Tag Archives: alternative medicine

Instant Heating Pad!!!


Cool Soothing Tea Tree Oil For Hemorrhoids


Ok wow what relief…

Let’s get the nitty gritty out of the way first.. What is this pain in my anus?

Hemorrhoids (HEM-uh-roids), also called piles, are swollen veins in your anus and lower rectum, similar to varicose veins. Hemorrhoids can develop inside the rectum (internal hemorrhoids) or under the skin around the anus (external hemorrhoids).

Nearly three out of four adults will have hemorrhoids from time to time. Hemorrhoids have a number of causes, but often the cause is unknown.

Symptoms

Signs and symptoms of hemorrhoids usually depend on the type of hemorrhoid.

External hemorrhoids

These are under the skin around your anus. Signs and symptoms might include:

  • Itching or irritation in your anal region
  • Pain or discomfort
  • Swelling around your anus
  • Bleeding

Internal hemorrhoids

Internal hemorrhoids lie inside the rectum. You usually can’t see or feel them, and they rarely cause discomfort. But straining or irritation when passing stool can cause:

  • Painless bleeding during bowel movements. You might notice small amounts of bright red blood on your toilet tissue or in the toilet.
  • A hemorrhoid to push through the anal opening (prolapsed or protruding hemorrhoid), resulting in pain and irritation.

Thrombosed hemorrhoids

If blood pools in an external hemorrhoid and forms a clot (thrombus), it can result in:

  • Severe pain
  • Swelling
  • Inflammation
  • A hard lump near your anus

When to see a doctor

If you have bleeding during bowel movements or you have hemorrhoids that don’t improve after a week of home care, talk to your doctor.

Don’t assume rectal bleeding is due to hemorrhoids, especially if you have changes in bowel habits or if your stools change in color or consistency. Rectal bleeding can occur with other diseases, including colorectal cancer and anal cancer.

Seek emergency care if you have large amounts of rectal bleeding, lightheadedness, dizziness or faintness.

OMG.. You just want to shout…

I had a heart attack a few months back and I have been on blood thinners for 4 months. My hair stopped growing and an extra special event of Hemorrhoids came along at 3 months and 2 weeks into the medication. At first I didn’t realize how bad they had gotten until I woke up and found it very painful to walk.

OMG… What pain… I tried Apple Cider Vinegar it was not enough. I did not have any Witch Hazel.

Fortunately, I had Melaleuca Tea Tree Oil T36-C5 in the cabinet. Because these Hemorrhoids were to much for the Apple Cider Vinegar to handle.

There are many effective options available to treat hemorrhoids. Many people get relief with home treatments. So never be afraid to keep some of these remedies in your medicine cabinet.

I first applied a weaken solution of 3 drops Tea Tree Oil and a splash of water on a cotton ball. Laid down and tucked that cottonball away between my checks and it stayed there for 2 hours. It relieved my pain with a cool soothing feeling compared to the burning sensation of the ACV. I did that for two days. They were going down but it was still very painful.

I decided to go to full strength on the 3rd day. I took a cotton swap and 2 drops. I made sure I coated the outside really well and I started trying to insert the tip into the inside. It was swollen I really could not get it to go in. Later that night I did it again. I noticed I was able to get the tip in a little. That over whelming feeling of a cool sensation was spreading up inside. That became a wonderful feeling.

The next morning I felt so much better and things were getting back to normal. So short story. Keep stuff available to heal yourself at home.

CBD Vs. THC


CBD = Healing / Pain Relief NO HIGH

TCH = Gets you High.

So much to be discovered in the world of CBD treatments. As soon as we all get away from the stigma that has been placed on a wonderful plant that can help with so many illnesses in so many ways.

Other countries have been testing and experimenting with their patients and CBD for many years, since the early 1920’s. Some say the Egyptians treated illnesses with CBD Hemp Marijuana dates back 3000 years. During the early years of this planet they used herbs and plants native to their areas to use as medicine. This plant was placed on this earth for a reason. Every plant on this earth has a medicinal use of some sort. Some we can even use as poison to kill off bad cells in our bodies. Natural medicine is the answer for so many medical uses .

It was prohibition that caused the medical society to put CBD Hemp Tinctures on the back burner and call it “A MONSTER” that created people to act crazy. We all know that was Alcohol and is to this day and not CBD , Marijuana, Hemp, Grass, Pot and Etc nicknames.

Actually all products and Bi-Products of THC does not make the people go all crazy. Actually opposite of that. They are very mellow and avoid any type of aggressive behavior unlike what we see with alcohol.

Non-Psychoactive

CBD is non-psychoactive because it does not act on the same pathways as the Psychoactive counterparts. These pathways in the brain, called CB1 receptors, are responsible for the psychoactive effects. The .3% or less standard has been established by the FDA as a trace amount with no psychoactive impacts on the human brain.

Cannabidiol (CBD) is a naturally occurring cannabinoid constituent of cannabis. It was discovered in 1940 and initially thought not to be pharmaceutically active. It is one of at least 113 cannabinoids identified in hemp plants, accounting for up to 40% of the plant’s extract. As of 2018 in the United States, Food and Drug Administration approval of cannabidiol as a prescription drug called Epidiolex for medical uses has been limited to two rare forms of childhood epilepsy.

Cannabidiol can be taken into the body in multiple different ways, including by inhalation of cannabis smoke or vapor, as an aerosol spray into the cheek, and by mouth. It may be supplied as an oil containing only CBD as the active ingredient (no added THC or terpenes), a full-plant CBD-dominant hemp extract oil, capsules, dried cannabis, or as a prescription liquid solution.

Crystal Isolates is a high-end vapor liquid and oral drops infused with premium CBD rich hemp oil.

