Get The Answers You Need About Your Pets and COVID-19 With Dr. Karen Becker. DO NOT DUMP YOUR PETS. EDUCATE and KEEP THEM SAFE WITH YOU…
Health & Beauty
IS THERE DANGER? Organic CBD VS. Synthetic
IS THERE DANGER? Organic CBD VS. Synthetic.
TIME TO PAY ATTENTION PEOPLE… NEW DANGERS WITH COVID-19?
SOURCE: MAYO CLINIC Español A new study suggests that the novel coronavirus(check out the video) COVID-19 can remain in the air for up to three hours, and live on surfaces such as plastic and stainless steel for up to three days…. Read More ›
AYUDO A CONTROLAR EL VIRUS COVID-19 LAVANDO MIS MANOS MUCHAS.
AYUDO A CONTROLAR EL VIRUS COVID-19 LAVANDO MIS MANOS MUCHAS. Las Manos a Lavar – Gallina Pintadita 3 – Oficial – Canciones infantiles para niños y bebés
CARTOON HUMOR: WASH YOUR HANDS… LAVA LAS MANOS`
I’m deeply Disturbed by how many people seem to see washing their hands as a new thing…
MUST SEE VIDEO… TiKToK CORONAVIRUS SONG GONE VIRAL
Vietnamese Corona virus Tiktok songs taking over the internet as a challenge.
Thanks to YouTuber: Nikki Châu Ngọc Trân who translated this into English.
COOKING 101: ULTIMATE LOW SUGAR BANANA NUT BREAD
When I say ULTIMATE I mean only 3/4 cup Brown Sugar and NO vegetable oil.
DASH DIET, Needs More Research, What’s your opinion?
DASH DIET, Needs More Research, What’s your opinion?
Important Tests Your Doctor Should Run For Your Annual Physical
IF You Are Over 40 or pregnant, demand these tests be done during your annual physical. TAKE CONTROL OF YOUR HEALTH. You are the best manager for your health. High-Sensitivity C-reactive Protein Test The level of C-reactive protein (CRP), which… Read More ›
DROP BISCUITS made with water
DROP BISCUITS made with water
FOOD SAFETY ALERT: Flax Seed Fiber Powder and Nopalina Flax Seed Fiber Capsules
FOOD SAFETY ALERT: Flax Seed Fiber Powder and Nopalina Flax Seed Fiber Capsules
UPDATE: Chinese Doctor Who Issued Early Warning on Coronavirus Dies
UPDATE: Chinese Doctor Who Issued Early Warning on Coronavirus Dies
CORONAVIRUS: WHAT ARE THE DANGERS?
SOURCE: MAYO CLINIC Español Where Do Coronaviruses Come From Coronaviruses are common in many different species of animals, including camels and bats. Rarely, these coronaviruses can evolve and infect humans and then spread between humans. Recent examples of this include… Read More ›
The “Meaty Patch”, Scratch and Sniff… The New Diet???
The “Meaty Patch”, Scratch and Sniff… The New Diet???
DONATE YOUR DENTURES TODAY…
Are you getting new dentures and don’t know what to do with your old ones?
Donate your old dentures
KETO DIET… Not all Hype
The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it’ll trigger your body to start burning stored fat. Is it a Diet or is it a Lifestyle change? That’s the… Read More ›
CANCER: LUNG
Discuss your lung cancer risk with your doctor. Together you can decide whether lung cancer screening is right for you.
CANCER: Proton Therapy
What is Proton Therapy and how it relates to cancer treatments
KEEPING SAFE THIS WINTER
Remain vigilant about safety in and around the home this winter.
RAISIN ROLL-UP
Plump juicy raisins and walnuts rolled up with cinnamon and only 2 tablespoons of sugar.
Cool Soothing Tea Tree Oil For Hemorrhoids
Let’s get the nitty gritty out of the way first.. What is this pain in my anus?
RAISIN PASTE
Its better to make the paste a day ahead or even a few days. Remove from refrigerator at least 2 hours prior to use. Must be at room temperature so it spreads evenly like butter. This is awesome on toast in the morning.
TIS THE SEASON FOR BLOOD DONATIONS
TIS THE SEASON FOR BLOOD DONATIONS. Please give blood today.
