HOMEMADE TAMALES, STEP BY STEP
https://orgnatlife.com/2021/01/10/homemade-tamales-step-by-step/
— Read on orgnatlife.com/2021/01/10/homemade-tamales-step-by-step/
Tag Archives: Cooking
Sloppy Joe’s

We are using spices and veggies instead of ketchup to flavor our yummy kid friendly and adult pleasing yummy homemade sloppy joes. No preservatives.

Add 1/4 of each green, red and yellow peppers 🫑 cut up into your choice of size and 1 onion. If your making this for kid’s you may want to dice the peppers and onion’s into very small pieces. I like 1” inch piece’s for adults. You can also purée in the blender for a smoother texture.

While the meat 🥩 is cooking cut up your veggies 🥗 and onions 🧅 .. Cook your meat 🥩 down and drain the grease.

Add your onion 🧅 and 🫑 peppers. Add 1 teaspoon salt.

Add 2 Teaspoons of garlic. I use 2 of the frozen 5 gram cubes. ( 1 Teaspoon each cube ). Continue cooking

Cook down until soft and onion’s are translucent.

- 1 pound Hamburger
- 1 teaspoon Salt
- 1 tablespoon White Sugar
- 1 teaspoon Celery Salt
- 1/2 cup Brown Sugar
- 1 tablepoon All Spice
- 1 can Tomato Paste 6 oz
- 1 1/2 cups Water

Adding water 1/2 cup at a time. Mix it up until all the water is gone.

Simmer for 45 minutes

You can adjust the serving size by increasing all the ingredients. This makes approximately 6 to 8 sandwiches.

I toasted some fresh baked garlic pepper Jack cheese bread. It paired wonderfully. So buns for the kids and add cheese or a different bread for the adults.
Enjoy
Chocolate Berry Delight…
Chocolate Berry Delight
Easy as 1-2-3
These are the supplies you will need:
- Brownie Mix … Duncan Hines-Betty Crocker any one will do.
- Strawberries
- Whip Cream
- 12″ x 9″ pan
Instructions:
Bake your brownies as directed on box, cut into even squares. 2 cuts down length and 3 cuts on width of pan. Let them cool in the pan before removing them. The brownies can be made a day in advance.
Place one brownie on the bottom and layer with sliced strawberries, whip cream on top, place another brownie on top and layer with strawberries and your whip cream. Go around the edge between the 2 layers of brownies with whip cream and place a full berry on top or you can slice them. If you want to dazzle it up a little, drizzle a bit of melted chocolate over the top of the entire dessert and plate. Simple easy dessert.
What do we really know about Alternative Medicine?
Stepping Out Of the Comfort Zone
Sometimes we need to open the windows on our boxes and look out. If we are brave enough we can open the door and step out of the box.
We have been programmed into staying within our boxes. It’s safe and comfortable and society says it’s “the RIGHT thing to do”. With scientists revealing more treatments involving alternative medicine, it’s time we took a look outside. Every day new technology and research is being accomplished you won’t hear about in main stream news.
The struggle has been hard with Alternative Medicine research and technology being suppressed for so many years. Throughout this time we have been told to think it’s a hoax, these doctors are quacks and they are just out to take your money. Yes, in some cases I will agree. But there are real Holistic/Alternative treatments that work and honest doctors providing the treatment.
How do you think the Chinese survived for so many years? Still to this day they rely on Chinese Medicine, herbs, roots and other natural ingredients to make medicines.
If you think about it, if we all just understood how pharmaceutical companies derived their medicines. It would be a financial downfall for the pharmaceutical companies. If only we would ALL look outside that door. We could really change health care as we westerners know it.
For an example is the Medical Marijuana medicine. Big Pharmaceutical companies have lobbied against any form of legalization. They are at their wits end because they cannot patent marijuana and they cannot come up with the absolute formula that works the same as the real thing.
Marijuana is a plant that grows natural on earth and goes back in time as a healing medicine. Pharmaceutical CBD and THC therapies are synthetic.
