Category Archives: Health

Help them one more time


Addiction needs a village for a cure

Earache and a Volcano’s Atmospheric Pressure


As we all know by now Mauna Loa volcano on the island of Hawaii has erupted.

A woman had reported 2 weeks prior to the eruption of Mauna Loa volcano she had been having earaches. She said she hadn’t had an earache in years. She reported not having had one since the day of the eruption.

Atmospheric pressure waves are a notable phenomenon associated with explosive volcanic eruptions.

BREAD: Just 5 Ingredients


Dr. Pradip Jamnadas talks about bread and the over use of non essential ingredients.

Dr. Pradip Jamnadas

Basic bread should have 5 ingredients. Flour, sugar, salt, water and yeast. Very little sugar equals 1 tablespoon maximum for 2 lbs of bread dough. Add all the butter and animal fat you want.

It’s what you buy that is adding the weight gain. Not what you are eating.

Have you forgotten to read labels. I know I sure did. Something we should be not be relaxed on. Now more than ever you need to read the ingredients list and ask yourself if all those extra ingredients really necessary. Seriously, some ingredients you can’t even pronounce. Why do you want that in your food?

So this is just what you need to listen to. Change your eating habits and see the difference. Feel the change in energy.

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Healthy Moms, Stronger Babies


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I Know Who I Am NOT…


By Chad Rhodes

When was the last time you took a long look into that mirror? When was the last time you have done the “Me Check”? And if you did, did you ask yourself what have I been thinking???? Mental Check Up is worth a million my friend… If You assume you are “Un-Breakable”, your not. We sometimes forget that we are all humans.

Stop consuming your life and live it

Stop feeling sorry for yourself and start living

Stop Playing the victim and start living

We all need to keep up with these small things that could change our life rapidly into the dark side . Don’t keep that door closed on the “I can’t” corner. Open up and let it go so you can dump off the excess.

Don’t you wonder why we all think that we can not do something. That small hesitation, that we all have right before we are about to board a “Risk”. Our fears take over, even when we know we can.

Don’t be fooled it happens to everyone. You just need the correct tools to combat the negative fields that seem to pile up at times..

Listen to a great inspirational speech by Matthew McConaughey

We all have that moment when we can change it to reflect the positive. Just remember we can all find ourselves on the positive side when we let go of the excess. You might ask what is excess. That you must ask yourself. What makes you crazy, your fears, the negative influences. You’ll find it when you start to look for it. Then You Can Open That Door and Throw It Away.

If you’re suicidal, we recommend contacting the National Suicide Prevention Lifeline toll-free at 800-273-8255. Additional crisis and suicide hotlines are available in the category below, Crises and Suicide. Need help for domestic violence? Call toll-free: 800-799-7233 (SAFE).

#VacationHawaii

I Know Who I Am NOT…


By Chad Rhodes

When was the last time you took a long look into that mirror? When was the last time you have done the “Me Check”? And if you did, did you ask yourself what have I been thinking???? Mental Check Up is worth a million my friend… If You assume you are “Un-Breakable”, your not. We sometimes forget that we are all humans.

Stop consuming your life and live it

Stop feeling sorry for yourself and start living

Stop Playing the victim and start living

We all need to keep up with these small things that could change our life rapidly into the dark side . Don’t keep that door closed on the “I can’t” corner. Open up and let it go so you can dump off the excess.

Don’t you wonder why we all think that we can not do something. That small hesitation, that we all have right before we are about to board a “Risk”. Our fears take over, even when we know we can.

Don’t be fooled it happens to everyone. You just need the correct tools to combat the negative fields that seem to pile up at times..

Listen to a great inspirational speech by Matthew McConaughey

We all have that moment when we can change it to reflect the positive. Just remember we can all find ourselves on the positive side when we let go of the excess. You might ask what is excess. That you must ask yourself. What makes you crazy, your fears, the negative influences. You’ll find it when you start to look for it. Then You Can Open That Door and Throw It Away.

Need help for domestic violence? Call toll-free: 1-800-799-7233 (SAFE).

If you’re suicidal, we recommend contacting the National Suicide Prevention Lifeline

ERUPTION UPDATE 11-30-2022


This is a Civil Defense message.

This is an Eruption update for Wednesday, November 30th at 8 in the morning.

Hawaiian Volcano Observatory reports the leading edge of the lava flow on Mauna Loa’s northeast flank is above 7,000 foot elevation and more than 3 miles from Daniel K. Inouye Highway.

Daniel K. Inouye Highway is open in both directions.

Vehicle parking along Daniel K. Inouye Highway is unsafe and prohibited.

Hawaii Police Department reports that motorists that park along Daniel K. Inouye Highway between the 16 and 31 Mile Markers will be subject to traffic citation and vehicles will be towed.

You will be updated of any changes that affect your safety. 

This is your Hawaii County Civil Defense Agency.Confirm Receipt© 2022 Everbridge, Inc.

lava Eruption: Filter for doorways and windows.


Measure you doorways and windows that you want to leave open to get fresh air.

Go to your hardware store and pick up HVAC Filters. They have various sizes. I used 20 x 25 on the doors and 16x 20 for the windows. You need 2 pieces of wood 1“x 2” x 8 feet per door. Windows I just used the duct tape

Tools you’ll need. Duct tape, scissors, utility knife, tape measure, filters.

Doorway: Cut your wood to the correct size. Lay the wood down and stick the filters in between the 2 pieces of wood. Measure both sides so it is even or your pañal will be crooked. Tape each side length wise first and flip it over and tape. Then tape each individual panel and go around the wood.

You won’t need wood for the windows. Just tape the panels together after measuring.

Going Dark


Chocolate: Dark vs Milk

Dark chocolate has an extra layer of goodness. You ask what could be good about chocolate candy, besides that it’s yummy. I’m about to tell you all about the great powers of chocolate.

Feeling a little sluggish? Try having 25g of dark chocolate 72%. Dark chocolate contains just enough caffeine for a little afternoon burst of energy.

Caffeine is a compound naturally found in commonly consumed items such as coffee, tea, and chocolate. An average cup of coffee (8 fl oz) contains about 95 mg and the same amount of tea contains about 26 mg. Compared to these two sources chocolate has very little caffeine. The caffeine content of chocolate is dependent on the amount of cacao in the product. Dark chocolate contains about 20 mg of caffeine per ounce, milk chocolate contains about 6 mg per ounce, and white chocolate contains no caffeine. However, caffeine content will vary and can be dependent on the cocoa bean type and origin.

DO YOU SUFFER FROM HIGH BLOOD PRESSURE? SODIUM, IT’S IN EVERYTHING…


If you are suffering from High Blood Pressure the culprit could be sodium.

Have you been reading the labels lately?

I had stopped reading the labels for a couple of years knowing I had read the labels for the items I had chosen. I was shocked to see the changes. Today it seems all products contain some sort of sodium. If you are reading your labels as you shop you will notice SODIUM even when it says “NO ADDED SALT, LOW SALT and LOW SODIUM”.

For optimal heart-health, the American Heart Association recommends consuming no more than 1,500 milligrams of sodium daily. Too much salt, says Dr. Pollak from MAYO Clinic, can increase your blood pressure, in turn, increasing your risk for a heart attack or stroke.

As you can see in the chart below the changes are constant. Today one slice of white bread has 130mg of sodium. Bottled Water has Calcium Chloride, Sodium Bicarbonate which equals to 5mg per 1 cup. More and more products are hiking up the sodium count so watch your labels.

What shocked me the most was milk and water!!!

I didn’t realize no matter what type of organic, fancy expensive or regular cheap cow milk the sodium levels were no less than 120mg of sodium in a one cup serving. WOW, I searched every label in the dairy section just to find that some milks went even higher.

Water, really!!! Adding sodium to every bottled water. Not only sodium, flavoring and natural minerals. Natural minerals, already known to be in water. Minerals are removed when reverse osmosis takes place to filter out the harmful additives. This is no joke. Next time you buy water check it out.

I always shy away from processed meats, processed cheeses and spreads, canned soups and frozen food as much as possible. These are products that can contain thousands of milligrams of sodium. The manufactures use sodium as a natural preservative. It is widely used in all foods.

ideal blood pressure chart 70

You can no longer trust the same brand to continue to have the same ingredients as weeks and months go by. It had only been 1 year since I had last read the labels on some of the staple products I buy each week. Big changes in those foods happened and I wasn’t paying attention. I was intaking so much sodium I had 6 heart attacks in 4 days thinking it was heart burn. Yeah it was heart burn alright. I thought I was doing my healthy life style eating habits but I slipped up and stopped paying attention.

So Remember… READ YOUR LABELS

WARNING: New Coronavirus Symptom Appears On Skin


Recently, French Dermatologists revealed that they may have stumbled onto a new COVID-19 symptom.

There are many strains, forms or types of this virus that have all originated from one original virus. It has come in many forms over the years. Animal related to human to slaughtering of millions of chickens throughout the world. Now COVID-19 drops in and kills thousands accross the world. Closes many countries including the USA, right when becoming happy and financially secure once again was actually happening.

We already know the usual symptoms are a dry or constant cough, shortness of breath, fever, flu-like symptoms and headaches. All of these are already proven to be COVID-19 symptoms of a person suffering from the COVID-19 virus.

However, newer symptoms related to the corona virus form COVID-19 are starting to appear as scientists, doctors and experts fighting time to get more information to get a handle on this COVID-19 virus.

Now dermatologists in France have found the virus can cause unusual manifestations on the skin that might signal infection.

According to the New York Post, the French National Union of Dermatologists-Venereologists (SNDV), found dermatological signs like pseudo-frostbite, hives, blisters and persistent redness have been associated with COVID-19. The sudden redness can be painful, said the doctors.

FRANCE – SNDV REPORTS in a press release.: “We are alerting the public and the medical profession in order to detect these potentially contagious patients as quickly as possible.
The doctors advised patients to seek medical consultations in the event they experience such symptoms.
According to The Hospitalist, skin manifestations were also observed in one-fifth of a group of patients with COVID-19 in the Alessandro Manzoni Hospital in Lecco, in northern Italy.

Honestly, DOES ANYONE KNOW What We Are Dealing With?

2020 Vs. 2009 INFLUENZA, A VIRUS KILLED 575,400 HUMANS, BARELY A WORD AND TELEVISION DIDN’T CRY “PANDEMIC”…


HERE’S SOMETHING YOU NEED IN YOUR BRAIN… RESEARCH

REALITY of just how many have died from other virus’s. Why all of a sudden does this virus rate so high on a death scale as “PANDEMIC”?

Corona virus has many different strains reported by CDC.

Human Coronavirus Types

Coronaviruses are named for the crown-like spikes on their surface. There are four main sub-groupings of coronaviruses, known as alpha, beta, gamma, and delta.

Human coronaviruses were first identified in the mid-1960s. The seven coronaviruses that can infect people are:

Common human coronaviruses

  1. 229E (alpha coronavirus)
  2. NL63 (alpha coronavirus)
  3. OC43 (beta coronavirus)
  4. HKU1 (beta coronavirus)

Other human coronaviruses

  1. MERS-CoV (the beta coronavirus that causes Middle East Respiratory Syndrome, or MERS)
  2. SARS-CoV (the beta coronavirus that causes severe acute respiratory syndrome, or SARS)
  3. SARS-CoV-2 (the novel coronavirus that causes coronavirus disease 2019, or COVID-19)

People around the world commonly get infected with human coronaviruses 229E, NL63, OC43, and HKU1.

Sometimes coronaviruses that infect animals can evolve and make people sick and become a new human coronavirus. Three recent examples of this are 2019-nCoV, SARS-CoV, and MERS-CoV.

Timeline:
Early 1900s –The avian flu is first identified in Italy.

1961 – The H5N1 strain is isolated in birds in South Africa.

December 1983 – Chickens in Pennsylvania and Virginia are exposed to the avian flu and more than five million birds are killed to stop the disease from spreading.

1997 – Eighteenpeople are infected by the H5N1 strain in Hong Kong, six die. These are the first documented cases of human infection. Hong Kong destroys its entire poultry population, 1.5 million birds.

1999 – Two children in Hong Kong are infected by the H9N2 strain.

February 2003 – Eighty-fourpeople in the Netherlands are affected by the H7N7 strain of the virus, one dies.

February 7, 2004 – Twelve thousand chickens are killed in Kent County, Delaware, after they are found to be infected with the H7 virus.

October 7, 2005 – The avian flu reaches Europe. Romanian officials quarantine a village of about 30 people after three dead ducks there test positive for bird flu.

November 12, 2005 – A one-year-old boy in Thailand tests positive for the H5N1 strain of avian influenza.

November 16, 2005 – TheWorld Health Organization confirms two human cases of bird flu in China, including a female poultry worker who died from the H5N1 strain.

November 17, 2005 – Two deaths are confirmed in Indonesia from the H5N1 strain of avian influenza.

January 1, 2006 – A Turkish teenager dies of the H5N1 strain of avian influenza in Istanbul, and later that week, two of his sisters die.

January 17, 2006 – A 15-year-old girl from northern Iraq dies after contracting bird flu.

February 20, 2006 – Vietnam becomes the first country to successfully contain the disease. A country is considered disease-free when no new cases are reported in 21 days.

March 12, 2006 – Officials in Cameroon confirm cases of the H5N1 strain. The avian flu has now reached four African countries.

March 13, 2006 – The avian flu is confirmed by officials in Myanmar.

May 11, 2006 – Djibouti announces its first cases of H5N1 – several birds and one human.

December 20, 2011 – The US Department of Health and Human Services releases a statement saying that the government is urging scientific journals to omit details from research they intend to publish on the transfer of H5N1 among mammals. There is concern that the information could be misused by terrorists.

July 31, 2012 – Scientists announce that H3N8, a new strain of avian flu, caused the death of more than 160 baby seals in New England in 2011.