LADY KILLER… CLAIMS 1 WOMAN EVERY MINUTE
Read and learn all about cardiovascular disease at ORGNATLIFE.COM
Prune paste
Time: 20 Minutes Skill Level: Easy Suggested age: 6 months and up Ingredients: 1 cup prunes 2/3 Cups Water Combine prunes and 2/3 cup water in a small saucepan and bring to a boil. Lower heat to medium-low, cover and… Read More ›
CBD Vs. THC
CBD = Healing / Pain Relief NO HIGH TCH = Gets you High. So much to be discovered in the world of CBD treatments. As soon as we all get away from the stigma that has been placed on a… Read More ›
Key Facts about Use of E-Cigarette, or Vaping, Products
Key Facts about Use of E-Cigarette, or Vaping, Products Electronic cigarettes—or e-cigarettes—are also called vapes, e-hookahs, vape pens, tank systems, mods, and electronic nicotine delivery systems (ENDS). Using an e-cigarette is commonly called vaping. E-cigarettes work by heating a liquid… Read More ›
Psychology on YouTube: Helping people live a better life. — Thriving Under Pressure
Psychology for Everyone My number one intention for becoming a psychologist and psychology professor has always been to help people live a better life, no matter their life circumstances. And since there are only so many hours in a day,… Read More ›
WOMEN AND HOLIDAY STRESS…TIRED, CHEST PAIN, LEG PAIN, HEART ATTACK
WOMEN AND HOLIDAY STRESS…TIRED, CHEST PAIN, LEG PAIN, HEART ATTACK
American Heart Association… 10 MYTHS Of HEART DISEASE
American Heart Association… 10 MYTHS Of HEART DISEASE
DANGEROUS: Key Facts about Vitamin E Acetate
DANGEROUS: Key Facts about Vitamin E Acetate
CDC: WHAT WE KNOW ABOUT LUNG INJURY FROM VAPING OR E CIGARETTE?
CDC Laboratory Findings Reported November 8, 2019: Analyses of bronchoalveolar lavage (BAL) fluid samples (fluid samples collected from the lungs) of patients with e-cigarette, or vaping, product use-associated lung injury (EVALI) identified vitamin E acetate, an additive in some THC-containing… Read More ›
Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products: UPDATE
Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products: UPDATE
Influenza Season Has Arrived…
Winter is here… Doesn’t matter what part of the country your in tonight.. This winter is predicated to be a doozie. This week has already proven to be a dangerous chilly winter for most.. Flu is caused by influenza virus… Read More ›
Domestic Violence
BY: Orgnat Life The Holiday season sometimes can bring out the best or the worst in someone. If you know or hear domestic violence or verbal abuse please Call and report it. It could save a life. SPEAK OUT AND… Read More ›
Authentic Bolillos (Mexican Bread Rolls for Tortas)
Authentic Bolillos (Mexican Bread Rolls for Tortas)
AUTHENTIC MEXICAN TORTAS
Authentic Mexican Torta (Sandwich made with Bread). Let’s start at the ground level. I like the “Bread” to be light and a bit airy. I make my own bread for my tortas. Some people like a texture more towards a… Read More ›
Torta De Cielo (Mexican Almond Cake)
BY: Hungry Couple Description A traditional Mexican cake. Tasty almond flavor. Great for any occasion. Experience Level: Easy to Moderate Prep Time: 20 minutes Cook Time: 40 minutes Serves: 8 Ingredients 1-¼ cup Almonds 13 Tablespoons Unsalted Butter 1 cup Sugar 3 whole Large… Read More ›
CPR: Sustainable Mental Health Habits — Thriving Under Pressure
CPR: Sustainable Mental Health Habits — Thriving Under Pressure
http://drandreadinardo.com/2019/12/08/cpr-sustainable-mental-health-habits/
Prunetastic Feeling
BY: Orgnat Life Prunes… The Amazing Health Food Learn about the health benefits of prunes, especially women. It’s to your advantage. How can you just have 2… Irresistible and Good For You. Forget the stigma about prunes. They are Yummy… Read More ›
Protecting your Skin … Cleansing your pores…Fire… Smoke and Ash Fallout. What to Do.
