Did you know that walking can help our bodies fight off the Common cold and Flu? A Simple short brisk 5 minute walk after lunch can keep that bug away. Walking every day for 5 or 10 minutes. If you… Read More ›
weight loss
It’s Time to Take Control Of Your Weight
Don’t let your weight hold you back from doing the things you want to do. It’s Time to Take Control Of Your Weight. I have to admit I eat Healthy and that consists of No real junk food. I make… Read More ›
VEGGIE 911… DINNER FOR 6
Having Vegetarian friends over and you don’t know what to cook… VEGGIE 911 to the rescue!!! HELP!!!!! Friday night get together with vegetarian friends and you have No Idea what to cook. Not only will you be eating pretty clean,… Read More ›
Do you feel tired?
Are you feeling a little run down? Try this great pick me up Cocktail. Delicious, ideal pick-me-up at home, work, sports or gym. Perfect taken 3 times daily – upon arising, mid-morning and mid-afternoon. Bragg Apple Cider Vinegar Cocktail 1… Read More ›
Eating Clean Does Not Mean Starving Yourself
Replace processed, fake foods with these healthier clean eating foods. Has YOUR Diet been High Jacked by the manufactures?
Sex and Sugar: How Sweets Affect Your Libido
By Chad Rhodes August 9, 2017 Sexual Dysfunction and Sugar Your performance in the bedroom depends on your choices in the kitchen. Research has proven that sugar intake could and is related to sexual dysfunction. Depending on how much sugar… Read More ›
Diabetes Type 1
Diabetes is prevalent worldwide and if not attended properly, it may lead to serious complications.
Super Delicious “Off the Wall” Bean Recipes #10
Super Delicious “Off the Wall” Bean Recipes #10 #10 MIDNIGHT BLACK Midnight is a true black turtle bean with a rich, traditional black bean flavor and texture. Use in any recipe calling for black or turtle beans or just enjoy… Read More ›
TYPE II DIABETES
Diabetes is prevalent worldwide and if not attended properly, it may lead to serious complications.
DETOXING with Coffee???
You got it!!! Black Coffee.. No creamy, sugary, lactose filled, Candy Cup of coffee. Its all about what you put into that cup of coffee that makes it a “Good Thing” or “Bad Thing”. Science proves once again that… Read More ›
What do we really know about Alternative Medicine?
Stepping Out Of the Comfort Zone Sometimes we need to open the windows on our boxes and look out. If we are brave enough we can open the door and step out of the box. We have been programmed into… Read More ›
Vinegar, All the Wonderful Things It Can Do!
I recommend you that you drink the Vinegar Cocktail Everyday. Vinegar, All the Wonderful Things It Can Do! The greatest gift that will save you from dieting grows on trees and is then fermented into a beautiful bounty of goodness… Read More ›
Are You Tired of the Yo –Yo Dieting?
Apple Cider Vinegar is believed to help the Liver dissolve poisonous matter, like to much alcohol. It also balances the pH levels and tops up any deficiency in minerals such as potassium, calcium, magnesium, sodium and iron, which your alcohol soaked body is craving.
How To Get Moving, Stay Fit, And Stay Motivated
How To Get Moving, Stay Fit, And Stay Motivated When it comes to staying or getting into good shape, motivation may be hard to come by. As the seasons change so do our motivation to stay in shape. Work schedules,… Read More ›
The High Dose Oral Vitamin C Protocol for Cancer (and Nearly Every Other Ailment)
This is a powerful anti-cancer protocol and even if you don’t have cancer, you can use this method to determine how much toxic stress is going on inside your body and how high doses of Vitamin C could dramatically improve your health.
I Think This Is The Best One, Counters Aging
I Think This Is The Best One, Counters Aging Here is some interesting news I have discovered over that last couple of months. Since I do reviews on products and such I actually have to use the products. Good or… Read More ›
Don’t Be Fooled By The EGGS Cover… Yummy for your Tummy and Body
It’s The Incredible Edible Egg.
As you age, it’s a good idea to downshift from high-impact exercises.
Check out this awesome video brought to you by muve.com. Low Impact Senior Exercise Dance at Home – Free Easy Dance Exercises for Older Adults
Why should you cook for your pets? by Dr. Karen Becker, VM
Feeding your pets a healthy diet is simple and easy.
Planning ahead…Summer is right around the corner!!!
If you find your having to much fun in the kitchen during the holidays, you need to plan ahead for a break away from the food and get some exercise.
What is the importance of detoxing?
Learn Effective Detoxification Methods.
The Natural Diet: Best Foods for Weight Loss
You can eat more and still lose weight. It’s that easy!