The research continues after several people have died from vaping THC and Vaping.

Side effects of CBD include sleepiness, decreased appetite, diarrhea, fatigue, malaise, weakness, sleeping problems, and others. It does not have intoxicating effects like those caused by THC, and may have an opposing effect on disordered thinking and anxiety produced by THC. CBD has been found to interact with a variety of different biological targets, including cannabinoid receptors and other neurotransmitter receptors. The mechanism of action of CBD in terms of its psychoactive and therapeutic effects is not fully clear.

Are you in need of some sleep? Edibles are a wonderful way to get your medicine dispensed so you can get a good nights rest. Many are available in todays market.

PLEASE RESEARCH YOUR PRODUCTS BEFORE YOU CONSUME ANY TYPE OF THC OR CBD OIL.

CDC reports that Vitamin E Acetate could be responsible for the deaths of 54 as of December 20, 2019…

CDC is confident that Vitamin E acetate is strongly linked to the EVALI outbreak. In a second report in the New England Journal of Medicine, CDC scientists found Vitamin E acetate in lung fluid washings, what we call bronchioloalveolar lavage samples in 48 of 51 samples of patients with EVALI but not in a variety of comparison patient groups. The patients with EVALI came from 16 different states, suggesting this was not a single local supplier of tainted products. These expanded patient clinical specimen results are consistent with previous work including identification by FDA and others of Vitamin E acetate in THC-containing products collected from patients with EVALI, as well as Minnesota’s recent report that Vitamin E acetate was in seized THC products from 2019 but not in any samples from 2018.

Given all of these findings, including today’s study, we can conclude that what I call the explosive outbreak of cases of EVALI can be attributed to exposure to THC-containing vaping products that also contained Vitamin E acetate. I want to stress that this does not mean that there are not other substances in e-cigarette or vaping products that have or are capable of causing lung injury. We know that a persistent small proportion of EVALI cases do not report use of THC-containing vaping products.

CBD.. ABC? Which is what and What is CBD?


Let the experts spell it all out for you

The benefits are so amazing

Organic and natural.

  • CBD is a natural constituent of hemp that has been shown to have positive health benefits, without causing psychoactive effects.
  • CBD-rich hemp provides a legal alternative to medical marijuana and allows the consumer to enjoy the benefits of CBD without the risk of getting high.
  • Since CBD has no psychoactive effect, it is an excellent option for people seeking the benefits of cannabis products without breaking federal law or risking impairment.
CBD Health Benefits:

CBD has been the subject of several health-related studies.

Here are the TOP 6.

  1. A 2015 study found that CBD may be neuprotective in adult and neonatal ischemia, brain trauma, Alzheimer’s disease, Parkinson’s disease, Huntington’s chorea, and amyotrophic lateral sclerosis (Lou Gehrig’s disease).
  2. A 2013 study found that in two groups of people who wished to quit smoking, those treated with CBD reduced the number of cigarettes smoked by approximately 40%.
  3. CBD was administered after onset of clinical symptoms, and in both models of arthritis the treatment effectively blocked progression of arthritis.
  4. A 2014 study found that CBD is a potent “universal” anti-acne agent which possesses the ability to reduce the occurrence of three primary types of acne.
  5. According to several scientific studies including Natural cannabinoids, such as CBD (cannabidiol), have been shown in research to have therapeutic possibilities in helping diabetes.
  6. Generalized Social Anxiety Disorder (SAD) is one of the most common anxiety conditions with impairment in social life. In a 2011 study, CBD was shown to reduce anxiety induced by simulated public speaking.

Don’t forget about your Pets. Amazing results.

Everyone and Every Living Animal Can Benefit

#VacationHawaii

Having Problems Sleeping?


If you are having problems getting a good night’s rest, check out some of these proven methods for relaxation.


Herbs For Insomnia & To Promote Better Sleep

• Valerian (Valeriana officinalis)

• Passionflower (Passiflora )

• California Poppy ( Eschscholzia californica)

• Ashwagandha (Withania somnifera)

• Magnolia Bark (Magnolia officinalis)

• Lavender (Lavandula angustifolia, Lavandula officinalis)
• Chamomile Tea

• Mix of Sleepy Herbs already blended

 

Recommendation for relaxing:

Solfeggio Tone music 528 HZ . Very helpful with relaxation with a short 30 minute session. Fall asleep quickly at night. Deep sleep leaves you rejuvenated. Heals your DNA.

 

WARNING: You should not listen to the music while you are driving or using machinery or power tools.

 

Disclaimer:

Pregnant women should check with their physician before taking any herbal teas.
A sleep disorder is broadly defined as a physical or psychological problem that impairs your ability to sleep or causes increased sleepiness during the day. Everyone can experience sleep problems from time to time. However, you might have a sleep disorder and should consult your primary healthcare practitioner if:
• You regularly experience difficulty sleeping
• You are often tired during the day, even if you slept for at least seven hours the night before
• You have a reduced or impaired ability to perform regular daytime activities
• Your partner has told you that you snore loudly and sometimes seem to stop breathing.

Winter Blues or The Flu Getting You Down?


Are you feeling a little run down?

During this flu season it might be a good idea to take this great remedy to keep the bug at bay.

Not only will it help you with cold viruses, but it builds your immune system to help fight off what ever comes your way. Provides Minerals and vitamins that our bodies need to fight off the Season colds and flu’s.

Many illnesses and discomforts can be solved with ACV. Constipation, indigestion, bad breath are just a few of the wonderous things Apple Cider Vinegar can do for you.

Delicious, ideal pick-me-up at home, work, sports or gym.

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Perfect taken 3 times daily – upon arising, mid-morning and mid-afternoon. But if all you can handle is once a day.. Then take it everyday, once a day.