There are plants on earth that cure illnesses. This is how Big Pharma came up with all the BIG $$$ synthetic medicine, but one drawback is Synthetics come with all the side effects… Some medicines have over 50 pages of CAUTION SIDE EFFECTS.
Natural, there is nothing like the real thing to heal the human body.
I use to be very skeptical, until I actually experienced alternative medicine work. Not cancer but other illnesses. If I would have never opened that door and stepped outside, I would have stayed closed minded to alternative remedies and cures.
I just wanted you to know my eyes are wide open and looking at things differently these days, that’s all. Let’s Explore Our World and Everything It Has To Offer…
Alternative Medicine
What is CAM?
The National Center for Complementary and Alternative Medicine (NCCAM) is one of twenty-seven institutes and centers that make up the National Institutes of Health (NIH). Its web site is full of useful information about CAM.
- On its “What Is Complementary and Alternative Medicine (CAM)?” Web page, it defines the following terms:
- Conventional medicine
- Complementary and alternative medicine
- Integrative medicine
- It provides backgrounders on a few CAM areas. Go to the “Health Information” page and find “Major Areas of CAM”:
- It provides information on their clinical trials on the safety and effectiveness of CAM treatments and therapies.
Be An Informed Consumer
There’s more to be Discovered than what meets the EYE
The High Dose Oral Vitamin C Protocol for Cancer (and Nearly Every Other Ailment)
Detox Your Life, Natural Therapies
The High Dose Oral Vitamin C Protocol for Cancer (and Nearly Every Other Ailment)
I’m really excited about this post because I’m sharing some really cool stuff about Vitamin C that many people do not know. Or maybe I’m wrong and everyone already knows this but me… We’ll see.
This is a powerful anti-cancer protocol and even if you don’t have cancer, you can use this method to determine how much toxic stress is going on inside your body and how high doses of Vitamin C could dramatically improve your health.
Ok so we all now that Vitamin C (asorbic acid) is good for you right? The body doesn’t produce it, so it has to come from food.
You’ve probably also heard that a severe Vitamin C deficiency leads to scurvy. Early symptoms of scurvy are malaise and lethargy. That’s basically a “general feeling of being unwell” along with tiredness or exhaustion. (Does this sound like you?) After a few months comes shortness of breath and bone pain. Further down the road is muscle pain, skin sores, gum disease, loose teeth, wounds not healing, dry mouth, dry eyes, and emotional problems. In the late stages comes jaundice, edema, fever, convulsions, and eventually death.
Sounds fun right? Fortunately scurvy can be CURED with lemons, limes, oranges, and any other Vitamin C containing food.
Don’t Forget to watch the video below
Here’s where it gets interesting…
The cure for scurvy was first published in 1617 in The Surgeon’s Mate by English military surgeon John Woodall. And it was completely ignored by the medical community.
In 1753 (136 years later) naval surgeon James Lind published his discovery in, A Treatise of The Scurvy, which was also ignored. The medical establishment insisted that the testimonials of eating citrus fruit to reverse scurvy were merely “anecdotal” and not based on “scientific evidence”. Sound familiar?
Fortunately James Lind persevered and about 50 years later citrus fruit was finally accepted and used for the prevention and treatment of scurvy on sailing vessels. So, in summary:
The cure for scurvy was ignored for nearly 200 years after its discovery.
Nutrition and natural therapies are still ignored modern medicine. In fact I’d be willing to bet that if you went to see a doctor with some of the symptoms of scurvy that I listed above, you be subjected to a barrage of expensive tests, misdiagnosed, prescribed pharmaceutical drugs, and subjected to treatments for some other disease. This happens all the time. Earlier this year my good friend Tony was told that he probably had cancer or AIDS, turns out it was viral pneumonia. Can you imagine?
But I digress… Let’s get back to Vitamin C.
Here are some common whole food sources of Vitamin C:
Oranges, Kiwi, Canteloupe, Papaya, Strawberries, Brussels Sprouts, Broccoli, Cauliflower, Cabbage, Kale and Peppers.
