Check My Heart
Micro shards of plastic are being found in the human brain.
So this starts a question of how these microplastics are getting into the brains of humans?
We already have experienced sea life and animals containing mega amounts of plastic. From birds dying from consuming larger plastic to the microplastic as its lunch. Whales dying by way of plastic nets wrapped around their mouths and fins. Heading towards the inner river systems they are seeing larger amounts of wild life with microplastic in their systems.
But did you know your body is becoming filled with these microplastics?
Yes, not only the brain but studies have shown for years now microplastics have been found in our liver and kidneys. Particles as small as a grain of sand.
A new study published by the National Institute of Health shows significant relationship to patients with dementia and their brains containing more microplastics than healthy patient cadavers.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11100893/
Microplastics are found in the water we drink, the food we eat to the air we breathe. There is no way to prevent this. Our bodies are being consumed by microplastics.
Now through these studies on human cadavers shows the microplastics are in our lungs, testicles, placentas and bone marrow. They have long known that our urine, blood, semen and breast milk contain these microplastics.
Super fast and easy recipe for this Cheesy Chicken Enchilada Pie with fresh red chili and cinnamon sauce.
Layer the tortilla on top of sauce. Place chicken and cheese and tortilla. Sauce chicken cheese tortilla sauce. Last layer is cheese on top of tortilla with sauce.
Ingredients
Place all this in blender. Place in sauce pan. Bring to full boil on medium heat. Boiled down to a thicker sauce about 20 minutes. Remove from heat and let cool down 1 hour.
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Life is a giant puzzle, and Countless pieces are disassembled far and wide.Each piece a moment, a memory, a sigh,A laugh, a tear, a hello, a goodbye.…
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Yummy deep dish peach pie. I used canned peaches for this recipe. It’s just as wonderful as the fresh peach recipe.
INGREDIENTS
TWO 9” Signature Pie Crusts or follow the recipe at the bottom.
3 cans Peaches Market Pantry
1/2 tsp Salt
1 tsp Cinnamon
1/4 tsp Nutmeg
1/4 cup Sugar
1/4 cup Brown Sugar
3 tablespoons Cornstarch
2 teaspoons Butter melted
DIRECTIONS
7” x 7” x 3”d Dish
Heat oven to 400’ degrees
Prepare pie crust in dish. Poke the sides and bottom of the pie crust with fork
Place all ingredients in a bowl and mix well.
Pour mixture into pie crust
Place 2nd pie crust on top
Cut some holes so the bubbles can escape and place on a tray.
Bake for 50 minutes until the crust is brown and the pie is bubbling.
Remove from oven and tray
Cool on wire rack for 1 hour and serve with ice cream or whip cream.
Enjoy
Pie Crust Recipe ⬇️
Butter and Shortening Pie Crust | Orgnat Life Products
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I was thinking about those long drawers. They seamed to be 8 feet long. When your 5 years old or even 8 those drawers seem to go on forever. Filled with chocolaty goodness and cinnamon bread. All types of goodies filled this rolling store on four wheels.
Biscuits, breads and sweet treats.
Saturday morning we would wait outside on the curb as the Helms Bakery Truck made it way down the street. It seemed it took forever to reach us.
The smell of freshly baked donuts
Baggies of cookies and loaves of bread. All fresh and ready for everyone to consume.
This is just more proof of the shrinking power of the mighty dollar. It no longer exists.
If your looking for “Champagne Status” on a Kool-Aid budget keep driving. This resort is for those who enjoy the small things in life.
Enjoy your very own fermented garlic. Very easy to achieve a wonderfully bold and full of flavor after just a few days.
Super easy recipe.
• Peel the garlic cloves, cut the stem end off. (hard end)
• Place them in a clean jar. Fill the jar 3/4 full.
• Make your brine in a glass bowl or large jar. Exactly how much brine you’ll need will depend on the size of jar. You will need ¾ teaspoon of salt for each cup of filtered purified water.
• Tighten the lid down. I use regular masón jars. And burp them every other day
• Allow the jar to ferment for 5 days to 4 weeks.
• You will need to open the jar to allow the garlic to “burp” every couple of days to release the gases that build. You can check the water level at the same time to make sure that the water which forms the seal hasn’t evaporated.
• The color will change to a tan color. This is normal.
• Make sure to taste it during the fermentation process. When it reaches a flavor that you like put it in the refrigerator. Use for all your special recipes and snacks.
Umm admire the color , the vividness of yellow orange.
Homemade eggs… yeppers From my hens to my plate.