Bragg Apple Cider Vinegar Cocktail

  • 1 to 2 tsps Bragg Organic Vinegar in 8 oz
  • Glass Purified Water and (optional) to taste.
  • 1 to 2 tsps YOUR CHOICE OF ONE: Organic Honey, 100% Maple Syrup, Cane Syrup, Blackstrap Molasses or 4 drops herb Stevia.

Or if you don’t want to mix all that up. I just down my 2 teaspoons of Apple Cider Vinegar followed by 12 ounces of water. You can also buy the premixed cocktails at a store near you..

That Old Saying: An Apple A Day, Keeps The Doctor Away…

#VacationHawaii Big Island $40 a night

The Giant Cancer-Fighting Salad


This is Chris Wark’s recipe. He Beat Cancer and you can read all about his journey and his Success

Awesome Cancer Fighting Recipe

by Chris Wark (Chris Beat Cancer)

To strengthen your body’s ability to fight cancer, you need to eat what I ate:
The biggest baddest healthiest salad on the planet!
It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing.
This salad is super healthy, delicious and will fill you up without zapping your energy.

The Raw Vegan Diet was a huge part of my anti-cancer strategy and I ate this salad every day, sometimes twice a day, during the first few years of my Chemo-Free Cancer Battle.

I wanted to put as many vitamins, minerals, nutrients and enzymes into my body as possible and there’s no better way than Juicing and eating fresh raw organic fruits and vegetables.

There’s really no secret formula to this salad, but there are some guidelines to follow:

Absolutely no cheese, meat, or store-bought salad dressing.

It’s also a good idea to avoid fruit which can cause some indention when eaten with vegetables.

It is important that you use organic produce, which is free of toxic chemical fertilizers and pesticides.
And of course wash everything before you eat it. Then just chop it all up and throw it in a bowl!

Note: You’re might need some bigger bowls.  Mine doesn’t look very big in the photo, but it holds over 6 cups. That’s six servings of vegetables! 6-10 servings per day of fruits and vegetables is ideal for cancer prevention and healing.

The Giant Cancer Fighting Salad
-Start with the most nutrient dense dark leafy greens: Kale and Spinach. (Do not exceed 10 cups per day)
-Broccoli (The best source of sulforaphane which promotes liver detoxification, and Indole-3-carbinol, an anticarcinogenic compound )
-Broccoli Sprouts (Concentrated sulforaphane & I3C. Do not exceed four cups of sprouts per day)
-Cauliflower
-Purple cabbage (cheapest source of antioxidants per ounce in the world!)
-Slice of red onion, (yellow or green onions may actually be better)
-Leeks
-Artichokes
-Red, Yellow, or Green Peppers
-Mushrooms Bella, Cremini, Shiitake, etc.
-1/2 an Avocado
-Squash
-Zucchini
-Raw Sunflower seeds (sprouted is better)
-Raw Almonds (sprouted is better)
-Sprouted Garbanzo Beans
-Sprouted Mung Beans
-Sprouted Red or Green Lentils

Then I top it off with either one of these naturally fermented foods:

-Bubbies Old Fashioned Sauerkraut
Bubbies is made with only three ingredients: cabbage, water and salt.  It is fermented and cured with all natural enzymes intact and there is no vinegar added. (Bubbies Kosher dill pickles are super tasty too.)Look for it in the refrigerated section of your local grocer or health food store.

-Kimchi (Pronounced “Kim Chee”)
Kimchi is a spicy Korean version of sauerkraut typically consisting of fermented cabbage, onions, garlic, and pepper. Kim Chi has high concentrations of Vitamin C and Carotene in addition to Vitamin A, B1, B2, Calcium, Iron and beneficial lactic acid bacteria.
Recognized as one of the Top Five “World’s Healthiest Foods” by Health magazine.  Also in the refrigerated section.

Fermented foods are great for digestion and repopulate your intestinal flora with beneficial bacteria essential for health.

Repeat: Absolutely no cheese, meat, fruit, or store-bought salad dressing.

I know it seems weird to exclude fruit.  Here’s why:

Fruits and vegetables need different digestive juices, and when eaten together can create excess acid and indigestion. That is why it’s a good idea to eat them separately, especially if you are sick.  This even includes non-sweet fruits like tomatoes and cucumbers.

My Homemade “Zesty Italian” Salad Dressing
This is hands down the healthiest salad dressing on the planet!
It’s super easy and delicious.  Here’s how you make it:
-Add 1 tbsp Bragg organic extra virgin olive oil to your salad
-Add 1 tbsp Barleans cold-pressed flax oil to your salad
-Lightly drizzle Bragg Organic Apple Cider Vinegar to taste (another super healthy fermented food!)

Then shake on as much of these Four Cancer Fighting Spices as you can stand:
-Organic Oregano
-Organic Garlic Powder
-Organic Turmeric or Curry Powder
-Organic Cayenne Pepper (this will spice it up quick, go easy the first time)

I can’t tell you many times I have eaten this salad!   Over a thousand I bet.
And what’s funny is I have several books filled with of raw vegan recipes, but the Giant Salad ended up being my staple meal.

Most days I ate it for lunch and dinner. I didn’t mind eating the same thing every day because it was simple and quick to prepare.  I didn’t have to put any time into planning my meals. I knew exactly what to buy at the grocery store every week, and it’s so delicious and full of flavor it never got old!

One final note: The salad really doesn’t have to be “giant”, I make big ones because that’s what it takes to fill me up. Not everyone needs to eat that much. A small version is fine too. Just focus on getting as many nutrient dense vegetables in there as you can and make it big enough to satisfy your appetite.

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Detoxing Using the Bio-Photon Analyzer


SERIES: #2

Finally into the 20th century of Science and Medicine.