“Super foods” with the highest concentration of Vitamin C on planet earth are:
Camu Camu Fruit, Amla (Indian Gooseberry), and Acerola Cherries. In that order.
Vitamin C supports nearly every system in your body: your adrenals, your immune system, your cardiovascular system, and more. Perhaps the most important is that it is a neutralizer of free radicals.
There’s been tons of ground-breaking research on high-dose Vitamin C’s powerful healing and anti-cancer effects by the likes of Fred Klenner MD, Irwin Stone, Linus Pauling, and Ewan Cameron. I don’t have time to get into their stories but I wanted to a least give credit where it’s due. Google them in your spare time. There’s a fascinating Vitamin C phenomenon that most of us don’t know about.
The sicker and/or more toxic you are, the more free radicals you have in your body, and as a result, the more Vitamin C your body will absorb and use. The body keeps a small reserve of Vitamin C available for use when there is increased internal demand, but when you are sick this is quickly depleted.
You may have also heard (or experienced) that if you take too much Vitamin C by mouth you get the runs, aka “chach” which is our family’s abbreviation (and code word) for
“Diarrhea Cha Cha Cha”.
A healthy person can take anywhere from 4-15 grams (4,000-15,000 mg) of Vitamin C in a 24 hour period without getting the runs, but a sick person can tolerate anywhere from 10-20 times more. I’m talking even as much as 100-200 grams per day by mouth.
Have you ever taken Vitamin C when you had a cold and it didn’t help? This is probably because you didn’t take near enough.
Here’s where it gets ridiculous… If you ate something that contained “100% of the USRDA (Recommended Daily Allowance ) of Vitamin C” that seems pretty good right?
It’s not.
The USRDA for Vitamin C is only 75 mg. That’s MILLIGRAMS. A normal healthy person can absorb and use between 4,000-15,000 milligrams per day. So the USRDA is way off on this one. 75 mg is basically what someone decided is the absolute minimum amount to keep you from getting scurvy. This is not an amount that promotes health and optimal body function.
One orange has about 150mg of Vitamin C, about 2 times more than the USRDA. And 1 teaspoon of Camu Camu Powder has about 15 times the USRDA of Vitamin C!
Even though you may not have scurvy, I think it’s safe to assume that many of us may not be getting enough Vitamin C in our diets, the lack of which could be a contributor to
- a) feeling lousy or b) serious disease.
High Dose Oral Vitamin C Therapy is taking the maximum dose your body can tolerate before you get the runs. This requires finding your threshold and then backing off a little bit for your daily dose. The clinical term is “titrating to bowel tolerance”.
As some of you know, one of the therapies I used to help my body heal from cancer was Vitamin C IV Therapy, which is a common practice in the natural/alternative cancer treatment world. This involves sitting in chair in a practitioner’s office for two hours with an IV drip containing 50 grams or more of Vitamin C. And while this is a very effective method to get a massive dose of Vitamin C without reaching bowel tolerance and to promote healing in the body, it is time consuming and expensive. I was paying $120 a pop, cash money. And in order for it to be the most effective you need to do it 2-3 times per week for many weeks.
My friend Bill, who’s healing his prostate cancer naturally, turned me on to a simple do-it-yourself Oral Vitamin C Protocol that he was put on by an underground cancer treatment expert whose name I cannot use publicly. Bill initially reached bowel tolerance taking 60 grams per day. After two months his tolerance was down to less than 30 grams per day. That’s a very good sign.
The Vitamin C Toxicity Test & Protocol
This is something everyone should do. Now clearly no one wants diarrhea on purpose, but in this case it can give you some immediate feedback about your internal condition. And it’s super cheap to do!
The simple way to find your tolerance is to take 2-3 grams of Vitamin C powder or crystals (ascorbic acid) every two hours mixed in 8 oz of water. That will give you about 12-18 grams the first day. Make sure you keep track of your doses. Vitamin C powder is highly concentrated. 1 teaspoon is usually about 5 grams of Vitamin C.