March 31, 2013 – Chinese authorities report the first human cases of infection of avian flu H7N9 to the World Health Organization. H7N9 has not previously been detected in humans.

December 6, 2013 – A 73-year-old woman infected with H10N8 dies in China, the first human fatality from this strain

.January 8, 2014 – Canadian health officials confirm that a resident from Alberta has died from H5N1 avian flu, the first case of the virus in North America. It is also the first case of H5N1 infection ever imported by a traveler into a country where the virus is not present in poultry.

April 20, 2015 – Officials say more than five million hens will be euthanized after bird flu was detected at a commercial laying facility in northwest Iowa. According to the US Department of Agriculture, close to eight million cases of bird flu have been detected in 13 states since December. Health officials say there is little to no risk for transmission to humans with respect to H5N2. No human infections with the virus have ever been detected

.January 15, 2016 – The US Department of Agriculture confirms that a commercial turkey farm in Dubois County, Indiana, has tested positive for the H7N8 strain of avian influenza.

January 24, 2017 – Britain’s Department for Environment, Food & Rural Affairs releases a statement confirming that a case of H5N8 avian flu has been detected in a flock of farmed breeding pheasants in Preston, UK. The flock is estimated to contain around 10,000 birds. The statement adds that a number of those birds have died, and the remaining live birds at the premises are being “humanely” killed because of disease.

February 12, 2017 – A number of provinces in China have shut down their live poultry markets to prevent the spread of avian flu after a surge in the number of infections from the H7N9 strain. At least six provinces have reported human cases of H7N9 influenza this year, according to Chinese state media, Xinhua.

March 5-7, 2017 – The USDA confirms that a commercial chicken farm in Tennessee has tested positive for the H7N9 strain of avian flu, but says it is genetically different from the H7N9 lineage out of China. The 73,500-bird flock in Lincoln County will be euthanized, according to Tyson Foods.

February 14, 2018 – Hong Kong’s Centre for Health Protection announces that a 68-year-old woman has been treated for the H7N4 strain. This is the first case of this strain in a human.

June 5, 2019 –Since 2013 there have been 1,568 confirmed human cases and 616 deaths worldwide from the H7N9 strain of avian flu, according to the Food and Agriculture Organization of the United Nations.

WHO IS CRYING WOLF??? WHY IS COVID-19 VIRUS SO MUCH MORE DANGEROUS THAN ANY OF THE OTHERS?

In June 2009, the World Health Organization (WHO) declared the new strain of swine-origin H1N1 as a pandemic. This novel virus spread worldwide and had caused 18,500 laboratory-confirmed deaths with an estimated 151,700 to 575,400 deaths total[3][4] by August of 2010.

On 10 August 2010, the World Health Organization declared the H1N1 influenza pandemic over, saying worldwide flu activity had returned to typical seasonal patterns.

WOW did you ever hear anything hear about that one… Nope Did they shut down the country? NOPE

April 21, 20155:09 PM ET Heard on All Things Considered

NPR REPORTS: Millions Of Chickens are KILLED due to H5N1 Aviary Flu

Dan Charles Twitter

KEEP ACTIVE AND GET IN THE SUN AND BREATH THAT FRESH AIR IN AS MUCH AS POSSIBLE!!!

What is a Virus?


A virus is a submicroscopic infectious agent that replicates only inside the living cells of an organism. Viruses can infect all types of life forms, from animals and plants to microorganisms, including bacteria and archaea.[1] Since Dmitri Ivanovsky‘s 1892 article describing a non-bacterial pathogen infecting tobacco plants, and the discovery of the tobacco mosaic virus by Martinus Beijerinck in 1898,[2] about 5,000 virus species have been described in detail,[3] of the millions of types of viruses in the environment.[4] Viruses are found in almost every ecosystem on Earth and are the most numerous type of biological entity.[5][6] The study of viruses is known as virology, a subspeciality of microbiology.

By derivative work: MouagipAntigenicShift HiRes.png: National Institute of Allergy and Infectious Diseases (NIAID). – AntigenicShift HiRes.png, Public Domain, Link

An influenza pandemic is a global outbreak of a new influenza A virus that is very different from current and recently circulating human seasonal influenza A viruses. Influenza A viruses are constantly changing, making it possible on very rare occasions for non-human influenza viruses to change in such a way that they can infect people easily and spread efficiently from person to person.

Pigs experimentally infected with the strain of swine flu that caused the human pandemic of 2009–10 showed clinical signs of flu within four days, and the virus spread to other uninfected pigs housed with the infected ones and then to humans.

Influenza Historic Timeline


JUST REMEMBER… This is not the first virus pandemic and it’s not the last…

STRESS will kill you before the virus. So take a deep breath, relax and stay at home where you are safe.

Below is a historical timeline of major scientific and public health events and milestones in influenza prevention recorded by the CDC.

1930s
1940s
  • 1940s: Thomas Francis, Jr., MD and Jonas Salk, MD serve as lead researchers at the University of Michigan to develop the first inactivated flu vaccine with support from the U.S. Army. Their vaccine uses fertilized chicken eggs in a method that is still used to produce most flu vaccines today. The Army is involved with this research because of their experience with troop loss from flu illness and deaths during WWI. This original vaccine only includes an inactivated influenza A virus.
  • 1940s: First-generation mechanical ventilators become available. These machines support breathing in patients suffering respiratory complications.
  • 1940: Influenza B viruses are discovered.
  • 1942: A bivalent (two component) vaccine that offers protection against influenza A and influenza B viruses is produced after the discovery of influenza B viruses.
  • 1944: Use of cell cultures for virus growth is discovered. This allows viruses to be cultured outside the body for the first time. The ability to culture influenza from respiratory secretions allows diagnosis of influenza.
  • 1945: Inactivated influenza vaccine is licensed for use in civilians.
  • 1942: The Communicable Disease Center (CDC) opens in the old offices of the Malaria Control in War Areas, located on Peachtree Street in Atlanta, Georgia with a satellite campus in Chamblee. Launched with fewer than 400 employees, the organization—today the Centers for Disease Control and Prevention–moves to its current main campus on Clifton Road in Atlanta in 1947 after paying $10 to Emory University for 15 acres of land.
  • 1947: During the seasonal flu epidemic of 1947, investigators determine that changes in the antigenic composition of circulating influenza viruses has rendered existing vaccines ineffective, highlighting the need for continuous surveillance and characterization of circulating flu viruses.
  • 1948: The World Health Organization (WHO) Influenza Centre is established at the National Institute for Medical Research in London. The primary tasks of the organization are to collect and characterize influenza viruses, develop methods for the laboratory diagnosis of influenza virus infections, establish a network of laboratories, and disseminate data accumulated from their investigations.
1950s
  • 1952: The Global Influenza Surveillance and Response System (GISRS) is created by WHO to monitor the evolution of influenza viruses. The GISRS network originally includes 26 laboratories.
  • 1956: The CDC’s Influenza Branch in Atlanta is designated a WHO Collaborating Centre for Surveillance, Epidemiology & Control of Influenza.
  • 1957: A new H2N2 flu virus emerges to trigger a pandemic. There are about 1.1 million deaths globally, with about 116,000 in the U.S.
1960s
  • 1960: In 1960, the US Surgeon General, in response to substantial morbidity and mortality during the 1957–58 pandemic, recommends annual influenza vaccination for people with chronic debilitating disease, people aged 65 years or older, and pregnant women.
  • 1961: An outbreak in South Africa raises possibility of wild birds as a possible reservoir for influenza A viruses.
  • 1962: CDC launches the 122 Cities Mortality Reporting System. Each week, the vital statistics office of 122 cities across the U.S. report the total number of death certificates processed and the number of those for which pneumonia or influenza is listed as an underlying or contributing cause of death by age group. The system is retired in October 2016.
  • 1966:  The FDA licenses amantadine, a new antiviral medication, as a prophylactic (preventive medicine) against influenza A. It isn’t effective against influenza B.
  • 1967: Dr. H.G. Pereira and colleagues propose a relationship between human and avian flu viruses after a study shows an antigenic relationship between the 1957 human pandemic A virus and an influenza A virus isolated from a turkey. The study raises the question and triggers the body of work on whether human influenza viruses are of avian origin.
  • 1968: A new H3N2 influenza virus emerges to trigger another pandemic, resulting in roughly 100,000 deaths in the U.S. and 1 million worldwide. Most of those deaths are in people 65 and older. H3N2 viruses circulating today are descendants of the H3N2 virus that emerges in 1968.
1970s
  • An H1N1 (swine flu) outbreak among recruits at Fort Dix leads to a vaccination program to prevent a pandemic. Within 10 months, roughly 25% of the US population is vaccinated (48 million people), about twice the level needed to provide coverage for the at-risk population. Cases of Guillain-Barre syndrome, a neurologic condition that in rare instances has been associated with vaccination, among vaccine recipients appeared to be in excess of what was expected, so officials determine the vaccination program should be halted.  1981: CDC begins collecting reports of influenza outbreaks from state and territorial epidemiologists.
1980s

The AIDS epidemic, caused by HIV (Human Immunodeficiency Virus), found its way to the United States as early as 1960, but was first noticed after doctors discovered clusters of Kaposi’s sarcoma and pneumocystis pneumonia in gay men in Los Angeles, New York City, and San Francisco in 1981. Treatment of HIV/AIDS is primarily via a “drug cocktail” of antiretroviral drugs, and education programs to help people avoid infection.

  • Initially, infected foreign nationals were turned back at the U.S. border to help prevent additional infections. The number of U.S. deaths from AIDS have declined sharply since the early years of the disease’s presentation domestically. In the United States in 2016, 1.1 million people aged over 13 lived with an HIV infection, of whom 14% were unaware of their infection.
  • As of 2016, about 675,000 people have died of HIV/AIDS in the U.S. since the beginning of the HIV epidemic, and even today, nearly 13,000 people with AIDS in the United States die each year. [3]
  • With improved treatments and better prophylaxis against opportunistic infections, death rates have quite significantly declined.[4]
  • The overall death rate among persons diagnosed with HIV/AIDS in New York City decreased by sixty-two percent from 2001 to 2012.
1990s
  • 1993: The Vaccines for Children (VFC) Program is established as a result of a measles outbreak to provide vaccines at no cost to children whose parents or guardians might not be able to afford them. The program increases the likelihood of children getting recommended vaccinations on schedule.
  • 1993: The costs of influenza vaccine become a covered benefit under Medicare Part B.
  • 1994: Rimantadine, derived from amantadine, is approved by the FDA to treat influenza A.
  • 1996: An avian influenza H5N1 virus is first isolated from a farmed goose in China.
  • 1997: The first human infection with an avian influenza A H5N1 virus is identified in Hong Kong.
  • 1997: FluNet, a web-based flu surveillance tool, is launched by WHO. It is a critical tool for tracking the movement of flu viruses globally. Country data is updated weekly and is publically available.
  • 1998: Influenza virus surveillance in swine, conducted by the US Department of Agriculture, begins in the United States. A virus that is a hybrid of human, bird and swine flu viruses is detected in pigs. This virus becomes the dominant flu virus in U.S. pigs by 1999.
  • 1999: A pandemic planning framework is published by WHO emphasizing the need to enhance influenza surveillance, vaccine production and distribution, antiviral drugs, influenza research and emergency preparedness
  • 1999: The neuraminidase inhibitors oseltamivir (Tamiflu®) and zanamivir (Relenza®) are licensed to treat influenza infection.
2000s
  • April 2002: The Advisory Committee on Immunization Practices (ACIP) encourages that children 6 to 23 months of age be vaccinated annually against influenza.
  • 2003: Public health officials are concerned about a re-emergence of H5N1 avian influenza reported in China and Vietnam.
  • June 2003: The first nasal spray flu vaccine is licensed.
  • 2004: The National incident Management System (NIMS) is established to coordinate response for public health incidents that require actions by all levels of government, as well as public, private, and nongovernmental organizations.
  • 2005: The US. Government National Strategy for Pandemic Influenza is published
  • 2005: The entire genome of the 1918 H1N1 pandemic influenza virus is sequenced
  • 2006: CDC stops recommending adamantanes during the 2005-2006 season after high levels of resistance among influenza A viruses. In the US, resistance increased from 1.9% during the 2003-2004 season to 11% in the 2004-2005 season.
  • 2006: The National Strategy for Pandemic Influenza Implementation Plan is published. The document outlines U.S. preparedness and response to prevent the spread of a pandemic.
  • 2007: The American Veterinary Medical Association (AVMA) establishes the One Health initiative Task Force, an effort to attain optimal health for people, animals, and the environment.
  • 2007: The American Medical Association unanimously approves a resolution calling for increased collaboration between human and veterinary medical communities. The term ‘one health,’ which looks at the interactions between animal and human health, enters the medical and scientific lexicon.
  • 2007: The One Health approach is recommended for pandemic preparedness during the International Ministerial Conference on Avian and Pandemic Influenza
  • 2007: FDA approves the first U.S. vaccine for people against an avian influenza A(H5N1) virus.
  • 2007: Human infection with a novel influenza virus is added to the nationally notifiable disease list
  • 2008:  ACIP expands its influenza vaccination recommendation to include vaccination of children ages 5-18 years.
  • 2008: HHS Pandemic Influenza Operational Plan is published
  • 2008: CDC receives US Food and Drug Administration approval for a highly sensitive influenza polymerase chain reaction (PCR) assay. These tests can detect influenza with high specificity that enhances diagnosis and treatment options.
  • 2008: The Influenza Reagent Resource (IRR) is established by CDC to provide registered users with reagents, tools, and information to study and detect influenza viruses
  • April 17, 2009:  A new H1N1 virus is detected in the U.S.
  • CDC begins working to develop a virus (called a candidate vaccine virus) that could be used to make vaccine to protect against this new virus.
  • April 25, 2009: The World Health Organization (WHO) declares a public health emergency of international concern.
  • June 11, 2009: WHO officially declares the new 2009 H1N1 outbreak a pandemic.
  • 2009: CDC begins a complex and multi-faceted response to the H1N1 pandemic which lasts more than a year.
  • 2009: Physicians use point of care rapid immunoassay tests to provide influenza results within 15 minutes during the H1N1 pandemic
  • October 5, 2009: The first doses of monovalent H1N1 pandemic vaccine are administered.
2010s
  • August 10, 2010: WHO declares an end to 2009 H1N1 influenza pandemic.
  • 2010:  The ACIP recommends annual influenza vaccination for those 6 months of age and older.
  • 2012: Vaccines containing cell-cultured virus become available. Even though eggs continue to be the primary means of production, cell culture emerges as an alternative method for producing influenza vaccines.
  • 2012: WHO makes first vaccine composition recommendation for a quadrivalent vaccine.
  • 2012: CDC partners with Association of Public Health laboratories to define the optimal right size for influenza virologic surveillance. The project produces right-size calculators; statistical tools that help states determine the optimal amount of influenza testing needed for desired confidence levels of surveillance.
  • 2014: The FDA approves peramivir (Rapivab) to treat influenza in adults. It is the first IV flu medication.
  • 2017: CDC updates guidelines for use of non-pharmaceutical measures to help prevent spread of pandemic influenza based on latest scientific evidence. These are actions that individuals and communities can take to help slow spread of the flu like staying home when sick, covering a cough or sneeze, and frequently washing hands.

