […]

via SURPRISE-Fresh leaks reveal outrageous corruption among political leaders — THE INTERNET POST

The Aftermath of Tragedy, not just once but twice.


DONATE TO THE AMERICAN RED CROSS TODAY

The Aftermath of Tragedy, not just once but twice.

As we start to see enormous changes in our weather more disasters are bound to happen.

In the past few weeks we have seen mother nature roar her ugly head and destroy city after city. Millions are displaced and left without homes that were in the path of Harvey And Irma. In the midst of the hurricanes comes the earthquake and tropical storm to hit Mexico.

 

The damages are in the billions.

Recovery starts here.

Donate $1 and share this with yours friends and family.

We can and will re-build.

DONATE TODAY

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Study Suggests: You Should Leave Your Pubic Hair Alone


To Shave, Or Not To Shave. Is the question…

 

Should you shave or should you not?

Study Suggests You Should Leave Your Pubic Hair Alone

Researchers see higher rate of sexually transmitted infections among groomers

People who groom their pubic hair regularly are more likely to have a sexually transmitted infection, say researchers in a new study. To be clear, the researchers aren’t saying that the grooming itself helps lead to the STI, reports Live Science. While it’s possible that’s the case—perhaps because shaving causes small tears that lead to vulnerability—it’s also possible that people who groom down there are more sexually active to begin with and thus more likely to pick up an infection. In scientist-speak, this is all about correlation, not causation. Still, the study in Sexually Transmitted Infections found that regular groomers were about four times more likely to report having had an STI. For the study, researchers surveyed 7,580 people ages 18 to 65 and learned that 84% of women and 66% of men had shaved or otherwise trimmed their nether regions.

 

Of those, 17% fell into the “extreme” category of removing all hair once a month and 22% were in the “high frequency” category of trimming daily or weekly. The greater the frequency, the greater the link to STIs. The upside for groomers: They had fewer reports of lice. For the record, electric razors were the most common method for women and manual razors for men, notes the BBC. Also of note: Of the 7,580 adults, 110 said they were virgins. Given the lack of a definitive link, how might the findings be put to use? “If a clinician were to see evidence of grooming upon physical examination, perhaps that physician should inquire about safer sex practices or a sexual history,” says lead author Charles Osterberg of the University of Texas Dell Medical School, per Time. (Meanwhile, gonorrhea is on track to defeat all known drugs in another five years.)

You may want to keep some grass on the field.

If you like things down below as smooth as a baby’s bottom, you may want to rethink things. A new study done at the University of California—San Francisco reports that people who regularly groom their pubic hair are 75% more likely to develop a sexually transmitted infection than non-groomers. As reported earlier this year, STIs are on the rise.

The survey, reported in the journal “Sexually Transmitted Infections,” included U.S. residents 18-65, asking their grooming habits, sexual behaviors, and STI history.

One of the reasons for the corellation between STIs and shaving? The act of shaving may create “epidermal microtears” that might allow transmission of bacteria or viruses like HPV.
Yeesh.

“Our hypothesis is that grooming is positively related to STIs,” researchers wrote.

They’re not saying shaving directly causes infection, but instead leads to an increased risk of infection.

The study defined extreme grooming as removal of all pubic hair more than 11 times a year and high-frequency grooming as daily/weekly trimming; extreme groomers were found to be 28% more likely to report STIs than high frequency groomers.

“A better understanding of the relation between pubic hair grooming and STI risk,” the study says, “could lead to improved STI-reduction strategies.”

The study notes that an increase in grooming can simply indicate an increase in sexual partners — which increases the possibility of sexually transmitted infections — as it can be a preparation activity.

But it’s not all bad news for committed groomers. According to the study, removing pubic hair does eliminate certain other sexually transmitted problems, like pubic lice.

Other fun facts from the study: Men use electric razors more than women, a similar percentage of men and women use scissors, and laser hair removal or use of tweezers was rare among both.

The new trend for the melinimims is not to shave. Good choice if you ask me.

I fought the NO Shaving for a long time, until I did my own research. I found that your body odor seems to dissipate or lessen. Opening the follicles of your skin by dragging the sharp blade across your pores only leads to acne, black heads and ingrown hairs. To top it off it is possible to get infections if not properly treated. Let’s not forget about the STI’s you can get.

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VEGGIE 911… DINNER FOR 6


Having Vegetarian friends over and you don’t know what to cook…

VEGGIE 911 to the rescue!!!

As you will see, “Eating clean doesn’t mean Starving to Death”.

Ratatouille

Click Here To Get the recipe

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LUNCH WALKERS…


Your Body’s Circulation and what it means for your health.

If you are like me and have to sit and work all day your body is being deprived of full circulation.

You see them everywhere, the Lunch walkers. Do you walk for your lunch? Do you ever wonder if they eat first and then walk or is walking their lunch? Well we will be answering those questions today.

The 10 health benefits of a Walking Lunch

We all know that exercise does us good – but did you know that walking has huge health benefits even in small quantities.

Moderate intensity walking has just as effective benefits as jogging like lowering the risk of high blood pressure – and you don’t even need to wear lycra!

The physical benefits of walking are clear:

  1. You can reduce your risk of heart disease and strokes by walking regularly. It’s great cardio exercise, lowering levels of LDL (bad) cholesterol while increasing levels of HDL (good) cholesterol. The Stroke Association says that a 30-minute walk every day helps to prevent and control the high blood pressure that causes strokes, reducing the risk by up to 27 percent.
  2. ​A walk helps to boost your circulation and increase oxygen supply to all your cells, giving you great benefits such as more energy and even healthier looking skin.
  3. Walking even boosts your immune system for 24 hours – who knew?
  4. Physically active employees also take 27% less sick days than non-active employees, leaving them healthier the whole year round.
  5. Walking is also great for getting some more Vitamin D. Many people are vitamin D deficient which is essential for important things such as bone health.

 

Walking has plenty of mental health benefits as well:

  1. Being active promotes mental health and well being. It improves self-perception and self-esteem, mood and sleep quality, and it reduces stress, anxiety and fatigue.
  2. Physically active people have up to a 30% reduced risk of becoming depressed.
  3. Physical activity stimulates the release of body chemicals called endorphins, which act as natural painkillers, reduce stress and produce feelings of well being.
  4. Walking improves cerebral blood flow and lowers the risk of vascular disease, which may be linked to helping you stave off dementia.
  5. Our well being is boosted significantly with as little as 5 minutes of outdoor exercise.

So, there are 10 really good reasons you should bring your walking shoes to work.

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ARE YOU FRIEND OR FOE TO YOUR DOG?


Proper care of your pets 101 for vacation time.

Are you leaving for a weekend getaway?

Who will be taking care of your 4 legged family members?

This is a tough one unless you have a good friend or you already have a sitter. I always say “Plan this one out good”.   If your dogs are comfortable with their sitter, you will be at ease. It is very stressful for all involved, especially our pets. They don’t understand what is going on, unless you travel often.

Before you leave

Show the sitter where the pet food and treats are, and where the pets sleep.

Make sure you write a list of basic commands you use with your pet? Giving the sitter the right words to use is important for communication with your pets.

Give them a list with pet rules: Are they allowed on the furniture? When do pets get treats, and when should they be reprimanded?

Let the sitter know your pets habits. Like, do they hang inside the house or out or both. Or if your dog barks often, or whether barking is for “stranger danger” and what to do if the dog continues to bark.

Let your sitter know if any of your pets are aggressive and for what reason. (toys, food, treats or the mail delivery person)

Lay out on the counter any cleaning supplies they made need in case a pet has an accident in the house. You never know.

List: what time your pets need to be walked or are they “free rangers” out in the yard. Most important do you need to close the doggie door and limit their access if this is so.

List: Feeding times and how much food to give them.

If there is more than one pet to be fed, can they all eat together in a group or do they need to be separated. Most important do you need to do separation prior to mixing their food?

Make sure to leave emergency contact information for the pets.

  • What is the name and number of the veterinarian?
  • Is there an emergency animal clinic nearby?
  • What should they do in case of an emergency.
  • Also leave a number of close friend or relative in the area.

Just make sure that your pet adores who ever may watch and care for your pets.

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Rural Areas and High Speed Internet


CBS Morning Show: How the Internet really works. With all the magic that the internet provides one would think it just comes from the sky when it’s Wi-Fi connected. You will learn all the secrets you’ve been missing and what most customers assume to be true is false. Journalist Andrew Blum shows how the equipment drives the internet to your home and Wi-Fi devices.

Over 35% of rural areas are without internet service. The government has stepped in and made the internet a “Basic Need Utility” which is great for the consumer.

Some areas that are covered have spotty connections to say the least. Big metropolitan cities consume most of the utility at this time. Thousands each day are finding their way to the internet and wanting more. Internet providers are scrambling to keep up with the demand, but when you have to lay cable and set up satellites it takes time.

So the rush is on to make sure all of America has internet service.

Tends to make a person wonder how much of our time will be used and for what on the internet? Nothing like tracking your every move!!! I think this is another RFI chip to track our shopping habits and what we consume and how much of it. People shop for food to TV’s online now. Automated food delivery, Order online and we deliver. Pretty soon the restaurants will close and become order by internet only because customers have the convenience of staying at home and eating the food by the TV they bought online.

Let’s say, if a company goes to “Paperless Billing”, which over half the companies have this service. Then everyone in the USA would have to be connected to the internet somehow. If you figure out how much paper is wasted each year on billing statements, advertising letters, flyers and postcards, this could be illuminated and cut out tree use.

There is an upside that will unlock all the magic at your fingertips. We will have to wait to see the downside to all of this in 5 years. It doesn’t look so rosy for the American workers once again. But it all remains to be seen what will happen to the jobs for many workers in the USA. Less movement of people through the cities means closed doors on businesses.

http://www.cbs.com/shows/cbs_this_morning/video/Y6QgtdZzsOBsle1qjwPTponrj9lYnKQo/why-does-much-of-rural-america-still-lack-access-to-high-speed-internet-/

 

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Let’s Talk “Homemade Meals” For Your Pets.


Ok let’s Talk “Homemade Meals”

Now if you can squeeze in an hour a day or a couple of hours on the days off to make your pets “Homemade Meals”, our pets will love us even more. You might just see a few health problems clear up by switching over. For my dogs it’s an added plus to their diatomaceous earth they are on. Their coats and eyes are shinny and healthy. Teeth are strong, no yellowing or black spots. Best of all “No Fleas”.

Making “Homemade Meals” are even easier if you have a rice cooker. Throw everything into the pot, turn it on and come back in 60 mins to 90 mins. Mash it together, put it in the containers, let it cool, add any vitamins, minerals, DE and spirulina after cooled, close lid and refrigerate or freeze.(depending on the amount made verses uses.) Just keep out a couple at a time in refrigerator.

You can mix Half of daily serving with kibble. You can do both or just Homemade. Up to you and your Budget…

Brown Rice, Pasta, Beans, Veggies, fruits, Fish and Meats.

Do NOT give pets Grapes, Chocolate, Alcohol, Avocado, onions, coffee, tea, caffeine, grapes, raisins, milk & dairy, Macadamia Nuts, Candy, Gum, Fat Trimmings, Cooked Bones, Persimmons, Peaches, and Plums (the pit), Raw Eggs(STORE BOUGHT), Salt, Sugary Foods, Yeast Dough(before its Cooked), Baking Powder, Baking Soda, Nutmeg.

http://www.youtube.com/watch?v=wklIETCsDyI

 

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Do you feel tired?


Are you feeling a little run down?

Try this great pick me up Cocktail.

Delicious, ideal pick-me-up at home, work, sports or gym.

Perfect taken 3 times daily – upon arising, mid-morning and mid-afternoon.

Bragg Apple Cider Vinegar Cocktail

1 to 2 tsps Bragg Organic Vinegar in 8 oz

Glass Purified Water and (optional) to taste.

1 to 2 tsps Organic Honey, 100% Maple Syrup, Blackstrap Molasses or 4 drops herb Stevia.

 

Bragg Favorite Health Smoothie “Pep” Drink

After morning stretch and exercises, we often enjoy this drink instead of fruit. It’s delicious and powerfully nutritious as a meal anytime: lunch, dinner, or take in thermos to work, school, sports, gym, hiking, and to the park, or freeze for popsicles.

Prepare the following in a blender (add 1 ice cube if desired colder): Choice of freshly squeezed orange juice; carrot or greens juice; unsweetened pineapple juice; or 1 1/2 cups distilled water with:

2 tsps spirulina or green powder, barley, etc. 1/2 tsp rice bran (optional)
1/3 tsp Bragg Nutritional Yeast Flakes 1 to 2 bananas, ripe
1 Tbsp flax oil (or grind Tbsp of flax seeds) 1 tsp soy protein powder
1/2 tsp lecithin granules 1 tsp almond butter (optional)
1-2 Tbsps blueberries (fresh or frozen) 2 dates or prunes, pitted (optional)
1-2 tsps dried Goji berries (optional) 1/3 cup soy yogurt or tofu
1 tsp vitamin C or emer’gen-C powder 2 tsp raw wheat germ (optional)

Optional: 4 apricots (sundried, unsulphured). Soak in jar overnight in purified distilled water or unsweetened pineapple juice. We soak enough for several days, Keep refrigerated. In summer you can add fresh organic fruit in season: peaches, papaya, blueberries, strawberries, all berries, apricots, etc. instead of bananas. In winter, add apples, kiwi fruit, oranges, tangelos, persimmons, pears, etc. If necessary try sugar-free, frozen organic fruits. Serves 1 to 2

Delicious Hot or Cold Cider Drink

Add 2 to 3 cinnamon sticks and 4 cloves to water and boil. Steep 20 minutes or more. Before serving add Bragg Vinegar and raw honey to taste. (Re-use cinnamon sticks & cloves.)