The goal is to find your 24 hour limit, not your single dose limit.
The half-life of Vitamin C in the body is about 30 minutes. That means about an hour after you take Vitamin C, your body has used up most of it. So an important key to this protocol is to keep your body saturated with C all day. Dosing every 1-2 hours is ideal.
If you reach bowel tolerance in the first 24 hours, reduce the total dose by 20-25% and continue to take that amount every day as a maintenance dose (this may be for several days or weeks) until you reach bowel tolerance again at that level. Then reduce by 20% again and continue with that dose until you hit bowel tolerance, and so on.
It works the opposite of what you would expect because you don’t build up a tolerance. The healthier you become, the lower your bowel tolerance for Vitamin C will go.
If you reach bowel tolerance at 10-15 grams or less per day, you’re considered to be in very good shape health wise.
If you follow the steps above and do not reach bowel tolerance the first day, continue to up the dose each day until you get there. If you are seriously sick you may need to dose every hour or 1/2 hour as indicated in the chart below. As you get close to bowel tolerance you will get gassy and should have soft stool. That means you’re very close to your body’s limit and should reduce your dosage a bit.
Here’s a dosage chart from the late and legendary Dr. Robert Cathcart MD, who treated 9000+ patients with Vitamin C!
TABLE I – USUAL BOWEL TOLERANCE DOSES
CONDITION Grams Per 24 Hours Doses Per 24 Hours
normal 4 – 15 4 – 6
mild cold 30 – 60 6 – 10
severe cold 60 – 100+ 8 – 15
influenza 100 – 150 8 – 20
ECHO, coxsackievirus 100 – 150 8 – 20
mononucleosis 150 – 200+ 12 – 25
viral pneumonia 100 – 200+ 12 – 25
hay fever, asthma 15 – 50 4 – 8
environmental and
food allergy 0.5 – 50 4 – 8
burn, injury, surgery 25 – 150+ 6 – 20
anxiety, exercise and
other mild stresses 15 – 25 4 – 6
cancer 15 – 100 4 – 15
ankylosing spondylitis 15 – 100 4 – 15
Reiter’s syndrome 15 – 60 4 – 10
acute anterior uveitis 30 – 100 4 – 15
rheumatoid arthritis 15 – 100 4 – 15
bacterial infections 30 – 200+ 10 – 25
infectious hepatitis 30 – 100 6 – 15
candidiasis 15 – 200+ 6 – 25
Something else worth noting in the above chart: If you are under chronic stress or engage in athletic activities like running, weight training, etc. you are likely to have an increased need for Vitamin C and your tolerance will be higher. Even if you are healthy.
Dr. Cathcart also notes that low dose vitamin c had basically no effect, but high dose vitamin c, when taken at 80-90% of bowel tolerance, produced a significant and dramatic reduction of symptoms in his patients.
Experiments
When I first tried this protocol a couple months ago I didn’t reach bowel tolerance until I got to around 34 grams. I worked my way up to taking 12 grams three times per day. I have no idea why my tolerance was that high. I workout 3-5 days per week which would increase my tolerance but perhaps I also had something going on internally… who knows?
Earlier this morning I took 7.5 grams and it produced bowel tolerance for me a couple hours later which actually interrupted my work on this post. Clearly my tolerance is down and if Dr. Cathcart is right, my internal health has improved.
Another one: My kids came home with colds from school two weeks ago. Then my wife got it. One morning I started to feel cold symptoms as well so I took 10 grams of Vitamin c. I felt great all day. Then close to bedtime I started to feel the symptoms again so I took another 10 grams. I did this every day for about a week. I would feel the symptoms in the morning, but I quickly crushed them with 10 grams of vitamin c. Some days I would take a dose around lunch time as well if I remembered. I was taking 20-30 grams per day for most of the week, I felt good, I was close to bowel tolerance, and the cold never developed. Since then, I’ve done this more times than I can count. Works every time.
What form to take?