2020 COVID-19 Information still to be recorded

PLAIN ASS TRUTH…


Leave your Air Conditioning off and open your doors and windows.

Same for your car… Leave the windows down and air condition off. Heat on is great.

Go Outside and sit in the sun!!!

DO NOT DUMP YOUR PETS. EDUCATE and KEEP THEM SAFE WITH YOU…


Get The Answers You Need About Your Pets and COVID-19 With Dr. Karen Becker

It’s important to keep in mind that at the present time this is an ever-evolving situation rife with competing theories and conspiracies, widespread mis- and disinformation, politics, etc. My goal today is to update you about what we know at this point regarding COVID-19 and furry family members.

Animals and COVID-19

According to veterinary publication dvm360, there are reports of animals being abandoned or killed because their owners fear they might harbor COVID-19.1 This is an absolutely unnecessary and tragic situation.

While it’s clear we’re still learning about this virus, at this time the WHO website maintains this particular type of coronavirus can be transmitted from human to human. From the OIE World Organisation for Animal Health Questions and Answers on the 2019 Coronavirus Disease (COVID-19) webpage:2

“Are animals responsible for COVID-19 in people?

The predominant route of transmission of COVID-19 appears to be from human to human.

Current evidence suggests that the COVID-19 virus has an animal source. Ongoing investigations are important for identifying the animal source (including species involved) and establishing the potential role of an animal reservoir in this disease. Yet, to date, there is not enough scientific evidence to identify that source or to explain the route of transmission from an animal source to humans.

Genetic sequence data reveals that the COVID-19 virus is a close relative of other CoV found circulating in Rhinolophus bat (Horseshoe Bat) populations. There is the possibility that transmission to humans involved an intermediate host.

Priorities for research to investigate the animal source were discussed by the OIE informal advisory group on COVID-19 and were presented at the WHO Global Research and Innovation Forum (11-12 February 2020) by the President of the OIE Wildlife Working Group. The outcomes from the discussion of the OIE informal advisory group on COVID-19 can be found at the link.”

Pets, COVID-19, and Confirmed Infection in One Dog in Hong Kong

Also from the OIE World Organisation for Animal Health Questions and Answers on the 2019 Coronavirus Disease (COVID-19) webpage:3

“What do we know about COVID-19 virus and companion animals?

The current spread of COVID-19 is a result of human to human transmission. To date, there is no evidence that companion animals can spread the disease. Therefore, there is no justification in taking measures against companion animals which may compromise their welfare.

The Veterinary Services of the Hong Kong Special Administrative Region of the People’s Republic of China reported to OIE evidence that a dog had tested positive to the COVID-19 virus following close exposure to its owners who were sick with COVID-19 – see Immediate Notification (03/01/2020) and Follow-up report no.1 (03/08/2020).

The test, conducted by real time PCR, showed the presence of genetic material from the COVID-19 virus. The dog [a 17-year-old Pomeranian] was not showing any clinical signs of the disease.

There is no evidence that dogs play a role in the spread of this human disease or that they become sick. Further studies are needed to understand if and how different animals could be affected by COVID-19 virus. The OIE will continue to provide updates as new information becomes available.

There is no evidence to support restrictions to movement or trade of companion animals.”

According to a post on March 9th in PetfoodIndustry.com:

“Veterinarians confirmed that the coronavirus had infected the dog too after taking nasal, oral and rectal swabs, along with fecal samples. The World Organization for Animal Health (OIE) published a report of the emerging disease, listing this case as the first known in dogs.

Nasal and oral samples tested positive for the presence of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the name of virus responsible for COVID-19. However, the dog hasn’t shown any outward signs of illness. Follow-up oral and nasal samples taken on March 2 and 5 continues to test positive.

Doctors and veterinarians don’t know if the COVID-19 virus has the potential to be zoonotic, or transmitted from dogs to people.

Doctors don’t know if the dog got the virus directly from its owner, or through an intermediary species. Likewise, doctors don’t know how the virus was transmitted to the dog, whether by airborne particles, direct contact or bodily fluids.

In Hong Kong, health authorities quarantine mammalian pets from households with confirmed human cases of COVID-19 and place the animals under veterinary surveillance for 14 days, according to the report.”4

Why Pet Parents Should NOT Hit the Panic Button

Many veterinarians have called for calm after the announcement, reminding owners this doesn’t mean dogs can get sick from the virus or transmit it back to humans. Panic makes people do foolish, regrettable things, which is what has occurred in Wuhan. From a March 4th post in the Whole Dog Journal:

“Tragically, within days [of the report of the single infected dog], there were reports of a record number of dogs and other pets being abandoned in China’s streets, and thousands of pets being surrendered to overwhelmed animal shelters — despite the fact that there is no indication that the COVID-19 virus is zoonotic.

Time magazine reports that the crisis for pet dogs and cats is the worst in Wuhan, the capital city of the Hubei province where the first cases of COVID-19 are believed to have emerged. Time reports that when a person in Wuhan is found to have COVID-19, the authorities kill all animals in the home as a precaution.

This report was corroborated by a reporter for the BBC (British news service):

‘Volunteers in China say they’re struggling to keep up with the number of animals being abandoned as the country battles the virus outbreak. More than 2,000 people in China have died and more than 78,000 infections have been reported in the country.

Pet owners who fall sick or are caught up in quarantine can’t take their animals with them, and despite reassurance from the World Health Organization that animals can’t carry the virus, others are being dumped.’”5

The Centers for Disease Control is now advising people with COVID-19 to avoid close contact with their pets, but on February 28th, Dr. Jonathan Ball at the University of Nottingham has called the widespread panic about the news “incredibly irresponsible”:

“There is no evidence that the human novel coronavirus can infect dogs and it would be incredible for a virus to make so many species jumps in such a short space of time!

We have to differentiate between real infection and just detecting the presence of a virus – these are very different – and the fact that the test result was weakly positive would suggest that this is environmental contamination or simply the presence of coronavirus shed from the human contact that has ended up in the dog’s samples.

In truth this is incredibly irresponsible because the last thing we need to do is create mass hysteria about the possibility of dogs being infected, and therefore potentially transmitting this virus when there is absolutely no evidence for this whatsoever.”6

If You’re a Pet Parent, Do This Instead

From the American Veterinary Medical Association (AVMA) COVID-19 website:

“The precise meaning of the positive test result from the one dog remains unclear and further evaluation is ongoing. Hong Kong officials said that dog continues to show no clinical signs of illness, remains under quarantine and is being cared for, and will continue to be monitored and tested.

We will keep you updated you as we learn more. At this time, the CDC, the World Health Organization (WHO), and the World Organisation for Animal Health (OIE) say there is no evidence that companion animals, including pets, spread COVID-19.

As always, it’s a good idea to wash your hands after being around animals, and animal owners should continue to include pets and other animals in their emergency preparedness planning, including keeping a two-week supply of food and medications on hand.”7

If someone in your household is diagnosed with the virus and you feel additional precautions are necessary, the following is from the CDC:

“Considerations for COVID-19 patients under home care and isolation who have pets or other animals:

People with COVID-19 should be advised to tell their public health point of contact that they have pets or other animals in their home.

In addition to other prevention measures, people with COVID-19 who are identified by public health officials as requiring home care and isolation should be advised to limit interaction with pets and other animals.

Specifically, while these people are symptomatic, they should maintain separation from pets as they would with other household members, and avoid direct contact with pets, including petting, snuggling, being kissed or licked, and sharing food. Service animals should be permitted to remain with their handlers.

If possible, a household member should be designated to care for pets in the home. If the individual in home care and isolation must care for pet(s), including service animals, they should ensure they wash their hands before and after caring for pets and wear a facemask while interacting with pets, until they are medically cleared to return to normal activities.”8

Nature to the Rescue?

The race is on to not only learn more about how COVID-19 affects other species but for biotech companies to produce a slew of pharmaceutical products in response to this latest disease outbreak.

Interestingly, the most accessible and effective treatment may already exist at your local health food store. Dr. Michel Chrétien’s Montreal laboratory is testing quercetin, an all-natural extract from plants, and its derivatives, as a possible “broad spectrum” antiviral medication. Clinical trials began in China a few weeks ago.9

Dr. Mercola has also published important recent articles on this topic, on February 24th: Vitamin C Works for Sepsis. Will It Work for Coronavirus? and on March 9th: Essential Nutrition to Protect Yourself From Coronavirus

FOLLOW Dr. Karen Becker VM, @Healthy Pets at Mercola

IS THERE DANGER? Organic CBD VS. Synthetic


Organic CBD VS. Synthetic Crystal Science?


The FDA has stated that CBD is not a treatment for serious illnesses such as cancer, Diabetes and Alzeheimer’s.


CBD can take any where from 30 minutes to four hours to take effect. The effects can last up to 6 to 8 hours.

Over Dosing America

So if that chewy cookie contains 30 milligrams and the adult reccomended adult dosage is 5 milligrams, if you eat the entire cookie you will be over dosing yourself.


What CBD does treat is in lotions for pain releif, tinctures for pain relief and stomach issues. These products along with the edibles have been said to releive many ailments.

Recreational Users: Dont be fooled about the potency. If you are inhaling THC from smoking the product, edibles with CBD is much more potent and a different “High”.

Where THC can treat MANY bI pOLAR, aNXIETY, pANIC aTTACK mental issues by just smoking to calm someone

Cancer patients use THC by consuming and smoking the product. Patients releave nausea and increase their apatite also by smoking.

According to KUSH.COM:

Over the past decade, the cannabis- and hemp-derived compound cannabidiol (CBD) as well as other cannabinoids have taken center stage in the ongoing revolution of natural medicine. This is mostly due to the work of medical researchers, who through numerous independent studies have found evidence of various medicinal and therapeutic properties in CBD. Today, both natural and synthetic CBD is commonly used around the world to ameliorate symptoms of a wide variety of disorders. These include:

  • Chronic pain disorders such as arthritis
  • Seizures and epilepsy
  • Sleep disorders and insomnia
  • Inflammatory disorders such as gout or IBD
  • Anxiety disorders
  • Vascular and circulatory problems

It’s worth noting that evidence of CBD’s potential health benefits recorded in scientific literature are from studies analyzing pharmaceutical-grade CBD, which is very different from the CBD products available to the public. As of this writing, there is only one CBD oil approved by the FDA for prescription: a product called Epidiolex. Physicians are still generally hesitant to prescribe CBD, and usually recommend it as a supplementary form of home medication.

Naturally-Sourced CBD: Where It Comes From & Why That’s a Good Thing

Aside from the work of medical researchers, there is an impressive amount of anecdotal evidence supporting the idea that naturally-sourced CBD products can reduce or improve the severity of symptoms related to a variety of conditions; from panic attacks to obsessive compulsive disorder.

Some independent studies have even found that naturally-sourced CBD can cause appreciable improvement in symptoms related to the early stages of dementia, such as mood swings, aggravation and disruption of circadian rhythms. This is due in large part to the fact that natural CBD comes from two plants chock-full of health-positive compounds: cannabis and hemp.

KUSH.COM ALSO SAID:

The Dangers of Synthetic CBD & Natural Cannabinoid Analogs

With the skyrocketing popularity of the legal whole-plant cannabis industry, several companies have sought to simultaneously increase profits and reduce production time by creating synthetic CBD and cannabinoids. These are man-made chemicals typically synthesized with either fluoride or bromide, and designed to emulate the effects of naturally-sourced CBD and cannabinoids. They are then touted as “just as effective” with “no side effects.”

A key study by the Journal of Medical Phyto Research in Los Gatos, California analyzed the catabolic enzyme production of two control groups over 22 weeks; the first taking natural CBD and the second taking synthetic CBD. The second group showed dangerous levels of Alanine Amino Transferase (ALT) and Aspartate Amino Transferase (AST), two enzymes recruited to remove the synthetic CBD from their bodies. The study concluded that the human body is not equipped to properly catabolize synthetic cannabinoids.

In the summer of 2018, the FDA issued a statement warning of the “significant health risks of synthetic cannabinoid products” and linked their usage to “severe illnesses and even deaths” in several cases over the past few months in a number of states across America.

FULL ARTICLE

So the proof is there for safe use of CBD and THC for many different illnesesses.