Bragg Favorite Juice Cocktail

This drink consists of all raw vegetables (please remember organic is best) which we prepare in our vegetable juicer: carrots, celery, beets, cabbage, tomatoes, watercress and parsley, etc. We also enjoy the great purifier, garlic, but it is optional.

You can also purchase the Pre-Made Drinks

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Biomat – Infrared Therapy


Health Benefits of Using an Amethyst Biomat 7000mx

The benefits of infrared and negative ion therapy are clearly documented and have been around since the inception of these therapies in the 1970’s when NASA discovered them.

Some of benefits of these therapies are:

Detoxify your body
Boost your immune system
Increase blood circulation
Prevent diseases such as cancer and diabetes
Relief for cancer, diabetes, arthritis, back pain, muscle pain, fibromyalgia, ms, lyme disease and much more
Cutting edge athlete health management. The Biomat delivers infrared therapy that speeds up muscle regeneration, decreases sick time and promotes healthy sleep, the three things every athlete needs beyond exercise to be on top.

Increase mental happiness, a healthy sex life and healthy digestion

Richway Amethyst Biomats are FDA approved medical devices. They produce Infrared Ray Therapy just like infrared saunas, yet they are cheaper, more portable and take up less room. Amethyst Biomats are a unique healing pad that can help with many different health conditions and are also one of the best prevention devices available. Amethyst Biomats detoxify the human body, boost the immune system and provides joint and muscle pain relief. Everyone from professional athletes, cancer, diabetes, lyme disease and arthritis patients can benefit from the effects of infrared therapy. The health benefits received from an amethyst biomat are too many to record.

Negative Ion Therapy
Most people have experienced the air quality when out in nature. When you are at the beach or in the mountains, the pollutants from city life are not robbing the air around you of molecules known as anions, or negatively charged ions. This is why we refer to air in these natural settings as “fresh,” and there are very real health benefits to breathing this air. Negative Ion therapy has many benefits, including depression relief, fighting infections, better concentration and much more. The Richway Amethyst Biomat provides Negative Ion therapy along with Infrared therapy. Most know the Amethyst Biomat for its Infrared ray health benefits, but unlike other infrared therapy devices, the Amethyst Biomat provides both. Learn more about Negative Ion therapy and its benefits!

Infrared Therapy (Thermotherapy)
Infrared therapy has proven to improve muscle regeneration, body detoxification, increased metabolism and immunity, increased blood circulation, increased serontonin, better digestion, nueral activity, smoother skin, better sleep, improved sex life and much more. NASA discovered the health benefits of infrared technology in the 1970’s. The Amethyst Biomat is just a different delivery device, one which is more portable and affordable for people who wish to improve their health.

The health benefits of infrared therapy are numerous. Learn more about infrared therapy and its benefits.

Amethyst Biomats: Thermotherapy as an Alternative Cancer Treatment
Western medicine accepts only three treatments for cancer, all of which are intrusive: radiation, chemotherapy and surgery. All three do damage to the human body and they all focus on tearing down the human body. Yet research has shown that thermotherapy (the warming internally of the human body) by way of infrared therapy can also be effective in treating cancer. Amethyst normally emits infrared rays and combined with the technology in the Amethyst Biomat, provides thermotherapy. Research has shown that warming the human body internally by just one degree in temperature boosts the human immune system by 40%. It has also shown that at 43 degrees Celsius, cancer cells die. A few years ago, a renowned doctor in Japan did many tests on cancer patients with only half the chemotherapy western medicine uses and Amethyst Biomats and had spectacular results. You can read the book he wrote documenting these results by downloading it in .pdf form of “The Fourth Treatment For Medical Refugees” by Nobuhiro Yoshimizu.

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The BioMat STORY
The Story of the Biomat with Calvin Kim (the inventor)

In September of 1996 the Kim’s were in the jewelry business and came across an opportunity to purchase a Korean Jade mine. The mine was being offered for six million dollars, which was a reduction from the original price of twenty million.

Originally, the intention was to use the jade in their jewelry business. However, that quickly changed as Calvin witnessed so many people coming to the jade mine for therapeutic benefits. Everyday three to four hundred people were coming to sit inside the jade mine. Calvin was so surprised! That transaction truly changed the life path for Calvin and Jeanna Kim.

Although they invested in the mine strictly because of its value to the company, for jewelry, they soon discovered they had many buyers seeking the jade in powder form. The Kims learned that one medical device company “RichWay Korea” was using the powder in the manufacturing of its medical mats. Curious, and struggling with several of his own health challenges, Calvin tried one of the jade mats and experienced first-hand the powerful health benefits the mat provided.

Realizing the sales potential of such a device, Calvin and Jeanna convinced their jewelry company to invest in the struggling, under-marketed RichWay Korea. Soon after, in 1997, the Kims took full ownership of the medical device company, along with its laboratory, and RichWay International was born. From there they launched a network marketing company to promote jade BioMat sales internationally. In addition, they developed our other products, the Alkal-life water ionizer and Rejuvena facial system.

In the meantime, they spent years continually researching the infrared, negative ions, and crystal technologies the BioMat utilizes. Initially, it was believed that the health benefits of the BioMat came from the heat of the infrared technology. But after three years of research, it was discovered that the main benefit was not from heat, but rather from the “vibration energy” that the infrared ray provides. And so our RichWay research department dove deep into studying the energy spectrum of the healthiest and most natural frequencies for infrared and negative ions.

Some interesting statistics show that married couples live 7-9 years longer than single people and couples have forty percent less medical issues. Because of this RichWay developed infrared rays similar to the “vibration frequency” shared by humans.

The main purpose of BioMat technology is to target the same energy frequency as love that will naturally nurture and enhance our wellbeing. Yes, you heard it right ~ LOVE.

During the February 23rd teleconference, Calvin explains that the real hidden power of the BioMat are these four things:

Human Body Infra Ray
Human Body Infra Ray Frequency
Human Body Infra Ray Hertz
100 Milligauss Electro-magnetic Power – to increase circulation
Calvin continues to share information on the difference between infra ray heat and surface heat. Surface heat is not always comfortable or best for the human body. However, the type of infra ray heat the BioMat provides is specifically designed to safely nurture and support the human body. For instance, when someone submerges in hot water for 30 minutes their body temperature will rise. Then when they get out of the water that body heat will start declining in 10 minutes. Whereas someone that is on the BioMat infrared heat for 30 minutes, the infra ray heat will remain in the body for more than 4 hours. This is the amazing difference between the energy that infra ray versus surface heat provides!

Please read this Q&A section

Questions and Answers with Calvin Kim (the inventor)
If you have high blood pressure and are advised not to use hot tubs, can you use the BioMat? In answering this Calvin shares that he had high blood pressure and understands the concern. When someone with high blood pressure gets into a hot tub the heat raises body temperature and may cause the blood pressure and circulation to rise. That said, the infra ray heat the BioMat generates is very different energy. The infra ray penetrates the body like a fine massage and activates the mitochondria. That is the one big difference. The infra ray is very gentle and will assist the stability of blood pressure by activating mitochondria and safely regulating blood circulation. Heat like that in a hot tub will not activate mitochondria and the blood pressure will rise.

Why do we have amethyst and tourmaline in mini-BioMat and Pillow? The Professional BioMat design has a 10-15 inch negative ion panel. The Mini-BioMat can only host a 3-5 inch negative ion panel. Tourmaline generates negative ions and that is why it is in the Mini-BioMat and Pillow, to increase the negative ions.

What is the difference between the Jade and Amethyst BioMat? The human body is around 32 million hertz vibration. Jade is about 20 million hertz vibration, which provides a gentle lower vibration. RichWay™s research team discovered that Amethyst is closer to 32 million hertz, which is stronger than Jade and closer to the vibration of the human body. Some people are very sensitive or fragile and the Jade may work best for them. For example, a person with MS and heat sensitivity may be more comfortable with the gentle vibration of the Jade BioMat. Another with chronic back pain may benefit much more from the stronger vibration of the Amethyst BioMat.

How are the negative ions generated? Simply stated the technology is increase voltage, reduce speed for steady energy, transfer to aluminum panel, then electrical discharge causes oxygen electron to separate and releases to produce negative ion.

Calvin added, that was a good question, however most important question is:

Why we produce negative ions? The number one reason is for emotional support, negative ions make us happy, and secondly, to reduce pain. Pain is an electrical signal to the brain, which is a very strong positive ion. Therefore, when you are on the BioMat the negative ions help with emotions and reduce pain.

Can the first infra ray setting be used to lower body temperature? Yes. The first setting is 95 degrees, lower than our normal body temperature of 98 degrees.

Is there a difference in benefit from sleeping all night on the BioMat and a 40 minute high heat session? Yes, there is! The forty minute high heat sessions are to produce HST (heat shock protein), which helps improve the production of T-cells and the immune system. Sleeping on the BioMat is very important, however you would only use a low setting, like number 2 green (104 degrees). Remember, RichWay has done extensive research and the infra rays, negative ions, and crystals in the BioMat technology are designed to nurture and support us both emotionally and physically. When you sleep on the BioMat it is like being in the womb; very comfortable and nurturing.

What do you recommend when someone says the BioMat is too hard? If you place a comforter underneath the BioMat it will provide more cushion when laying on it.

Does synthetic clothing such as polyester affect the benefits of the BioMat? Yes. Do not wear synthetic clothing on the BioMat, instead wear cotton or natural fibers for the best benefit.

Can you use sheepskin on the BioMat? Yes, you can, however use natural organic material without synthetics. And, it would be a good idea to use the BioMat cover over it to protect from any sweat released.

Who can benefit from the Biomat? Everyone. We all have bodies that create acidic waste every time we eat, think, exercise, stress, etc.  Our lifestyles tend to not create enough deep sleep and relaxation, free of mental activity for our bodies to keep up with the waste.  This waste gets stored and becomes an acidic cesspool for yeast, mold, fungus, virus, cancer, and disease to thrive.  Anyone wishing to restore their body, whether diagnosed with something or just lives in an environment that has toxins in it, may receive benefits from integrating the Biomat into their lives.

What are the greatest benefits of the Biomat? The Biomat deals with primary body function. It provides a high caliber life force energetic that immediately enables the body’s waste removal systems as well enables our ability to relax and sleep deeply. As the Biomat activates our body to remove toxins and acidic waste, both from our day to day lifestyles and our stored waste from our lifetime, our brains slow down to Delta brain waves.  All the profound healing and restorative functions of the body are accessed through these Brain states.  In addition to this, our circulatory system is opened and cleared, this allows us to deliver everything we put into our body 100% better.  Whether it is high quality raw foods and supplements or hydration, with the Biomat these are all more effective to our entire organism.

How long has the Biomat been in use? The Biomat has been in use since 1997, NASA had the technology patented since the 1960’s and it became public domain in 1997.  A similar device that was not easy to use was $500,000 and sold only to cancer institutes.  Now we can have this FDA medical device in our homes for the cost of a few months of health insurance.  There is a lot of research from Japan and Korea, and is used on the hospital beds. It is still relatively fresh here in the United States, but doctors, hospitals, and alternative care practitioners are all using it with amazing results.

Who can benefit from the Biomat? Everyone. We all have bodies that create acidic waste every time we eat, think, exercise, stress, etc.  Our lifestyles tend to not create enough deep sleep and relaxation, free of mental activity for our bodies to keep up with the waste.  This waste gets stored and becomes an acidic cesspool for yeast, mold, fungus, virus, cancer, and disease to thrive.  Anyone wishing to restore their body, whether diagnosed with something or just lives in an environment that has toxins in it, may receive benefits from integrating the Biomat into their lives.

My daughter has late-stage lyme disease. I was wondering if the Biomat can be put inside a mild hyperbaric chamber. We purchased a mild hyperbaric chamber for her several years ago which she uses 3x per week with just a vicso-elastic pad inside. Would she be able to put the Biomat right on top of that while being treated with the mild hbo? There should be no reason why not.  Generally, unless water is involved, the mat can lay anywhere.  Just have the control box outside the chamber if possible, and be sure that no more moisture than an intense sauna would have is going to be present in the chamber.

Can you tell me if this product is safe to lay on for any period of time?  I am concerned about the electromagnetics as being harmful.  Do you have any documentation? Have you used a Trifield meter on the Biomat at all? Yes, I have seen it tested with three different tri-meters.  A tri-meter usually has an electric setting and a magnetic setting.  If it is set to electric, there should be no or very little reading. I have done this myself. The outlets on the wall, lamps, etc all have very distinct readings, and the Biomat had no reading.

If set to magnetic, which has little established harmful effects in low range, and does not stand for electromagnetic, you will get a reading.  A specialist in EMF’s Dr. Korn has stated that “0-4.5 in magnetic miligaus is absolutely safe, 4.5-7 is established as safe, yet does have a slight effect on the anatomy, neither harmful nor necessarily beneficial, 7-up should be limited when coming from electrical devices,” he tested the Biomat’s magnetic reading at 5.5mg and had no electrical reading more than an instant of insignificant signal at the turning on of the mat.  Everything that has mass has a magnetic field.  Amethyst crystals have a pretty strong magnetic field.  The harmful electromagnetic fields that we should all try to limit and avoid in our lives are 60 cycle, AC (alternating current) electromagnetic fields.  These fields have been proven harmful, and after Nikolai Tesla discovered them and released them, he soon after begged for them to be revoked due to their detrimental effects on the human body, yet it is what we find in our homes and most every electrical device.

The Biomat is transformed (converted) to a DC (direct Current) in its control box, making it much more suitable and harmonizing for interaction with the human body.  It has a very different quality to its energy, and although it will still get a reading on a trimeter, it is not the same as a reading from an AC device, which is harmful and blocks the human body’s own electrical sensitivity and conduction, interferes with cellular function and communication, etc.

