WHAT IS THE PALEO DIET ALL ABOUT?
Seems everyone is moving toward diets on the lighter side. Gluten Free, Dairy Free and Plant Based products are all the rage for a healthy lifestyle for 2020. So todays review is on the Paleo Diet.
Nutrition
COOKING 101: ULTIMATE LOW SUGAR BANANA NUT BREAD
When I say ULTIMATE I mean only 3/4 cup Brown Sugar and NO vegetable oil.
DASH DIET, Needs More Research, What’s your opinion?
DASH DIET, Needs More Research, What’s your opinion?
DROP BISCUITS made with water
DROP BISCUITS made with water
The “Meaty Patch”, Scratch and Sniff… The New Diet???
The “Meaty Patch”, Scratch and Sniff… The New Diet???
KETO DIET… Not all Hype
The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it’ll trigger your body to start burning stored fat. Is it a Diet or is it a Lifestyle change? That’s the… Read More ›
RAISIN ROLL-UP
Plump juicy raisins and walnuts rolled up with cinnamon and only 2 tablespoons of sugar.
RAISIN PASTE
Its better to make the paste a day ahead or even a few days. Remove from refrigerator at least 2 hours prior to use. Must be at room temperature so it spreads evenly like butter. This is awesome on toast in the morning.
Prune paste
Time: 20 Minutes Skill Level: Easy Suggested age: 6 months and up Ingredients: 1 cup prunes 2/3 Cups Water Combine prunes and 2/3 cup water in a small saucepan and bring to a boil. Lower heat to medium-low, cover and… Read More ›
Authentic Bolillos (Mexican Bread Rolls for Tortas)
Authentic Bolillos (Mexican Bread Rolls for Tortas)
AUTHENTIC MEXICAN TORTAS
Authentic Mexican Torta (Sandwich made with Bread). Let’s start at the ground level. I like the “Bread” to be light and a bit airy. I make my own bread for my tortas. Some people like a texture more towards a… Read More ›
Torta De Cielo (Mexican Almond Cake)
BY: Hungry Couple Description A traditional Mexican cake. Tasty almond flavor. Great for any occasion. Experience Level: Easy to Moderate Prep Time: 20 minutes Cook Time: 40 minutes Serves: 8 Ingredients 1-¼ cup Almonds 13 Tablespoons Unsalted Butter 1 cup Sugar 3 whole Large… Read More ›
Prunetastic Feeling
BY: Orgnat Life Prunes… The Amazing Health Food Learn about the health benefits of prunes, especially women. It’s to your advantage. How can you just have 2… Irresistible and Good For You. Forget the stigma about prunes. They are Yummy… Read More ›
BREAKFAST IN BED: French Toast… Simple and Easy…
BY: Orgnat Life SKILL: Beginner Time: 15 minutes FRENCH TOAST Ingredients: 1 egg per 3 slices of bread (Day old bread is great to use, make sure nice healthy slice.) 3 tablespoons of water Vegetable oil Griddle or Skillet Heat… Read More ›
GUACAMOLE: Simple Easy
Ok so you have learned how to make your PICO DE GALLO. Now its time for the Guacamole. LEVEL: SIMPLE COOK TIME: 20 minutes Actual time will depend on how many people you will be serving. If its just a… Read More ›
“PICO DE GALLO”… Summer Tomato Recipes
Taste’s Good and It’s Good for Ya This summer brought a bumper crop of tomatoes. With all the sunshine the vegatable garden had a big burst with the long summer days. 6 large Tomato 1 bunch Cilantro 1 bunch Green… Read More ›
CBD: Hype or Science?