BY: ORGNAT LIFE MOST IMPORTANTLY: KEEP YOUR FACE, HANDS and EYES COVERED. Always wash your hands and change clothes as soon as you get home. Try and keep the contamination to one area. If you are one of the few… Read More ›
BREAKFAST IN BED: French Toast… Simple and Easy…
BY: Orgnat Life SKILL: Beginner Time: 15 minutes FRENCH TOAST Ingredients: 1 egg per 3 slices of bread (Day old bread is great to use, make sure nice healthy slice.) 3 tablespoons of water Vegetable oil Griddle or Skillet Heat… Read More ›
GUACAMOLE: Simple Easy
Ok so you have learned how to make your PICO DE GALLO. Now its time for the Guacamole. LEVEL: SIMPLE COOK TIME: 20 minutes Actual time will depend on how many people you will be serving. If its just a… Read More ›
“PICO DE GALLO”… Summer Tomato Recipes
Taste’s Good and It’s Good for Ya This summer brought a bumper crop of tomatoes. With all the sunshine the vegatable garden had a big burst with the long summer days. 6 large Tomato 1 bunch Cilantro 1 bunch Green… Read More ›
CBD: Hype or Science?
The FDA has stated that CBD is not a treatment for serious illnesses such as cancer, diabetes and alzheimer’s. CBD has a wide range of medical issues it can resolve or at the least help with. Can help relive pain… Read More ›
Buttery Dinner Roll Dough
By Orgnat Life Easy Quick Yeast Breads For Bread Machine Level: Simple / Easy Prep Time: 2.5 hours This recipe makes light and airy buttery dinner rolls easily and quick. Place your ingredients into the bread machine and go do… Read More ›
Marijuana, CBD and Your Health
DANGER CBD or THC… Toxins In All What to do when your medicine is in the form of CBD or THC? Testing your medicine after you receive it from the despesary is going backwards to my train of thought. I’m… Read More ›
SIMPLE TUNA CASSEROLE
YUMMY, NUTRIOUS and GOOD FOR YOU. This recipe is simple and easy. Best of all no preservatives, no extra sugar and no extra yeast. If you ever wonder why you are eating so little but gaining so much. It’s the… Read More ›
STOP THE STIGMA
MENTAL HEALTH AWARENESS
Blood Pressure Chart: What Am I Reading???
If you are anything like me I didn’t know what my Blood Pressure Level should have been. I quickly learned after having a heart attack. This blood pressure chart will help you as it did me. This blood pressure chart… Read More ›
ARE YOU IN THE RECREATIONAL GREEN BELT?
Recreational Marijuana and You Where is it Legal, and Where is It A Crime ARE YOU IN THE RECREATIONAL GREEN BELT? Now that we have new laws in every state and a dispensary on every corner its hard to remember… Read More ›
Tuna Review: How’s Your Tuna?
Tuna Review: Target Market Pantry Solid White Albacore in Water 12 ounce can of Dolphin Safe $2.79 on SALE $1.99 (Hawaii) This is a good deal for the price. Most of the 12 ounce cans of tuna from the “Big”… Read More ›
NOT ALL OLIVE OILS ARE CREATED THE SAME!!!
Sometimes we forget there are so many healthy benefits to the all natural olives. Support’s a healthy heart and blood sugar, soothes worn down Joints, increases energy levels, skin looks younger, helps brain function and helps distrubute an over all… Read More ›
Morning Sweets… Cinnamon Rolls with Walnuts
Cinnamon Rolls with Walnuts
You can make this recipe in no time. Very easy and all so yummy.
Anxiety, Linked To Grocery Shopping And Meal Time
Time consumption of grocery shopping… I am actually having anixety because I have to dedicate a few more hours to my grocery shopping now. Taking my mobile phone in so I can check the ingredients on the labels. Where have… Read More ›
CANCER DOCTOR IS A FRAUD…
Dr. Farid Fata the $35 Million FRAUDULENT doctor practicing in Michigan was telling people they had cancer even when they didn’t.
I Know Who I Am NOT…
By Chad Rhodes When was the last time you took a long look into that mirror? When was the last time you have done the “Me Check”? And if you did, did you ask yourself what have I been thinking????… Read More ›
CBD TREATMENTS: Are we on the right track?