TIME TO PAY ATTENTION PEOPLE… NEW DANGERS WITH COVID-19?


SOURCE: MAYO CLINIC

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A new study suggests that the novel coronavirus(check out the video) COVID-19 can remain in the air for up to three hours, and live on surfaces such as plastic and stainless steel for up to three days.

Pre-existing conditions among people who are more likely to be affected included

  • diabetes
  • cancer
  • chronic lung disease
  • chronic heart disease
  • chronic kidney disease

Some infected people had mild symptoms (such as cold-like symptoms) or no symptoms at all.

AYUDO A CONTROLAR EL VIRUS COVID-19 LAVANDO MIS MANOS MUCHAS.


Las Manos a Lavar – Gallina Pintadita 3 – Oficial – Canciones infantiles para niños y bebés

Los Centros para el Control y la Prevención de Enfermedades (CDC) están vigilando de cerca un brote de enfermedad respiratoria causada por un nuevo coronavirus que se identificó por primera vez en Wuhan, en la provincia de Hubei, en China. Esta es una situación emergente que está cambiando rápidamente y los CDC continuarán brindando información actualizada a medida que esté disponible. Los CDC trabajan a toda hora para proteger la salud de las personas. Es función de los CDC preocuparse y actuar rápidamente cada vez que haya un problema potencial para la salud pública. Hay información adicional sobre la respuesta de los CDC al  COVID-19 en inglés. Leer Más

  • Las Manos a Lavar (Letra):
  • La, la, la las manos a lavar
  • A lavar La, la, la las manos
  • a lavar A lavar Para tomar un pan Las manitas,
  • a lavar Antes de comer el lunch Las manitas,
  • a lavar Si fuiste al baño, entonces…
  • Las manitas, a lavar Si tocaste algo sucio en suelo Las manitas,
  • a lavar A lavar las manos
  • Chic, chic, chic
  • A lavar las manos
  • Chic, chic, chic
  • La, la, la, la las manos a lavar
  • La, la, la las manos a lavar
  • A lavar La, la, la las manos a lavar
  • A lavar Al llegar de un paseo
  • Si fuiste al baño
  • Si tomaste el autobús
  • Si jugaste en el piso
  • Espuma, espuma y manos a lavar
  • © Bromelia Produções

CARTOON HUMOR: WASH YOUR HANDS… LAVA LAS MANOS`


MUST SEE VIDEO… TiKToK CORONAVIRUS SONG GONE VIRAL lol


 

coronavirus song vietnam health department
VIDEO BELOW STORY

 

Vietnamese Corona virus TikTok songs taking over the internet as a challenge.

Thanks to YouTuber: Nikki Châu Ngọc Trân who translated this into English.

IN HER OWN WORDS, Nikki Châu Ngọc Trân

Hi everyone. I came across the video and liked it so much, I translated the lyrics into English and add as subtitles. The original video is here: https://www.youtube.com/watch?v=BtulL….

My English translation is here. Vietnamese original text is below. I took some tiny creative license with the translation to make the text flow in English, such as “fight coronavirus” instead of “push back coronavirus”.

VIDEO CONTEXT:
Ghen means jealous. Cô Vy appears to be a word play on Covid. Cô means lady. Vy is a common Vietnamese name. The video is portraying the virus as someone who’s trying to come between a couple. At the beginning of the video the couple was fighting and at the end they came together. And yes, the video does perpetuate gender roles. (This song is based on another song the same musicians made: https://www.youtube.com/watch?v=Vk8_0…)

TRANSLATED TEXT:
“‘Ghen Cô Vy’ is creation of the Vietnamese Institute of Occupational and Environmental Health, in collaboration with musicians Khac Hung, Min, and Erik.

Through this project, we aim to empower and strengthen trust in the community, so that we can join hands to combat COVID-19 (aka nCoV-2019).

In this critical moment of fighting the virus, we hope the song will ignite our spirits and reduce stress for the frontline fighters of this war: the team of experts, physicians, health workers and millions of other workers who are in the frontline of exposure and daily struggle with this disease.

Let our community take the initiative in implementing preventive habits as recommended by health experts, and let us spread goodness and kindness to win the disease together.”

CREDITS:
Producer: Institute of Occupational and Environmental Health
Music & Lyrics: Khắc Hưng
Singer: Min x Erik
Visual: Yang Animation Artist

ORIGINAL VIETNAMESE TEXT:
“‘Ghen Cô Vy’ là 1 dự án sáng tạo của Viện Sức khoẻ nghề nghiệp và môi trường, hợp tác với nhạc sĩ Khắc Hưng , ca sĩ Min và ca sĩ Erik.

Qua dự án này, chúng tôi mong muốn được tiếp thêm sức mạnh và niềm tin cho cộng đồng, để chúng ta cùng chung tay chống dịch COVID-19 (hay còn gọi là nCoV-2019).

Trong thời khắc quan trọng chiến đấu với dịch bệnh này, chúng tôi mong ca khúc có thể truyền thêm lửa và bớt chút căng thẳng cho những chiến sĩ tuyến đầu của cuộc chiến này. Đó là đội ngũ chuyên gia, các y bác sĩ, các nhân viên y tế và hàng triệu người lao động, những người ở tiền tuyến vẫn tiếp xúc và đấu tranh hàng ngày với dịch bệnh.

Cộng đồng chúng ta hãy cùng nhau chủ động thực hiện các thói quen phòng bệnh theo khuyến cáo của các cơ quan chuyên môn và lan toả những điều tử tế, tốt đẹp để cùng nhau chiến thắng dịch bệnh.”

“Jealous Coronavirus” music video from Vietnamese Health Dept. w/ English subtitles

https://youtu.be/6Ud_MP3dj7k

 

 

Important Tests Your Doctor Should Run For Your Annual Physical


IF You Are Over 40 or pregnant, demand these tests be done during your annual physical.

TAKE CONTROL OF YOUR HEALTH. You are the best manager for your health.

  • High-Sensitivity C-reactive Protein Test The level of C-reactive protein (CRP), which can be measured in your blood, increases when there’s inflammation in your body. Your doctor might check your C-reactive protein level for infections or for other medical conditions.
  • Duplex Ultrasound The purpose of this study is early identification of reduced arteriovenous fistula and Graft blood flow by Doppler ultrasound and evaluation of doppler US as a mean of vascular access blood flow surveillance.
  • Electron Beam Computed Tomogram Electron beam tomography (EBT) is a specific form of computed tomography (CT) in which the X-ray tube is not mechanically spun in order to rotate the source of X-ray photons. This different design was explicitly developed to better image heart structures which never stop moving, performing a complete cycle of movement with each heart beat.
  • Homocysteine Test  A homocysteine test measures the amount of homocysteine in your blood. Homocysteine is a type of amino acid, a chemical your body uses to make proteins. Normally, vitamin B12, vitamin B6, and folic acid break down homocysteine and change it into other substances your body needs. There should be very little homocysteine left in the bloodstream.
  • Isotope Treadmill Stress Test An IV is started in your arm before your treadmill stress test. A chemical called an isotope (radioactive substance) will be put in the IV during the test. The isotope sticks to your blood cells and will help show images of your heart and how much blood gets into your heart muscle).
  • Fasting blood glucose test  The glucose tolerance test, also known as the oral glucose tolerance test, measures your body’s response to sugar (glucose). The glucose tolerance test can be used to screen for type 2 diabetes. More commonly, a modified version of the glucose tolerance test is used to diagnose gestational diabetes — a type of diabetes that develops during pregnancy.
  • Colonoscopy A colonoscopy (koe-lun-OS-kuh-pee) is an exam used to detect changes or abnormalities in the large intestine (colon) and rectum.
  • DEXA Scan A bone density test determines if you have osteoporosis — a disorder characterized by bones that are more fragile and more likely to break.
  • The PSA Test  Prostate cancer test for men

UPDATE: Chinese Doctor Who Issued Early Warning on Coronavirus Dies


REPORTED BY: THE WALL STREET JOURNAL, Chao Deng, Josh Chin 134 mins ago

 

corona virus sars mers emergency teamWUHAN, China—A Chinese doctor who became a folk hero after he was arrested for warning about the dangers of the deadly new virus now spreading around the world died on Friday after becoming infected with it.
Li Wenliang, a 33-year-old ophthalmologist based in Wuhan, the epicenter of the outbreak, had captivated the country and triggered an extraordinary outpouring of emotion as he ailed.

In social-media posts, many Chinese directed their frustration at government officials who many believe didn’t respond quickly enough despite clear evidence of the developing epidemic. Millions of people flocked to a live stream about Dr. Li that was run by local media outside the hospital where he was being treated.

“An all-out effort to save him was unsuccessful,” the hospital said. “We deeply grieve the loss.”

The World Health Organization on Thursday reported 28,285 confirmed cases globally, including more than 3,700 new ones. A total of 565 people have died, it said. Singapore, which has the second-largest number of cases outside China, reported two new infections, including one with no apparent link to China.
Chinese state media reported Thursday night that Dr. Li’s heart had stopped at around 9:30 p.m., and that he was immediately put on life support. The hospital where Dr. Li was being treated later said authorities were still fighting to keep him alive and then announced his death at 2:58 a.m. Friday.
After initial reports of Dr. Li’s death began circulating online late Thursday in China, including from the official social-media accounts of Communist Party publications, he was mourned and celebrated as a symbol of the public’s determination to find answers to still-unanswered questions about how officials first responded to the outbreak.

READ MORE THE WALL STREET JOURNAL

 

Please Help to get some choppers

dentures
CLICK HERE FOR FULL STORY

CORONAVIRUS: WHAT ARE THE DANGERS?


SOURCE: MAYO CLINIC

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Where Do Coronaviruses Come From

Coronaviruses are common in many different species of animals, including camels and bats. Rarely, these coronaviruses can evolve and infect humans and then spread between humans. Recent examples of this include SARS-CoV and MERS-CoV.

Most coronaviruses infect animals, but not people. In the future, one or more of these other coronaviruses could potentially evolve and spread to humans, as has happened in the past. We still don’t understand why only certain coronaviruses are able to infect people.

Common human coronaviruses

Common human coronaviruses, including types 229E, NL63, OC43, and HKU1, usually cause mild to moderate upper-respiratory tract illnesses, like the common cold. Most people get infected with these viruses at some point in their lives. These illnesses usually only last for a short amount of time. Symptoms may include

  • runny nose
  • headache
  • cough
  • sore throat
  • fever
  • a general feeling of being unwell

Human coronaviruses can sometimes cause lower-respiratory tract illnesses, such as pneumonia or bronchitis. This is more common in people with cardiopulmonary disease, people with weakened immune systems, infants, and older adults.

Transmission

Human coronaviruses most commonly spread from an infected person to others through

  • the air by coughing and sneezing
  • close personal contact, such as touching or shaking hands
  • touching an object or surface with the virus on it, then touching your mouth, nose, or eyes before washing your hands
  • rarely, fecal contamination

In the United States, people usually get infected with common human coronaviruses in the fall and winter. However, you can get infected at any time of the year. Most people will get infected with one or more of the common human coronaviruses in their lifetime. Young children are most likely to get infected. However, people can have multiple infections in their lifetime.

Other human coronaviruses

Most people confirmed to have MERS-CoV infection have had severe respiratory illness with symptoms of:

  • fever
  • cough
  • shortness of breath

Some people also had diarrhea and nausea/vomiting. For many people with MERS, more severe complications followed, such as pneumonia and kidney failure. About 3 or 4 out of every 10 people reported with MERS have died. Most of the people who died had a pre-existing medical condition that weakened their immune system, or an underlying medical condition that hadn’t yet been discovered. Medical conditions sometimes weaken people’s immune systems and make them more likely to get sick or have severe illness.

Pre-existing conditions among people who got MERS have included

  • diabetes
  • cancer
  • chronic lung disease
  • chronic heart disease
  • chronic kidney disease

Some infected people had mild symptoms (such as cold-like symptoms) or no symptoms at all.

The symptoms of MERS start to appear about 5 or 6 days after a person is exposed, but can range from 2 to 14 days.

The coronavirus that originated in Wuhan, China, raised global concerns but, after a two day meeting, the World Health Organization has issued a statement saying the situation is not yet an emergency of international concern.

Meanwhile, the Centers for Disease Control and Prevention is monitoring the situation and will provide updated information as it becomes available.
In addition, Mayo Clinic continues to closely monitor the coronavirus outbreak and says staff is trained and prepared to care for patients, should the need arise.
Dr. Pritish Tosh, a Mayo Clinic infectious diseases specialist, says health care providers need to ask patients with respiratory illness and fever about their recent travel.
“It’s important we focus on patients with fever and respiratory symptoms, not just for the novel coronavirus, but also for other respiratory viruses that are circulating, such as influenza,” says Dr. Tosh. “Once these patients are identified, they should be given a mask to wear and put into a room where a health care provider can ask them about recent travel.”
Dr. Tosh adds, “They may have been to a part of the Middle East where there is ongoing MERS (Middle East respiratory syndrome) infections. They may also have been in Wuhan, China, or been close to someone who has been there.”
The coronavirus is in the same family of viruses as SARS (severe acute respiratory syndrome) and MERS.

The “Meaty Patch”, Scratch and Sniff… The New Diet???


The man who has explored the “Perfect Meal” creates a new Bacon Patch for those who are jonesing for a little piggy…

bacon

Are your “Meat Cravings” driving you wild. Feeling a little animal instincts coming on in the middle of the night… HOWL, HOWL

The all new wearable meat patch is here… This is for all you veggie heads that can’t handle being without… It’s all about the flavor.

The All new “Scratch and Sniff” Meat Lovers Patch… Every time you scratch it, you get a burst of bacon… Ummmm Yummy.

