When I say ULTIMATE I mean only 3/4 cup Brown Sugar and NO vegetable oil.
healthy food
DASH DIET, Needs More Research, What’s your opinion?
DASH DIET, Needs More Research, What’s your opinion?
KETO DIET… Not all Hype
The ketogenic diet is all about eating the right foods in the right proportions. When you get it right, it’ll trigger your body to start burning stored fat. Is it a Diet or is it a Lifestyle change? That’s the… Read More ›
APPLE CINNAMON EMPANADAS BAKED
APPLE CINNAMON EMPANADAS BAKED. Yummy Sweet Empanadas filled with apples and cinnamon. Great to make for party appetizers or regular snack size for ice cream ala mode.
Prune paste
Time: 20 Minutes Skill Level: Easy Suggested age: 6 months and up Ingredients: 1 cup prunes 2/3 Cups Water Combine prunes and 2/3 cup water in a small saucepan and bring to a boil. Lower heat to medium-low, cover and… Read More ›
SIMPLE TUNA CASSEROLE
YUMMY, NUTRIOUS and GOOD FOR YOU. This recipe is simple and easy. Best of all no preservatives, no extra sugar and no extra yeast. If you ever wonder why you are eating so little but gaining so much. It’s the… Read More ›
Anxiety, Linked To Grocery Shopping And Meal Time
Time consumption of grocery shopping… I am actually having anixety because I have to dedicate a few more hours to my grocery shopping now. Taking my mobile phone in so I can check the ingredients on the labels. Where have… Read More ›
I Know Who I Am NOT…
By Chad Rhodes When was the last time you took a long look into that mirror? When was the last time you have done the “Me Check”? And if you did, did you ask yourself what have I been thinking????… Read More ›
AMERICA, CODE BLUE… Young Pregnant Women Down!
AMERICA, CODE BLUE… Young Pregnant Women Down!
Eating Clean Does Not Mean Starving Yourself
Replace processed, fake foods with these healthier clean eating foods. Has YOUR Diet been High Jacked by the manufactures?
Super Delicious “Off the Wall” Bean Recipes #9
Super Delicious “Off the Wall” Bean Recipes #9 #9 JAPANESE HOKKAIDO AZUKI BEANS Grown in the rich volcanic soil of Hokkaido, the cold northernmost island of Japan. Their deep, burgundy sheen will attest to their nutritious quality and flavor. Anko,… Read More ›
Super Delicious “Off the Wall” Bean Recipes #6
Super Delicious “Off the Wall” Bean Recipes #6 Homestyle Baked Beans #6 The Sunset Runner Bean has been grown in America as early as 1750, but originated in the mountains of Central America. It is a flowering heirloom bean… Read More ›
Super Delicious “Off the Wall” Bean Recipes #7
Super Delicious “Off the Wall” Bean Recipes #7 #7 Christmas Lima Beans The alluring burgundy mottled, chestnut-flavored Christmas Lima is part of Peru’s heirloom bean lineage. One can serve cooked limas as an appetizer, side dish or main course embellished… Read More ›
Are You Tired of the Yo –Yo Dieting?
Apple Cider Vinegar is believed to help the Liver dissolve poisonous matter, like to much alcohol. It also balances the pH levels and tops up any deficiency in minerals such as potassium, calcium, magnesium, sodium and iron, which your alcohol soaked body is craving.
Super Delicious “Off the Wall” Bean Recipes #5
Super Delicious “Off the Wall” Bean Recipes #5 #5 The Black Calypso bean, also called yin yang for its distinctive and stunning white and black markings, is an heirloom variety which originated from the Caribbean. It has a delightful nutty,… Read More ›
Super Delicious “Off the Wall” Bean Recipes #8
If You Are In Or Approaching Retirement And You’ve Got Less Than A Million ($1,000,000) In Your Pension Fund, You’ve Got A BIG Problem #8 Cranberry Bean Vermont Cranberry, Known As “Borlotti” Beans. Popular in Italian cooking (where they’re better… Read More ›
Super Delicious “Off the Wall” Bean Recipes #2
This week’s pick is, “Beans with Wild exotic names”. Not your corner supermarket staple product that’s for sure. These beans can be found online and at several stores. This is a 10 part series on beans, so have fun and… Read More ›
Don’t Be Fooled By The EGGS Cover… Yummy for your Tummy and Body
It’s The Incredible Edible Egg.
Fermented Foods May Be a Key Component of an Anti-Cancer Diet
anti cancer fermented food