CBD = Healing / Pain Relief NO HIGH TCH = Gets you High. Euphoric Type So much to be discovered in the world of CBD treatments. As soon as we all get away from the stigma that has been placed… Read More ›
CBD.. ABC? Which is what and What is CBD?
Let the experts spell it all out for you The benefits are so amazing Organic and natural. CBD is a natural constituent of hemp that has been shown to have positive health benefits, without causing psychoactive effects. CBD-rich hemp provides… Read More ›
ARE YOU SEXUALLY ACTIVE…
DID YOU KNOW THERE ARE 10 COMMON STD’s HIV type 1 & type 2 antibody/antigen (4th gen), herpes type 1 & type 2, hepatitis A, hepatitis B & hepatitis C, chlamydia, gonorrhea and syphilis If you are wondering what… Read More ›
AMERICA, CODE BLUE… Young Pregnant Women Down!
AMERICA, CODE BLUE… Young Pregnant Women Down!
BIG BOY HAWAII STEPPING ON COMMUNITY’S RIGHT TO TAKE PICTURES
BIG BOY HAWAII STEPPING ON COMMUNITY’S RIGHT TO TAKE PICTURES By Chad Rhodes June 30, 2018 9:30pm PST What is our Local Government up to now? You sometimes wonder if you need to be a bigger spy on our government… Read More ›
WARNING: DO NOT LET THEM GET WET!!!!
WARNING: LIGHT UP SHOES FOR KIDS, DO NOT LET THEM GET WET!!!! WOW amazing that we actually have to worry about battery acid burning our child’s feet. Your child’s shoes going up in flames in the middle of the night…. Read More ›
Find Out What’s inside the light up shoe (LED) that makes them so dangerous.
Find Out What’s inside the light up shoe (LED) that makes them so dangerous. Here’s what’s inside the shoes…
REVIEW: TARGET’s Set of 3 Cookie Sheets by Threshold™ (PAINT COMES OFF)
WARNING: TARGET NEEDS TO RECALL THESE PANS TARGET may already know about this issue. The THRESHOLD COLLECTION of baking sheets are now on sale. DO NOT BUY THEM The “GOLD” Paint came off of my Large baking sheet after cooking… Read More ›
Healthy Affects of Walking.
Did you know that walking can help our bodies fight off the Common cold and Flu? A Simple short brisk 5 minute walk after lunch can keep that bug away. Walking every day for 5 or 10 minutes. If you… Read More ›
Clean Water??? PUNA
WHO”S MINDING THE WATER QUALITY DURING THIS CRISIS??? By Chad Rhodes 6/3/2018 3:30 pm I am no longer getting my drinking water from Pahoa side. Now going Keaau side. If the methane gas is present who’s to say it has… Read More ›
The Vog Measurement and Prediction Project – VMAP.. Healthy Weather???
The Vog Measurement and Prediction Project (VMAP) provides real-time vog forecasts. With the help of our project collaborators vog forecasts are available to the public through this web site. Comments and inquiries can be directed to the appropriate contact. We… Read More ›
THE HEALTH HAZARDS OF VOLCANIC ASH (part 6 Precautions for Children)
THE HEALTH HAZARDS OF VOLCANIC ASH A guide for the public This document has been prepared by the International Volcanic Health Hazard Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS) to promote the … Read More ›
THE HEALTH HAZARDS OF VOLCANIC ASH (part 4 Indirect health effects )
THE HEALTH HAZARDS OF VOLCANIC ASH A guide for the public This document has been prepared by the International Volcanic Health Hazard Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS) to promote the … Read More ›
THE HEALTH HAZARDS OF VOLCANIC ASH (part 3 SKIN)
THE HEALTH HAZARDS OF VOLCANIC ASH A guide for the public This document has been prepared by the International Volcanic Health Hazard Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS) to promote the … Read More ›
THE HEALTH HAZARDS OF VOLCANIC ASH (part 2 EYES)
THE HEALTH HAZARDS OF VOLCANIC ASH A guide for the public This document has been prepared by the International Volcanic Health Hazard Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS) to promote the … Read More ›
THE HEALTH HAZARDS OF VOLCANIC ASH (part 1 LUNGS)
THE HEALTH HAZARDS OF VOLCANIC ASH A guide for the public This document has been prepared by the International Volcanic Health Hazard Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS) to promote the … Read More ›
THE HEALTH HAZARDS OF VOLCANIC ASH (part 5 What to do to protect yourself against ash)
THE HEALTH HAZARDS OF VOLCANIC ASH A guide for the public This document has been prepared by the International Volcanic Health Hazard Network (IVHHN), Cities and Volcanoes Commission, GNS Science and the United States Geological Survey (USGS) to promote the … Read More ›
SAMPLING… BIG ISLAND HAWAII Air Quality Is Questionable. How much are they really NOT telling us.