The light that works for so many different illnesses.

Here is another article on Alternative treatments for 2017.

As the door opens into the world of Alternative Medicine, it gives hope to many with different illnesses and diseases. A Simple light that helps to alleviate what other medicines and technology could not. The greatest value that I  see is that this light offers painless therapy methods.  When have you ever heard those words when it comes to illnesses and medicine. It’s always been “No Pain, No Gain”and “There are many side affects to this treatment”. Glad to see that the medical technology is “Seeing The Light”… All The Benefits with No Side Effects. No Damaging drugs to complicate matters. I am very glad to see this technology being used today. Finally Alternative Medicine is being recognized across the world … By Chad Rhodes


Detoxing Using the Bio-Photon Analyzer

The primary function of the Bio-Photon Analyzer is to provide countermeasures to stress on the body’s energetic system.

  • Broadcast intent, energy, healing frequencies and remedies.
  • Balance and stabilize the body.
  • Detoxify the body at a safe rate.
  • Neutralize chemicals and pesticides that are on food.
  • Increase the potency of a homeopathic remedy.
  • Create a unique isopathic remedy from your witness sample.
  • Helps to reduce the stress on your body’s energetic system!
  • Supports and reinforces your body’s natural balance for optimal health.
  • Supports the detoxifying of your body at a safe and gentle rate.
  • Neutralizes stressful energetic residue that may be contaminating our foods.
  • Antidotes and neutralizes the energetic effects of chemicals and toxins in household products that may be weakening your body. Neutralizes harmful energies in your living area and land, including sick buildings, water and soil.
  • An essential tool for Feng Shui practitioners and professionals who want to increase their revenue and produce astounding results for their clients.
  • Helps to reduce the effects of electromagnetic field that may weaken your immune system.
  • Customizes the energetic match of a homeopathic remedy
  • Creates your own individual isopathic restorative structure in just 40 seconds

People who use an analyzer are able to reduce the amount of offensive substances your body is exposed to, therefore reducing the stress on the total system. This process allows the body to spend more of its energy striving for good energy, instead of dealing with substances that are causing disease throughout the body.The additional detoxification created by the analyzer within the system also helps speed the energetic process.

Using the Analyzer will help you feel better, fight off illness easier, reduce your allergic reactions and find the energetic, happier life you are looking for.

How does the ABPA do this?

The ABPA helps to bring a weakened state up to the parameters of good health and balance by creating an energetic signal exactly opposite to the one that is stressing your body (called an isopathic restorative structure). This isopathic restorative structure signal from the ABPA compensates for the stress on the energy field of your body and helps eliminates the stressful negative effect – this gives you back the energy and counters the stress that may be creating imbalance in your body.

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What do we really know about Alternative Medicine?


Sometimes it’s hard to get through the door

Stepping Out Of the Comfort Zone

Sometimes we need to open the windows on our boxes and look out. If we are brave enough we can open the door and step out of the box.

We have been programmed into staying within our boxes. It’s safe and comfortable and society says it’s “the RIGHT thing to do”. With scientists revealing more treatments involving alternative medicine, it’s time we took a look outside. Every day new technology and research is being accomplished you won’t hear about in main stream news.

The struggle has been hard with Alternative Medicine research and technology being suppressed for so many years. Throughout this time we have been told to think it’s a hoax, these doctors are quacks and they are just out to take your money. Yes, in some cases I will agree. But there are real Holistic/Alternative treatments that work and honest doctors providing the treatment.

How do you think the Chinese survived for so many years? Still to this day they rely on Chinese Medicine, herbs, roots and other natural ingredients to make medicines.

If you think about it, if we all just understood how pharmaceutical companies derived their medicines. It would be a financial downfall for the pharmaceutical companies. If only we would ALL look outside that door. We could really change health care as we westerners know it.

 

For an example is the Medical Marijuana medicine. Big Pharmaceutical companies have lobbied against any form of legalization. They are at their wits end because they cannot patent marijuana and they cannot come up with the absolute formula that works the same as the real thing.

Marijuana is a plant that grows natural on earth and goes back in time as a healing medicine. Pharmaceutical CBD and THC therapies are synthetic.

There are plants on earth that cure illnesses. This is how Big Pharma came up with all the BIG $$$ synthetic medicine, but one drawback is Synthetics come with all the side effects… Some medicines have over 50 pages of CAUTION SIDE EFFECTS.

Natural, there is nothing like the real thing to heal the human body.

I use to be very skeptical, until I actually experienced alternative medicine work. Not cancer but other illnesses. If I would have never opened that door and stepped outside, I would have stayed closed minded to alternative remedies and cures.

I just wanted you to know my eyes are wide open and looking at things differently these days, that’s all. Let’s Explore Our World and Everything It Has To Offer…

Alternative Medicine

What is CAM?

The National Center for Complementary and Alternative Medicine (NCCAM) is one of twenty-seven institutes and centers that make up the National Institutes of Health (NIH). Its web site is full of useful information about CAM.

 Be An Informed Consumer

There’s more to be Discovered than what meets the EYE

Really… How Can Anyone Not Stop and Listen!


What’s your Opinion?

Are they poisoning the world with the chem trails in the skies? Drying our fields and land to the point of flash fires across the country. What is happening to the ocean. The fish are dying at a rapid rate. Autism in children is at an all time high.

I have seen the chem trails. I have heard the military carriers at night. My trees are turning black and dying. I catch my water and my water catchment had a slimy growth and an oily film on the surface of the water, the day after I heard the planes flying over. You might say you hear planes at night. I don’t. Not even helicopters. I hear bugs and the ocean waves at night. This year we broke temperature records and continue too. My grass is dying, avocado trees from lack of water. Usually or should I say “Use Too” rain every day.. Not any more. And if it does its very little.