This could be dangerous for models and those types of people who don’t eat in the first place. Just think the new diet concept…

Everyone at the Grammy’s can wear the snacks in a patch under their sleeves.

Meet the mad scientist and creator Prof. Charles Spence. He is an experimental psychologist at the University of Oxford. He is the head of the Crossmodal Research group which specializes in the research about the integration of information across different sensory modalities. He also teaches Experimental Psychology to undergraduates at Somerville College. He is currently a consultant for a number of multinational companies advising on various aspects of multisensory design. He has also conducted research on human-computer interaction issues on the Crew Work Station on the European Space Shuttle, and currently works on problems associated with the design of foods that maximally stimulate the senses, and with the effect of the indoor environment on mood, well-being, and performance. Charles has published more than 500 articles. So as you can see he knows his shit.

Finally this research can be viable with todays “meatless market”. A plant based company asked the “Flavor Professor” to create the patch for them. Hoping this will help bring the “Meat Eaters over to the Vegan side.

Well that’s our Science information for today….

Bon Appetite…

 

 

DONATE YOUR DENTURES TODAY…


dentures

Are you getting new dentures and don’t know what to do with your old ones?

Donate your old dentures

https://disposalknowhow.com/dentures/

Usually you replace your dentures every 3 to 5 years. If you don’t donate them at your dentist office they are probably laying around collecting dust at your house. Put them to good use.

The Japan Denture Recycling Association, is a nonprofit organization since December 2006. JDRA recycles the metal from used dentures and donates the money to UNICEF to support underprivileged children in the world.

All you have to do is sanitize the dentures. You can do so by boiling some water and placing the dentures in a glass bowl and pour water over the dentures. Let the dentures soak until water is cool. Remove dentures, dry off, wrap in plastic wrap and place in envelope or small box and mail them off.

MAIL TO:

  • Japan Dentures Recycling Association
  • 350-8799 Kawagoe Post Office Stop
  • Japan

There are several worthy causes to donate to for dental repair. Thank you for taking the time to read. Please share the story with others so we can spread the word.

https://disposalknowhow.com/dentures/

KETO DIET… Not all Hype


Keto Diet

The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it’ll trigger your body to start burning stored fat.

Is it a Diet or is it a Lifestyle change? That’s the question… Are you seeking to medically repair an illness or weight loss permantely.

In the 1920’s it was medically introduced to treat epilepsy in children. Today it helps diabetics regulate their blood sugar levels. It’s also being introduced to cancer patients for weight control.

Yes, you can use it as a diet method and loose the weight you need and go back to the same old lifestyle. But, by returning to sugar and yeast you are creating a YO-YO diet lifestyle. It’s better to try and balance a nutrious diet.

What foods can you eat?

Ewoldt says:

  • nuts
  • seeds
  • full-fat cheese and other dairy products
  • plain Greek yogurt
  • non-starchy and fibrous vegetables
  • oils
  • along with smaller amounts of meats, eggs and fish, become keto diet mainstays.


You’ll need to sharply limit carbohydrates

  • bread and baked goods
  • sweets
  • pasta
  • breakfast cereals
  • starchy vegetables like potatoes, sweet potatoes
  • corn and peas
  • beans
  • fruit
  • beer

Does it really work for weight loss?

Yes — but that answer comes with a qualifier. It takes two to three weeks on the diet to start fat burning (ketosis) in the body. So, don’t expect instant results. Some studies have shown that adhering to low- or very-low-carbohydrate ketogenic diets helps people lose weight. However, long term there is little difference between a ketogenic diet and a higher carbohydrate diet.

Ketogenic diet for Epilepsy

The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet that in medicine is used primarily to treat difficult-to-control epilepsy in children and now for adults.

The diet forces the body to burn fats rather than carbohydrates. Normally, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function.

However, if little carbohydrate remains in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source.

An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures.

Around half of children and young people with epilepsy who have tried some form of this diet saw the number of seizures drop by at least half, and the effect persists even after discontinuing the diet.

Some evidence indicates that adults with epilepsy may benefit from the diet, and that a less strict regimen, such as a modified Atkins diet, is similarly effective.

CANCER: LUNG


SOURCE: Mayo Clinic

Lung Cancer

Diagnosis

Testing healthy people for lung cancer

People with an increased risk of lung cancer may consider annual lung cancer screening using low-dose CT scans. Lung cancer screening is generally offered to people 55 and older who smoked heavily for many years and are otherwise healthy.

Discuss your lung cancer risk with your doctor. Together you can decide whether lung cancer screening is right for you.

Tests to diagnose lung cancer

If there’s reason to think that you may have lung cancer, your doctor can order a number of tests to look for cancerous cells and to rule out other conditions.

Tests may include:

  • Imaging tests. An X-ray image of your lungs may reveal an abnormal mass or nodule. A CT scan can reveal small lesions in your lungs that might not be detected on an X-ray.
  • Sputum cytology. If you have a cough and are producing sputum, looking at the sputum under the microscope can sometimes reveal the presence of lung cancer cells.
  • Tissue sample (biopsy). A sample of abnormal cells may be removed in a procedure called a biopsy. Your doctor can perform a biopsy in a number of ways, including bronchoscopy, in which your doctor examines abnormal areas of your lungs using a lighted tube that’s passed down your throat and into your lungs; mediastinoscopy, in which an incision is made at the base of your neck and surgical tools are inserted behind your breastbone to take tissue samples from lymph nodes; and needle biopsy, in which your doctor uses X-ray or CT images to guide a needle through your chest wall and into the lung tissue to collect suspicious cells. A biopsy sample may also be taken from lymph nodes or other areas where cancer has spread, such as your liver.

Careful analysis of your cancer cells in a lab will reveal what type of lung cancer you have. Results of sophisticated testing can tell your doctor the specific characteristics of your cells that can help determine your prognosis and guide your treatment.

Tests to determine the extent of the cancer

Once your lung cancer has been diagnosed, your doctor will work to determine the extent (stage) of your cancer. Your cancer’s stage helps you and your doctor decide what treatment is most appropriate.

Staging tests may include imaging procedures that allow your doctor to look for evidence that cancer has spread beyond your lungs. These tests include CT, MRI, positron emission tomography (PET) and bone scans. Not every test is appropriate for every person, so talk with your doctor about which procedures are right for you.

The stages of lung cancer are indicated by Roman numerals that range from 0 to IV, with the lowest stages indicating cancer that is limited to the lung. By stage IV, the cancer is considered advanced and has spread to other areas of the body.

More Information

Treatment

  • Lung cancer surgery

You and your doctor choose a cancer treatment plan based on a number of factors, such as your overall health, the type and stage of your cancer, and your preferences.

In some cases, you may choose not to undergo treatment. For instance, you may feel that the side effects of treatment will outweigh the potential benefits. When that’s the case, your doctor may suggest comfort care to treat only the symptoms the cancer is causing, such as pain or shortness of breath.

Surgery

During surgery your surgeon works to remove the lung cancer and a margin of healthy tissue. Procedures to remove lung cancer include:

  • Wedge resection to remove a small section of lung that contains the tumor along with a margin of healthy tissue
  • Segmental resection to remove a larger portion of lung, but not an entire lobe
  • Lobectomy to remove the entire lobe of one lung
  • Pneumonectomy to remove an entire lung

If you undergo surgery, your surgeon may also remove lymph nodes from your chest in order to check them for signs of cancer.

Surgery may be an option if your cancer is confined to the lungs. If you have a larger lung cancer, your doctor may recommend chemotherapy or radiation therapy before surgery in order to shrink the cancer. If there’s a risk that cancer cells were left behind after surgery or that your cancer may recur, your doctor may recommend chemotherapy or radiation therapy after surgery.

Radiation therapy

Radiation therapy uses high-powered energy beams from sources such as X-rays and protons to kill cancer cells. During radiation therapy, you lie on a table while a machine moves around you, directing radiation to precise points on your body.

For people with locally advanced lung cancer, radiation may be used before surgery or after surgery. It’s often combined with chemotherapy treatments. If surgery isn’t an option, combined chemotherapy and radiation therapy may be your primary treatment.

For advanced lung cancers and those that have spread to other areas of the body, radiation therapy may help relieve symptoms, such as pain.

Chemotherapy

Chemotherapy uses drugs to kill cancer cells. One or more chemotherapy drugs may be given through a vein in your arm (intravenously) or taken orally. A combination of drugs usually is given in a series of treatments over a period of weeks or months, with breaks in between so that you can recover.

Chemotherapy is often used after surgery to kill any cancer cells that may remain. It can be used alone or combined with radiation therapy. Chemotherapy may also be used before surgery to shrink cancers and make them easier to remove.

In people with advanced lung cancer, chemotherapy can be used to relieve pain and other symptoms.

Radiosurgery

Stereotactic body radiotherapy, also known as radiosurgery, is an intense radiation treatment that aims many beams of radiation from many angles at the cancer. Stereotactic body radiotherapy treatment is typically completed in one or a few treatments.

Radiosurgery may be an option for people with small lung cancers who can’t undergo surgery. It may also be used to treat lung cancer that spreads to other parts of the body, including the brain.

Targeted drug therapy

Targeted drug treatments focus on specific abnormalities present within cancer cells. By blocking these abnormalities, targeted drug treatments can cause cancer cells to die.

Many targeted therapy drugs are used to treat lung cancer, though most are reserved for people with advanced or recurrent cancer.

Some targeted therapies only work in people whose cancer cells have certain genetic mutations. Your cancer cells may be tested in a laboratory to see if these drugs might help you.

Immunotherapy

Immunotherapy uses your immune system to fight cancer. Your body’s disease-fighting immune system may not attack your cancer because the cancer cells produce proteins that blind the immune system cells. Immunotherapy works by interfering with that process.

Immunotherapy treatments are generally reserved for people with advanced lung cancer.

Palliative care

People with lung cancer often experience signs and symptoms of the cancer, as well as side effects of treatment. Supportive care, also known as palliative care, is a specialty area of medicine that involves working with a doctor to minimize your signs and symptoms.

Your doctor may recommend that you meet with a palliative care team soon after your diagnosis to ensure that you’re comfortable during and after your cancer treatment.

In one study, people with advanced non-small cell lung cancer who began receiving supportive care soon after their diagnosis lived longer than those who continued with treatments, such as chemotherapy and radiation. Those receiving supportive care reported improved mood and quality of life. They survived, on average, almost three months longer than did those receiving standard care.

CANCER: Proton Therapy


SOURCE: Mayo Clinic

What is proton Therapy

Proton therapy is a type of radiation therapy — a treatment that uses high-energy beams to treat tumors. Radiation therapy using X-rays has long been used to treat cancers and noncancerous (benign) tumors. Proton therapy is a newer type of radiation therapy that uses energy from positively charged particles called protons.

Proton therapy has shown promise in treating several kinds of cancer. Studies have suggested that proton therapy may cause fewer side effects than traditional radiation, since doctors can better control where the proton beams deposit their energy. But few studies have directly compared proton therapy radiation and X-ray radiation, so it’s not clear whether proton therapy is more effective in prolonging lives.

Proton therapy isn’t widely available in the United States.

This is the machine that delivers the treatment.

Why it’s done

Proton therapy is used as a treatment for cancer and some noncancerous tumors. Proton therapy may be used as the only treatment for your condition. Or it may be used in conjunction with other treatments, such as surgery and chemotherapy.

Proton therapy is sometimes used to treat:

  • Brain tumors
  • Breast cancer
  • Cancer in children
  • Eye melanoma
  • Esophageal cancer
  • Head and neck cancers
  • Liver cancer
  • Lung cancer
  • Pituitary gland tumors
  • Prostate cancer
  • Sarcoma
  • Tumors affecting the spine
  • Tumors in the base of the skull

Clinical trials are investigation proton therapy as a treatment for a number of other types of cancer.

Risks

Proton therapy can cause side effects as the cancer cells die or when the energy from the proton beam damages healthy tissue.

Because doctors can better control where proton therapy releases its highest concentration of energy, proton therapy is believed to affect less healthy tissue and have fewer side effects than traditional radiation therapy. Still, proton therapy does release some of its energy in healthy tissue.

What side effects you experience will depend on what part of your body is being treated and the dose of proton therapy you receive.

In general, common side effects of proton therapy include:

  • Fatigue
  • Mouth, eating and digestion problems
  • Headaches
  • Hair loss around the part of your body being treated
  • Skin redness around the part of your body being treated
  • Soreness around the part of your body being treated

How you prepare

Before you undergo proton therapy, your health care team guides you through a planning process to ensure that the proton beam reaches the precise spot in your body where it’s needed.

Planning typically includes:

  • Determining the best position for you during treatment. During radiation simulation, your radiation therapy team works to find a comfortable position for you during treatment. It’s imperative that you lie still during treatment, so finding a comfortable position is vital. To do this, you’ll be positioned on a table that will be used during your treatment. Cushions and restraints are used to place you in the correct position and to help you hold still. Your radiation therapy team will mark the area of your body that will receive the radiation. Depending on your situation, you may receive temporary marking with a marker or you may receive permanent tattoos.
  • Planning the path of the protons with imaging tests. Your radiation therapy team may have you undergo magnetic resonance imaging (MRI) or computerized tomography (CT) scans to determine the area of your body to be treated and how best to reach it with the proton beams.

Consider the cost

Proton therapy is a newer form of radiation therapy that may be more expensive than traditional radiation therapy with X-rays. Not all insurance policies cover proton therapy. When considering your treatment options, work with your health insurance provider to understand what costs are covered by insurance and which costs you’ll be expected to pay.

What you can expect

During proton therapy

You typically undergo proton therapy five days a week for several weeks. However, in some cases, you may undergo only one or only a few treatments, depending on your condition. The actual proton therapy treatment may take only a minute or so, but expect to spend 30 to 45 minutes preparing before each treatment session.