There are also settings to test what range, such as 0-5mg (miligaus), 0-10, 0-100, etc.  If it is set to 0-5 and the reading is 4 or 5, which is very small, their reading will seem off the charts.  If the meter is set to 0-100 and the reading is 4-5 it will seem miniscule. Test results have been certified.

Thousands of people are using the Biomat everyday and getting incredible results.  Billions of people are using electrical devices with 120V, 60 cycle AC current and hardly notice the harmful effects on their health and lives every day.  It is a sometimes sad reality to understand the numbness that people are operating in, yet what you are doing by bringing people into awareness of their bodies, the effects of their environments, and introducing to them choices that can enhance the quality of their lives and the nature of the awareness that they enter each moment in is beyond valuable.

Does the controller give off any electricity? No. It is manufactured by Texas Instruments. It has been tested by the FDA to make sure it gives off absolutely no electricity, the FDA will not approve it if it does.

My table will be multi purpose…. can I leave a mat of circular magnets on the table at the same time…under Biomat? Yes, they can be used in conjunction with the Biomat, under the mat on the table will be greatly beneficial.

Is this helpful if you have adrenal suppression or Lupus? The function of the Bio mat is generally to support Infrared Ray heat. The purpose is to “Make Enzyme Activate”. If you can make enzyme activate, than there are many amazing things that will be happen. The body will recover by itself very stongly. Please always remember, if we can make enzyme activate, than incredible things will be happen. There is a testimonial in Youtube.com, her name is Didi. She has Lupus, and her Kidney is not functioning; however she has survived. Adrenal suppression would be potentially positively impacted by relaxing the adrenals, increasing blood flow to them and restoring their function.

Are there any contraindications? It is always recommended to consult with your physician before the use of the Biomat. Remember to stay hydrated while using the Biomat.

Here is a list of Contraindications:
Organ Transplants – Recipients of any type of organ transplant (Kidney, Heart, Liver, etc.) should not use the Biomat. After an organ transplant, patients will need to take immunosuppressant (anti-rejection) drugs to help prevent their immune system from attacking, or rejecting, the new organ. The use of the Biomat’s far infrared rays increases immune system function, which will tell your body to attack the new organ.

External Pacemaker – We recommend anyone who uses an external pacemaker that they should not use the Biomat.

Use with Caution:
Medications – We recommend anyone who is currently taking medications to consult their physician before the use of the Biomat. The use of the Biomat’s far infrared rays may interfere with certain medications.

Fever – We recommend anyone experiencing a high fever to use the Biomat with no heat and negative ions only.

Joint Injuries – We recommend anyone with recent (acute) joint injuries to use the Biomat with no heat and negative ions only. Injuries should not be heated within the first 48 hours, as joints that are chronically hot or swollen may respond poorly to heat.

Insensitivity To Heat – We recommend anyone with diseases associated with a reduced ability to sweat or insensitivity to heat to use the Biomat with no heat and negative ions only.

Internal Pacemaker / Defibrillator – We recommend anyone who uses an internal pace maker and/or defibrillator to consult their physician before the use of the Biomat. In general, infrared heating pads have not been shown to interfere or damage pacemakers/defibrillators. However, there may be a small chance of causing interference occasionally. We recommend anyone who uses a pacemaker and/or defibrillator to use the Biomat on low heat only (95F-113F). The use of the Biomat increases circulation of the blood, which can cause an increase in heart beat. Some people who use a pacemaker, experience discomfort since their heart beat is being controlled. If you are experiencing continued discomfort, discontinue use immediately and seek medical attention. For persons with a defibrillator, do not lay the Biomat directly over your device.

Certain Ailments – We recommend anyone with the following ailments to use the Biomat on low heat (95F – 113F) or negative ions only. It is inadvisable to raise the core temperature to high levels of persons with the following conditions: Adrenal Suppression Disorders, Addison’s Disease, Adrenal Insufficiency, Systematic Lupus Erythematosus, and Heat Sensitive MS. Anyone with other types of MS can use the Biomat at any setting.

Brain Tumor – We recommend anyone with a brain tumor to use the Biomat on low heat only (95F-113F).

Bypass Surgery – We recommend anyone who has undergone bypass surgery to use the Biomat on low heat only (95F-113F). The use of the Biomat increases circulation of the blood, which can cause normal blood vessels to expand. Some people who have gone through bypass surgery, experience discomfort since their blood vessels can’t expand.

Diabetics – We recommend anyone with Diabetes to use the Biomat on low heat only (95F-113F). Diabetics’ skin is weak, which can cause low heat burn from the use of the Biomat. Once the skin is damaged, it may be difficult to recover.

High Blood Pressure (Hypertension) – We recommend people with chronically high blood pressure (hypertension) to use the Biomat with caution before and after use, and on low heat only (95F-113F). Sudden changes in body temperature and/or weather temperature may cause an increase in blood pressure.

Newborn Babies – We recommend parents with newborns to wait until their baby is at least 6 months old before using the Biomat on low heat only (95F-104F) or negative ions only, with adult supervision. Please use with caution.

Infants – We recommend that infants using the Biomat should use it on low heat only (95F-113F), with adult supervision. If temperature is too high for the child, the temperature can’t be controlled without an adult. Please use with caution

Pregnancy / Expectant Women – We recommend women in their pregnancy or those who are expecting to use the Biomat on low heat only (95F-113F). Excessive temperatures have a potential for fetal damage during early months of pregnancy so it is important to consult your physician before use of the Biomat.

Radiation Therapy/Chemotherapy – We recommend anyone that has currently received radiation treatments or chemotherapy to use the Biomat on low to medium heat (95F-131F).

Surgical Implants – Recipients of Titanium, Metal, Ceramic, or Plastic implants can use the Biomat. Surgical implants generally reflect infrared rays and are not heated by an infrared heat system. Anyone who experiences pain in those areas should check with their physician.

Silicon – Silicon implants may be warmed by infrared rays. Silicon is known to melt at over 200 degrees Celsius / 392 Fahrenheit, so it should not be adversely affected by infrared rays. It is advised that you consult your surgeon before use.

Pain: Pain should not be experienced when using the Biomat. However, the infrared heat will go to areas of disease or discomfort so some people may perceive this as pain and others as a sensation. If pain is persistent, discontinue use.

Worsened Condition: If there are any worsened conditions when using the Biomat, discontinue use. Some temporary symptoms may occur, which can be attributed to the detoxification and healing process. For more information, please see the stages of improvement in Richway & Fuji Bio Inc.’s Ions and Infrared Rays booklet.

Also the doctor-prescribed medication pain patch “Fentanyl” has a caution in the instructions to not use heat source (heating pad, heat lamp) when using the patch.

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Dr. Says this,

The Klinik St. George Hospital – http://www.klinik-st-georg.de – in Bad Aibling, Germany, has treated 2500 German and 2500 foreign patients each year. Their cancer treatment regime is a week of detoxification and strengthening the immune system with diet and nutritional supplements, followed by 2 weeks of localized Infrared hyperthermia treatment and low dose chemotherapy. This regime has produced great success in treating cancers.

[Discoveries about cancer at Klinik St. George Hospital included:] The cancerous cell has a weakness, [which is] heat. It will die if the temperature goes above 42C/107.6 F.

a) Far Infrared treatment raises body temperature to 42 degrees C [107.6 degrees F].
b) Far Infrared heat penetrates through the body and kills existing cancerous cells.
c) Far Infrared heat enables capillaries to expand, thus enabling good circulation and combating the potential existence of cancer cells.
d)Far Infrared thermal therapy can alleviate pain and prolong life when conventional cancer treatment fails.

e) “The potential is quite endless,” said Harry T. Whelan, MD, Medical College Bleser Professor of Neurology, Pediatrics and Hyperbaric Medicine. “I like to say that the history of medicine, since the beginning of time, has been poisons and knives. Drugs usually poison some enzyme system for the benefit of the patient. Think about the drugs you take: Digitalis is digitoxin; it’s from the foxglove plant and it poisons your heart gently to help you with cardiac disease. Motrin and aspirin basically poison the prostaglandin system to decrease pain by poisoning the inflammatory cascade. Blood thinners basically poison the clotting system, and on and on and on.”
[Dr. Whelan further states,] “So all these drugs that we take are poisons carefully dosed to help the patient. And then, of course, knives. That’s surgery, in which you have to cut the patient in order to cure. [Note his sarcasim] In this particular strategy, [using LED’s and infra-red] what we’re trying to do is use the energy of certain specific wavelengths of light, which are carefully studied in our research lab, to determine those that will enhance the cells’ normal biochemistry instead of poisoning something that is supposed to occur or cutting at it. I consider that a paradigm shift in the entire approach to medicine that has the potential, therefore, to alter all kinds of disease processes, particularly any in which there’s an energy crisis for the tissue.”[Pain or disease is an energy flow blockage.]

NASA then funded Medical College research and clinical trials using LEDs to treat cancer patients following bone marrow transplants. Mucositis, a very painful side effect of cancer treatment, produces throat and mouth ulcerations and gastrointestinal problems so severe that health suffers as chewing and swallowing food and drink become difficult or even impossible. In the first trial at Children’s Hospital of Wisconsin, LED treatment proved so successful in treating mucositis in the young patients that another round of trials has been funded.

“We have now at Children’s Hospital essentially prevented mucositis since we’ve been treating these patients once a day for eighty seconds with our handheld light emitting diode arrays,” said Dr. Whelan. “Now we have the FDA (Food and Drug Administration) in collaboration with us performing a multi-center trial throughout the United States and several foreign countries. If we can replicate the results in other centers and reproduce that same data, which we have published, that will become the standard of care. I contacted the FDA when we had achieved these results, because it was pretty dramatic and we were actually surprised by how well it worked. We’re already well into the multi-center trial and we anticipate being done in five years.

“In the Defense Department work, the idea is rapid battlefield care, self-care being the optimum. If you’re in a modern special operations scenario, you’re in a small rapidly mobile unit expected to be self-sufficient that may not be evacuated for over 96 hours if there are casualties. You will not be able to get to M.A.S.H. units or hospitals. If you’re lucky enough to have a medic or a corpsman, he may be the first casualty. So what do you do? If you need to fight back because the alternative is to be killed, it’s important to be able to treat problems yourself.

“So, we have developed hand-held prototypes that are currently deployed in the Middle East and being tested on patients with various casualties, most notably laser eye injuries. Laser eye injuries are a new emerging battlefield threat. There are many unclassified stories about our troops in Bosnia, Iraq, Afghanistan and North Korea that have been shot with lasers with the intent to blind, as well as the occasional inadvertent military laser injury with a range finder.”

Dr. Whelan led a study on using LEDs to reverse blindness in rats that was published in the Proceedings of the National Academy of Sciences (Vol. 100, March 18, 2003) and was inducted into the NASA Space Technology Hall of Fame in 2001 for his LED research, indicators that the progression in this area from science fiction to “real science” is complete. The Bleser Foundation endows his professorship, and the Chad Baumann Charitable Trust has also provided funding for the LED cancer treatment research.

Overcoming the Impact of Weightlessness

“In our NASA projects what we’re trying to do is find ways to use the energy of near-infrared light to stimulate the little engine in every cell, which is the mitochondria, so that the drive train, which absorbs these very wavelengths of light energy, can be powered to do what it’s best at doing, which is providing energy for the cell to do everything it does,” said Dr. Whelan. “Now, light absorbed by, say, your sweater or my black pants, does not automatically convert into biological benefits. But if it’s absorbed in the form of light energy by chemicals whose job is always to make use of energy to power the cell, then it’s going to maybe be put to good use. That’s what we will do.

“Astronauts get four problems. They get immune deficiency, pituitary insufficiency that leads to hormone imbalances in space, wound healing delays, and muscle and bone atrophy. If we can use energy to counteract the long-term effects of weightlessness, which causes a distortion of the mitochondrial structure or scaffolding architecture, then maybe we can countermeasure these four problems astronauts get by long-term weightlessness. That’s the NASA thing. It’s a long-term preventative daily treatment with this near-infrared light to help ‘goose’ their cells into better health to overcome the problems of chronic weightlessness on the cell.”

“If you think about it, a lot of injuries result in an energy problem because the tissue is damaged, injured, and therefore has difficulties going through its normal processes of energy metabolism,” said Dr. Whelan. “Usually there’s a lot of swelling, which strangles the blood vessels. You’re getting inadequate oxygen and nutrients, so there’s an energy crisis. If there’s a critical time, and as a neurologist I’m particularly conscious in the case of stroke, spinal cord injury and in the case of retinal laser injury as in the DARPA project, it’s those golden hours during which tissue that hasn’t been completely destroyed is fighting for survival.

“(LED) might make the difference between a small stroke or a large stroke, or between Christopher Reeve being paralyzed for life or walking again, or between someone having a tiny little blind spot from where the laser first hit to being completely blind because of the spreading injury around the entirety of the retina. Those are the differences we’d like to make in neurology, and those things can have spin-offs beyond military combat casualty care to things like diabetic retinopathy, diabetic ulcers, other tissues that can be affected, metabolic diseases where the mitochondria is the area of tissue affected by the problem, serious burns, and then a whole host of neurologic injuries. These are all potential future areas.”

Disturbance “Qi” (life-force) will disturb the normal body function illness. Therefore “Qi” released from the palm of “Qi gong” master is “Qi” introduced from an external source to restore the body’s function. Therefore by wearing F.I.R products will help to produce warmth and increase the resonance absorption which is similar to “Qi gong” therapy to restore health. According to Dr. Masao Nakamura from Japan, F.I.R treatment is the best solution because it achieves the objective “treatment that caused the least pain to the patient”.