The FDA has stated that CBD is not a treatment for serious illnesses such as cancer, diabetes and alzheimer’s. CBD has a wide range of medical issues it can resolve or at the least help with. Can help relive pain… Read More ›
Buttery Dinner Roll Dough
By Orgnat Life Easy Quick Yeast Breads For Bread Machine Level: Simple / Easy Prep Time: 2.5 hours This recipe makes light and airy buttery dinner rolls easily and quick. Place your ingredients into the bread machine and go do… Read More ›
Marijuana, CBD and Your Health
DANGER CBD or THC… Toxins In All What to do when your medicine is in the form of CBD or THC? Testing your medicine after you receive it from the despesary is going backwards to my train of thought. I’m… Read More ›
SIMPLE TUNA CASSEROLE
YUMMY, NUTRIOUS and GOOD FOR YOU. This recipe is simple and easy. Best of all no preservatives, no extra sugar and no extra yeast. If you ever wonder why you are eating so little but gaining so much. It’s the… Read More ›
Tuna Review: How’s Your Tuna?
Tuna Review: Target Market Pantry Solid White Albacore in Water 12 ounce can of Dolphin Safe $2.79 on SALE $1.99 (Hawaii) This is a good deal for the price. Most of the 12 ounce cans of tuna from the “Big”… Read More ›
NOT ALL OLIVE OILS ARE CREATED THE SAME!!!
Sometimes we forget there are so many healthy benefits to the all natural olives. Support’s a healthy heart and blood sugar, soothes worn down Joints, increases energy levels, skin looks younger, helps brain function and helps distrubute an over all… Read More ›
Morning Sweets… Cinnamon Rolls with Walnuts
Cinnamon Rolls with Walnuts
You can make this recipe in no time. Very easy and all so yummy.
Anxiety, Linked To Grocery Shopping And Meal Time
Time consumption of grocery shopping… I am actually having anixety because I have to dedicate a few more hours to my grocery shopping now. Taking my mobile phone in so I can check the ingredients on the labels. Where have… Read More ›
CBD TREATMENTS: Are we on the right track?
CBD = Healing / Pain Relief NO HIGH TCH = Gets you High. Euphoric Type So much to be discovered in the world of CBD treatments. As soon as we all get away from the stigma that has been placed… Read More ›
AMERICA, CODE BLUE… Young Pregnant Women Down!
AMERICA, CODE BLUE… Young Pregnant Women Down!
REVIEW: TARGET’s Set of 3 Cookie Sheets by Threshold™ (PAINT COMES OFF)
WARNING: TARGET NEEDS TO RECALL THESE PANS TARGET may already know about this issue. The THRESHOLD COLLECTION of baking sheets are now on sale. DO NOT BUY THEM The “GOLD” Paint came off of my Large baking sheet after cooking… Read More ›
Healthy Affects of Walking.
Did you know that walking can help our bodies fight off the Common cold and Flu? A Simple short brisk 5 minute walk after lunch can keep that bug away. Walking every day for 5 or 10 minutes. If you… Read More ›
HEALTHY CHOICES WITH ORGANIC HOME MADE GARLIC POWDER
Make your own home made “Preservative Free” garlic powder. Organic Home Made Garlic Powder By caitlynonthefly on May 11, 2018 Ingredients needed: Organic Large Garlic Cloves Small knife Chopping Board Empty Spice Jar Small Cuisinart Music Patience Time Dehydrator SEE… Read More ›
Hawaii, Big Island … Acid rain appeared today… Time to “FILTER YOUR WATER”
Acid rain appeared today. I am north / West of The Flow. By: Chad Rhodes 05/10/2018 We all knew the Kilauea Eruption on May 3, 2018 was going to upset the water table. We just didn’t know how long it… Read More ›
Awesome… Survival Camping Stove
Swedish Camping Stove EASY TO USE: Improved Canadian Candle (Swedish Fire Torch) grill method that requires an axe to split a log into quarters. Quickly create a flat cooking surface from a quartered log. Follow instructions for optimum results. ENABLES… Read More ›
Hawaii Volcano, Acid Rain and Your Drinking Water
MORE About Hawai`i’s Acid Rain for Catchment Tanks BY: Trisha Macomber, MPH, UH College of Tropical Agriculture & Human Resources, Cooperative Extension Services Because many questions have come up lately about the pH (a measure of acidity or alkalinity) in… Read More ›
Having Problems Sleeping?
