Did you know that walking can help our bodies fight off the Common cold and Flu? A Simple short brisk 5 minute walk after lunch can keep that bug away. Walking every day for 5 or 10 minutes. If you… Read More ›
Make your own home made “Preservative Free” garlic powder. Organic Home Made Garlic Powder By caitlynonthefly on May 11, 2018 Ingredients needed: Organic Large Garlic Cloves Small knife Chopping Board Empty Spice Jar Small Cuisinart Music Patience Time Dehydrator SEE… Read More ›
It’s an amazing gift the body has given to us to use. You can DETOX YOUR BODY EVERY NIGHT NATURALLY. BEST OF ALL “IT’S FREE We all have a personal “Dump System” in our bodies. Right now we need all… Read More ›
Amazing Benefits of Sleeping on Your Left Side Here are some reasons for Sleeping on your left side: Facilitates lymphatic drainage from your brain Makes it easier for the heart to pump downhill Better elimination Supports healthy spleen function Encourages… Read More ›
The biggest baddest healthiest salad on the planet! Fight Cancer.
It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing.
Replace processed, fake foods with these healthier clean eating foods. Has YOUR Diet been High Jacked by the manufactures?
Diabetes is prevalent worldwide and if not attended properly, it may lead to serious complications.
Stepping Out Of the Comfort Zone Sometimes we need to open the windows on our boxes and look out. If we are brave enough we can open the door and step out of the box. We have been programmed into… Read More ›
This is a powerful anti-cancer protocol and even if you don’t have cancer, you can use this method to determine how much toxic stress is going on inside your body and how high doses of Vitamin C could dramatically improve your health.
Check out this awesome video brought to you by muve.com. Low Impact Senior Exercise Dance at Home – Free Easy Dance Exercises for Older Adults
Feeding your pets a healthy diet is simple and easy.
If you find your having to much fun in the kitchen during the holidays, you need to plan ahead for a break away from the food and get some exercise.
Learn Effective Detoxification Methods.
You can eat more and still lose weight. It’s that easy!