Our body temperature is normally at 36C to 37C. [96.8 to 98.6F] When we do exercise our body will sweat and increase warmness. In this process, the body waste is being eliminated, and proper food nutrient and test to supplement our body will become vital. It is also a fact that materials like clothing can keep our body warm and sweat, but it [our body] does not emit FIR for absorption – only materials that contain FIR materials have the therapeutic properties if worn and used on a long term [basis] in our body will achieve optimum health benefits.

Why do we say that 6-15 micron is the Bio-Genetic Rays? The basis is on usages, research on living things coupled with FIR. Temperature of every living thing including animals and plants is normally within the range 0̊C to 100̊C . The ability to absorb the electromagnetic waves is also within this range. When the wavelength is between 8-12 micron, that is the external emission rate of the human body, it is within the frequency rang of 9 – 12 micron. Extensive biological research has shown that FIR wavelengths between 6 – 15 micron are beneficial to human body and consequently known as the physiological rays or Bio-Genetic Rays.

http://www.globalhealingcenter.com/natural-health/health-benefits-of-far-infrared-therapy/

Far Infrared (FIR) Healing, Medical Facts and Research Data From Japan And Other Sources.

Over the last 25 years, Japanese and Chinese researchers and clinicians have completed extensive research on Far Infrared medical treatments and report many amazing discoveries. In Japan, there is an ‘Far Infrared Society’ composed of medical doctors and physical therapists dedicated to further Far Infrared heat therapy – hyperthermia – research . Their findings support the multiple health benefits of Far Infrared therapy as a method of serious healing capability.

[The] health challenges [listed] below, have been reported in Japan and China, as alleviated, reduced or eliminated by the use of Far Infrared Therapy:

Cancer, Leukemia, Prostate Cancer
Asthma, Bronchitis, Sinus problems.
Excess Body Fat/Weight Loss, Cellulite, Obesity.
High Blood Pressure, Chronic Nephritis.
Circulation problems – Body Odor.
Rheumatism, Chilblains, Gout.
Hemorrhoids and Piles.
Swelling, Inflammation – Arthritis
Tendinitis, Tumors, Mastitis
Back, Shoulder, Neck and Muscular Pains.
Lumbago.
Neuralgia and Abnormal Nerve Functions.
Herpes, Paralysis, Sciatica Skin Elasticity and Texture.
Chapping, Skin Aging, Wrinkles.
Damaged, Burnt and Scarred Tissue
Clogged Pores, Pimples, Acne
Toxicity, Hepatitis, Cirrhosis, Cystitis, Uric Acid.
Gastric and Duodenal Ulcers.
Menstrual problems, PMS, Yeast problems
Menopause.
Fungus, Viruses, Bacteria, Parasites.
Migraine, Headaches, Nose Bleeds – Earache,
Tinnitus. (Ringing in the Ears)
Carpal Tunnel Syndrome
Diabetes Mellitus.
Sports Injuries – Colds, Flu, Fever.
Dr. Masao Nakamura of the O and P Medical Clinic in Japan reports success with the use of Far Infrared heat treatment for the following:

Acne.
Arthritis.
Ear Diseases.
Gastroenteric Problems.
Insomnia.
Menopause.
Whiplash.
Sciatica.
Shoulder Stiffness.
Musculo-skeletal improvements with Far Infrared Heat. Success has been reported from infrared treatments by Japanese researchers for the following musculo-skeletal conditions:

Arthritis, Gout, Rheumatoid, DJD (each substantially relieved or improved).
Adhesions (common in competitive athletes, trauma, and repetitive stress syndromes).
TMJ Arthritis.
Acel-Decel Injury Sequelae.
Low-Back Pain (relieved).
Bursitis (eliminated).
Brain Contusion (accelerated healing).
Disc-Protrusion Related Neuralgia.
Compression Fractures (in one situation pain stopped for three days with one treatment).
Muscle Tension (relaxed).
Muscle Spasms (reduced or eliminated).
Post-Exercise Muscle Pain (good results – vital to competitive athletes).
Shoulder pain (relieved or improved).
Spinal Chord Shock (reversed post traumatic shock).
Tight Shoulders (more relaxed).
Traumatic Arthritis.
Ear, Nose, and Throat Conditions Relieved with Far Infrared Heat. The Japanese report the following ear, nose, and throat conditions relieved with Far Infrared heat treatments:

Body Odor.
Chronic middle-ear inflammation of infection.
Clogged pores (unplugged of cosmetics, unexcelled skin texture and tone).
Dandruff (increased blood flow through the scalp).
Eczema and Psoriasis (respond well).
Lacerations (healed quicker with less pain and scarring).
Nettle rash.
Nose bleeding (reduced).
Skin Conditions (improved).
Teenage skin problems (clearing acne and blackheads).
Poor skin tone – Scars and pain from burns or wounds (decreased in severity and extent).
Sore throats.
Tinitus (chronic severe case cleared with 10 infrared treatments).
Used routinely in burn units throughout Asia.
‘Reversing The Aging Process’ – an Enlightened Doctor’s Discovery’. ©1999 by Dr. Fouad I. Ghaly, M.D. – Studies suggest that Far Infrared light stimulates the production of cell tissue and rapidly promotes the regeneration of skin and blood tissue.

Far Infrared Detoxification
Toxic accumulation is a root cause behind most physical challenges, including the aging process and diseases such as cancer.
Far Infrared is thought to be 7 times more effective at detoxifying heavy metals such as mercury, aluminum, and even cholesterol’s, nicotine, alcohol, ammonia, sulfuric acid and other environmental toxins, as opposed to conventional heat or steam saunas.
The human body is a reservoir of all kinds of bio-toxins which cannot be expelled immediately and become stored in the body, thereby triggering illness. When toxic gases such as sulfur dioxide and carbon dioxide, or potentially fatal heavy metal toxins such as mercury, lead and chlorine, meet large water molecules, they are encapsulated by clusters of water and trapped in the body. Where these toxins are accumulated, blood circulation is blocked and cellular energy is impaired. However, when a 7 to 11 micron FIR wave is applied to these large water molecules, the water begins to vibrate. This vibration reduces the ion bonds of the atoms which are holding together the molecules of water. As the water evaporates, the encapsulated gas and toxins can be released.
Toxic Cleansing With Far Infrared (FIR) Waves:

“One of the reasons FIR has beneficial results in a variety of illnesses is the ability of FIR waves to remove toxins, which are often at the core of many health problems. Toxins that cannot be removed immediately after they enter the body are encapsulated by clusters of water. Blood circulation becomes blocked and the cellular energy impaired where these toxins accumulate. However, when a 10-micron FIR wave is applied to water molecules containing toxins, the water begins to vibrate. This vibration reduces the ion bonds of the atoms that are holding together the molecules of water. As the breakdown of the water molecules occurs, encapsulated gases and other toxic materials are released. One study done by American researchers showed that the sweat released by users of a FIR sauna was different that the sweat of people using a conventional sauna or doing normal exercise. The non water portion of sweat released in a FIR sauna was cholesterol, fat soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid.” – Dr. Kyuo, Japan.

Toxic overload has been implicated in many health conditions, from fibrocystic breast disease (FBD) in women to attention deficit hyperactivity disorder (ADHD) in children. Symptoms of toxic overload include fatigue, headaches, joint or muscle pain, frequent colds and flu, signs of allergy and hormonal imbalance, chemical sensitivity, sinus congestion, psoriasis and other skin conditions, loss of dexterity, insomnia and more. Psychological symptoms include poor concentration, memory loss, mood changes, mental confusion and changes in behavior. – http://www.balancedlives.net

A great overview on FIR history and its therapeutic value is available in an article: “Warming Up to FIR” published in the Jan. 2001 issue of Alternative Medicine Magazine by Dr. D.J. Fletcher. Here is an extract:

‘Detoxification from fibromyalgia and chronic fatigue syndrome: Randy Gomm in Vancouver, became a distributor of FIR saunas after his life was turned around by detoxification. As a firefighter, his health had begun to deteriorate until he was no longer able to work. He was diagnosed with fibromyalgia, and eventually it was realized that the root of his problem was toxic overload from occupational exposure. During the eight years he was ill, he says, he had a lot of time to research alternative modalities to regain his health. “I discovered that leading researchers in fibromyalgia and chronic fatigue syndrome stated that their patients had high toxic loads,” says Randy. “When their loads were reduced, their symptoms often improved dramatically. It worked for me. Detoxing really helped put me back on my feet.”‘

Masuda A, Kihara T, Fukudome T, Shinsato T, Minagoe S, Tei C. The effects of repeated thermal therapy for two patients with chronic fatigue syndrome. J Psychosom Res. 2005 Apr;58(4):383-7.

Lin CC, Chang CF, Lai MY, Chen TW, Lee PC, Yang WC. Far-infrared therapy: a novel treatment to improve access blood flow and unassisted patency of arteriovenous fistula in hemodialysis patients. J Am Soc Nephrol. 2007 Mar;18(3):985-92. Epub 2007 Jan 31.
Fredrikus G. J. Oosterveld, Johannes J. Rasker, Mark Floors, Robert Landkroon, Bob van Rennes, Jan Zwijnenberg, Mart A. F. J. van de Laar, Gerard J. Koel. Infrared sauna in patients with rheumatoid arthritis and ankylosing spondylitis. Clinical Rheumatology. 2009 January 01. vol. 28 issue 1, pages 29-34 doi10.1007/s10067-008-0977-y.
Kihara T, Biro S, Imamura M, et al. Repeated sauna treatment improves vascular endothelial and cardiac function in patients with chronic heart failure. J Am Coll Cardiol. 2002 March. 39(5):754-759. doi:10.1016/S0735-1097(01)01824-1.
Infrared Radiant Energy – Article by Dr. Aaron M. Flickstein

What is Infrared Heat? Radiant heat is simply a form of [light] energy that heats objects directly through a process called conversion without having to heat the air between. Radiant heat is also called infrared energy or IR. The electromagnetic spectrum is divided into three segments by wavelength, measured in microns or micrometers (a micron = 1/1,000,000 of a meter): 0.076 to 1.5 microns = near or close; 1.5 to 5.6 = middle or intermediate; 5.6 to 1000 = far or long wave infrared. The far infrared segment of the electromagnetic spectrum occurs just below, or “infra” to, red light as the next lowest energy band. This band of light is not visible to human eyes but can be seen by special cameras that translate infrared into visible colors. We can, however, feel this type of light, which we perceive as heat. The sun produces most of its energy in the infrared segment of the spectrum. Our atmosphere has a “window” in it that allows infrared rays — in the 7 to 14 micron ranges — to safely reach the earth’s surface. When warmed, the earth radiates infrared rays in the 7 to 14 micron bands with its peak output at 10 microns.

The infrared heat produced by infrared saunas is similar to the heat from the sun. Our tissues normally produce infrared energy and burn it as fuel to keep us warm and use it for tissue repair. Tissue production of infrared energy is associated with a variety of healing responses. At times, the infrared energy in our tissues may require a boost to a higher level to insure the fullest healing possible for tissue repair. Dr. Tsu-Tsair Oliver Chi, when summing up how infrared devices are attuned to the human body, reported that body tissues that need an infrared boost selectively absorb infrared rays. After boosting a tissue’s infrared energy, the remaining rays pass onward harmlessly.

The Swedish National Institute of Radiation Protection has concluded, as well, that infrared heaters are not dangerous. Instead, Japanese researchers have reported that infrared radiant heat [is the] antidote [to] the negative effects of toxic electromagnetic sources. German researchers reported beneficial effects from hour-long whole-body infrared exposure in two groups of hypertensive patients studied in 1989, including a 24-hour long increase in peripheral blood flow and decrease in high blood pressure.) [*Imagine what the improvements could be with the ability to sit during the day and or sleeping during the night on The Original Bio-Mat*]. [*So much easier to sit or sleep on The Original Bio-Mat, as long as you want using the first 6 settings. You can experience the effects of an infra-red sauna with The Original Bio-Mat by using the 2 top red settings, covering up with blankets for 1 hour.*]

The August 7, 1981 issue of the Journal of the American Medical Association (JAMA) reported what is common knowledge today: Many people who run do so to place a demand on their cardiovascular system as well as to build muscle. What isn’t well known is that it also reported the “regular use of a sauna may impart a similar stress on the cardiovascular system, and its [infrared heat] regular use may be as effective as a means of cardiovascular conditioning and burning of calories as regular exercise.” It has been found that the infrared sauna makes it possible for people in wheelchairs, those who are otherwise unable to exert themselves, and those who won’t follow an exercising/conditioning program to achieve a cardiovascular training effect. It also allows for more variety in any ongoing training program.

Blood flow during whole-body hyperthermia is reported to rise from a normal five to seven quarts a minute to as many as 13 quarts a minute. Guyton’s Textbook of Medical Physiology reports that producing one gram of sweat requires 0.586 kcal. The JAMA citation above goes on to state that “A moderately conditioned person can easily sweat off 500 grams in a sauna, consuming nearly 300 kcal – the equivalent of running two to three miles. A heat-conditioned person can easily sweat off 600 to 800 kcal with no adverse effect. While the weight of water loss can be regained by re-hydration, the calories consumed will not be.”

Assuming one takes a sauna for 30 minutes, some interesting comparisons can be drawn. Two of the highest calorie output exercises are rowing and running marathons. Peak output on a rowing machine or during a marathon burns about 600 calories in 30 minutes. An infrared sauna may better this from “just slightly” up to 250 percent by burning 900 to 2400 calories in the same period of time. It might in a single session simulate the consumption of energy equal to that expended in a six-to nine-mile run.

The McGraw-Hill Encyclopedia of Science and Technology reports “medical practitioners make use of infrared radiant heat to treat sprains, strains, bursitis, peripheral vascular diseases, arthritis, and muscle pain…”

Dr. Masao Nakamura of the O & P Medical Clinic in Japan has reported success with the use of infrared heat treatment for:

Whiplash
Sciatica
Menopause
Arthritis
Shoulder Stiffness
Insomnia
Acne
Gastroenteric Problems
Ear Diseases
A clinical trial in Japan reported a successful solution for seven out of seven cases of rheumatoid arthritis treated with whole-body infrared therapy.