It’s hard to phantom that our Higher Archy could actually make this mistake and kill our world. A Planned attack against the ?

Watch and Choose for yourself.

 

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Vinegar, All the Wonderful Things It Can Do!


I recommend you that you drink the Vinegar Cocktail Everyday.

Vinegar, All the Wonderful Things It Can Do!

The greatest gift that will save you from dieting grows on trees and is then fermented into a beautiful bounty of goodness for your body.

Vinegar can do everything from relieving muscle pain from exercise, balancing pH levels, soothing sore throats, and normalizing weight and helping to maintain levels of cholesterol already in the normal range.

Externally, it is effective in supporting healthy skin and hair. Use it topically to give yourself a vinegar facial for toning or clearing up non-cystic acne and exfoliating dry dull skin. Gently rub your skin with a soft cotton ball dipped in vinegar and watch your skin glow!

Bragg USDA Gluten Free Organic Raw Apple Cider Vinegar, With the Mother 16 ounces

 

It’s also great for animals.

Use it as a soothing after-bath rinse for cats and dogs to eliminate dry skin. Just as with people, it is also helpful in older animals. The high acidity and powerful enzymes in apple cider vinegar also supports a healthy scalp. Try a rinse of apple cider vinegar after you wash your hair. It gives hair incredible shine and bounce!

 

It’s so easy to incorporate vinegar into your daily diet.

Get healthy and loose that extra waistline you have been carry around.

When you wake up in the morning just make a delicious cocktail using 2 teaspoons of raw, organic apple cider vinegar, and if you need a sweetener, use organic honey, 100% maple syrup, or molasses to taste. If you are diabetic, use the sweet substitute stevia. I recommend you use only distilled water.

 

Bragg USDA Gluten Free Organic Raw Apple Cider Vinegar, With the Mother 16 ounces

This “Bragg Healthy Cocktail” is designed to flush out wastes that are clogging the organs of elimination, the bowels, lungs, skin, and the kidneys. Take it at least twice a day, and you will start to see changes like increased energy, soft skin, and decreased muscle and joint aches from exercise.

Make sure you use raw, organic vinegar, never dead, distilled vinegar because the natural enzymes, minerals, and nutrients are destroyed in the distilling process. Any vinegar that is clear and has no “mother” (the strand-like substance in the bottom of the bottle) has no nutritional value. Natural raw vinegar should be pungent, with a rich, brownish color and a visible “mother.”

Drinking apple cider vinegar daily, and eating a largely fresh, organic, vegetarian diet, along with following a simple fitness program, will change your life so dramatically you will never go back to your old ways! Get fit, get healthy, and live a long and happy life!

 

You May Ask: What is Natural Apple Cider Vinegar?

Different from the refined and distilled vinegar usually found in supermarkets, Natural Apple Cider Vinegar is made from fresh, crushed, organically grown apples and allowed to mature in tanks, which boosts its natural fermentation qualities. When mature, it contains a web-like substance, called “mother” that becomes visible when the rich brownish liquid is held to the light.

Just a few more plus’s…

Ohh My Head & Tummy Are you Hungover?

Apple Cider Vinegar is believed to help the Liver dissolve poisonous matter, like to much alcohol. It also balances the pH levels and tops up any deficiency in minerals such as potassium, calcium, magnesium, sodium and iron, which your alcohol soaked body is craving.

 

 

Are your finger nails brittle and soft?

Try Bragg Apple Cider Vinegar. It all starts from the inside. You could be missing trace minerals or your PH is off. The nutrients and acids naturally found in ACV are not only great for strengthening nails, they are also known to heal and prevent microbial infections that sometimes cause excessive breakage and yellowing. You can make one of the Bragg ACV recipes or purchase bottled Bragg Healthy cocktail mixes.

More ACV Recipes from Bragg

 

YO – YO DIETING IS A CYCLE

STOP THE YO-YO

Yo-yo dieting, also known as “weight cycling,” describes the pattern of losing weight, regaining it and then dieting again.

It’s a process that causes weight to go up and down like a yo-yo. This type of dieting is common — 10% of men and 30% of women have done it.

Losing weight causes the body to increase appetite and cling to its energy storage. As a result, some yo-yo dieters gain back more weight than they lost.

The Fasting: Those diets are making your system unstable. Fasting and Starving yourself is actually making your metabolism suffer, not counting what it is doing to your organs.

Do you have 3 days that you could part with 7 minutes to get into the best shape of your life?

Start at the basic beginner and move up the ladder as far as you want. This workout is for all ages. Men and Women join us today… You are never to young or old to start living a healthy lifestyle.

 

You can do these exercises at home. No expense of the gym.

Using Bands and light weights.

 

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The High Dose Oral Vitamin C Protocol for Cancer (and Nearly Every Other Ailment)


Detox Your Life, Natural Therapies

The High Dose Oral Vitamin C Protocol for Cancer (and Nearly Every Other Ailment)

I’m really excited about this post because I’m sharing some really cool stuff about Vitamin C that many people do not know. Or maybe I’m wrong and everyone already knows this but me… We’ll see.

This is a powerful anti-cancer protocol and even if you don’t have cancer, you can use this method to determine how much toxic stress is going on inside your body and how high doses of Vitamin C could dramatically improve your health.

Ok so we all now that Vitamin C (asorbic acid) is good for you right? The body doesn’t produce it, so it has to come from food.

You’ve probably also heard that a severe Vitamin C deficiency leads to scurvy. Early symptoms of scurvy are malaise and lethargy. That’s basically a “general feeling of being unwell” along with tiredness or exhaustion. (Does this sound like you?) After a few months comes shortness of breath and bone pain. Further down the road is muscle pain, skin sores, gum disease, loose teeth, wounds not healing, dry mouth, dry eyes, and emotional problems. In the late stages comes jaundice, edema, fever, convulsions, and eventually death.