Vitamin C comes in several different forms: pure asorbic acid and buffered with minerals.
Buffered C contains mineral salts like calcium asorbate, magnesium asorbate, and sodium asorbate. Buffered C is more alkaline but the excess minerals could be problematic if you are taking mega doses.
I compared three different types (buffered and pure asorbic acid) to see if they had different effects but my tolerance was basically the same for all three. Having said that…
Solaray Vitamin C Powder is 100% pure asorbic acid so it’s extremely tart and citric. Vitamin Shoppe Buffered C-Complex tastes chalky, not citric.
Thompson C Buffered Crystals is buffered with calcium asorbate, it’s citric but not as strong as the pure crystals.
Dr. Cathcart recommends taking pure asorbic acid for the high dose oral protocol. Dr. Thomas Levy recommends sodium asorbate. I think it makes sense to rotate between different types.
*After writing this post it was brought to my attention that most of the asorbic acid in vitamin C powder is made in China from GMO corn. If that is a concern for you, there are several brands of non-GMO vitamin C powders.
Cooking 101: Tender oven roasted pork Carnitas
Tender oven roasted pork Carnitas
The Other White Meat.. Healthy Oven Roasted
By: http://www.orgnatlife.com/blog
Ingredients:
- 4 lb. Pork Butt
- 6 Fresh Garlic Cloves cut or smashed up
- 3 tablespoon Sea Salt
- 1/4 cup water
Directions:
-
- Place pork butt fat side down in roasting pan.
-
- Take your salt and rub on pork
- Turn your pork over to fat side up
- Rub your salt over pork again
- Take a small sharp knife and place slits in the top of pork
- Take your garlic and rub it to the slits
- Take your garlic and rub into the slits (holes)
- Place in oven without the lid for 30 minutes at 400 degrees
- Take pork out of oven. Don’t forget to use your Pot Holders
- Place ¼ cup water in bottom of pan. Do Not pour over pork
- Cover roasting pan and Turn Heat down to 325 for 3 hours.
Enjoy
More wonderful Holiday Cookies… Simple Sugar
This is a wonderful Simple Sugar cookie.
Dress them up for the Holidays with Frosting, sprinkles and colored sugar. Spice it up and add food coloring to your Dough. Sugar Cookie 101..
INGREDIENTS
- 2 3/4 cups all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 cup butter, softened
- 1 1/2 cups white sugar
- 1 egg
- 1 teaspoon vanilla extract
Directions
- Preheat oven to 375 degrees F (190 degrees C).
- In a small bowl, stir together flour, baking soda, and baking powder. Set aside.
- In a large bowl, cream together the butter and sugar until smooth.
- Beat in egg and vanilla.
- Gradually blend in the dry ingredients.
- Roll rounded teaspoonfuls of dough into balls, and place onto un-greased cookie sheets.
- Bake 8 to 10 minutes in the preheated oven, or until golden.
- Let stand on cookie sheet two minutes before removing to cool on wire racks.
ToFucken: The Vegan Turducken
Once again we are at that time of year when everyone tries to express themselves through food. We are showing you 3 very different ways to do Turducken. So on to the video, how to stuff a duck down a turkey’s throat. Break out the roaster it’s time for fun. To start we will need the Turkey and the duck. Video #1 starts now
Ok that look’s very tasty. I can’t wait to try it. Very good chum having a good time preparing.
Now our next video is a triple Turducken you could say. I found it to be interesting and would love to try it.
That was a lesson on twisting my tongue. That was the BIG 3Ducken…
TER FUCKEN DUCKEN IT”S DONE… I hope you enjoyed the 3 amazing ways to make Turducken / Turfucken.
It’s Raining Outside… Great Stew Day !!!
It’s Raining Outside… Great Stew Day !!!
It’s Just One Of Those Days… BURRRR!!!
Baby It’s cold outside and I have some warm stew just for you… I think with no doubt this is one mean tasty stew. Just baked some fresh homemade bread to go with it. Make sure you have a Large Pot to cook this awesome stew in. Don’t forget to get some good chili from your neighborhood farmers market. Hope you enjoy. I sure did.