SAMPLING… Air Quality Is Questionable. How much are they really NOT telling us. This is what I was greeted with this morning. The STRANGEST SMELL came over Hawaiian Paradise Park and Orchidland at 9:30 am this morning as these wispy… Read More ›
This is the “PONO NEWS”.. REAL DEAL.. No BS, No Refrigerators flying through the air….
STRAIGHT UP REAL NEWS…. Brought to you by : Ikaika Marzo (Info from my friend Philip Ong a former USGS volunteer.)
CHEM – TRAILS OVER BIG ISLAND HAWAII AS VOLCANO IS ERUPTING.
May 21, 2018 I Can’t Believe My Eyes… Funny How we have Military Exercises at Mauna Kea and we have a Volcano Eruption and now Chem-trails. Between the Volcano letting steam off, fissure 17 has bad gas and 20 is… Read More ›
Beautiful Blue Skies today, Nothing like Yesterday
WOW What a Day, Night. I have experienced Kilauea now for the 4th episode. I must say this has been the most exhilarating and at times down right scary. Not Knowing what to expect next. I don’t even think any… Read More ›
HEALTHY CHOICES WITH ORGANIC HOME MADE GARLIC POWDER
Make your own home made “Preservative Free” garlic powder. Organic Home Made Garlic Powder By caitlynonthefly on May 11, 2018 Ingredients needed: Organic Large Garlic Cloves Small knife Chopping Board Empty Spice Jar Small Cuisinart Music Patience Time Dehydrator SEE… Read More ›
Everyone Affected By Kilauea Volcano Eruption Should Be Doing This Every Night…
It’s an amazing gift the body has given to us to use. You can DETOX YOUR BODY EVERY NIGHT NATURALLY. BEST OF ALL “IT’S FREE We all have a personal “Dump System” in our bodies. Right now we need all… Read More ›
MAKING SURE YOUR GAS MASK PROPERLY FITS…
Nothing has really changed since 1960 as far as the fitting instructions go. The mask is almost the same. Maybe a few changes to the type of rubber or silicone used in the mask. Just remember make sure your mask… Read More ›
SULFUR DIOXIDE… Respirator Selection Recommendations BY THE CDC
OK it is very important you choose the correct mask for the correct situation. Please do not just buy any random mask. It could mean LIFE OR DEATH for you or your family member. SULFUR DIOXIDE Synonyms & Trade Names… Read More ›
FISSURE #16 TO OPEN BEYOND PUNA GEOTHERMAL PLANT
What!!!! The Bugg’a Snuck By Puna Geothermal Plant???? 12:45 pm message from Hawaii County Civil Defense Message: May 12, 2018 12:45 pm: HVO reports fissure 16 is venting lava spatter about a mile “BELOW” the Geothermal Plant property and a… Read More ›
Working in this Acid, Volcanic, Gassy Rain.. Keaau, Hawaii
WOW.. Where is the GAS MASK ??? Most stores in Pahoa, Hawaii have sold out of protection masks. You really need to keep a gas mask on hand if you are going to live on a volcano or even near… Read More ›
Hawaii, Big Island … Acid rain appeared today… Time to “FILTER YOUR WATER”
Acid rain appeared today. I am north / West of The Flow. By: Chad Rhodes 05/10/2018 We all knew the Kilauea Eruption on May 3, 2018 was going to upset the water table. We just didn’t know how long it… Read More ›
HAWAII’s WATER CATCHMENT SYSTEMS: DRINKING WATER AFTER KILAUEA’S ERUPTION..