Sounds fun right? Fortunately scurvy can be CURED with lemons, limes, oranges, and any other Vitamin C containing food.

Don’t Forget to watch the video below

Here’s where it gets interesting…

The cure for scurvy was first published in 1617 in The Surgeon’s Mate by English military surgeon John Woodall. And it was completely ignored by the medical community.

In 1753 (136 years later) naval surgeon James Lind published his discovery in, A Treatise of The Scurvy, which was also ignored. The medical establishment insisted that the testimonials of eating citrus fruit to reverse scurvy were merely “anecdotal” and not based on “scientific evidence”.  Sound familiar?

Fortunately James Lind persevered and about 50 years later citrus fruit was finally accepted and used for the prevention and treatment of scurvy on sailing vessels. So, in summary:

The cure for scurvy was ignored for nearly 200 years after its discovery.

Nutrition and natural therapies are still ignored modern medicine. In fact I’d be willing to bet that if you went to see a doctor with some of the symptoms of scurvy that I listed above, you be subjected to a barrage of expensive tests, misdiagnosed, prescribed pharmaceutical drugs, and subjected to treatments for some other disease. This happens all the time. Earlier this year my good friend Tony was told that he probably had cancer or AIDS, turns out it was viral pneumonia. Can you imagine?

But I digress… Let’s get back to Vitamin C.

Here are some common whole food sources of Vitamin C:

Oranges, Kiwi, Canteloupe, Papaya, Strawberries, Brussels Sprouts, Broccoli, Cauliflower, Cabbage, Kale and Peppers.

“Super foods” with the highest concentration of Vitamin C on planet earth are:

Camu Camu Fruit, Amla (Indian Gooseberry), and Acerola Cherries. In that order.

Vitamin C supports nearly every system in your body: your adrenals, your immune system, your cardiovascular system, and more. Perhaps the most important is that it is a neutralizer of free radicals.

There’s been tons of ground-breaking research on high-dose Vitamin C’s powerful healing and anti-cancer effects by the likes of Fred Klenner MD, Irwin Stone, Linus Pauling, and Ewan Cameron. I don’t have time to get into their stories but I wanted to a least give credit where it’s due. Google them in your spare time. There’s a fascinating Vitamin C phenomenon that most of us don’t know about.

The sicker and/or more toxic you are, the more free radicals you have in your body, and as a result, the more Vitamin C your body will absorb and use. The body keeps a small reserve of Vitamin C available for use when there is increased internal demand, but when you are sick this is quickly depleted.

You may have also heard (or experienced) that if you take too much Vitamin C by mouth you get the runs, aka “chach” which is our family’s abbreviation (and code word) for

“Diarrhea Cha Cha Cha”.

A healthy person can take anywhere from 4-15 grams (4,000-15,000 mg) of Vitamin C in a 24 hour period without getting the runs, but a sick person can tolerate anywhere from 10-20 times more. I’m talking even as much as 100-200 grams per day by mouth.

Have you ever taken Vitamin C when you had a cold and it didn’t help? This is probably because you didn’t take near enough.

Here’s where it gets ridiculous… If you ate something that contained “100% of the USRDA (Recommended Daily Allowance ) of Vitamin C” that seems pretty good right?

It’s not.

The USRDA for Vitamin C is only 75 mg. That’s MILLIGRAMS. A normal healthy person can absorb and use between 4,000-15,000 milligrams per day. So the USRDA is way off on this one. 75 mg is basically what someone decided is the absolute minimum amount to keep you from getting scurvy. This is not an amount that promotes health and optimal body function.

One orange has about 150mg of Vitamin C, about 2 times more than the USRDA. And 1 teaspoon of Camu Camu Powder has about 15 times the USRDA of Vitamin C!

Even though you may not have scurvy, I think it’s safe to assume that many of us may not be getting enough Vitamin C in our diets, the lack of which could be a contributor to

  1. a) feeling lousy or b) serious disease.

High Dose Oral Vitamin C Therapy is taking the maximum dose your body can tolerate before you get the runs. This requires finding your threshold and then backing off a little bit for your daily dose. The clinical term is “titrating to bowel tolerance”.

As some of you know, one of the therapies I used to help my body heal from cancer was Vitamin C IV Therapy, which is a common practice in the natural/alternative cancer treatment world. This involves sitting in chair in a practitioner’s office for two hours with an IV drip containing 50 grams or more of Vitamin C. And while this is a very effective method to get a massive dose of Vitamin C without reaching bowel tolerance and to promote healing in the body, it is time consuming and expensive. I was paying $120 a pop, cash money. And in order for it to be the most effective you need to do it 2-3 times per week for many weeks.

My friend Bill, who’s healing his prostate cancer naturally, turned me on to a simple do-it-yourself Oral Vitamin C Protocol that he was put on by an underground cancer treatment expert whose name I cannot use publicly. Bill initially reached bowel tolerance taking 60 grams per day. After two months his tolerance was down to less than 30 grams per day. That’s a very good sign.

The Vitamin C Toxicity Test & Protocol

This is something everyone should do. Now clearly no one wants diarrhea on purpose, but in this case it can give you some immediate feedback about your internal condition. And it’s super cheap to do!

The simple way to find your tolerance is to take 2-3 grams of Vitamin C powder or crystals (ascorbic acid) every two hours mixed in 8 oz of water. That will give you about 12-18 grams the first day. Make sure you keep track of your doses. Vitamin C powder is highly concentrated. 1 teaspoon is usually about 5 grams of Vitamin C.

The goal is to find your 24 hour limit, not your single dose limit.

