Category Archives: Health & Beauty

Health & Beauty

Books Quote By Caroline George: “Books always leave…”

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Books Quote By Caroline George: “Books always leave…”
Nutrition, Recipes

WESTERN O-RINGS

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Western O-Rings egg dish
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes (onions)
  • Cook Time: 10 minutes (egg rings)
  • Total Time: 50 to 60 minutes
  • Yield: 12 servings
  • Skill Level: Beginner / Easy
  • Kitchen Appliance: Stove, Oven, knife, Slap-Chopper, Frying pan for oven use.

Onion rings with a Western Scramble in center

Ingredients

  • 12 Eggs scrambled
  • Ham
  • Green, Red and Yellow Peppers
  • 12 or more Onion Rings (medium size)
  • Butter
  • Cheese
  • Salt and Ground Pepper to taste

Directions

Cut your onion rings to 1″

Onions cut into 1” inch pieces

Cut Green, red and yellow sweet peppers into smal cubes

Lay them on paper towel to collect the liquid

Green, Red, Yellow and orange sweet peppers

Cut ham into small cubes

Cut ham into cubes

Crack 12 eggs and gently scramble in a bowl

Scramble eggs

Melt your butter in frying pan on medium heat

Place the 1″ cut onion rings in your pan

Place the onion rings on pan and heat to medium

Flip onion rings over after a few minutes, put 1 tablespoon of butter in pan and flip back up.

Turn the onion rings over and add more butter

Place a scoop of egg in center of onion ring, add ham, green, red and yellow peppers and cheese.

Add by scooping egg into ring. It will leak out. Make sure your pan is hot
Put in oven

Slide into the 400′ degree oven, bake for 5 minutes remove and add cheese. Put back in oven for 5 minutes, shake and test, if it jiggles put back in for 3 to 5 minutes, remove add salt and pepper.

Add cheese and place in oven for 5 minutes or less
Yummy 😋 Western O-Rings
Western O-Rings
#leftovers

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Health & Beauty, Research Learning

Rarest Eye Color?

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Wow who knew that very few people have green eyes. I thought it would have been much higher. Here are some fun facts about green eyes.

  • Green eyes are the most rare eye color in the world. Only about 2 percent of people in the world have naturally green eyes.
  • Green eyes are a genetic mutation that results in low levels of melanin, though more melanin than in blue eyes.
  • Green eyes don’t actually have any color. While green eyes appear to observer as green, the irises themselves have no actual pigment.
  • 86 percent is the highest concentration of people with green eyes and they are found in Ireland, Scotland, and northern Europe.
  • Sixteen separate genes have been identified as contributing to eye color. So, no matter what eye color your parents have, yours could end up being just about any color. Green eyes naturally occur in all races of people.
  • There is a village in China called Liqian, in which two-thirds of all inhabitants today have green eyes and blonde hair.
  • Green eyes and blonde hair are a rare combination.
  • Every baby is born with either brown or blue eyes. It can take between six months and three years for children to develop green eyes.
  • Because green eyes have less melanin than brown eyes, people with green eyes are more likely to be extra sensitive to UV rays. The more melanin, the better protection from the sun.

Health, Research Learning

Earache and a Volcano’s Atmospheric Pressure

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As we all know by now Mauna Loa volcano on the island of Hawaii has erupted.

A woman had reported 2 weeks prior to the eruption of Mauna Loa volcano she had been having earaches. She said she hadn’t had an earache in years. She reported not having had one since the day of the eruption.

Atmospheric pressure waves are a notable phenomenon associated with explosive volcanic eruptions.

food, Health, Nutrition, Video

BREAD: Just 5 Ingredients

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Dr. Pradip Jamnadas talks about bread and the over use of non essential ingredients.

Dr. Pradip Jamnadas

Basic bread should have 5 ingredients. Flour, sugar, salt, water and yeast. Very little sugar equals 1 tablespoon maximum for 2 lbs of bread dough. Add all the butter and animal fat you want.

It’s what you buy that is adding the weight gain. Not what you are eating.

Have you forgotten to read labels. I know I sure did. Something we should be not be relaxed on. Now more than ever you need to read the ingredients list and ask yourself if all those extra ingredients really necessary. Seriously, some ingredients you can’t even pronounce. Why do you want that in your food?

So this is just what you need to listen to. Change your eating habits and see the difference. Feel the change in energy.

Check out more videos. Subscribe Today

Charity, Donations and Causes, Health, Nutrition, Research Learning

Healthy Moms, Stronger Babies

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PROTECT THE HEALTH OF ALL MOMS AND BABIES

March of Dimes is working for you.

DONATE NOW

Each year, one woman dies every 12 hours from pregnancy related causes, and 1 in 10 babies is born preterm.