You may also undergo weekly CT verification scans to see if the dose you receive needs to be recalculated based on changes in weight, or tumor size and shape, depending on your situation.

To prepare, you’ll be positioned on a table. Cushions and restraints will be used to hold your body still. Then you’ll undergo an imaging test, such as an X-ray or CT scan, to make sure your body is in the same precise position before each treatment.

Your radiation therapy team will then leave the room and go to an area where they can monitor you. They can still see and hear you.

What you experience next depends on the type of proton therapy machine your treatment team uses:

  • A proton therapy machine that rotates around you. If you’re undergoing proton therapy with a machine called a gantry, you’ll be placed on a table that is slowly slid into the circular opening of the machine. The machine rotates around you to direct proton beams at precise points on your body.
  • A proton therapy machine that doesn’t move. If you’re undergoing proton therapy with a fixed-beam machine, the table you’re positioned on will move and the proton therapy machine will remain still. The movement of your table during treatment is controlled remotely by your radiation therapy team. How often your table moves during treatment depends on your situation.

You won’t be able to feel the radiation during your proton therapy treatment.

After proton therapy

Once your treatment session is complete, you can go about your day. You won’t be radioactive or give off radiation.

Side effects of radiation usually develop over time. You may experience few side effects at first. But after several treatments you may experience fatigue, which can make it feel like your usual activities take more energy or that you have little energy for everyday tasks. You may also notice a sunburn-like skin redness in the area where the proton beams are directed.

Results

Your doctor may recommend periodic imaging tests during and after your proton therapy to determine whether your cancer is responding to the treatments. How often you’ll undergo scans depends on your situation.

ASK YOUR DOCTOR WHAT YOUR OPTIONS ARE BEFORE YOU DECIDE ON A TREATMENT.

KEEPING SAFE THIS WINTER


Remain vigilant about safety in and around the home this winter. Here are three winter hazards to keep in mind.

First, Carbon Monoxide – The Invisible Killer

  • Use portable generators outside your home and place them at least 20 feet away from the residence with exhaust pointed away from spaces where it can gather and present a hazard. Never use a generator inside a home, basement, shed or garage. The exhaust from portable generators contains poisonous carbon monoxide (CO), which can kill in minutes. 
  • Most portable generator-related deaths from CO poisoning occur during the cold months. 
  • Never leave a car running in a garage, even with the garage door open.
  • Install CO alarms in your home on every level and outside all sleeping areas. Test CO alarms monthly. 
  • See our new video here

VACATION HAWAII $40 a night

Second, Space Heaters – Give Them Space

  • Your space heater needs space. Keep flammable objects, such as curtains, sofas, beds, clothes and papers at least 3 feet away from your space heater at all times.
  • Make sure your space heater is placed on a stable, level, flat surface in an area where it can’t be knocked over.
  • Turn off space heaters when you are sleeping, or when you leave the room. 
  • Install smoke alarms on every floor of your home, outside all sleeping areas, and inside each bedroom. Test smoke alarms once a month to make sure they are working.

Third, Snow Blower Hazards – Clear Snow Safely 

  • Most snow blower injuries happen when consumers try to clear snow from the discharge chute with their hands.
  • NEVER leave a gas-powered snow blower running in an enclosed area. The exhaust contains poisonous carbon monoxide, which can kill in minutes.
  • Don’t add gasoline to a running or hot engine, to avoid a fire; and always keep the gasoline in a portable gasoline container with a child-resistant closure to prevent child poisonings.

One more very important thing… Clear the snow away from your gas meter and away from any pipes around that area.

Cool Soothing Tea Tree Oil For Hemorrhoids


Ok wow what relief…

Let’s get the nitty gritty out of the way first.. What is this pain in my anus?

Hemorrhoids (HEM-uh-roids), also called piles, are swollen veins in your anus and lower rectum, similar to varicose veins. Hemorrhoids can develop inside the rectum (internal hemorrhoids) or under the skin around the anus (external hemorrhoids).

Nearly three out of four adults will have hemorrhoids from time to time. Hemorrhoids have a number of causes, but often the cause is unknown.

Symptoms

Signs and symptoms of hemorrhoids usually depend on the type of hemorrhoid.

External hemorrhoids

These are under the skin around your anus. Signs and symptoms might include:

  • Itching or irritation in your anal region
  • Pain or discomfort
  • Swelling around your anus
  • Bleeding

Internal hemorrhoids

Internal hemorrhoids lie inside the rectum. You usually can’t see or feel them, and they rarely cause discomfort. But straining or irritation when passing stool can cause:

  • Painless bleeding during bowel movements. You might notice small amounts of bright red blood on your toilet tissue or in the toilet.
  • A hemorrhoid to push through the anal opening (prolapsed or protruding hemorrhoid), resulting in pain and irritation.

Thrombosed hemorrhoids

If blood pools in an external hemorrhoid and forms a clot (thrombus), it can result in:

  • Severe pain
  • Swelling
  • Inflammation
  • A hard lump near your anus

When to see a doctor

If you have bleeding during bowel movements or you have hemorrhoids that don’t improve after a week of home care, talk to your doctor.

Don’t assume rectal bleeding is due to hemorrhoids, especially if you have changes in bowel habits or if your stools change in color or consistency. Rectal bleeding can occur with other diseases, including colorectal cancer and anal cancer.

Seek emergency care if you have large amounts of rectal bleeding, lightheadedness, dizziness or faintness.

OMG.. You just want to shout…

I had a heart attack a few months back and I have been on blood thinners for 4 months. My hair stopped growing and an extra special event of Hemorrhoids came along at 3 months and 2 weeks into the medication. At first I didn’t realize how bad they had gotten until I woke up and found it very painful to walk.

OMG… What pain… I tried Apple Cider Vinegar it was not enough. I did not have any Witch Hazel.

Fortunately, I had Melaleuca Tea Tree Oil T36-C5 in the cabinet. Because these Hemorrhoids were to much for the Apple Cider Vinegar to handle.

There are many effective options available to treat hemorrhoids. Many people get relief with home treatments. So never be afraid to keep some of these remedies in your medicine cabinet.

I first applied a weaken solution of 3 drops Tea Tree Oil and a splash of water on a cotton ball. Laid down and tucked that cottonball away between my checks and it stayed there for 2 hours. It relieved my pain with a cool soothing feeling compared to the burning sensation of the ACV. I did that for two days. They were going down but it was still very painful.

I decided to go to full strength on the 3rd day. I took a cotton swap and 2 drops. I made sure I coated the outside really well and I started trying to insert the tip into the inside. It was swollen I really could not get it to go in. Later that night I did it again. I noticed I was able to get the tip in a little. That over whelming feeling of a cool sensation was spreading up inside. That became a wonderful feeling.

The next morning I felt so much better and things were getting back to normal. So short story. Keep stuff available to heal yourself at home.

TIS THE SEASON FOR BLOOD DONATIONS


Please GIVE Blood Today

Here are some videos that may answer any questions you have about donating blood today.

Find a LOCAL BLOOD DRIVE TODAY

Puede brindar esperanza a las personas en necesidad

Haga su donación deducible de impuestos antes del 31 de diciembre. DONE AHORA

DONATE TODAY
LEARN MORE

FRESH OFF THE PRESS

LADY KILLER… CLAIMS 1 WOMAN EVERY MINUTE


HEART DIEASE CLAIMS THE LIFE OF A WOMAN EVERY MINUTE.

  1. Uncomfortable pressure, squeezing, fullness or pain in the center of your chest. It lasts more than a few minutes, or goes away and comes back.
  2. Pain or discomfort in one or both arms, the back, neck, jaw or stomach.
  3. Shortness of breath with or without chest discomfort.
  4. Other signs such as breaking out in a cold sweat, nausea or lightheadedness.
  5. As with men, women’s most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting and back or jaw pain.

You may think you have indigestion, heartburn or discomfort in your chest. The doctor told me that it was just heart burn and prescribed antacids. I had 6 heart attacks in 4 days. I was taking apple cider vinegar thinking it was heartburn. I think it saved my life. I have a new doctor now!!!

Let’s Win This Together
Heart disease is the No. 1 killer of women. Support the innovative research, education and prevention services that protect the women we love.

FIND OUT MORE

DONATE TODAY… American Heart Association

SEE YOUR DOCTOR – GET CHECKED TODAY

CBD Vs. THC


CBD = Healing / Pain Relief NO HIGH

TCH = Gets you High.

So much to be discovered in the world of CBD treatments. As soon as we all get away from the stigma that has been placed on a wonderful plant that can help with so many illnesses in so many ways.

Other countries have been testing and experimenting with their patients and CBD for many years, since the early 1920’s. Some say the Egyptians treated illnesses with CBD Hemp Marijuana dates back 3000 years. During the early years of this planet they used herbs and plants native to their areas to use as medicine. This plant was placed on this earth for a reason. Every plant on this earth has a medicinal use of some sort. Some we can even use as poison to kill off bad cells in our bodies. Natural medicine is the answer for so many medical uses .

It was prohibition that caused the medical society to put CBD Hemp Tinctures on the back burner and call it “A MONSTER” that created people to act crazy. We all know that was Alcohol and is to this day and not CBD , Marijuana, Hemp, Grass, Pot and Etc nicknames.

Actually all products and Bi-Products of THC does not make the people go all crazy. Actually opposite of that. They are very mellow and avoid any type of aggressive behavior unlike what we see with alcohol.

Non-Psychoactive

CBD is non-psychoactive because it does not act on the same pathways as the Psychoactive counterparts. These pathways in the brain, called CB1 receptors, are responsible for the psychoactive effects. The .3% or less standard has been established by the FDA as a trace amount with no psychoactive impacts on the human brain.

Cannabidiol (CBD) is a naturally occurring cannabinoid constituent of cannabis. It was discovered in 1940 and initially thought not to be pharmaceutically active. It is one of at least 113 cannabinoids identified in hemp plants, accounting for up to 40% of the plant’s extract. As of 2018 in the United States, Food and Drug Administration approval of cannabidiol as a prescription drug called Epidiolex for medical uses has been limited to two rare forms of childhood epilepsy.

Cannabidiol can be taken into the body in multiple different ways, including by inhalation of cannabis smoke or vapor, as an aerosol spray into the cheek, and by mouth. It may be supplied as an oil containing only CBD as the active ingredient (no added THC or terpenes), a full-plant CBD-dominant hemp extract oil, capsules, dried cannabis, or as a prescription liquid solution.

Crystal Isolates is a high-end vapor liquid and oral drops infused with premium CBD rich hemp oil.

The research continues after several people have died from vaping THC and Vaping.

Side effects of CBD include sleepiness, decreased appetite, diarrhea, fatigue, malaise, weakness, sleeping problems, and others. It does not have intoxicating effects like those caused by THC, and may have an opposing effect on disordered thinking and anxiety produced by THC. CBD has been found to interact with a variety of different biological targets, including cannabinoid receptors and other neurotransmitter receptors. The mechanism of action of CBD in terms of its psychoactive and therapeutic effects is not fully clear.

Are you in need of some sleep? Edibles are a wonderful way to get your medicine dispensed so you can get a good nights rest. Many are available in todays market.

PLEASE RESEARCH YOUR PRODUCTS BEFORE YOU CONSUME ANY TYPE OF THC OR CBD OIL.

CDC reports that Vitamin E Acetate could be responsible for the deaths of 54 as of December 20, 2019…

CDC is confident that Vitamin E acetate is strongly linked to the EVALI outbreak. In a second report in the New England Journal of Medicine, CDC scientists found Vitamin E acetate in lung fluid washings, what we call bronchioloalveolar lavage samples in 48 of 51 samples of patients with EVALI but not in a variety of comparison patient groups. The patients with EVALI came from 16 different states, suggesting this was not a single local supplier of tainted products. These expanded patient clinical specimen results are consistent with previous work including identification by FDA and others of Vitamin E acetate in THC-containing products collected from patients with EVALI, as well as Minnesota’s recent report that Vitamin E acetate was in seized THC products from 2019 but not in any samples from 2018.

Given all of these findings, including today’s study, we can conclude that what I call the explosive outbreak of cases of EVALI can be attributed to exposure to THC-containing vaping products that also contained Vitamin E acetate. I want to stress that this does not mean that there are not other substances in e-cigarette or vaping products that have or are capable of causing lung injury. We know that a persistent small proportion of EVALI cases do not report use of THC-containing vaping products.

Key Facts about Use of E-Cigarette, or Vaping, Products


Key Facts about Use of E-Cigarette, or Vaping, Products

  • Electronic cigarettes—or e-cigarettes—are also called vapes, e-hookahs, vape pens, tank systems, mods, and electronic nicotine delivery systems (ENDS).
  • Using an e-cigarette is commonly called vaping.
  • E-cigarettes work by heating a liquid to produce an aerosol that users inhale into their lungs.
  • The liquid can contain: nicotine, tetrahydrocannabinol (THC) and cannabinoid (CBD) oils, and other substances, flavorings, and additives. THC is the psychoactive mind-altering compound of marijuana that produces the “high.”

Some of these products contain antifreeze / engine coolant. These products are harmful and can cause death if used improperly. Prolonged exposure or high concentrations of vapor or mist may cause mild irritation of the respiratory respiratory and headache, dizziness, nausea, vomiting, drowsiness, disturbances of the central nervous system, involuntary eye irritation. If swallowed may cause death if not given emergency services.

WOMEN AND HOLIDAY STRESS…TIRED, CHEST PAIN, LEG PAIN, HEART ATTACK


IT’S THE HOLIDAY SEASON AND HERE COMES ALL THE STRESS!!!

ARE YOU DREAMING OF DANCING LOLLIPOPS AND WALTZING WITH GINGERBREAD MEN?