The half-life of Vitamin C in the body is about 30 minutes. That means about an hour after you take Vitamin C, your body has used up most of it. So an important key to this protocol is to keep your body saturated with C all day. Dosing every 1-2 hours is ideal.

If you reach bowel tolerance in the first 24 hours, reduce the total dose by 20-25% and continue to take that amount every day  as a maintenance dose (this may be for several days or weeks) until you reach bowel tolerance again at that level. Then reduce by 20% again and continue with that dose until you hit bowel tolerance, and so on.

It works the opposite of what you would expect because you don’t build up a tolerance. The healthier you become, the lower your bowel tolerance for Vitamin C will go.

If you reach bowel tolerance at 10-15 grams or less per day, you’re considered to be in very good shape health wise.

If you follow the steps above and do not reach bowel tolerance the first day, continue to up the dose each day until you get there. If you are seriously sick you may need to dose every hour or 1/2 hour as indicated in the chart below. As you get close to bowel tolerance you will get gassy and should have soft stool. That means you’re very close to your body’s limit and should reduce your dosage a bit.

Here’s a dosage chart from the late and legendary Dr. Robert Cathcart MD, who treated 9000+ patients with Vitamin C!

TABLE I – USUAL BOWEL TOLERANCE DOSES 

CONDITION              Grams Per 24 Hours   Doses Per 24 Hours

normal                                               4 –  15                    4 –  6

mild cold                                         30 –  60                    6 – 10

severe cold                                     60 – 100+                 8 – 15

influenza                                      100 – 150                   8 – 20

ECHO, coxsackievirus               100 – 150                    8 – 20

mononucleosis                           150 – 200+                12 – 25

viral pneumonia                        100 – 200+               12 – 25

hay fever, asthma                        15 –  50                    4 –  8

environmental and

food allergy                                 0.5 –  50                   4 –  8

burn, injury, surgery                  25 – 150+                6 – 20

anxiety, exercise and

other mild stresses                    15 –  25                   4 –  6

cancer                                           15 – 100                 4 – 15

ankylosing spondylitis               15 – 100                 4 – 15

Reiter’s syndrome                       15 –  60                  4 – 10

acute anterior uveitis                 30 – 100                 4 – 15

rheumatoid arthritis                  15 – 100                 4 – 15

bacterial infections                     30 – 200+               10 – 25

infectious hepatitis                     30 – 100                  6 – 15

candidiasis                                   15 – 200+                6 – 25

Something else worth noting in the above chart: If you are under chronic stress or engage in athletic activities like running, weight training, etc. you are likely to have an increased need for Vitamin C and your tolerance will be higher. Even if you are healthy.

Dr. Cathcart also notes that low dose vitamin c had basically no effect, but high dose vitamin c, when taken at 80-90% of bowel tolerance, produced a significant and dramatic reduction of symptoms in his patients.

Experiments

When I first tried this protocol a couple months ago I didn’t reach bowel tolerance until I got to around 34 grams. I worked my way up to taking 12 grams three times per day. I have no idea why my tolerance was that high. I workout 3-5 days per week which would increase my tolerance but perhaps I also had something going on internally… who knows?

Earlier this morning I took 7.5 grams and it produced bowel tolerance for me a couple hours later which actually interrupted my work on this post. Clearly my tolerance is down and if Dr. Cathcart is right, my internal health has improved.

Another one: My kids came home with colds from school two weeks ago. Then my wife got it. One morning I started to feel cold symptoms as well so I took 10 grams of Vitamin c. I felt great all day. Then close to bedtime I started to feel the symptoms again so I took another 10 grams. I did this every day for about a week. I would feel the symptoms in the morning, but I quickly crushed them with 10 grams of vitamin c.  Some days I would take a dose around lunch time as well if I remembered. I was taking 20-30 grams per day for most of the week, I felt good, I was close to bowel tolerance, and the cold never developed. Since then, I’ve done this more times than I can count. Works every time.

What form to take?

Vitamin C comes in several different forms: pure asorbic acid and buffered with minerals.

Buffered C contains mineral salts like calcium asorbate, magnesium asorbate, and sodium asorbate. Buffered C is more alkaline but the excess minerals could be problematic if you are taking mega doses.

I compared three different types (buffered and pure asorbic acid) to see if they had different effects but my tolerance was basically the same for all three. Having said that…

Solaray Vitamin C Powder is 100% pure asorbic acid so it’s extremely tart and citric. Vitamin Shoppe Buffered C-Complex tastes chalky, not citric.

Thompson C Buffered Crystals is buffered with calcium asorbate, it’s citric but not as strong as the pure crystals.

Dr. Cathcart recommends taking pure asorbic acid for the high dose oral protocol. Dr. Thomas Levy recommends sodium asorbate. I think it makes sense to rotate between different types.

*After writing this post it was brought to my attention that most of the asorbic acid in vitamin C powder is made in China from GMO corn. If that is a concern for you, there are several brands of non-GMO vitamin C powders.

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10 Healing Herbs You Can Grow Indoors


10 Healing Herbs You Can Grow Indoors

Ask around like we did and sure enough you begin to acquire a valuable database of folk remedies. Everyone we asked had a home remedy or two; a grandmother’s remedy to cure gout (apple cider vinegar), a remedy to stop diarrhea within minutes (turmeric), an old Mexican cure for a nagging cough (garlic).

Herbs are known for their culinary, medicinal and relaxation properties. They flavor food and provide numerous health benefits. However, not many people can manage to have fresh herbs throughout the year and they use dried ones. This is mainly due to the climate. Fortunately, you can grow your own herbs indoors and have a fresh supply all year long. Fresh herbs are rich in nutrients, color, and flavor. Here’s how to grow herbs indoors.