Cars of the future need to arrive today. Hydro or electric something better and mostly a cheaper product.
The need to look into solar power for the automobiles itself. The electric infrastructure can not and never will be able to handle going all electric powered everything. So we need to think bigger.
Solar on every possible house, in every possible state.
I say place solar panels on cars. What ever happened to the solar paint that turned the entire car into direct power?
The all-new VISION EQXX by Mercedes-EQ Concept.
Mercedes is taking car electric architecture to a whole new level, surpassing what was once impossible.
Mercedes has achieved an energy-dense battery that’s 30% lighter and sized 50% smaller.
Further refinements from aerodynamicists allowed Mercedes to drop the drag co-efficient to an unimaginable cd 0.17.
Just 18 months in the making, this concept car exceeds an astounding WLTP-estimated 620-mile range.
With a number like that, this vehicle has the potential to become the silver bullet to the electric road trip — capable of journeying great distances on a single charge. Day-to-day, the average U.S. driver may need to fully recharge just twice a month.
This recipe leaves your rolls nice and moist. Adding a little brown sugar to the recipe can really change the structure of your dough.
Not only did I change the sugar. I also used evaporated milk instead of water. These rolls are slamming good. Your name will be having a thank you behind it.
For this recipe I will be using evaporated milk. It produces a moist, tender golden brown crust. You can use evaporated, whole, low-fat or skim milk based on your preference. You can also use nonfat dry milk instead of fresh milk and add water for the required liquid.
Reminder: Adjusting your liquid depending on the type of flour you use. If you will be using bread flour you will have to add 1/4 cup more liquid.
Dough Ingredients
Dough Directions
Set your machine on “DOUGH” and go do something else.
Once your timer goes off on your bread machine to signal your “DOUGH” is finished, remove pan of dough from machine and place it at work station.
On your work surface place your pans that you will use to cook your rolls.
Butter your pans lightly and add the honey.
Remove a ball of dough place on table and roll the dough out very thin. If it’s to thick it will come out bread like. So thin is best.
Cut 2” pieces for the rolls. Place your rolls 1\4″ apart in pan.
Set in warm area to rise for 25 to 45 minutes. Check after 25 minutes. Best if at least twice to 3 times original size or more.
Remove from proofing. Preheat your oven to 350 degrees if convection and 375 regular.
Place your pan in the oven on the center rack. Cook for 25 to 30 minutes or until light brown tops.
Do Not Over Cook… Check through glass door of oven after 25 minutes see if tops are brown then remove them. If not, check at 30 minutes.
Remove and let cool at least 10 minutes.
As you gain more confidence at baking bread you will be able to lightly knock on bread and rolls. Easy way to know they are done…
When the timer goes off knock lightly with your finger tip nail on top of rolls “FLICK” it in the center. They will be crispy on the crust. You will hear a clear tone when they are done.
Cooking is amazing once you get going. So every time you bake bread. Keep baking, you will see…
You can also freeze any extra dough. Just make the size of dough lay them on a cookie sheet and freeze and remove place in a baggie and take them out of freezer as you want. Easy simple.
Bon Appetit`
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Love Bombing: grandiose attention/affection to influence/manipulate.
Who was your most influential teacher? Why?
I was my most influential teacher. I dropped out of school when I was 13. I started working when I was 12 years old.
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Steam your vegetables to al dente’. Remove and cool. Best if you have an ice bath to put the colander of hot vegetables in for 3 to 5 minutes. Remove and let drain completely.
Peel your garlic. Smash and mince. I smash my garlic with my knife first and the skin comes off easily.
Cook your bacon till crispy. I cook my bacon in the microwave between paper towels. Chop into small pieces. Add 2/3 to sauce and 1/3 for finished garnish.
Start your pasta water add 1 teaspoon salt to water and bring to boil add pasta, cook to al dente, drain and place to the side.
Add 5 tablespoon butter to pan and turn heat on to medium.
Add garlic to melted butter and stir well to coat. Continue stirring, turn fire to low. Sauté the garlic. For 10 minutes. Add a pinch of salt and continue cooking on low for 15 minutes. You will smell the flora aroma of the garlic. It’s finished.
Add the remaining 3 tablespoons of Butter and 2 teaspoons of Italian Seasoning. Stir well.
Add cream, salt and pepper. Stir well on medium high heat until boils. Turn heat to medium. Turn heat to low as cream thickens. Continue reducing until you bring it to a creamy consistency. Remove from heat.
Quickly add the pasta to the hot creamy garlic sauce. Combine gently. Add pasta with sauce to the bowl of vegetables. Garnish with bacon.