If you are having problems getting a good night’s rest, check out some of these proven methods for relaxation. Herbs For Insomnia & To Promote Better Sleep • Valerian (Valeriana officinalis) • Organic Valerian Root Tea – Kosher, Caffeine Free,… Read More ›
Chocolate Berry Delight…
Chocolate Berry Delight Easy as 1-2-3 These are the supplies you will need: Brownie Mix … Duncan Hines-Betty Crocker any one will do. Strawberries Whip Cream 12″ x 9″ pan Instructions: Bake your brownies as directed on box, cut into… Read More ›
It’s Time to Take Control Of Your Weight
Don’t let your weight hold you back from doing the things you want to do. It’s Time to Take Control Of Your Weight. I have to admit I eat Healthy and that consists of No real junk food. I make… Read More ›
Winter Blues or The Flu Getting You Down?
Are you feeling a little run down? During this flu season it might be a good idea to take this great remedy to keep the bug at bay. Not only will it help you with cold viruses, but it builds… Read More ›
OOH So Yummy Breakfast from a box!!!
Love Grown is revolutionizing breakfast with what they call “the power blend” of navy, lentil, and garbanzo beans! They have launched a selection of nutritious cereals that are also gluten-free and low sodium. I… Read More ›
VEGGIE 911… DINNER FOR 6
Having Vegetarian friends over and you don’t know what to cook… VEGGIE 911 to the rescue!!! HELP!!!!! Friday night get together with vegetarian friends and you have No Idea what to cook. Not only will you be eating pretty clean,… Read More ›
Do you feel tired?
Are you feeling a little run down? Try this great pick me up Cocktail. Delicious, ideal pick-me-up at home, work, sports or gym. Perfect taken 3 times daily – upon arising, mid-morning and mid-afternoon. Bragg Apple Cider Vinegar Cocktail 1… Read More ›
The Giant Cancer-Fighting Salad
The biggest baddest healthiest salad on the planet! Fight Cancer.
It consists of raw organic vegetables, sprouts, seeds, nuts and homemade dressing.
Eating Clean Does Not Mean Starving Yourself
Replace processed, fake foods with these healthier clean eating foods. Has YOUR Diet been High Jacked by the manufactures?
Sex and Sugar: How Sweets Affect Your Libido
By Chad Rhodes August 9, 2017 Sexual Dysfunction and Sugar Your performance in the bedroom depends on your choices in the kitchen. Research has proven that sugar intake could and is related to sexual dysfunction. Depending on how much sugar… Read More ›
Super Delicious “Off the Wall” Bean Recipes #10
Super Delicious “Off the Wall” Bean Recipes #10 #10 MIDNIGHT BLACK Midnight is a true black turtle bean with a rich, traditional black bean flavor and texture. Use in any recipe calling for black or turtle beans or just enjoy… Read More ›
TYPE II DIABETES
Diabetes is prevalent worldwide and if not attended properly, it may lead to serious complications.
Chemicals in Mac-n-Cheese ?
Chemicals in Mac-n-Cheese ? I was just talking about how glad I was to see some organic pre-made and boxed Mac and Cheese hitting the shelves. But it still does not stop the ingredient labels from growing tremendously long or… Read More ›
Super Delicious “Off the Wall” Bean Recipes #9
Super Delicious “Off the Wall” Bean Recipes #9 #9 JAPANESE HOKKAIDO AZUKI BEANS Grown in the rich volcanic soil of Hokkaido, the cold northernmost island of Japan. Their deep, burgundy sheen will attest to their nutritious quality and flavor. Anko,… Read More ›
DETOXING with Coffee???
You got it!!! Black Coffee.. No creamy, sugary, lactose filled, Candy Cup of coffee. Its all about what you put into that cup of coffee that makes it a “Good Thing” or “Bad Thing”. Science proves once again that… Read More ›
How to Open a Can of food in an Emergency
No can opener, what do you do.
WHAT DOES “A CUP OF JOE” MEAN TO YOU?
WHAT DOES “A CUP OF JOE” MEAN TO YOU? What is the best cup of coffee you have ever had? by: http://www.orgnatlife.com Well that could be a long list or a very short one. The bigger BOXED coffee shops as… Read More ›
Having your Vegetarian friends over… VEGGIE 911
Having your Vegetarian friends over for the holidays? VEGGIE 911