Other Therapeutic Effects of Infrared Heat

The following information has been summarized from Chapter 9 of Therapeutic Heat and Cold, Fourth Edition, Editors Justus F. Lehmann, M.D., Williams, and Wilkin, or concluded from data gathered there.

Generally it is accepted that [infrared] heat produces the following desirable therapeutic effects:

Infrared heat increases the extensibility of collagen tissues. Tissues heated to 45 degrees Celsius [113F] and then stretched exhibit a non-elastic residual elongation of about 0.5 to 0.9 percent that persists after the stretch is removed. This does not occur in these same tissues when stretched at normal tissue temperatures. Therefore 20 stretching sessions can produce a 10 to 18 percentage increase in length of tissues heated and stretched. Stretching of tissue in the presence of heat would be especially valuable in working with ligaments, joint capsules, tendons, fascia, and synoviurn that have become scarred, thickened, or contracted. Such stretching at 45 degrees Celsius caused much less weakening in stretched tissues for a given elongation than a similar elongation produced at normal tissue temperatures. Experiments cited clearly showed low-force stretching could produce significant residual elongation when heat is applied together with stretching or range-of-motion exercises. This is safer than stretching tissues at normal tissue temperatures.
Infrared heat decreases joint stiffness. There was a 20 percent decrease in rheumatoid finger joint stiffness at 45 degrees Celsius (112 degrees Fahrenheit) as compared with 33 degrees Celsius (92 degrees Fahrenheit), which correlated perfectly to both subjective and objective observation of stiffness. Speculation has it that any stiffened joint and thickened connective tissues may respond in a similar fashion.
Infrared heat relieves muscle spasms. Muscle spasms have long been observed to be reduced through the use of heat, be they secondary to underlying skeletal, joint, or neuro-pathological conditions. This result is possibly produced by the combined effect of heat on both primary and secondary afferent nerves from spindle cells and from its effects on Golgi tendon organs. The results produced demonstrated their peak effect within the therapeutic temperature range obtainable with radiant heat.
Infrared heat treatment leads to pain relief. Pain may be relieved via the reduction of attendant or secondary spasms. Pain is also at times related to ischemia (lack of blood supply) due to tension or spasm that can be improved by the hyperemia that heat-induced vasodilation produces, thus breaking the feedback loop in which the ischemia leads to further spasm and then more pain. Heat has been shown to reduce pain sensation by direct action on both free-nerve endings in tissues and on peripheral nerves. In one dental study, repeated heat applications led finally to abolishment of the whole nerve response responsible for pain arising from dental pulp. [Infrared] Heat may lead to both increased endorphin production and a shutting down of the so called “spinal gate” of Melzack and Wall, each of which can reduce pain. Localized infrared therapy using lamps tuned to the 2 to 25 micron waveband is used for the treatment and relief of pain by over 40 reputable Chinese medical institutes.
Infrared heat increases blood flow. Heating one area of the body produces reflex-modulated vasodilators in distant-body areas, even in the absence of a change in core body temperature. Heat one extremity and the contra-lateral extremity also dilates; heat a forearm and both lower extremities dilate; heat the front of the trunk and the hand dilates. Heating [with infrared heat] muscles produces an increased blood flow level similar to that seen during exercise. Temperature elevation also produces an increased blood flow and dilation directly in capillaries, arterioles, and veinules, probably through direct action on their smooth muscles. The release of bradykinin, released as a consequence of sweat-gland activity, also produces increased blood flow and vasodilation. Whole-body hyperthermia, with a consequent core temperature elevation, further induces vasodilation via a hypothalamic-induced decrease in sympathetic tone on the arteriovenous anastomoses. Vasodilation is also produced by axonal reflexes that change vasomotor balance.
Infrared heat assists in resolution of inflammatory infiltrates, edema, and exudates. Increased peripheral circulation provides the transport needed to help evacuate edema, which can help inflammation, decrease pain, and help speed healing.
Infrared heat introduced in cancer therapy. More recently, infrared heat has been used in cancer therapy. This is a new experimental procedure that shows great promise in some cases when used properly. American researchers favor careful monitoring of the tumor temperature; whereas, the successes reported in Japan make no mention of such precaution.
Infrared heat affects soft tissue injury. Infrared healing is now becoming a leading edge care for soft tissue injuries to promote both relief in chronic or intractable “permanent” cases, and accelerated healing in newer injuries.
As reported in Infrared Therapy by Dr. Yamajaki, Japanese researchers have produced the following provocative results with whole-body infrared heat:

Burns (relieves pain and decreases healing time with less scarring)
High blood pressure (safe in 40 to 50 degrees Celsius, 104 to 122 degrees Fahrenheit, regular use helps lower pressure)
Low blood pressure (sauna trains the body to raise the pressure)
Brain damage (accelerated repair in brain contusions)
Short-term memory loss (improved)
Cancer of the tongue (improved)
Toxic electromagnetic fields (effects neutralized)
Cerebral hemorrhage (speeds and significantly enhances recovery)
Arthritis, acute and chronic (greatly relieved)
Gouty arthritis (relieved)
Rheumatoid Arthritis (relieved)
Menopausal symptoms (relieved chills, nervousness, depression, dizziness, head- and stomach-aches)
Weight loss (produced through sweating, the energy expended to produce sweating, and through direct excretion of fat)
Auto accident-related soft tissue injury (daily sessions used until best healing attained, then used to deal with permanent residuals; pain control for chronic residuals lasted three days before another treatment was necessary)
http://drlwilson.com/articles/sauna_therapy.htm

The following are excerpts are taken from Infrared Sauna Therapy by Lawrence, Wilson, MD. While Dr. Wilson’s focus is on Infrared Sauna Therapy, the concepts also apply to Infrared Heat in general.

Infrared therapy is one of the least costly, safest and most powerful ways to eliminate toxic metals, toxic chemicals and chronic infections. The benefits include:

Skin rejuvenation. Sauna use slowly restores elimination through the skin. The skin is the largest organ of the body and a major eliminative channel. In most people, it is inactive, congested and toxic. Sun exposure, use of synthetic clothing, bathing in chlorinated water and exposure to hundreds of chemicals damage the skin. Excessive sympathetic nervous system activity and emotions such as fear, anger and guilt cause blood to be withdrawn from the skin, contributing to inactivity of the skin.
Enhanced sweating. Sweating in a sauna is a by-product of applying heat to the body. The sweating process gently and safely helps eliminate all heavy metals and toxic chemicals. Medical studies demonstrate that most toxins can be eliminated through the skin, relieving the burden on the kidneys and liver. Sweating increases dramatically in most people after several months of daily sauna use. Sweating during exercise is not nearly as effective for detoxification because exercise activates the sympathetic nervous system. Sympathetic nervous activity inhibits toxin elimination.
Exercise benefits. Saunas provide many of the benefits of exercise with much less expenditure of energy. These include enhanced circulation and oxidation of the tissues. Repeated sauna use can lower elevated blood pressure and improve the elasticity of the arteries. Saunas are most helpful for cardiovascular rehabilitation, arthritis, allergies, skin conditions and chemical sensitivity.
Decongesting the internal organs. Heating the body powerfully shunts blood toward the skin to dissipate heat. This decongests the internal organs and greatly stimulates circulation. Sinuses, joints and many other tissues benefit greatly.
Fever therapy (hyperthermia) for infections. Raising body temperature powerfully assists the body to kill bacteria, fungi, parasites and viruses. Many people have a low body temperature and, for this reason, cannot get rid of chronic infections. Common sites of infections are the sinuses, ears, eyes, bladder, throat and intestines.
Tumors, radiation poisoning and mutated cells. Hyperthermia also helps kill other types of abnormal cells. Tumors, for example, tolerate heat poorly. Raising body temperature hastens their death. Though not a conventional method, hyperthermia is a well-researched therapy for cancer. Heat also disables or kills cells mutated by radiation or damaged by other toxins.
Healing reactions are temporary symptoms that occur as toxic substances are eliminated and chronic infections heal. Symptoms vary from mild odors, tastes or rashes are very common and usually pass quickly. Some people feel great fatigue after sessions and this is normal. Some people have bowel changes, aches, pains or headaches.
Old infections may flare up as they are healed due to repeated sauna use. Usually only rest and natural remedies are needed to help infections resolve faster.
Almost all healing symptoms are benign and will pass quickly. Consult a knowledgeable practitioner if any cause concern. This information is not intended to cure, diagnose or treat medical conditions, nor is it a substitute for the product user’s guide. Please consult with a physician before beginning this or any other new health care program. Any information with regard to personal testimonies about Richway International’s products does not reflect or represent Richway International’s product claims. These statements have not been evaluated by the FDA.

 

Top 65 Most Commonly Used Herbs


Do you know your herbs and what they can do for your Health?

All-Heal Aloe Vera American Ginseng Angelica root
Anise Seed Apple Arnica Basil
Bilberry Black Cohosh root Black Pepper Black Walnut
Cacao Calendula Caraway Seed Cardamom
Carob Castor Oil Cayenne Pepper Celery Seed
Chamomile Cilantro Cinnamon Clove Oil
Coconut oil Coffee Comfrey Leaf and root Cranberry
Dandelion Root Dill
Echinacea Eucalyptus Fennel Seed Garlic
Ginger Root Ginseng Root, American Hawthorn Berry Hibiscus
Horseradish root Juniper Berries Lavender Lemon
Lemon Balm Lemongrass Mint Mustard
Oats Olive Oil Orange Oregano
Peppermint Pine Pumpkin Seed Rose
Rosemary Sage Sesame Skullcap
St. John’s Wort Sunflower Tea
Tea Tree oil Thyme Turmeric Valerian root
White Willow Bark Witch Hazel
    • Jasmine Legendary jasmine is a sensual delight, and is one of the principle oils used in perfumes and ointments for dry sensitive skin.
    • Kava kava lactones have relaxing and intoxicating properties. Kava can be used as a relaxin evening drink to connect with friends
    • Elder berries,Sambucus nigra, make a tart and tasty tea that is a winter favorite. Enhance it with hot spicy cinnamon and ginger for an effective herbal remedy against colds and flu.
    • Yerba mate and red rooibos tea: Why these two herbs are made for each other and can boost your healthy lifestyle.
    • Ginger, ginkgo, and hawthorn are three of the most often prescribed herbs worldwide. Learn why these herbs can add years to your lifespan.
    • Herbal adaptogens may offer a solution to those who suffer from chronic fatigue. These herbs help regulate the body’s energy supply and recharge the immune system providing protection during winter’s cold and flu season.

Check out some great books on Herbal Remedies.

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For Carrots Goodness Doggie Treats


For Carrots Goodness Doggie Treats

Ingredients:
1 medium ripe banana
1 cup shredded carrots (see note below)
1/4 cup applesauce, unsweetened or a fresh apple pureed
1/8 cup water (you may need to add additional 1/8 cup water)
1 1/2 cups whole wheat flour
1 cup rolled oats

Instructions:
Preheat oven to 350° F
Lightly spray a baking sheet with non-stick spray.
Mash the ripe banana in a small bowl. Grate the carrots, and mix with the banana. Then pour in the applesauce and water. In a medium bowl, whisk together the flour and oats. Make a well in the center of the dry ingredients and pour in the carrot mixture. Stir until thoroughly combined. Roll into marble size balls, flatten with fork to 1/2 inch thickness. Place on the baking sheet and bake for 25 minutes. Let them cool overnight in the oven.

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The Giant Cancer-Fighting Salad


This is Chris Wark’s recipe. He Beat Cancer and you can read all about his journey and his Success

Awesome Cancer Fighting Recipe

by Chris Wark (Chris Beat Cancer)

To strengthen your body’s ability to fight cancer, you need to eat what I ate:
The biggest baddest healthiest salad on the planet!
It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing.
This salad is super healthy, delicious and will fill you up without zapping your energy.

The Raw Vegan Diet was a huge part of my anti-cancer strategy and I ate this salad every day, sometimes twice a day, during the first few years of my Chemo-Free Cancer Battle.

I wanted to put as many vitamins, minerals, nutrients and enzymes into my body as possible and there’s no better way than Juicing and eating fresh raw organic fruits and vegetables.

There’s really no secret formula to this salad, but there are some guidelines to follow:

Absolutely no cheese, meat, or store-bought salad dressing.

It’s also a good idea to avoid fruit which can cause some indention when eaten with vegetables.

It is important that you use organic produce, which is free of toxic chemical fertilizers and pesticides.
And of course wash everything before you eat it. Then just chop it all up and throw it in a bowl!

Note: You’re might need some bigger bowls.  Mine doesn’t look very big in the photo, but it holds over 6 cups. That’s six servings of vegetables! 6-10 servings per day of fruits and vegetables is ideal for cancer prevention and healing.

The Giant Cancer Fighting Salad
-Start with the most nutrient dense dark leafy greens: Kale and Spinach. (Do not exceed 10 cups per day)
-Broccoli (The best source of sulforaphane which promotes liver detoxification, and Indole-3-carbinol, an anticarcinogenic compound )
-Broccoli Sprouts (Concentrated sulforaphane & I3C. Do not exceed four cups of sprouts per day)
-Cauliflower
-Purple cabbage (cheapest source of antioxidants per ounce in the world!)
-Slice of red onion, (yellow or green onions may actually be better)
-Leeks
-Artichokes
-Red, Yellow, or Green Peppers
-Mushrooms Bella, Cremini, Shiitake, etc.
-1/2 an Avocado
-Squash
-Zucchini
-Raw Sunflower seeds (sprouted is better)
-Raw Almonds (sprouted is better)
-Sprouted Garbanzo Beans
-Sprouted Mung Beans
-Sprouted Red or Green Lentils

Then I top it off with either one of these naturally fermented foods:

-Bubbies Old Fashioned Sauerkraut
Bubbies is made with only three ingredients: cabbage, water and salt.  It is fermented and cured with all natural enzymes intact and there is no vinegar added. (Bubbies Kosher dill pickles are super tasty too.)Look for it in the refrigerated section of your local grocer or health food store.