DID YOU KNOW ? I DID NOT !!! To Rinse, Or Not To Rinse
Are you Properly Rinsing Your Rice?
DID YOU KNOW ? I DID NOT !!!
Did you know there are PROPER ways to rinse and polish the rice?
I bet you didn’t, I didn’t until I asked my friend.
If you happen to be so lucky, you are one up on me.
So you soak the rice in a nice BIG bowl for 5 minutes in cold water. No Make the Bowl to small. Ya you hear me!!!… Playing Deaf again… PRETENDER.. ! You rinse with water, do this 2 times. You Still Here!!!
Fill the BIG BOWL back up this time you start to polish the rice. Yes I said Polish….

You place both your hands around the rice and cup and rub back and forth in the water until the water is cloudy. Rinse with small flow of water while gently moving this rice around with your fingers. Do this procedure 4 times until the rice has sheen to it.
Final rinse under water. You can see the clear water… One last rinse but NO POLISH THE RICE… Place rice in your rice cooker pan, add water to desired measurement and start your rice cooker. You are off to tender flavorful fluffy rice tonight.
Having your Vegetarian friends over… VEGGIE 911
Having your Vegetarian friends over… VEGGIE 911
You’ll start seriously looking forward to meatless Monday.
Click Here To Get all the recipes
15 Super Stuffed Cookies
Warning: Your inner cookie monster is about to become unleashed.
By Sienna Fantozzi
Dec 23, 2015
Make Some Healthy Homemade Treats For Your Pets
Check out our simple Healthy Pet Recipes. It’s that easy!
Almond Butter Doggie Biscuits…
(Healthier than peanut butter)
2 Cups Whole Wheat Flour (or if your dog is sensitive to wheat use alternate)
1 Cup Rolled Oats
1/3 cup Organic Raw Almond Butter
1 1/4 cups Hot Water
Preheat Oven 350’F
Mix Dry ingredients together, Mix the almond butter and hot water. If it’s too sticky just add a little flour. Mix well. Roll dough into small balls.
On greased cookie sheet place the balls and place fork marks across top. Bake for 40 minutes turn off oven and leave in there overnight.
Check out more recipes @ Orgnat Life Products
READ MORE Articles… Are You Making This Common Pet Food Storage Mistake?
Why should you cook for your pets? by Dr. Karen Becker, VM
Why should you cook for your pets? by Dr. Karen Becker, VM
Feeding your pets a healthy diet is simple and easy.
It’s like cooking for yourself except your leaving out the salt and a few other ingredients. Whats great about cooking your pets meals is you know what’s exactly in there. Your using beef, chicken, turkey and lamb fresh from the store. No processed precooked meat in a can.
Human Grade Food: It’s Not Just for Humans
Unless the commercial dog or cat food you’re buying is made with human-grade ingredients, you are feeding your pet rendered protein. Rendered meat is essentially pieces and parts of this animal or that — there’s really no telling. This low quality protein is less than desirable nutrition for your pet. You don’t know what country the meat came from or if this meat came from sick, road kill or euthanized animals. . . This can be an issue since other countries do not have the same regulations for human consumption.
Unfortunately, commercial pet food made entirely with human-grade ingredients is usually at least three times as expensive as food containing crude protein. This is one of the main reasons for switching your pet to a homemade diet. You have complete control over what goes into your dog’s or cat’s mouth, and you can insure you’re feeding high quality, human-grade protein and not the crude, pieces-and-parts variety.
If you would like to read the entire article CLICK HERE
Planning ahead…Summer is right around the corner!!!
If you find you have had to much fun in the kitchen this winter, you need to plan ahead for some exercise.
Yes, that dirty word after winter we all hate to hear. Trust me I am dreading climbing aboard that treadmill or even lifting my mini weights. Skipping rope has skipped right out of my my mind. I am still in cookie and candy mode. Just make sure you continue to take your daily dose of ACV. This will help you keep some of those cookie tires off of your waistline.