Healthy Moms, Strong Babies

When you make a contribution, you’re supporting parents throughout their pregnancies and helping to end preventable maternal health risks and death, end preterm birth and close the health equity gap for every family.

DONATE TODAY

March of Dimes

Give a Gift or Get a gift. Check out great gifts

Together we can take on the critical issues facing families, fight for their health and make the country more equitable for everyone.

DONATE NOW

Give a Gift with March of Dimes

food, Nutrition, Recipes

Leftovers: Strawberry Short Cake Compote

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Take your leftover strawberry compote and turn it into something new.

Homemade Fresh Strawberry Shortcake Compote

You’ll find just how easy it is to make your own strawberry jam without all the extra sugar and junk your body does not need.

Yes trust me when I say less sugar and no preservatives does a body good.

I had some leftover frozen strawberries from this past season. So I added the frozen strawberries to my compote and 1” inch of water above the strawberries and turn on the heat under my pan to high.

Bring to a full boil and reduce the heat to a slow simmer. It’s more about the flavors you are bringing out with the slower simmer.

At this point the house is smelling like a strawberry field at picking time. The sweet undeniable smells of hot summer days come rushing through my senses. I just want to throw open the windows and let the world have a whiff.

Once your strawberries puff up (15 to 20 minutes) you can remove the lid and smash the strawberries with a fork or potato masher. Depending on how chunky you want your jam.

Make sure you continuously stir and watch the pot as they say. Jams are hard to clean up. Plus at this point you shouldn’t be using any heat that is going to make a boil. Simmer is tiny bubbles. Just like you see in champagne.

Tiny bubbles like champagne

Continue cooking without the lid on low heat to reduce the fluid. This might take up to an hour.

Still to much fluid. Keep reducing

During this time you need to taste it for sweetness. You can add sugar or vanilla at this time if needed. Depending on how sweet your strawberry short cake compote was.

Once it is semi thick and sticks to your spoon with just a little bit of slide to it. It’s ready, you can turn the heat off and let it rest. It will continue to thicken on its own.

Strawberry jam is sticking to the spoon. Remove from heat.

Believe it or not strawberries have a natural pectin. So it will thicken all by its self.

Strawberry Jam is cooling down

Add the cooled jam to your containers.

I put all my jams in 3 ounce containers with lids and I freeze them. That way I can have fresh strawberry jam or any other flavor anytime I want.

Check out all my jam recipe’s.

Enjoy 😊

Health & Beauty

5 Best Sugar Substitutes to Replace Processed Sugar and High Fructose Corn Syrup

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Best Sugar Substitutes to Replace Processed Sugar Do you know what the best Sugar Substitutes to Replace Processed Sugar are? If you are trying to …

5 Best Sugar Substitutes to Replace Processed Sugar and High Fructose Corn Syrup
Charity, Donations and Causes, Health, Mental Nutrition

I Know Who I Am NOT…


By Chad Rhodes

When was the last time you took a long look into that mirror? When was the last time you have done the “Me Check”? And if you did, did you ask yourself what have I been thinking???? Mental Check Up is worth a million my friend… If You assume you are “Un-Breakable”, your not. We sometimes forget that we are all humans.

Stop consuming your life and live it

Stop feeling sorry for yourself and start living

Stop Playing the victim and start living

We all need to keep up with these small things that could change our life rapidly into the dark side . Don’t keep that door closed on the “I can’t” corner. Open up and let it go so you can dump off the excess.

Don’t you wonder why we all think that we can not do something. That small hesitation, that we all have right before we are about to board a “Risk”. Our fears take over, even when we know we can.

Don’t be fooled it happens to everyone. You just need the correct tools to combat the negative fields that seem to pile up at times..

Listen to a great inspirational speech by Matthew McConaughey

We all have that moment when we can change it to reflect the positive. Just remember we can all find ourselves on the positive side when we let go of the excess. You might ask what is excess. That you must ask yourself. What makes you crazy, your fears, the negative influences. You’ll find it when you start to look for it. Then You Can Open That Door and Throw It Away.

If you’re suicidal, we recommend contacting the National Suicide Prevention Lifeline toll-free at 800-273-8255. Additional crisis and suicide hotlines are available in the category below, Crises and Suicide. Need help for domestic violence? Call toll-free: 800-799-7233 (SAFE).

#VacationHawaii
Charity, Donations and Causes, Health, Mental Nutrition

I Know Who I Am NOT…


By Chad Rhodes

When was the last time you took a long look into that mirror? When was the last time you have done the “Me Check”? And if you did, did you ask yourself what have I been thinking???? Mental Check Up is worth a million my friend… If You assume you are “Un-Breakable”, your not. We sometimes forget that we are all humans.