You can choose to add chicken, shrimp or steak for protein.
Criminals are at it again. Impersonating Door Dash, Amazon and Repair services employees. You name it and the criminals have obtained the uniforms.
Do not open your door to anyone. Police departments across the states are reporting more criminal activity in home invasions. Now with a twist to the story we add impersonating delivery drivers.
If you are expecting a delivery you can call the company and ask if you have a delivery and if their driver is at your home.
Stay safe and look before you jump to open the door.
Thought you had gone the healthy route and cut almost all sugar out of your diet.
Did you switch to a substitute sweetener?
BEWARE: warning heart risk and strokes
Everyone likes a sugary snack now and then. But if you often have foods and drinks with sugar substitutes you might be headed for the cardiologist sooner than later.
Added sugar can play a part in weight gain. But sugar substitutes may raise your risk of serious health problems, such as diabetes and heart disease.
You can use less table sugar by using less processed sweeteners such as honey and molasses.
After the new research has opened the door to new health risks with substitute sweeteners my mind no longer fears sugar.
According to Mayo Clinic’s research staff.
Government health agencies oversee ingredients that product-makers add to food. These agencies check ingredients, such as sugar substitutes, before foods or drinks that contain them can go on sale. In the United States, the Food and Drug Administration (FDA) allows the following sugar substitutes to be used:
• Acesulfame potassium (Sweet One, Sunett).
• Advantame.
• Aspartame (NutraSweet, Equal).
• Neotame (Newtame).
• Saccharin (Sweet’N Low).
• Sucralose (Splenda).
• Luo han guo (Monk Fruit in the Raw).
• Purified stevia leaf extracts (Truvia, PureVia, others).
Other countries, such as those in the European Union, have more sugar substitute options than does the United States.
The FDA allows product-makers to use sugar alcohols, such as sorbitol and xylitol, too. The agency doesn’t consider sugar alcohols to be food additives.
The FDA and food safety agencies in other countries also suggest how much of a sugar substitute you can safely have each day. This amount is called the acceptable daily intake (ADI). It varies by a person’s weight and the type of sugar substitute used. Acceptable daily intakes aren’t the same everywhere. They’re different in the United States and Europe, for example.
In general, artificial sweeteners are safe in limited amounts for healthy people, including pregnant people. But limit or cut out sugar substitutes:
• If you’re living with a rare genetic disease called phenylketonuria. Foods and drinks with aspartame can lead to serious health problems.
• If you have a bowel disease. Using sugar substitutes might make your symptoms flare up.
Dietary guidelines for Americans say adults shouldn’t give sugar substitutes to children under 2 years old. In general, experts need to do more studies to learn what long-term health effects sugar substitutes might have on children. Most studies have looked at the effects in adults.
If you replace added sugar with sugar substitutes, it could lower your risk of getting tooth decay and cavities.
Sugar substitutes also don’t raise the level of sugar in the blood.
For adults and children with overweight or obesity, sugar substitutes also might help manage weight in the short term. That’s because sugar substitutes often are low in calories or have no calories. But it’s not clear whether sugar substitutes can help people manage their weight over the long term.
Over time, it’s most important to eat a healthy diet and get exercise.
Health agencies have clarified that sugar substitutes do not cause serious health problems.
Sugar substitutes also are not linked to a higher risk of cancer in people. Studies dating back to the 1970s linked the artificial sweetener saccharin to bladder cancer in rats. Since then, research has shown that those findings don’t apply to people.
Some research on long-term, daily use of artificial sweeteners suggests a link to a higher risk of stroke, heart disease and death overall. But other things people do, or healthy habits that people don’t do, may be the cause of the higher risk.
Other research is looking at long-term use of sugar substitutes and the gut. Many focus on how the gut and brain communicate. Researchers are checking to see if sugar substitutes affect cravings for sweets, the way people feel hunger and how the body manages blood sugar.
Sugar alcohols, stevia and luo han guo can cause bloating, gas and diarrhea. The amount of sugar alcohol that causes these symptoms varies from person to person.
In general, it is safest to take in small amounts of sugar substitutes. And it’s best to use sugar substitutes for a short time, or just every once in a while. So try to cut back if you use them a few times a day.
Artificial sweeteners can be a short-term way to help some people lessen their use of sugar and lose or manage weight. In general, sugar substitutes are safe for healthy adults.
But be aware of how sugar substitutes affect your food and drink choices. These ingredients may get your tastebuds used to sweetness. And that can make drinking enough water a challenge.