Growing Herbs Indoors
The process of growing plants indoors in water is known as hydroponics. So, here are the steps:

You should take some herb cutting and put them in glass bottles. Add plain water, either rain water or tap water which has been left to air overnight. Avoid using tight-fitting containers.
Remove the lower leaves because they can rot in water. You should change the water once a week. When the roots start growing, don’t change the water.
You can also soak a few willow branches in warm water overnight and then use to speed up the growth.
Place the jar on a bright light.

1. Basil
You can easily grow basil indoors. It is packed with antioxidant, antibiotic, anti-fungal, and antiviral properties and it provides numerous benefits. Simply, cut off the stem you want to root before the parent plant flowers.

2. Lemon Balm
This herb is known for its fresh smell, which keeps the mosquitoes and insects away. You should pick several cuttings in spring or fall and put them in water in a bright place. Lemon balm can help digestion and reduce anxiety. Bear in mind that you should change the water once a week.

3. Oregano
The process of growing oregano is similar to that of basil. You should take fresh oregano cuttings in water and pinch the growing tips as it grows. It has various health benefits which come as a result of its antibacterial, antiviral, anti-fungal, and antioxidant properties.

4. Peppermint
This is probably the easiest herb you can grow indoors. All you should do is place some fresh peppermint cuttings in water. You can use it in your salads and desserts. It will soothe bowel syndrome and reduce the stress levels. Moreover, you will be protected from spiders and mice as they don’t like the smell.

5. Rosemary
Its thick stems will take a while to grow roots and should be placed in a sunny spot. You can use it in soups, as a garnish or meat rub. It can improve the brain health, boost memory, and promote hair growth.

6. Sage
You can grow your own sage indoors by taking a few sprigs in the spring from an outdoor plant and placing them in shallow water. Make sure you don’t let the leaves touch the water. This amazing herb will help you with anxiety, and it will improve the memory.

7. Spearmint
This herb requires the same growing process as peppermint. It is extremely beneficial for post-menopausal women and can balance sex hormones.

8. Stevia
Take organic stevia cuttings and put them in a glass jar full of water. Stevia doesn’t like the cold, so make sure to put it in a consistently warm spot. It will help you stop smoking.

9. Tarragon
Grow tarragon by taking spring cuttings after fresh growth appears. You should place it on a warm and bright spot. Tarragon is packed with antibacterial properties and it can regulate blood sugar levels and treat metabolic syndrome.

10. Thyme
You should take cuttings in the mid-spring or early summer before the parent plants flowers. Keep it moist to prevent drying out. This herb is beneficial as it can lower blood pressure, prevent tooth decay, and cause cancer cell death.

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Is Your Pony Rolling In Pain From Colic?


horse-chart

Gas Colic Herb Recipe:

1 tablespoon powdered Slippery Elm Bark
1 tablespoon powdered Marshmallow Root
1 cup of water
Add powdered Fennel Seed and Cinnamon as if you were seasoning the tea. Go with your intuition on how much to add.
Bring mixture to boil
Reduce heat and simmer for 15 minutes (add 5 minutes if herbs are not powdered)
Feed 1/2 cup to 1 cup over 1/4-1/2 cup whole oats (or some other natural non-processed food stuff your horse likes to eat) 2-3 times/day.

Gas colic is when gas builds up anywhere in the horse’s gastrointestinal tract. Causing factors can be stress, inadequate access to roughage, or rich pasture grass, poor parasite management, and other unknown factors.
Having experienced gas colic several times with horses and consulting with several veterinarians on the topic, I found the following treatments to be successful in alleviating the horse’s pain and allowing the gas to pass.

colic-in-horses1. Hook up your horse trailer and take your horse for a ride on a bumpy dirt road.
2. Energy healing – any modality works by focusing on the gas pocket and visualizing its movement out of the system.
3. Walk your horse.
4. Allow your horse to lie down quietly, as this can help move the gas further up the GI Tract (partner this with energy healing).
5. Brew Slippery Elm Bark, Marshmallow Root, Fennel Seed and Cinnamon together into a tea and then give it to your horse over whole oats (see recipe below for details). This coats the GI Tract and allows things to move.
6. Arnica Montana homeopathic for pain; muscle test your horse for exact dosage. Note: if the pain is too much (nothing seems to be helping and you do not see signs of improvement), then Banamine from your veterinarian is required to break the pain cycle.
7. Carbo Vegetables homeopathic for stomach bloating with gas; muscle test your horse for exact dosage.
The keys are to break the pain cycle and to get things flowing again in the GI Tract. The longer the colic goes on, the more likely you will need direct veterinary assistance. You know your horse best so trust your instincts and intuition. Always consult with your veterinarian on how to proceed.

These tips are meant as a complement to traditional veterinarian care, and not meant as replacement treatment or diagnosis.

Health advice from your FB BUDDIES…


Wild remedies to make you better from your friends on FB

FB STATUS OF MY FRIEND:

I literally just ate a half of garlic to try and fight off the virus. The doctor just said to drink lots of fluids and eat chicken soup which I’ve done for the past eight days and now I’m just gonna have to drastically just eat garlic because you know I’m sick of being sick if anybody has any other ideas please write them below:

Then the remedies come in….

My comment was…

I say collect all these ingredients from everyone in this conversation, get a roasting pan, get the BBQ going (snow or not, ice melts). When the coals settle down place the pan over the coals, Jump into the pan cover yourself up with the ingredients. Put that aluminum survival blanket over you and roast for a few days. Well come by in a few days and see if your done. P/S don’t forget to slather on some coconut oil prior to the ingredient list…Happy Holidays my friend… hahahaha

man-boiling-pot-jungle
Remedies from your friends… not everyone is versed in medical advice. I think that is why schooling of at least 8 years is required.

 

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