-Kimchi (Pronounced “Kim Chee”)
Kimchi is a spicy Korean version of sauerkraut typically consisting of fermented cabbage, onions, garlic, and pepper. Kim Chi has high concentrations of Vitamin C and Carotene in addition to Vitamin A, B1, B2, Calcium, Iron and beneficial lactic acid bacteria.
Recognized as one of the Top Five “World’s Healthiest Foods” by Health magazine.  Also in the refrigerated section.

Fermented foods are great for digestion and repopulate your intestinal flora with beneficial bacteria essential for health.

Repeat: Absolutely no cheese, meat, fruit, or store-bought salad dressing.

I know it seems weird to exclude fruit.  Here’s why:

Fruits and vegetables need different digestive juices, and when eaten together can create excess acid and indigestion. That is why it’s a good idea to eat them separately, especially if you are sick.  This even includes non-sweet fruits like tomatoes and cucumbers.

My Homemade “Zesty Italian” Salad Dressing
This is hands down the healthiest salad dressing on the planet!
It’s super easy and delicious.  Here’s how you make it:
-Add 1 tbsp Bragg organic extra virgin olive oil to your salad
-Add 1 tbsp Barleans cold-pressed flax oil to your salad
-Lightly drizzle Bragg Organic Apple Cider Vinegar to taste (another super healthy fermented food!)

Then shake on as much of these Four Cancer Fighting Spices as you can stand:
-Organic Oregano
-Organic Garlic Powder
-Organic Turmeric or Curry Powder
-Organic Cayenne Pepper (this will spice it up quick, go easy the first time)

I can’t tell you many times I have eaten this salad!   Over a thousand I bet.
And what’s funny is I have several books filled with of raw vegan recipes, but the Giant Salad ended up being my staple meal.

Most days I ate it for lunch and dinner. I didn’t mind eating the same thing every day because it was simple and quick to prepare.  I didn’t have to put any time into planning my meals. I knew exactly what to buy at the grocery store every week, and it’s so delicious and full of flavor it never got old!

One final note: The salad really doesn’t have to be “giant”, I make big ones because that’s what it takes to fill me up. Not everyone needs to eat that much. A small version is fine too. Just focus on getting as many nutrient dense vegetables in there as you can and make it big enough to satisfy your appetite.

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Detoxing Using the Bio-Photon Analyzer


SERIES: #2

Finally into the 20th century of Science and Medicine.

The light that works for so many different illnesses.

Here is another article on Alternative treatments for 2017.

As the door opens into the world of Alternative Medicine, it gives hope to many with different illnesses and diseases. A Simple light that helps to alleviate what other medicines and technology could not. The greatest value that I  see is that this light offers painless therapy methods.  When have you ever heard those words when it comes to illnesses and medicine. It’s always been “No Pain, No Gain”and “There are many side affects to this treatment”. Glad to see that the medical technology is “Seeing The Light”… All The Benefits with No Side Effects. No Damaging drugs to complicate matters. I am very glad to see this technology being used today. Finally Alternative Medicine is being recognized across the world … By Chad Rhodes


Detoxing Using the Bio-Photon Analyzer

The primary function of the Bio-Photon Analyzer is to provide countermeasures to stress on the body’s energetic system.

  • Broadcast intent, energy, healing frequencies and remedies.
  • Balance and stabilize the body.
  • Detoxify the body at a safe rate.
  • Neutralize chemicals and pesticides that are on food.
  • Increase the potency of a homeopathic remedy.
  • Create a unique isopathic remedy from your witness sample.
  • Helps to reduce the stress on your body’s energetic system!
  • Supports and reinforces your body’s natural balance for optimal health.
  • Supports the detoxifying of your body at a safe and gentle rate.
  • Neutralizes stressful energetic residue that may be contaminating our foods.
  • Antidotes and neutralizes the energetic effects of chemicals and toxins in household products that may be weakening your body. Neutralizes harmful energies in your living area and land, including sick buildings, water and soil.
  • An essential tool for Feng Shui practitioners and professionals who want to increase their revenue and produce astounding results for their clients.
  • Helps to reduce the effects of electromagnetic field that may weaken your immune system.
  • Customizes the energetic match of a homeopathic remedy
  • Creates your own individual isopathic restorative structure in just 40 seconds

People who use an analyzer are able to reduce the amount of offensive substances your body is exposed to, therefore reducing the stress on the total system. This process allows the body to spend more of its energy striving for good energy, instead of dealing with substances that are causing disease throughout the body.The additional detoxification created by the analyzer within the system also helps speed the energetic process.

Using the Analyzer will help you feel better, fight off illness easier, reduce your allergic reactions and find the energetic, happier life you are looking for.

How does the ABPA do this?

The ABPA helps to bring a weakened state up to the parameters of good health and balance by creating an energetic signal exactly opposite to the one that is stressing your body (called an isopathic restorative structure). This isopathic restorative structure signal from the ABPA compensates for the stress on the energy field of your body and helps eliminates the stressful negative effect – this gives you back the energy and counters the stress that may be creating imbalance in your body.

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Healing Cancer With Light…


 Finally into the 20th century of Science and Medicine.

The light that works for so many different illnesses.

As the door opens into the world of Alternative Medicine, it gives hope to many with different illnesses and diseases. A Simple light that helps to alleviate what other medicines and technology could not. The greatest value that I  see is that this light offers painless therapy methods.  When have you ever heard those words when it comes to illnesses and medicine. It’s always been “No Pain, No Gain”and “There are many side affects to this treatment”. Glad to see that the medical technology is “Seeing The Light”… All The Benefits with No Side Effects. No Damaging drugs to complicate matters. I am very glad to see this technology being used today. Finally Alternative Medicine is being recognized across the world … By Chad Rhodes


Healing Cancer With Light

Biophotonics: Basic Theory of Cancer Development and Defense

by International Institute of Biophysics 2002 (formerly published at http://www.lifescientists.de/publication/pub2002-05.htm), edited for enhanced readability by Healing Cancer Naturally

At the 11th International Conference “Biological Cancer Defense” in Heidelberg, Germany (May 3-5, 2002), Prof. F. A. Popp presented his basic theory of cancer development and defense. This theory was recently successfully discussed at the Heidelberg Cancer Research Institute (DKFZ) as well. In view of the positive response on the part of the scientists and the highly controversial nature of these ideas at rather clear evidence, we consider it worthwhile to publish a concise review of the substance of Popp’s theory:

Popp started by pointing out that over the last years, cancer death rates have not dropped but rather significantly increased, indicating that mainstream science has been pursuing a fundamentally erroneous direction in its attempts at combatting this scourge of humanity. Popp compared this flawed approach with attempts at scientifically answering the question: ”How high is the temperature of a gas?” by proceeding to catch the gaseous molecules and to investigate them under the microscope. While the technique may thus improve step by step to the use of electron microscopy and even higher resolution microscopy, it will forever fail to produce any essential result concerning the gas’ temperature, and not even yield a result clueing the investigator in to the fundamentally erroneous direction of his experiments. Similarly, tumor growth is doubtless nothing but a collective phenomenon of the cell population as a whole. Consequently, the central questions should focus on the control of cell division rate rather than on the molecular properties of individual cells. A basic example which simultaneously provides the starting point of Popp’s theory is cell division, i.e. the mitotic figures . As is well known, the molecular content is divided here into two equal parts, where the daughter cells will always contain just half of the entire number of biomolecules without deviations, while the statistical laws require a surplus or undershoot of , where N is the number of molecules. This would always be about 105 molecules more or less in one of the daughter cells.

The fact that practically no aberration takes place can be explained only in terms of a regulating electromagnetic field that stabilizes itself by the interaction with the cell(s). The electric and magnetic biforces take care of the correct movement (and reactions) of all the molecules. Actually, such a field is known and can be calculated. It is the electromagnetic field within conducting and/or dielectric cavities which spreads out over the interior of a cell according to the Maxwell equations.

The field pattern (local field strengths) follows the classical laws of the Maxwell equations, whereas the dynamics is subjected to quantum optics. shows such a spatial field pattern which has been calculated by taking account of the boundary conditions of a cell. (2). Those electromagnetic quasi-stationary electromagnetic field patterns spread over the wavelength range from at least c. 200 to 800 nm. shows the series of cavity resonator modes in the optical frequency range. Their superposition’s completely explain the mitotic figures both for stationary patterns and in the course of time for the temporal sequence of superposition’s. The electrical charges and magnetic momentums of the molecules strictly follow the electric and magnetic field pattern of the corresponding cavity resonator waves, respectively. As a consequence, the perfect spatio-temporal distribution of molecules can be understood, and it is not wrong to say that it can be understood only in this way.

At the same time one has to expect that an ideal photomultiplier should then register photons outside of the cell population just within this wavelength range of, say, 200 to 800 nm (3). In addition, since these field patterns represent coherent states, the probability of measuring n photons has to follow a Poissonian photocount statistics p(n) = exp (-) n/n!. Both is true (3,4). The evidence of these “biophotons” (which are emitted as single photons by living biological cells and systems satisfy just these conditions) has been shown by Popp’s group since 1976, and it has been reproduced by several other scientists working in the field of biophotonics. We will not repeat the confirmation of all these results, but would like to refer the interested reader to our bibliography (www.lifescientists.de/publication/bibliography1-1. htm or biophotonik.de).

Popp confined his Heidelberg address to the aspects concerning cancer development. Since a coherent field is self-reflective, it follows laws like

>¶< /¶ t (n) = a n + b n2 (equ. 1), fixme-u-g refer original

where n are subunits of the system (i.e. photons or cells), ¶ /¶ t (n) describes the time development of n, and a and b are parameters. b must not vanish in order to keep the coherence of the system.

A typical example is the correlation between biophoton emission and cell growth (Fig. 3), where b0 is necessary for cell growth stimulation. While a may refer to chaotic components, b is a collective parameter, dependant on integrative properties of the whole cellular system. b as the inhibitor of cell growth is strongly linked to the degree of coherence of the field. Consequently, a definite loss of coherence is a necessary and sufficient condition of cancer development (5,6). The cancer problem is reduced to the investigation of b and b/a.

Actually, Schamhart et. al. and Scholz et. al. have shown that the loss of the validity of equ. 1 and the loss of coherence, which can be expressed in terms of b and a, is strongly correlated to cancer growth (Fig. 4 and Fig. 5, (7,8)). This correlation has the power of a causal relation, since it does lead not only to quantitative, but also to qualitative differences between “normal” cells and “tumor cells” without any exception.

Once we arrived at this stage, we already had a powerful strategy and tool for overcoming the malignancy of cancer development. Where tumor tissue is available (surface tumors or tissue after operation), one may expose the tumor tissue to non-toxic agents and examine whether the biophoton emission will increase or decrease under this treatment. In case of increase (which happens in most cases), the remedy or therapeutic trial under examination is useless.

However, if the application of the remedy (agent) leads to a decrease in biophoton emission, one may assume that its application will result in an improvement of the state and possibly even in healing of the disease. Our experience has shown that in such cases the normal cells which are always present in a real tumor are likely activated into removing or suppressing the tumor cells. This therapy follows just the opposite strategy than the usual tumor therapy. Instead of killing tumor cells (and the connected normal tissue), it stimulates the normal tissue into overcoming malignancy of the entire cell population, in other words into providing b

The disadvantage of this therapy consists in the possibility of an operation being necessary to find the suitable remedy. However, Zhang and Popp (9) have shown that to some degree, the loss of coherence can be measured not only by investigating the biophoton emission of either tissue or body (10), but also by statistically analyzing physiological parameters, i.e. resistance (or conductivity) values of the body. Coherence of the regulating fields is strongly related to the log-normal distribution of physiological parameters, a fact that is well known in statistical medicine under the name of “multiplicative “Gestaltungs” principle. As soon as coherence is lost, the log-normal distribution of the skin’s conductivity values turns more and more into a Gaussian distribution. An example is shown in Fig. 6. A German company developed an electrode that enables us to measure hundreds of conductivity values of the human skin in a rather short time. After suitable adjustment of the measurement values the statistical distribution is available and provides a rather reliable indicator of the degree of coherence of the field within the human body. In this non-invasive manner, one may follow rather comfortably both the state of disease and its development under treatment.

In light of new confirmation (11-13), it seems useful to further pursue this theoretical concept and the idea of measuring the degree of coherence of the biophoton field in living systems in order to open the door to the understanding and eventual overcoming of cancer.