Products made with sugar substitutes also may give you the wrong message about processed foods. A snack labeled low sugar or no sugar may not be the most nutritious choice. Whole foods, such as fruits and vegetables, usually have the best mix of nutrients for the body.
But artificial sweeteners can help some people enjoy sweetness without excess calories. And if used in moderation, artificial sweeteners can be part of a healthy diet.
Well I wanted to see if storing fruit in mason jars really worked. It does and better than I thought.
Started on Monday March 6th today is the 11th. Almost 6 days and the mason jar of bananas are still green. Just starting to ripen.
Do not do bananas. They look green and you take them out within an hour they start to sweat and turn black. Within 4 hours total glossed over black.
Im also trying the strawberries. 3 weeks ago I bought 16 ounce strawberries. Left them in the refrigerator for about a week or so. They were a little wilted and so I put them in the jar and it actually revived them for another week.
Today I bought 3 lbs of strawberries and I put them into the mason jars right away. Storing them in the refrigerator.
Another great treat recipe the doggies ordered. It’s healthy and nutritious.
Blueberry Peanut Butter Oatmeal cookies
INGREDIENTS
2 cups Oatmeal (soaked)
1/2” inch Water cover above oats
2 cups Blueberries (whole or smashed)
1/2 cup Peanut butter
2 cups All Purpose Flour
1 Tablespoon Olive oil
DIRECTIONS
Place 2 cups oatmeal in container and cover 1/2 inch water over the top. Leave that set until almost all the water has been absorbed. About 1.5 hour
Heat oven to 350’ degree F. Grease 1” x 15”x 21” cookie sheet with the olive oil
Place the blueberries, peanut butter and oatmeal into the bowl.
Stir / Cream the ingredients together. Make sure all the blueberries are mixed in good. You might want to mix the blueberries prior to adding to the mix depends on your dogs. I have a smaller older dog so I smash them up.
After getting those ingredients mixed time to add the flour.
Place the dough onto the cookie sheet and smooth out to thin layer.
Place in oven on center rack for 30 minutes. take out of oven. The sides should be pulled away from pan. Get the pizza cutter and cut your squares.
Turn oven off and put the pan back into the oven and let bake until cool. You can make the size of the cookie fit your dog. I have 4 dogs in various sizes. From 85 to 15 pounds. So my cookies are various sizes.
Cut your squares and put them back into the oven until completely cool.
Remove from oven after completely cool. Put into an airtight container and refrigerator. I have 4 dogs and this last one week. You can also freeze them and just take out what you need.
Your dogs will love them until the last cookie…
You can adjust this recipe to your dogs taste or yours. I ate one and i could barely taste the peanut butter. I did a second recipe with 1 cup of peanut butter. I can taste the peanut butter and my dogs could really smell their treats baking and waited by the kitchen door.
If you would like to make these human consumable just add 1 teaspoon Baking Powder, 1/2 cup Sugar, 1/2 teaspoon Salt and one egg. Baking powder is not good for your dogs so please don’t feed the human recipe to the dogs.
Enjoy !!!
This recipe is human consumable. So don’t worry about someone sneaking a cookie. No preservatives, all natural ingredients.
Homemade products for the furry family members are preferred over other brands. Here’s a recipe that is easy and can be ready in no time.
The approximate cost for the cookies is very low. So if you can spare about an hour of time your pups will have a tasty treat.
VIDEO BELOW
INGREDIENTS
Read the ingredients on all food you give to your dog. Real sugar only if you have to. Do not use any LOW calorie products ever. They contain ingredients that can KILL your dog.
Directions
Grease a 1” x 15” x 21” sheet / cookie pan
Cover oatmeal in water. Soak the oats until almost all the water is absorbed. Approximately 1 to 2 hours.
Clean and cook the carrots for 15 minutes, let cool and dice. You can do these the day ahead of time.
Rinse the beets well with cold water this will get a lot of sugar out. A 16 ounce can or jar of beets equals 1 cup diced. If you have all natural or cooked fresh beets are even better.
Put the ingredients into bowl except flour and mix.
Slowly add the flour while mixing.
Pour your dough onto the 1” x 15” x 21” sheet / cookie pan and smooth out completely from edge to edge equally. It might be a little sticky, so wet your spoon or spatula with water. Make sure you shake off excess water from the spatula.
Heat oven to 350’ degrees
Bake at 350’ degrees for 45 minutes.
Remove from oven and cut into squares quickly with a pizza cutter. They will still be a little wet inside.
Return cookies to oven for 10 minutes. Check and see if they are drier. If not return to oven for 5 min.
Remove from oven if you would like a softer cookie. Have to remember our senior family members.