You can also keep up on your fresh veggies. Try a new kick and pickle some carrots, cucumbers, onions and Italian seasonings with ACV. Check out my pickled cucumbers recipe.
Around The World: 50 Slamming Panini’s
Around The World: 50 Slamming Panini’s
Tired of driving 10 miles to get your favorite Panini?
Problem solved, cook it yourself. With the right ingredients that panini joint 10 miles away has slipped your mind entirely.
Guaranteed your ingredients are fresh and not left overs from the day before. Here are 50 slamming recipes from around the world.
Check out these recipes on Allrecipes.com
Chef Sherrie Angel’s Pumpkin Dinner Rolls
Chef Sherrie Angel’s Pumpkin Dinner Rolls
Chef Sherrie Angel “Slam Dunks” Thanksgiving this year with her Pumpkin Dinner Rolls. Creamy smooth texture that melts in your mouth. Bite after bite you can taste every spice layered across your pallet correctly.
Let’s not forget about the star of the day. Juicy seasoned to perfection turkey with chicken sausage gravy & all the sides to complete the meal.
I made my dough in the bread maker, but i have added instructions for making it by hand.
Risen twice and then baked to perfection. But we will give the directions for old school mixing in a bowl.
INGREDIENTS
- 1/2 cup warm Whole Milk
- 1/4 cup Honey
- 1/4 cup salted Butter
- 2 1/4 teaspoons Active Dry Yeast
- 1 can (15 oz) Canned Pumpkin
- 1 Egg
- 1 1/2 teaspoon salt
- 5 cups Flour
DIRECTIONS
Place milk , 1 teaspoon honey and whisk together. Sprinkle yeast on top, set to the side for 5 minutes.
In a large bowl combine and mix together the remaining ingredients. Add the milk mixture and start mixing. Dough will be wet. If the dough is extremely wet you can add some flour, but the dough should remain sticky. Don’t add to much flour at once, a little at a time until you can handle to dough.
After you have the dough mixed together remove from the bowl to a floured surface so you can knead the dough. Knead for 15 minutes.
Lightly butter a bowl and place the dough inside and cover with Saran Wrap. Allow the dough to rise. It should be doubled in size. About 1 1/2 to 2 hours.
Remove dough from bowl. You can use a pastry mat / board, greased surface or parchment paper to use for your work area.
Divide the dough into 4 pieces so it’s easier to handle. Cut the dough into 24 pieces. Grease or butter your hands and roll the dough inward into balls. Place the pieces into a greased pan or pans. Depending on what you have handy.
Cover pans with a kitchen towel and allow the rolls to rise to double or triple the size. About 1 1/2 to 2 hours.
About 30 minutes before the rolls are finished rising turn the oven on to 375 degrees F.
Bake the rolls for 25 – 30 minutes or until golden.
Remove from the oven. Brush the tops of rolls with butter. Let the rolls cool in the pans for 10 minutes. Remove rolls and place on wire rack. These rolls can be served warm or at room temperature.
If needed you can make these a day ahead, so you can concentrate on all the other dinner items.
BON APPETIT
The Natural Diet: Best Foods for Weight Loss
You can eat more and still lose weight. It’s that easy!
It seems natural: You want to, so you do a diet slash-and-burn, eating less and thinking about food more. The usual result also seems pretty natural: You feel denied, so you give up. Repeat as diet fads come and go. Enough already!
Why not eat more for weight loss and weight maintenance, instead of less? If your schedule does not allow you to exercise, it’s even more important to change your intake values. If your body does not recognize the food as a value, it turns it into FAT… Read through all the articles and see if it makes sense to you. Start to change the inside of you. Read the labels. This will be the most vital part about living healthy. Juicing is an excellent way to intake healthy vitamins and minerals. With the a Juicer you will be able to make healthy juices while still eating a healthy diet.
Check out the weight loss page www.orgnatlife.com
Many healthy lifestyle plans to change your life. Have the good health you desire.