Drinking water from your catchment after Kilauea’s eruption… Is it really safe to drink? Yes, If you take the correct measures to insure your water is filtered correctly. How to use your water catchment systems water for drinking after the… Read More ›
KILAUEA VOLCANO STATUS REPORT: Alert Level: WARNING, Color Code: ORANGE 2018-05-09 04:55 HST
HAWAIIAN VOLCANO OBSERVATORY STATUS REPORT U.S. Geological Survey Wednesday, May 9, 2018, 4:55 PM HST (Thursday, May 10, 2018, 02:55 UTC) KILAUEA VOLCANO (VNUM #332010) 19°25’16” N 155°17’13” W, Summit Elevation 4091 ft (1247 m) Current Volcano Alert Level: WARNING… Read More ›
There is currently no lava at Pu’u O’o –
There is currently no lava at Pu’u O’o – As Of May 8, 2018 It has all drained downrift to the current eruption site in the Lower East Rift Zone, Leilani Estates.
Kilauea East Rift Zone Eruption May 8, 2018 – New Fissures Open
Aerial view of fissure 13 that became active mid-afternoon today
Rockfall generates a short-lived explosion at Halema‘uma‘u crater
Rockfall generates a short-lived explosion at Halema‘uma‘u crater, at 8:27 a.m. HST, May 9. An ash column rises from the Overlook crater at the summit of Kīlauea Volcano today. The USGS-Hawaiian Volcano Observatory’s interpretation is that the explosion was triggered… Read More ›
WARNING: Possible Explosions From Kilauea Volcano…??? HVO REPORTS
HVO/USGS Volcanic Activity Notice MAY 9, 2018 Volcano: Kilauea (VNUM #332010) Current Volcano Alert Level: WARNING Current Aviation Color Code: ORANGE Issued: Wednesday, May 9, 2018, 8:02 AM HST Source: Hawaiian Volcano Observatory Notice Number: Location: N 19 deg 25… Read More ›
Awesome… Survival Camping Stove
Swedish Camping Stove EASY TO USE: Improved Canadian Candle (Swedish Fire Torch) grill method that requires an axe to split a log into quarters. Quickly create a flat cooking surface from a quartered log. Follow instructions for optimum results. ENABLES… Read More ›
Hawaii Volcano, Acid Rain and Your Drinking Water
MORE About Hawai`i’s Acid Rain for Catchment Tanks BY: Trisha Macomber, MPH, UH College of Tropical Agriculture & Human Resources, Cooperative Extension Services Because many questions have come up lately about the pH (a measure of acidity or alkalinity) in… Read More ›
VOG: OUR HEALTH… WHAT IS THIS HAWAII?
WHAT IS VOG??? WARNING: STAY INSIDE YOUR HOMES IF POSSIBLE. by Chad Rhodes May 8, 2018 10:34 AM The big question the last few days has been “Whats the VOG going to do to us humans and our pets?” Noxious… Read More ›
Having Problems Sleeping?
If you are having problems getting a good night’s rest, check out some of these proven methods for relaxation. Herbs For Insomnia & To Promote Better Sleep • Valerian (Valeriana officinalis) • Organic Valerian Root Tea – Kosher, Caffeine Free,… Read More ›
Reasons Why You Should Sleep On Your Left Side
Amazing Benefits of Sleeping on Your Left Side Here are some reasons for Sleeping on your left side: Facilitates lymphatic drainage from your brain Makes it easier for the heart to pump downhill Better elimination Supports healthy spleen function Encourages… Read More ›
Chocolate Berry Delight…
Chocolate Berry Delight Easy as 1-2-3 These are the supplies you will need: Brownie Mix … Duncan Hines-Betty Crocker any one will do. Strawberries Whip Cream 12″ x 9″ pan Instructions: Bake your brownies as directed on box, cut into… Read More ›
A Child’s Family Portrait
A Child’s Family Portrait By: Chad Rhodes January 20, 2018 As most children dream of lollipops, running and playing without a care, some children face a much bleaker outlook. As I report this story I feel a great sadness in… Read More ›
It’s Time to Take Control Of Your Weight
Don’t let your weight hold you back from doing the things you want to do. It’s Time to Take Control Of Your Weight. I have to admit I eat Healthy and that consists of No real junk food. I make… Read More ›