If you want a super crispy cookie. Turn off the oven and leave it to cool inside. Approximately 3 hours in my oven. Then they are like rocks. But you actually cook the goodness out. Softer cookies retain more nutrients.
I make small cookies. I have various sized dogs. Choose the size that fits your needs.
Place cookies into containers. Your choice of sizes. If you only have one dog you might want to put them in several containers or baggies to freeze and take out as needed.
Keep a container of cookies in the refrigerator and take out what you’ll use daily.
Wait till you get a hold of these 2 ingredients for this easy chocolate pie your family will enjoy.
You can make the pudding from a box or from scratch. It just needs to be hot when applied to your crust.
If your going to make the pudding from scratch here’s the Chocolate Cornstarch Pudding recipe.
My favorite pudding recipe. It’s rich and creamy texture deserves a special mention.
Good Morning, wake up to tasty good day
I love having this on days when your mornings are sweltering with heat. It is great anytime of the day.
Add orange juice, banana, frozen strawberries and frozen blueberries to the blender in that order. Turn it to smoothie setting if you have. If not pulsate the blender on and off. After a few minutes turn on medium and stop it. Turn on to high until smooth.
Just trying out some new recipes for the fur babes. They love these cookies. So this week changing the fruit to apples. It’s healthy and nutritious.
Apples, Peanut Butter Oatmeal cookies
INGREDIENTS
2 cups Oatmeal (soaked)
1/2” inch Water cover above oats
1 medium Green Apple
1 cup Peanut butter
2 cups All Purpose Flour
2 Tablespoon Turmeric Powder
1 teaspoon Black Pepper
1/4 to 1/2 cup Water (add slowly to thin mix batter out if needed)
DIRECTIONS
Place 2 cups oatmeal in container and cover 1/2 inch water over the top. Leave that set until almost all the water has been absorbed. About 1.5 hour
Heat oven to 400 degree F. Grease 1” x 15”x 21” cookie sheet with the olive oil
Stir / Cream the ingredients together. Make sure everything is mixed together.
Place the sliced apples in the bowl
After getting those ingredients mixed time to add the flour.
Place the dough onto the cookie sheet and smooth out to thin layer.
Place in oven on center rack for 30 minutes
After 30 minutes remove the pan from the oven. The sides should be slightly pulled away from the pans edge and golden brown in color.
Get the pizza cutter and cut your squares. Wait until cookies are cool to touch.
You can make the size of the cookie fit your dog.
Remove from pan after completely cool.
Put into an airtight container and place in the refrigerator or freezer. I have 4 dogs and this last 3 weeks. I also just take out what I need.
You can adjust this recipe to your dogs taste or yours. I ate one and I could taste the apples and peanut butter. My dogs on the other hand could really smell their treats baking and waited by the kitchen door in utter excitement. They smell something new.
Your dogs will love them until the last cookie…
Enjoy !!!
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Wow who knew that very few people have green eyes. I thought it would have been much higher. Here are some fun facts about green eyes.
I can see the look on your face. What does all this citrus fruit have to do with a dog. The love of sweetness and great taste.
I can be in the kitchen with the door shut and as soon as they get a whiff of that sweet sunshine they are at that door whining for the orange.
Yes your dogs can eat tangerines, clementines, mandarin’s and naval oranges in small amounts.
Great source of vitamin C, potassium and fiber.
There is a large amount of natural sugar so dogs who are diabetic should not be fed any of these fruits.
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Doughnut or Donut either way you spell it, you get delicious. I can remember when a donut was .25 cents for fancy ones and .10 cents for glazed or sugar. How about you. Today I pay $1.69 per donut for glazed. Inflation has struck my round little treat.
Be safe and here’s to a new
Year. May we all prosper in health, love, friendships and last but not least wealth. Thank you all for your support.
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Now that everyone is blindly making treats for their pets. Sadly we must check human ingredients to make sure there are not any things that will harm them.
We are not checking the ingredients that companies are using.
Please, it’s just not chocolate that can harm and possible cause death. There is a long list of ingredients you need to be aware of. Some you would never think would. I was shocked myself the first time I read it.
You could be creating other injuries to their organs by using these ingredients.
If your going to use store bought applesauce please read the ingredients. The are 3 ingredients in this brand. Apples, water and ascorbic acid. This is perfect. No unknown hard to pronounce words.
Store bought ingredients sometimes have harmful ingredients. Most times not good ingredients for your dog.
If you don’t know if it’s ok for your dog as google or the internet. “Is it ok to give my dog Xylitol”.
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