Stop consuming your life and live it

Stop feeling sorry for yourself and start living

Stop Playing the victim and start living

We all need to keep up with these small things that could change our life rapidly into the dark side . Don’t keep that door closed on the “I can’t” corner. Open up and let it go so you can dump off the excess.

Don’t you wonder why we all think that we can not do something. That small hesitation, that we all have right before we are about to board a “Risk”. Our fears take over, even when we know we can.

Don’t be fooled it happens to everyone. You just need the correct tools to combat the negative fields that seem to pile up at times..

Listen to a great inspirational speech by Matthew McConaughey

We all have that moment when we can change it to reflect the positive. Just remember we can all find ourselves on the positive side when we let go of the excess. You might ask what is excess. That you must ask yourself. What makes you crazy, your fears, the negative influences. You’ll find it when you start to look for it. Then You Can Open That Door and Throw It Away.

Need help for domestic violence? Call toll-free: 1-800-799-7233 (SAFE).

If you’re suicidal, we recommend contacting the National Suicide Prevention Lifeline

Health, News, WARNINGS, RECALLS & ETC

ERUPTION UPDATE 11-30-2022

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This is a Civil Defense message.

This is an Eruption update for Wednesday, November 30th at 8 in the morning.

Hawaiian Volcano Observatory reports the leading edge of the lava flow on Mauna Loa’s northeast flank is above 7,000 foot elevation and more than 3 miles from Daniel K. Inouye Highway.

Daniel K. Inouye Highway is open in both directions.

Vehicle parking along Daniel K. Inouye Highway is unsafe and prohibited.

Hawaii Police Department reports that motorists that park along Daniel K. Inouye Highway between the 16 and 31 Mile Markers will be subject to traffic citation and vehicles will be towed.

You will be updated of any changes that affect your safety. 

This is your Hawaii County Civil Defense Agency.Confirm Receipt© 2022 Everbridge, Inc.

Health, WARNINGS, RECALLS & ETC

lava Eruption: Filter for doorways and windows.

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Measure you doorways and windows that you want to leave open to get fresh air.

Go to your hardware store and pick up HVAC Filters. They have various sizes. I used 20 x 25 on the doors and 16x 20 for the windows. You need 2 pieces of wood 1“x 2” x 8 feet per door. Windows I just used the duct tape

Tools you’ll need. Duct tape, scissors, utility knife, tape measure, filters.

Doorway: Cut your wood to the correct size. Lay the wood down and stick the filters in between the 2 pieces of wood. Measure both sides so it is even or your pañal will be crooked. Tape each side length wise first and flip it over and tape. Then tape each individual panel and go around the wood.

You won’t need wood for the windows. Just tape the panels together after measuring.

Health & Beauty

THE HEALTH HAZARDS OF VOLCANIC ASH (part 6 Precautions for Children)

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THE HEALTH HAZARDS OF VOLCANIC ASH (part 6 Precautions for Children)

https://orgnatlife.com/2018/05/30/the-health-hazards-of-volcanic-ash-part-6-precautions-for-children/
— Read on orgnatlife.com/2018/05/30/the-health-hazards-of-volcanic-ash-part-6-precautions-for-children/

Marijuana, CBD, THC, Research Learning

Growing Medical Cannabis. Step One

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Your thinking about growing your own? Prescription in a natural plant.

Flowered Bud

Here are a few steps you can take to get started.

#1 You’ll need seeds

Before you start let’s get everything you’ll need to set up for success.

  • Seeds (There are several to choose from)
  • Containers ( seedlings can be planted in sprouting cubes or directly into big pots 5 gallon size).
  • Soil ( should be light fluffy non fertilized).
  • Lights ( depending on how many plants, lighting can be as simple as a regular light bulb for the seedlings to Full Spectrum lighting for growth of vegetation and flowering)
  • pH Tester ( very important pH balance of the water should be between: First weeks: 5.8 – 5.9. Pre-bloom: 6.0 – 6.2. Real bloom: 6.0 – 6.3
  • Water ( test your water. You can use bottled spring water with no additives.)

Starting your seeds. You’ll need 1 paper towel and a plastic bag or a plate. Good water is necessary for a healthy start.

Place the paper towel in the bowl, plate or plastic bag. Place your seed or seeds in the center. If more than one seed make sure to give plenty of space between the seeds. Gently pour the water over the paper towel and place in a dark place. Check every day. Should only take a couple of days till a little white root appears. Wait until it’s about 1/2 inch long.

Cover it up and water

After the seed germinates wait until it is 1/2” long. Make a hole about 1 inch deep. A pencil eraser is a measuring tool. Place the root down and the seed cap. Lightly place some fluffy dirt on top and water. Set under the lights about 1” inch above seedling. Don’t turn on the lights until the 2 green leaves appear. Then 18 to 20 hours of light per day.