I highly doubt you are feeling all warm and dreamy about Christmas at this point. D-Day is tomorrow and you are behind on getting all the goodies under the tree. Baking cookies and treats for your spectacular day to celebrate with family and friends.

It’s time to take a minute to check on yourself… Litterly sit yourself down and take a 5 minute break. If you are feeling tired or even exhausted to the point where you don’t feel well.

Don’t wait to get help if you experience any of these heart attack warning signs. Some heart attacks are sudden and intense. But most start slowly, with mild pain or discomfort. Pay attention to your body and call 911 if you experience:

DONT HESITATE CALL 911

Symptoms vary between men and women

As with men, women’s most common heart attack symptom is chest pain (angina) or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting, and back or jaw pain.

Learn about the warning signs of heart attack in women.

  1. Uncomfortable pressure, squeezing, fullness or pain in the center of your chest. It lasts more than a few minutes, or goes away and comes back.
  2. Pain or discomfort in one or both arms, the back, neck, jaw or stomach.
  3. Shortness of breath with or without chest discomfort.
  4. Other signs such as breaking out in a cold sweat, nausea or lightheadedness.
  5. As with men, women’s most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting and back or jaw pain.

Watch video: “Just A Little Heart Attack” – a short film directed by and starring Elizabeth Banks

This is just a few of the warning signs prior to a heart attack.

  • Leg pain night or day
  • Sudden Rise in Blood Pressure
  • Shortness of Breath

ideal blood pressure chart 70

Top 10 Myths About Cardiovascular Disease

American Heart Association… 10 MYTHS Of HEART DISEASE


Top 10 Myths About Cardiovascular Disease

  • “I’m too young to worry about heart disease.” How you live now affects your risk for cardiovascular diseases later in life. As early as childhood and adolescence, plaque can start accumulating in the arteries and later lead to clogged arteries. One in three Americans has cardiovascular disease, but not all of them are senior citizens. Even young and middle-aged people can develop heart problems – especially now that obesity, type 2 diabetes and other risk factors are becoming more common at a younger age.
  • “I’d know if I had high blood pressure because there would be warning signs.” High blood pressure is called the “silent killer” because you don’t usually know you have it. You may never experience symptoms, so don’t wait for your body to alert you that there’s a problem. The way to know if you have high blood pressure is to check your numbers with a simple blood pressure test. Early treatment of high blood pressure is critical because, if left untreated, it can cause heart attack, stroke, kidney damage and other serious health problems. Learn how high blood pressure is diagnosed.
  • “I’ll know when I’m having a heart attack because I’ll have chest pain.” Not necessarily. Although it’s common to have chest pain or discomfort, a heart attack may cause subtle symptoms. These include shortness of breath, nausea, feeling lightheaded, and pain or discomfort in one or both arms, the jaw, neck or back. Even if you’re not sure it’s a heart attack, call 911 immediately. Learn you risk of heart attack today!
  • “Diabetes won’t threaten my heart as long as I take my medication.” Treating diabetes can help reduce your risk for or delay the development of cardiovascular diseases. But even when blood sugar levels are under control, you’re still at increased risk for heart disease and stroke. That’s because the risk factors that contribute to diabetes onset also make you more likely to develop cardiovascular disease. These overlapping risk factors include high blood pressure, overweight and obesity, physical inactivity and smoking.
  • “Heart disease runs in my family, so there’s nothing I can do to prevent it.” Although people with a family history of heart disease are at higher risk, you can take steps to dramatically reduce your risk. Create an action plan to keep your heart healthy by tackling these to-dos: get active; control cholesterol; eat better; manage blood pressure; maintain a healthy weight; control blood sugar; and stop smoking.
  • “I don’t need to have my cholesterol checked until I’m middle-aged.” The American Heart Association recommends you start getting your cholesterol checked every 5 years starting at age 20. It’s a good idea to start having a cholesterol test even earlier if your family has a history of heart disease. Children in these families can have high cholesterol levels, putting them at increased risk for developing heart disease as adults. You can help yourself and your family by eating a healthy diet and exercising regularly.
  • “Heart failure means the heart stops beating.” The heart suddenly stops beating during cardiac arrest, not heart failure. With heart failure, the heart keeps working, but it doesn’t pump blood as well as it should. It can cause shortness of breath, swelling in the feet and ankles or persistent coughing and wheezing. During cardiac arrest, a person loses consciousness and stops normal breathing.
  • “This pain in my legs must be a sign of aging. I’m sure it has nothing to do with my heart.” Leg pain felt in the muscles could be a sign of a condition called peripheral artery disease. PAD results from blocked arteries in the legs caused by plaque buildup. The risk for heart attack or stroke increases for people with PAD.
  • “My heart is beating really fast. I must be having a heart attack.” Some variation in your heart rate is normal. Your heart rate speeds up during exercise or when you get excited, and slows down when you’re sleeping. Most of the time, a change in your heartbeat is nothing to worry about. But sometimes, it can be a sign of arrhythmia, an abnormal or irregular heartbeat. Most arrhythmias are harmless, but some can last long enough to impact how well the heart works and require treatment.
  • “I should avoid exercise after having a heart attack.” No! As soon as possible, get moving with a plan approved for you! Research shows that heart attack survivors who are regularly physically active and make other heart-healthy changes live longer than those who don’t. People with chronic conditions typically find that moderate-intensity activity is safe and beneficial. The American Heart Association recommends at least two and a half hours of moderate intensity physical activity each week For Overall Cardiovascular Health. Find the help you need by joining a cardiac rehabilitation program, but first consult your healthcare provider for advice on developing a physical activity plan tailored to your needs.

DANGEROUS: Key Facts about Vitamin E Acetate


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Key Facts about Vitamin E Acetate

  • Vitamin E acetate is used as an additive, most notably as a thickening agent in THC-containing e-cigarette, or vaping, products.
  • Vitamin E is a vitamin found in many foods, including vegetable oils, cereals, meat, fruits, and vegetables. It is also available as a dietary supplement and in many cosmetic products, like skin creams.
  • Vitamin E acetate usually does not cause harm when ingested as a vitamin supplement or applied to the skin. However, previous research suggests that when vitamin E acetate is inhaled, it may interfere with normal lung functioning.
Any of these products pictured here may contain dangerous substances that can kill you!!!

Latest Outbreak Information From The CDC:

  • This complex investigation spans all states, involves over 2,500 patients, and a wide variety of brands and substances and e-cigarette, or vaping, products.
  • As of December 3, 2019, CDC is only reporting hospitalized EVALI cases and EVALI deaths regardless of hospitalization status. CDC has removed non-hospitalized cases from previously reported case counts. See Public Health Reporting for more information.
  • As of December 17, 2019, a total of 2,506 cases of hospitalized e-cigarette, or vaping, product use-associated lung injury (EVALI) have been reported to CDC from 50 states, the District of Columbia, and two U.S. territories (Puerto Rico and U.S. Virgin Islands).
  • Fifty-four deaths have been confirmed in 27 states and the District of Columbia (as of December 17, 2019): Alabama, California, Connecticut, Delaware, District of Columbia, Florida, Georgia, Illinois, Indiana, Kansas, Louisiana, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, New Jersey, New York, Oregon, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, and Virginia
  • The median age of deceased patients was 52 years and ranged from 17 through 75 years (as of December 17, 2019).
  • More deaths are currently under investigation.
  • Data suggest the outbreak peaked in September 2019. However, states continue to report new cases, including deaths, to CDC on a weekly basis.
  • Among cases of hospitalized EVALI patients reported to CDC with available data (as of December 3, 2019): 67% were male (among 2,155 patients with data on sex)
  • 78% were under 35 years old, with a median age of 24 years and age range from 13 to 77 years (among 2,159 patients with data on age)
  • By age group category: 16% of patients were under 18 years old;
  • 38% of patients were 18 to 24 years old;
  • 24% of patients were 25 to 34 years old; and
  • 23% of patients were 35 years or older.
  • 1,782 hospitalized patients had complete information* on substances used in e-cigarette, or vaping, products in the 3 months prior to symptom onset, of whom (as of December 3, 2019): 80% reported using THC-containing products; 35% reported exclusive use of THC-containing products.
  • 54% reported using nicotine-containing products; 13% reported exclusive use of nicotine-containing products.
  • 12% reported using cannabidiol (CBD)-containing products; 1% reported exclusive use of cannabidiol (CBD)-containing products.
  • 40% reported both THC- and nicotine-containing product use.
  • 5% reported no THC-, nicotine-, or CBD-containing product use.
  • Among hospitalized EVALI patients who reported using THC-containing e-cigarette, or vaping product brands: The most commonly reported product brand included Dank vapes (56%), followed by TKO (15%), Smart Cart (13%), and Rove (12%). However, regional differences in THC-containing product use were noted.

CDC: WHAT WE KNOW ABOUT LUNG INJURY FROM VAPING OR E CIGARETTE?


CDC Laboratory Findings Reported November 8, 2019:

  • Analyses of bronchoalveolar lavage (BAL) fluid samples (fluid samples collected from the lungs) of patients with e-cigarette, or vaping, product use-associated lung injury (EVALI) identified vitamin E acetate, an additive in some THC-containing e-cigarette, or vaping, products.
  • CDC laboratory test results of BAL fluid samples from 29 patients submitted to CDC from 10 states found vitamin E acetate in all of the samples.
    • THC was identified in 82% of the samples and nicotine was identified in 62% of the samples.
    • CDC tested for a range of other chemicals that might be found in e-cigarette, or vaping, products, including plant oils, petroleum distillates like mineral oil, MCT (medium chain triglyceride) oil, and terpenes (which are compounds found in or added to THC products). None of these chemicals of concern were detected in the BAL fluid samples tested.
    • This is the first time that we have detected a chemical of concern in biologic samples from patients with these lung injuries. These findings provide direct evidence of vitamin E acetate at the primary site of injury within the lungs.
    • These findings complement the ongoing work of FDAexternal icon and some state public health laboratories to characterize e-liquid exposures and inform the ongoing multistate outbreak.
Any of these products pictured here can kill you !!!

About the Outbreak:

  • CDC is only reporting hospitalized EVALI cases and EVALI deaths regardless of hospitalization status. CDC has removed nonhospitalized cases from previously reported case counts. See Public Health Reporting for more information.
  • As of December 17, 2019, a total of 2,506 hospitalized EVALI cases have been reported to CDC from all 50 states, the District of Columbia, and two U.S. territories (Puerto Rico and U.S. Virgin Islands).
    • Fifty-four deaths have been confirmed in 27 states and the District of Columbia (as of December 17, 2019).
  • Although the number of reported cases appears to be declining, states are still reporting new hospitalized EVALI cases to CDC on a weekly basis and should remain vigilant with EVALI case finding and reporting.

About Patient Exposure:

  • All EVALI patients have reported a history of using e-cigarette, or vaping, products.
    • Vitamin E acetate has been identified as a chemical of concern among people with e-cigarette, or vaping, product use-associated lung injury (EVALI).
    • THC is present in most of the samples tested by FDA to date, and most patients report a history of using THC-containing products.
    • The latest national and state findings suggest THC-containing e-cigarette, or vaping, products, particularly from informal sources like friends, family, or in-person or online dealers, are linked to most of the cases and play a major role in the outbreak.
  • CDC has analyzed national data on use of THC-containing product brands by EVALI patients.
    • Overall, 152 different THC-containing product brands were reported by EVALI patients.
    • Dank Vapes, a class of largely counterfeit THC-containing products of unknown origin, was the most commonly reported product brand used by patients nationwide, although there are regional differences. While Dank Vapes was most commonly reported in the Northeast and South, TKO and Smart Cart brands were more commonly reported by patients in the West and Rove was more common in the Midwest.
    • The data further support that EVALI is associated with THC-containing products and that it is not likely associated with a single THC-containing product brand.

What We Don’t Know

  • While it appears that vitamin E acetate is associated with EVALI, there are many different substances and product sources that are being investigated, and there may be more than one cause.

What CDC Recommends

  • CDC and FDA recommend that people should not use THC-containing e-cigarette, or vaping, products, particularly from informal sources like friends, family, or in-person or online sellers.
  • Vitamin E acetate should not be added to e-cigarette, or vaping, products. Additionally, people should not add any other substances not intended by the manufacturer to products, including products purchased through retail establishments.
  • While it appears that vitamin E acetate is associated with EVALI, there are many different substances and product sources that are being investigated, and there may be more than one cause. Therefore, the best way for people to ensure that they are not at risk while the investigation continues is to consider refraining from the use of all e-cigarette, or vaping, products.
  • Adults using e-cigarettes or vaping products as an alternative to cigarettes should not go back to smoking; they should weigh all available information and consider utilizing FDA-approved cessation medicationsexternal icon. They should contact their healthcare provider if they need help quitting tobacco products, including e-cigarettes.
  • Adults who continue to use an e-cigarette, or vaping, product should carefully monitor themselves for symptoms and see a healthcare provider immediately if they develop symptoms like those reported in this outbreak.

If you are an adult trying to quit smoking:

If you are concerned about your health after using an e-cigarette, or vaping, product, contact your healthcare provider, or local poison control center at 1-800-222-1222.

Adults with ongoing cannabis (marijuana) use that leads to significant impairment or distress should seek out evidence-based behavioral treatment.

For adults currently using marijuana/THC-containing e-cigarette, or vaping, products for medical use: We do not know if there are different health effects of using different forms of marijuana, such as smoking, vaping, and edibles, or whether transitioning from one form to another might reduce harm. Talk with your healthcare provider about other available treatment options for the conditions.