References:

(1) Welt am Sonntag Nr. 15, 14. 04. 2002, p. 37: Wissen Medizin, Krebszellen in Schach halten.
(2) F. A. Popp: In: Electromagnetic Bio-Information (F. A. Popp, G. Becker, H. L. König, and W. Peschka, eds. ), Urban & Schwarzenberg, München 1979, pp. 123-149.
(3) F. A. Popp, B. Ruth, W. Bahr, J. Böhm, P. Grass, G. Grolig, M. Rattemeyer, H. G. Schmidt, and P. Wulle: Collect. Phenom. 3 (1981), 187.
(4) J. J. Chang, J. Fisch, and F. A. Popp: Biophotons. Kluwer Academic Publishers, Dordrecht-Boston 1998.
(5) F. A. Popp: In: Recent Advances in Biophoton Research and its Applications (F. A. Popp, K. H. Li and Q. Gu, eds. ): World Scientific, Singapore-London 19992.
(6) F. A. Popp: In: Macroscopic Quantum Coherence (E. Sassaroli, Y. Srivastava, J. Swain, and A. Widom, eds. ), World Scientific, Singapore-New Jersey, pp. 130-150.
(7) D. H. J. Schamhart and R. van Wijk: In: Photon Emission from Biological Systems (B. Jezowska-Trzebiatowska, B. Kochel, J. Slawinski, and W. Strek, eds. ), World Scientific, Singapore (1987), pp. 137-152.
(8) W. Scholz, U. Staszkiewicz, F. A. Popp, and W. Nagl: Cell Biophysics 13 (1988), 55-63.
(9) C.-L. Zhang and F. A. Popp: Medical Hypotheses 43 (1994), 11-16.
(10) S. Cohen and F. A. Popp: J. Photochem. Photobiol. B: Biol. 40 (1997), 187-189.
(11) New Scientists Archive, Feb. 22, 2002: Body talk.
(12) F. A. Popp and Y. Yan: Phys. Lett. A 293 (2002), 93-97.
(13) F. A. Popp, J. J. Chang, A. Herzog, Z. Yan and Y. Yan: Phys. Lett. A 293 (2002), 98-102.

Biophoton therapy: an appraisal

Biophotons are interesting phenomena, and Dr Popp is the founder of the work on biophotons and the putative role in cellular biochemical reactions. The work of Dr Popp is hghly innovatove, but sadly enough, it has also be the base of the so called biophoton therapy. The Starlight is a machine, brought to the market, to treat a variety of diseases with biophotons, such as malaria, Lyme, multple sclerosis, schizophrenia, depression etc. Our foundation is very concerned about these unproven claims, and asked Dr Popp for his appraisal. In the following clipp you find our analysis of biophoton therapy.

But let us first quote the concern of Dr Popp related to the use of biophoton machines and the claimed indications:

We ourselves did never claim that “biophoton machines” are able at all. The living system is working with biophotons which regulate the whole cell metabolism, since the about 100 000 chemical reactions which are permanently taking place per second and per cell have to be activated by photons (according to the knowledge of biochemistry, see, for instance, the text books of biochemistry).

This requirement of a extremely high coherence within the living system EXCLUDES the possibility of manufacturing a machine with this unbelievable accuracy and capacities. Nevertheless, there are always scharlatans who believe in these miracles.

And here we quote the content of a internetsite on the Starlight:

BIOSTARLIGHT

Welcome to Biostarlight, a Bio-Photon Coherency Therapy company that utilises StarLight technology to enable the body to heal itself. Biostarlight was founded in 2006 by Anouk Puper, a qualified Bio-Photon Therapist based in Chelsea, London.

WHAT IS BIO-PHOTON COHERENCY THERAPY?

Bio-Photon Coherency Therapy assists the body’s immune system to function at optimum levels, which enables the body to heal itself. The Therapy utilises StarLight technology, which is a series of instruments capable of measuring light emissions from acupuncture points, using fibre-optic cables and crystal electrodes. Once these light emissions or vibrations have been located the readings are fed into the system, which is fully equipped with therapy programmes based on common symptoms of other patient’s experiences. The therapeutic process is then delivered using optical glass electrodes, held in the patient’s hands.

WHAT CAN IT BE USED TO TREAT?

Bio-Photon Coherency Therapy is commonly used to treat allergies, anxiety, acne, asthma, arthritis, blood pressure, bronchitis, chronic fatigue, colds and flu, intestinal problems, depression, dyslexia, emotional problems, electromagnetic disturbances, herpes, glaucoma, gall stones, headaches, leukaemia, scars, stomach complaints, pre-menstrual tension, migraines, kidney stones, menopause, nose and throat polyps, prostate problems, back pain, whiplash, crown’s disease, lyme disease, pfeiffer syndrome and multiple sclerosis.

EXAMPLES

Scar Therapy: Surgical scaring causes a great disturbance to the body, primarily in the blockage of the organ’s energy supply. With the StarLight one can treat these scars and in about 50% of all cases, the scar disappears completely from the skin’s surface. In all cases the scar tissue that has formed disappears along with its associated weather sensitivity and redness.

Spin Inversion Therapy: An increasing number of people suffer from “electron spin inversion”. This is caused by external magnetic fields that influence the rotational direction of the electrons in the body. As electromagnetic fields surround us in our everyday life (computers, television, electrical appliances…) the likelihood of electron spin inversion increases. The usual result is chronic fatigue, allergies and a body that works against itself. This therapy returns the electron spin to the proper direction.

Dyslexia Therapy: There are many people who suffer from dyslexia, a non-integration of the brain hemispheres. This treatment treats more than just dyslexia.

Psychological Problems: There are those who claim that physical problems stem from psychological disorders. It has been our experience that the reverse is true. Depression, manic depression, schizophrenia and phobias are all improved with the StarLight.

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BIO-PROGRAMMING

Bio-Programming is a ground breaking healing method, which permits to resolve emotional conflicts, related to health disorders. Bio-programming will give you the opportunity to become the master of your emotional healing and improve all areas of your life.

The mission of Bio-Programming is to bring a new level of awareness regarding physical and emotional health and how the two are related. It offers solutions to those in search of healthy, purposeful and fulfilling lives.

The origin of health disorders

Scientific research shows that illness has a specific meaning and purpose in terms of the survival of the species. Health disorders as well as limiting behaviors are the result of an adaptive mechanism, which is triggered in synchronicity with our emotional traumas and stresses.

Despite  appearances,  nothing  happens  at  random  and  all  living  beings  are  programmed  in  terms  of survival. An illness or symptom is the result of an unresolved emotional distress. When an individual is unable to consciously find a solution to an emotional conflict and when this conflict creates unmanageable stress, the subconscious brain will transpose the stress into the organ. This is the moment when the illness begins.

As  soon  as  we  experience  a  peak  level  of stress  (shock  or  intense  permanent  conflict),  we  solicit  our sympathetic nervous  system  (fight  or  flight  response). During such circumstances our subconscious brain evaluates our situation as dangerous. Subsequently an adaptive program involving a change in our biology (disease) will manifest. Our  organs  express  our  emotions,  in  ways  that permit  to resolve  in  our body what we cannot resolve in our mind. For instance a shock related to a painful separation, the loss of a loved one, a worry for a child, or the fear of death can prompt unmanageable stresses and be at the root of specific illnesses. Similarly,  negative  reactions  or  limiting  behaviors within  each  of  us,  which  appear  to  be  triggered  by people  or  various  circumstances,  are  in  fact  associated  to our subconscious  imprints. We can eliminate such imprints from our subconscious and ultimately change our behavioral and biological reactions.

Our health disorders as well as our behaviors, choices and life paths, are often associated to ancestral and gestational  programs, which  we  can  liberate  in  order  to  increase  our  free  will  and  power  in  shaping  our future.

The method of Bio-programming will provide you with the resources you need to produce specific, long lasting healthful changes in your life. You will have the opportunity to reconnect with your true self, walk on the path you desire, and create your own future.

The bio-programming  Technique integrates  cutting  edge  modalities  and  knowledge  for  the  resolution of  psychological  conflicts  related  to  illness  as  well  as  limiting  behaviors. The modalities and methods used are not intended to replace any medical, psychiatric or licensed therapy treatments.

You have the power to change your own biology as well as your life path. Would you consider an  alternate  reality  and  put  aside  for  a  moment,  the  old  beliefs  you  have  adopted  during  your  life regarding  the  causes  of  health  disorders? Would  you  like  to  acquire  a  new  awareness  offered  by a revolutionary cutting  edge  science?

PHOTON DIRECTED ACTION: Including Low Level Laser (LLLT) has been a powerful adjunct to treating oral, dental and upper respiratory infections.  The mechanism of this FDA approved modality include stimulating the cells and tissue to function optimally.  In addition we have had dramatic responses reported using our Photon Directed Action (PDA) protocol for allergens and toxins. Several patients have virtually eliminated their allergy symptoms and medication need using this technique.

Photon Directed Action (PDA)

Shining light through a homeopathic vial has been shown to promote the release of a toxin or resolution of a condition if the homeopathic solution resonates with the body.  Photon Directed Action (PDA) has been reported to help detoxification, reduce allergic reactions, reduce autoimmunity, and promote an effective response to and apparent resolution of infections.  PDA has been reported to enable much more rapid and deeper detoxification of specific toxins compared to other techniques.  Some medical doctors using PDA report clearing of chronic deep-seated infections, resolution of auto-immune reactions, and elimination of allergies.

In Photon Directed Action (PDA), light passing through a glass vial containing a specific homeopathic substance is swept over your body enabling/directing you to release toxins and/or resolve infections.  The substances in the vial are determined by kinesiology or electrodermal screening (ASYRA).  A PDA treatment takes 5-10 minutes.  PDA is a safe and rapid way to “remove” infections or toxins in 24 hours that otherwise might take 50-100 days to release.

How Does PDA Work? Unlike pharmaceutical medicine, which works primarily by chemically blocking or stimulating biochemical pathways in the body, PDA works on the quantum physical properties of the body.  PDA carries information into the cells of the body via photons (light) very similar to the biophotons produced by each human cell. Fritz-Albert Popp, PhD and others have proven that biophotons produced by human cells are responsible for information transfer between cells and tissues that regulates cell growth, cell differentiation, and biochemical activities (such as cellular detoxification).  PDA uses photons to direct the body into action.  The specific action is determined by four main components:

  1. the wavelength of the light (we use specific infra-red and a red laser wavelengths)
  2. the intensity of the light (we use low level laser rather than the cutting lasers used in surgery)
  3. the frequency imprinted into the solution (usually determined by ASYRA testing or a specific specimen)
  4. the locations on the body where the photons are directed (everywhere except the eyes)

What is the basis for PDA?  Acupuncture is well known to facilitate healing.  Scientific studies verifying the effects of acupuncture abound, although scientific explanation for the mechanism of action remains elusive. The traditional theory states that Qi (chi) or vital energy is the animating force behind biochemical reactions and all living things.   It is the difference between life and death.  The goal of acupuncture is to reestablish balance within the flow of Qi, so the body will heal itself.  Acupuncture is traditionally accomplished through insertion of needles at acupuncture points, located along meridians — pathways along which Qi travels, connecting the surface of the body energetically with the internal organs.  Acupuncture points are more electrically conductive, i.e., exhibit less electrical resistance when tested by a galvanometer, compared to other skin.  Stimulation by any means thereby produces a polarity or electrical gradient, facilitating electromagnetic conduction, or movement of Qi.

Just as acupuncture is a very old system of medicine, so is light therapy or phototherapy (photon therapy]. Phototherapy was practiced in ancient Egypt, Greece, China, and India. The Egyptians used sunlight as well as color for healing. In the past 120 years, great strides have been made in research and development of colored light as well as full spectrum light therapy. In 1876 Augustus Pleasanton reported the effects of stimulating glands, organs, and nervous system with blue light.  In 1877 Seth Pancoast reportedly used red and blue light to balance the autonomic nervous system. In 1878 Dr. Edwin Babbitt published The Principles of Light and Color, in which he wrote about a system for applying colored light to the body in colored bottles containing water charged by the sun. He was able to successfully treat many stubborn medical conditions, unresponsive to conventional treatments of the time.

Dr. Niels Finsen, a Danish physician, pioneered light therapy in the 1890’s. He noticed that tubercular skin lesions were much more common during the long dark winters, but rare in summer. In 1892 he began treating this condition with light. Later he used red light to prevent scar formation from smallpox, and eventually established a light institute for the treatment of tuberculosis. His work was so successful in the treatment of skin tuberculosis with ultraviolet light that he was awarded the Nobel Prize in 1903.

Dinshah Ghadiali, PhD, MD (India), an American who immigrated from India, was highly influenced and inspired by Babbitt’s work.  In 1897, the course of his life and views on medicine were forever changed when he saved the life of a woman dying from intractable dysentery.  Under conventional treatment his patient continued to have 100 diarrheal stools per day. As a last resort, Dinshah proceeded to shine indigo light on the patient’s body. By the end of the first day, the number of evacuations was reduced to 10. By the third day she was out of bed.

By 1920, after 23 years of research and clinical observation, Dinshah, as he came to be known in America, had refined a sophisticated system of color phototherapy he called Spectro-Chrome.  Influenced by a strong background in mathematics and physics, he reasoned that the physiologic effects of individual colors would correspond with the action of the mineral which exhibited that color on spectrometry.  He thereby determined in detail, specific “attributes” of the colors, i.e., the specific effects of the colors on the physiology.  He further determined precise and predictable formulations of applying colored light directly to the body for a variety of physical injury and illness. He was the first to develop a system of healing utilizing all the colors of the spectrum based on three principles:

  1. The human body responds to light
  2. Colors relate to physiologic function
  3. Color tonation (broadcasting specific colors to the body surface) aids bodily function.

The scientific explanation for this rests in quantum physics and color theory: the photoelectric effect first discovered by Hertz, and the theory of light elucidated by Einstein. By the photoelectric effect, when light strikes any material substance, electrons are discharged, creating a current. In other words, light interacts with matter as the energy of the light is transferred to electrons.

There is no doubt that light is necessary for health, and even life itself.  Colored light has a particular ability to balance the autonomic nervous system, which is crucial in most chronic and functional disorders as it regulates all of the automatic processes of the human body: breathing, the beating of the heart, the functioning of the digestive tract, the stress response. Light as an environmental stimulant, is second only to food in its impact on controlling bodily functions.  We are just starting to recognize, investigate, and understand the integral and profound role light plays in regulating and maintaining health in the body/mind.

Russian researchers at the Institute for Clinical and Experimental Medicine have shown that light applied to the human skin penetrates the body between 2 and 30 mm, depending on the color frequency (another explanation for the individual color attributes).  The researchers found that only certain areas of the body were able to transfer light beneath the surface, and that these areas corresponded to acupuncture points and the light was conducted within the body along acupuncture meridians.  Although light penetration may be superficial, deeper physiological processes may be stimulated. It seems that the meridians are a light transferal system in the body somewhat like optical fiber.  Just as light through fiber optics is being used to transfer information almost instantly around the globe, perhaps the meridian system as a conductor of light provides the coherent unified theory of a subtle energy information system within the body.  This could be the missing link, uniting materialistic medicine with subtle energy healing modalities, and bridge the gap between physics and metaphysics.

Tina Karu, Ph.D., with the Laser Technology Center in Russia and affiliated with the University of California at Berkeley has researched the effects of light on the cell since the 1980’s. She has found that there are photo-receptors at the molecular – cellular level that, when triggered, activate a number of biological reactions: DNA / RNA synthesis, increase cAMP levels, protein and collagen synthesis, and cellular proliferation. The result is rapid regeneration, normalization and healing of damaged cellular tissue. In essence, light is a trigger for the rearrangement of cellular metabolism.

Research from Cornell University also supports this supposition that the body absorbs light through the skin, and that this light has physiological action. Chrono biologist Scott Campbell found that the biological clock could be reset by shining light on the back of the knee.  Prior to this it was believed that the light had to be transmitted through the eyes.

Photon therapy in combination with acupuncture is actually quite common, interfacing through the use of laser technology.  Laser, an acronym for Light Amplification by Stimulated Emission of Radiation, is simply light that is coherent. Coherent light beams have minimum divergence and maximum parallelism over distance.  This is as opposed to incoherent light which is regular visible light beams which scatter. Hot lasers are used in surgery to cut, cauterize, and destroy tissues.  In contrast, we only use Lower power lasers, referred to as “soft” or “cold” lasers, in place of needles for acupuncture (“needleless acupuncture”) to produce therapeutic effects through photo bio stimulation. Soft lasers are classified by the FDA as Class III, non-significant risk medical devices for investigational purposes only.

There is a vast amount of research documenting the biological responses and efficacy of laser bio stimulation, much of which is applicable to incoherent light. It has a homeostatic effect: promoting skin regeneration or reducing scar tissue, promotes hair re-growth, decreasing pain or promoting enhanced sensitivity in numb areas, reducing swelling and irritation or improving circulation and enhancing the immune system. However, soft laser treatment is not without risk. It can be overused in intensity and duration. It is harmful if it comes in contact with the eyes.

Dr. Karu (noted above) contends that coherent light (LASER) is not necessary, that incoherent light is equally effective at producing clinical results. Furthermore, she found that coherent light is converted to incoherent light in the body. The exact effect depends on the wavelength, dose and intensity. In Israel, medical doctors utilize incoherent light transmitted by light emitting diodes (LED’s) in the practice of neurology, dentistry, dermatology, physiotherapy, and in cosmetic applications to promote collagen and elastin formation.

Does PDA address immune problems?  Autoimmunity explains a lot of otherwise unexplainable health problems.  Since the immune system doesn’t recognize your own cells as “foreign” it will not attack itself unless a “non-self” molecule enters your system and binds to one of your own cells.  Your immune system will react to this hybrid molecule as foreign, and the antibodies and other immune mediators produced will then cross-react with the normal human cell/receptor/protein.  Let’s say the foreign protein or microbe cross-reacts with the neurotransmitter involved in sleep.  If your body now reacts to this neurotransmitter, you may never again enjoy a full night’s rest.  If the normal human molecule was involved your sex hormones; you may have your reproductive cycle or function out of balance.  If you are susceptible to autoimmunity, the more toxins to which you are exposed, the greater is your chance for ill health based upon this principle of auto-immunity.

PDA is designed to help your body release these “foreign” molecules from your body through a four step process.  First, the “message” is carried in a homeopathic solution containing the frequency of the specific toxin/microbe to be addressed.  The “message” is delivered into your entire body and into your cells using the infra-red photons from the Quanta Ray, which seems to stimulate your cells and tissues to release the toxin/microbe.  The next 3 messages are delivered using a red LASER beam.  The first message (homeopathic solution) is designed to aid in releasing toxins/microbes out of your cells into the circulation or into your interstitial space between cells.  It is called a DDS frequency (Detoxify and Drainage Support).  The next message (homeopathic remedy) contains the frequencies of the toxin/microbe(s) determined by the ASYRA evaluation.  These frequencies help you escort the toxins/microbes now liberated from your cells and tissues out of your body.   Last we direct a message against the auto-immune process previously set up by the toxin in question to restore/support/stimulate any tissues affected by the toxin.

What can I expect from a PDA session?  Generally, ASYRA testing is done to assess your specific needs. The software within the ASYRA lists energetic frequencies that support detoxification of your individual needs based on the specific toxins found.  A small bottle of Resonance Formula derived from the ASYRA is placed in front of the LEDs of a Quanta-Ray infra-red device, which is then used to “sweep” your body.  The Quanta-Ray directs the ASYRA Resonance Formula into your body.  Following this, a red LASER “sweeps” your body using three different Resonance Formulations to direct your body to:

  1. Detoxify and drain your cells and tissues of toxins and microbes
  2. Respond to the chosen ASYRA Formula or specimen and promote excretion from your body
  3. Re-balance your Glands, Hormones, Organs, and Neurotransmitters (GHON for short).

By using the LED and laser over your entire body (except your eyes), we ensure that all of your acupuncture control points (of which in Traditional Chinese Meridians there are a few hundred, but there may be many many more not classified as common but are areas of increased susceptibility to information input) are stimulated.  Using this sequence, the PDA session is more reliable and enables very short treatment times (10 minutes).  Because we use a laser, even though of modest power, the staff member and the patient wear special glasses that reduce any chance of eye injury from the laser.  In addition, we ask you remove all metal from your body to reduce reflections.

Following the PDA session, you must allow the body to run through a complete 24 hour cycle by avoiding any activities that might interfere with drainage, detoxification, acupuncture meridian flow, autonomic nervous system function, or emotional-limbic system tranquility.

  1. Avoid the main ingredients for which the PDA was chosen such as sulfa products, chemicals, foods, etc.
  2. Drink plenty of purified (never distilled) water.
  3. Avoid any “hands on” therapies such as massage, chiropractic, electrotherapy, acupuncture, physical therapy, strenuous work-outs, etc.
  4. Do not use any homeopathic agents including the ASYRA Resonance Formula

Occasionally toxins seem to get stuck in specific “stubborn” locations during the 24 hours after a PDA session.  When this occurs, another PDA session using the Quanta Ray and red Laser can be emphasized on the areas of greatest inflammation (toxic foci, recent surgeries, recent injuries, etc.).  Sometimes an acute situation arises and will require an LED sweep to be done again.

https://youtu.be/iyHpE38IcYE

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Eating Clean Does Not Mean Starving Yourself


23 Ways To Eat Clean

Replace processed, fake foods with these healthier clean eating foods.

Cleaner, healthier eating

Healthy eating isn’t always easy, especially with junk foods tempting you at the grocery store, corner deli, and even the office kitchen. Though clean eating at every meal isn’t always realistic, you can take steps to limit processed food. Here, we show how common foods morph from real (i.e. apples) to highly processed (apple toaster pastries).

Has YOUR Diet been High Jacked by the manufactures? The #1 reason your belly fat won’t go away is Hidden SUGAR! Manufactures have replaced sugar with Corn Syrup, Artificial Sugar Syrup and other sugar substitutes. Read your labels. Same for sodium. Your goal: Choose from natural foods as often as possible, go with foods that are somewhat processed in a pinch, and limit your intake of highly processed items to none.

1. Apples
1st choice (natural state): Apple
2nd choice (somewhat processed): Applesauce
Limit (highly processed): Apple toaster pastry
Shopping tip: While applesauce is a healthy choice, it has fewer nutrients than a whole apple.

2. Oranges
1st choice (natural state): Orange
2nd choice (somewhat processed): 100% orange juice
Limit (highly processed): Orange drink
Shopping tip: Many fruit drinks contain high fructose corn syrup and little real juice.

3. Strawberries
1st choice (natural state): Fresh strawberries
2nd choice (somewhat processed): Strawberry preserves
Limit to NONE (highly processed): Strawberry gelatin dessert
Shopping tip: Gelatin desserts usually contain artificial strawberry flavor, not real fruit.

4. Peaches
1st choice (natural state): Peach
2nd choice (somewhat processed): Canned peaches in 100% juice
Limit (highly processed): Canned peaches in heavy syrup
Shopping tip: Fruit canned in heavy syrup has more sugar and calories than fresh fruit.

5. Figs
1st choice (natural state): Fresh figs
2nd choice (somewhat processed): Fig preserves
Limit (highly processed): Fig sandwich cookies
Shopping tip: Packaged fruit cookies may contain refined sugar and preservatives.

6. Pineapple
1st choice (natural state): Pineapple
2nd choice (somewhat processed): Canned diced pineapple
Limit (highly processed): Pineapple cocktail cup
Shopping tip: Fresh pineapple is higher in vitamins C and A and beta-carotene than canned.

7. Corn
1st choice (natural state): Corn on the cob
2nd choice (somewhat processed): Corn tortilla chips
Limit (highly processed): Cornflakes
Shopping tip: Buy tortilla chips with just three ingredients: whole corn, oil, and salt—and eat in moderation with Fresh Homemade Salsa or Pica De Gallo.

8. Spinach
1st choice (natural state): Spinach
2nd choice (somewhat processed): Bagged prewashed spinach
Limit (highly processed): Frozen creamed spinach
Shopping tip: When buying frozen vegetables, avoid those packaged with sodium-rich sauces. Buy plain and add your own light sauce. (Is spinach healthier than kale? Find out in their Health Food Face-Off.)

9. Garlic
1st choice (natural state): Garlic
2nd choice (somewhat processed): Jarred minced garlic
Limit (highly processed): Bottled garlic marinade
Shopping tip: Minced fresh garlic is cheaper and more flavorful than jarred.

You Shouldn’t Toss Sprouted Garlic out. Plant it in your garden to keep pests away.

10. Carrots
1st choice (natural state): Carrots
2nd choice (somewhat processed): Baby carrots
Limit (highly processed): Frozen honey-glazed carrots
Shopping tip: Baby carrots are healthy but more expensive than regular-size loose carrots.

11. Soup
1st choice (natural state): Soup from scratch
2nd choice (somewhat processed): Canned soup
Limit (highly processed): Dehydrated soup mix
Shopping tip: Homemade soup often has less sodium and more flavor than canned.

12. HAM
1st choice (natural state): Heritage ham
2nd choice (somewhat processed): Deli ham
Limit (highly processed): Packaged deli bologna
Shopping tip: Heritage varieties of pork are much less likely to contain hormones than factory meat is.

13. Turkey
1st choice (natural ttate): Whole turkey
2nd choice (somewhat processed): Deli turkey
Limit (highly processed): Store-bought turkey meatballs
Shopping tip: If you buy turkey and other meats at the deli counter, ask for brands free of fillers and nitrates.

14. Beef
1st choice (natural state): Grass-fed beef
2nd choice (somewhat processed): Grain-fed beef
Limit (highly processed): Frozen beef patties
Shopping tip: Grass-fed meat is higher in nutrients and lower in fat than grain-fed beef.

15. Chicken
1st choice (natural state): Fresh chicken breasts
2nd choice (somewhat processed): Deli sliced chicken
Limit (highly processed): Chicken nuggets
Shopping tip: Chicken nuggets contain very little real chicken.

16. Eggs
1st choice (natural state): Pasture-raised eggs
2nd choice (somewhat processed): Omega-3-fortified eggs
Limit (highly processed): Egg beaters
Shopping Tip: Pasture-raised eggs may have 35% less saturated fat, 60% more vitamin A, and 200% more omega-3s compared to omega-3-fortified eggs and egg beaters, which come from chickens kept in coops.

17. Cream
1st choice (natural state): Cream
2nd choice (somewhat processed): Fat-free half cream / half milk
Limit (highly processed): Flavored dairy creamer
Shopping tip: Flavored dairy creamers are often made with colorings, artificial flavors, and corn syrup.

18. Yogurt
1st choice (natural state): Organic 100% Natural Plain yogurt no sugar added with Fresh Fruit
2nd choice (somewhat processed): Flavored yogurt
Limit (highly processed): Flavored yogurt drink
Shopping tip: Buy plain yogurt and flavor it at home with honey or fresh fruit.

19. Bread
1st choice (natural state): Whole grain bread
2nd choice (somewhat processed): Wheat bread
Limit (highly processed): Fortified white bread
Shopping tip: If a whole grain isn’t the first ingredient, you’re missing out on nutrients.
20. Pasta
1st choice (natural state): Dried whole wheat pasta
2nd choice (somewhat processed): Dried white pasta
Limit (highly processed): Instant noodles, Simen, Mac & Cheese
Shopping tip: Whole grain pasta is higher in antioxidants than white or instant noodles.

21. Brown
1st choice (natural state): Brown rice
2nd choice (somewhat processed): White rice
Limit (highly processed): Flavored instant rice
Shopping tip: Brown rice, unlike white, hasn’t had its fiber-rich layers of bran and germ removed.

22. Peanuts
1st choice (natural state): Peanuts
2nd choice (somewhat processed): Natural peanut butter
Limit (highly processed): Processed peanut butter
Shopping tip: Natural peanut butter should contain only peanuts and a dash of salt.

23. Soy
1st choice (natural state): Fresh edamame (whole soybeans)
2nd choice (somewhat processed): Tofu
Limit (highly processed): Frozen veggie burgers (containing soy ingredients)
Shopping tip: Frozen veggie burgers are vegetarian-friendly but are highly processed.

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It has been shown that eating a correct diet of clean foods can lessen the impact of depression and several other illnesses.

 

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Healthy Choices For A Healthy Lifestyle