  • Regardless of the ongoing investigation:
    • E-cigarette, or vaping, products should never be used by youths, young adults, or women who are pregnant.
    • Adults who do not currently use tobacco products should not start using e-cigarette, or vaping, products. There is no safe tobacco product. All tobacco products, including e-cigarettes, carry a risk.
    • THC use has been associated with a wide range of health effects, particularly with prolonged frequent use. The best way to avoid potentially harmful effects is to not use THC-containing e-cigarette, or vaping, products. Persons engaging in ongoing cannabis (marijuana) use that leads to significant impairment or distress should seek evidence-based treatment by a healthcare provider.

Lung Injury Associated with the Use of E-Cigarette, or Vaping, Products: UPDATE


As of December 19, 2019 the CDC reports 2,506 reported cases.

Español (Spanish)

Latest Update From The CDC:

  • CDC has analyzed national data on use of THC-containing product brands by e-cigarette, or vaping, product use-associated lung injury (EVALI) patients. Overall, 152 different THC-containing product brands were reported by EVALI patients.
  • Dank Vapes, a class of largely counterfeit THC-containing products of unknown origin, was the most commonly reported product brand used by patients nationwide, although there are regional differences. While Dank Vapes was most commonly reported in the Northeast and South, TKO and Smart Cart brands were more commonly reported by patients in the West and Rove was more common in the Midwest.
  • The data further support that EVALI is associated with THC-containing products and that it is not likely associated with a single THC-containing product brand.
  • CDC and FDA recommend that people should not use THC-containing e-cigarette, or vaping, products, particularly from informal sources like friends, family, or in-person or online sellers.
  • Vitamin E acetate should not be added to e-cigarette, or vaping, products. Additionally, people should not add any other substances not intended by the manufacturer to products, including products purchased through retail establishments.
  • CDC, FDA, and state health authorities have made progress in identifying substances of concern in EVALI. However, there are many different substances and product sources that remain under investigation, and there may be more than one cause.
  • The latest national and state data from patient reports and product sample testing suggest THC-containing e-cigarette, or vaping, products, particularly from informal sources like friends, family, or in-person or online dealers, are linked to most of the cases and play a major role in the outbreak.
  • While it appears that vitamin E acetate is associated with EVALI, there are many different substances and product sources that are being investigated, and there may be more than one cause.
  • Therefore, the best way for people to ensure that they are not at risk while the investigation continues is to consider refraining from the use of all e-cigarette, or vaping, products.

Stop Vaping Today. You just may save your lungs!!!

 

Influenza Season Has Arrived…


Flu is caused by influenza virus of Class A, B and C. Flu spreads directly or indirectly from airborne droplets produced during sneezing or coughing.

Following are the symptoms of flu:

  • Fever
  • Malaise
  • Headache
  • Runny nose
  • Postnasal drip
  • Sneezing
  • Reduced sense of smell
  • Metallic taste in mouth
  • Chills
  • Cough
  • Body pain or muscle pain
  • Sore throat

Take Three Actions to Protect Against Flu

  1. Get Vaccinated
  2. Take preventive steps
  3. Get Treatment

Preventive Steps You Can Take NOW

  • Try to avoid close contact with sick people.
  • While sick, limit contact with others as much as possible to keep from infecting them.
  • If you are sick with flu-like illness, CDC recommends that you stay home for at least 24 hours after your fever is gone except to get medical care or for other necessities. (Your fever should be gone for 24 hours without the use of a fever-reducing medicine.)
  • Cover your nose and mouth with a tissue when you cough or sneeze. After using a tissue, throw it in the trash and wash your hands.
  • Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
  • Avoid touching your eyes, nose and mouth. Germs spread this way.
  • Clean and disinfect surfaces and objects that may be contaminated with germs like flu.

Treatments

Most of the time flu goes away without treatment. Taking medication can help relieve symptoms. Bed rest will help in faster recovery. Medication

Self care

  • Drink plenty of fluids
  • Take complete rest
  • Eat healthy foods
  • Practice good hygiene

170.3 million doses of flu vaccine have been distributed.

Happy Holidays and Stay Healthy!!!

Protecting your Skin … Cleansing your pores…Fire… Smoke and Ash Fallout. What to Do.


BY: ORGNAT LIFE

MOST IMPORTANTLY: KEEP YOUR FACE, HANDS and EYES COVERED.

Always wash your hands and change clothes as soon as you get home.

Try and keep the contamination to one area.

If you are one of the few that come home to one of the burnt out neighborhoods make sure you exercise caution while out in the elements.

That means anytime you are outside make sure you follow these simple emergency instructions to cleansing your body.

  • You do not want to inhale any of the elements that is on fire or has been burnt out.
  • Respiratory infections and many other illness can be blamed on large burn out fires as these.
  • Think about how many toxic products that are in our homes. Make sure if moving one of these items you are prepared with emergency protection gear.
  • Refrigerator, microwaves, cars, carpet, wood flooring that has been treated and those are just a few things that every home may have.

Your home and residing in the neighborhood: Set up an area that you can seal off. If you have a separate hall way that you can close off with plastic or a separate entry, perhaps through the side garage door(not a big one)with door to house. Handy to change contaminated clothes.

Even though your area may not have flames crawling up your street or that you can actually see, remember embers and ash can float through the air. It will glide until it gets caught on a branch or something to cling onto.

Make sure you bath each night before you go to bed.

Open your pores with warm water and use a good scrubby or washcloth with loads of soap. Soap up really good. Use cold water after to wash the soap off and close your pores.

Keep all of your smoke clothes in a plastic bag in your sealed area until you wash them. You don’t want to spread the smell or contaminate any other area.

If you are in close vicinity of the devastated areas: Do Not run any fans or air conditioning that has a connetion to outdoors. Close all doors, windows and vents. Close blinds and curtains to keep sun out and temperatures down in the house.

Blood Pressure Chart: What Am I Reading???



If you are anything like me I didn’t know what my Blood Pressure Level should have been. I quickly learned after having a heart attack.

This blood pressure chart will help you as it did me.

This blood pressure chart can help you figure out if your blood pressure is at a healthy level or if you’ll need to take some steps to improve your numbers.

ideal blood pressure chart 70


Your total blood pressure reading is determined by measuring your systolic and diastolic blood pressures. Systolic blood pressure, the top number, measures the force your heart exerts on the walls of your arteries each time it beats. Diastolic blood pressure, the bottom number, measures the force your heart exerts on the walls of your arteries in between beats.

Blood pressure readings fall into four general categories, ranging from normal to stage 2 high blood pressure (hypertension). The level of your blood pressure determines what kind of treatment you may need. To get an accurate blood pressure measurement, your doctor should evaluate your readings based on the average of two or more blood pressure readings at three or more office visits.

ARE YOU IN THE RECREATIONAL GREEN BELT?


Recreational “Green Belt”

Recreational Marijuana and You

Where is it Legal, and Where is It A Crime


ARE YOU IN THE RECREATIONAL GREEN BELT?

Now that we have new laws in every state and a dispensary on every corner its hard to remember what state is GO GREEN and which is still illegal.
Check out your state.

Reasons Why You Should Sleep On Your Left Side


Amazing Benefits of Sleeping on Your Left Side

Here are some reasons for Sleeping on your left side:

  • Facilitates lymphatic drainage from your brain
  • Makes it easier for the heart to pump downhill
  • Better elimination
  • Supports healthy spleen function
  • Encourages proper digestion
  • Helps circulation back to the heart
  • Helps bile flow more freely
about ½ inch long. drains lymph from upper right side of body. Thoracic (left) duct. main collecting duct of lymph system cm long. drains 75% of body. begins as a dilation known as cisterna chyli located anterior to lumbar disk #2.

The Lymph Drains toward the Left

The left side of the body is the dominant lymphatic side. Seventy-five percent of the body’s lymph fluid drains into the thoracic duct, which drains into the left side of the heart, left internal jugular vein, and left subclavian vein. Lymph fluid carrying proteins, glucose, other metabolites, and waste products is cleansed and then drained into the left side of the heart.

The small intestine dumps waste through the ileocecal valve (ICV) on the right side of the body into the beginning of the large intestine. The large intestine travels up the right side of the belly across the tummy, where it dumps waste into the descending colon on the left side.

Sleeping on the left side allows gravity to encourage the food waste to move more easily from the small intestine into the large intestine through the ICV.

During sleep on your left side, the waste moves more easily into the descending colon. With the help of gravity and a good night’s sleep on the left side, the descending colon is full of waste and ready to easily and completely eliminate in the morning.

One of the biggest players on the left side is the heart. If you sleep on your left side, the lymph drainage toward the heart will, again, be helped by gravity, taking some of the workload off of the heart as you sleep.

The aorta, the biggest artery in the body, leaves the top of the heart and arches to the left before it heads down into the abdomen. By sleeping on the left side, the heart is pumping its biggest payload downhill into the descending aorta.

Sleeping on the left also allows much of the intestines to hang away from the very thin-walled inferior vena cava (IVC), which brings venous blood back toward the heart. Interestingly, the IVC lies against the right side of the spine, so when you lie on the left, much of the viscera falls away from the IVC. Here again, gravity is just making the heart’s job a little easier.

The spleen, which is part of the lymphatic system, is also on the left. The spleen is much like a gigantic lymph node, except that in addition to filtering lymph, it also filters blood. When you lay on the left side, drainage back to the spleen is once again helped and made easier by gravity.

FACT; the lymph system drains all the cells in the body via movement and muscular contractions, rather than being pumped by the heart. Helping the lymph to drain to the spleen and heart with gravity is a good thing!

Very good for pregnant women

SHORT AND SWEET>>> SLEEP ON YOUR LEFT SIDE…

#VacationHawaii $40 a Night

Caring For The Senior Family Member


You would think that in 2017 we would have figured out a way to ensure our senior citizens safe long-term care.

Many of us find that as our parents age, they’re more likely to need assistance to carry out everyday activities. If that is your role in your parents life, you will have to be diligent and make sure their needs are being met.

I know the first thought is to move them in with you. But you must really think carefully about this choice.

How do we keep them safe and living in their own homes. Or when and how do you trust a facility to give care to your family member?

  • Just remember low cost care homes usually have several patients and very few staff. Possibly there may be the 1 or 2 staff members on duty for each shift .
  • The caretaker for your family member must stay alert to their health and needs.
  • Checking with them daily. Either by being present or by phone.
  • Check physically at least once a week. Just remember it’s the ones left alone that will be at a disadvantage or taken advantage of. Without frequent communication and things go awry, you will not be aware it happened. You will never know something happened until the one you are caring for speaks up and tells you so.

I know our lives have become very busy between work and children. But they need you now more than ever.

Things to check on when you visit:

  • Loosing Weight
  • Gaining Weight
  • Proper Bowel Movements
  • Keeping Hydrated, especially during the hot months
  • Food supply
  • They have personal needs items. Toothpaste, deodorant and such
  • Making sure Bills are paid. Electric, gas, phone and rent or mortgage.
  • That they are able to lock doors and windows by themselves

Check out PBS Special on Caring for our Elders. CLICK HERE

What is the importance of detoxing?


What is the importance of detoxing?

Learn Effective Detoxification Method


Health Benefits of Ionic Detoxification:
In a 2009 survey, 126 users of ionic detox systems were asked what specific health benefits they or their clients received from using ionic detox foot bath systems.Their answers included: pain relief (42), including less joint stiffness, less headaches, less knee pain, less foot pain, less general muscle pain and more, increased energy (29), improved sleep (23), improved digestion (10), toxin reduction (9), decreased swelling (9), circulatory system improvement (9), reduced weight (8), skin improvements (8), emotional improvements (5), respiratory improvements and much more.

has been known to:
Remove toxins, free radicals and body waste products that can cause health problems (In an Aug. ’04 study by Carlos A. Lopez-Moreno, MD, there was a significant deposit of urea, creatinine and glucose in the foot basin in 12 patients with chronic illnesses.)

In a 2008 study by Center for Research Strategies (crsllc.org), 31 participants underwent ionic detox two times per week for 12 weeks. The amount of aluminum and arsenic in their blood was measured before and after the 12 weeks. The average blood aluminum level decreased by 46% from 79.8 ppb (parts per billion) to 43.1 ppb. The average blood arsenic level decreased 24% from 4.6 ppb to 3.5 ppb.

Ionic foot bath black with orange red discharge from feet

In a 2002 study by Doctor’s Data in St. Charles, IL, there was an average increase in toxic metals found in the foot basin from nine independent sessions. Here is a list of metals that increased in concentration: Copper: 905%, Aluminum 339%, Lead 233%, Iron 174%, Manganese 140%, Antimony 128%, Cadmium 119%
Raise pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.

 

 

Inactivate viruses, bacteria, yeast and fungus
Relieve pain and tension including headaches
Purify the blood and lymph
Increase peripheral circulation
Stimulate and balance the immune system
Enhance nutrient absorption
Reduce inflammation and unwanted fluid retention
Help clear up skin
Assist in weight loss
Slow down aging and improve body flexibility
Quicken recovery time from disease or injury
Increase oxygen in the body
Rejuvenate and energize your whole body
Improve sleep

So as you can see the overall improvements are amazing. Just remember safety first and follow the detoxing instructions.

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The Natural Diet: Best Foods for Weight Loss


You can eat more and still lose weight. It’s that easy!

It seems natural: You want to, so you do a diet slash-and-burn, eating less and thinking about food more. The usual result also seems pretty natural: You feel denied, so you give up. Repeat as diet fads come and go. Enough already!

Why not eat more for weight loss and weight maintenance, instead of less? If your schedule does not allow you to exercise, it’s even more important to change your intake values. If your body does not recognize the food as a value, it turns it into FAT… Read through all the articles and see if it makes sense to you. Start to change the inside of you. Read the labels. This will be the most vital part about living healthy. Juicing is an excellent way to intake healthy vitamins and minerals. With the a Juicer you will be able to make healthy juices while still eating a healthy diet.

Check out the weight loss page www.orgnatlife.com

Many healthy lifestyle plans to change your life. Have the good health you desire.