Having your Vegetarian friends over… VEGGIE 911
You’ll start seriously looking forward to meatless Monday.
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Having your Vegetarian friends over… VEGGIE 911
Category Archives: Health & Beauty
How to Deal with Negative People — MakeItUltra™
How to Deal with Negative People — MakeItUltra™
“You cannot have a positive life and a negative mind.” ~Joyce Meyer 1. Recognize and accept their toxicity First and foremost, it is important to identify and accept that someone we know is a negative person. This can be difficult, especially when the person is someone we care about. Either way, we must be careful not to allow […]
via How to Deal with Negative People — MakeItUltra™
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As you age, it’s a good idea to downshift from high-impact exercises.
Low Impact Senior Exercise Dance at Home – Free Easy Dance Exercises for Older Adults
Continue reading As you age, it’s a good idea to downshift from high-impact exercises.
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Ohh My Head and Tummy!!! Are you Hungover?
Here’s to all you Birthday Girls & Guys.
After last nights big event. Is your head feeling a little underwater? Tummy feeling like you are on a boat in the middle of ruff seas? First you want to try some eggs over easy with some of those Pumpkin Rolls toasted. Then “Sound the emergency Alarm” for a remedy… ACV to the Rescue!!!
Apple Cider Vinegar is believed to help the Liver dissolve poisonous matter, like to much alcohol. It also balances the pH levels and tops up any deficiency in minerals such as potassium, calcium, magnesium, sodium and iron, which your alcohol soaked body is craving.
When you wake up in the morning just make a delicious cocktail using 16 ounces of water, 2 teaspoons of raw, organic apple cider vinegar, and if you need a sweetener, use organic honey, 100% maple syrup, or molasses to taste. If you are diabetic, use the sweet substitute stevia. I recommend you use only distilled water. This “Bragg Healthy Cocktail” is designed to flush out wastes that are clogging the organs of elimination. Make sure you use raw, organic vinegar, never dead, distilled vinegar because the natural enzymes, minerals, and nutrients are destroyed in the distilling process. Any vinegar that is clear and has no “mother” (the strand-like substance in the bottom of the bottle) has no nutritional value. Natural raw vinegar should be pungent, with a rich, brownish color and a visible “mother.”
ENJOY your Party Recovery….
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Planning ahead…Summer is right around the corner!!!
If you find you have had to much fun in the kitchen this winter, you need to plan ahead for some exercise.
Yes, that dirty word after winter we all hate to hear. Trust me I am dreading climbing aboard that treadmill or even lifting my mini weights. Skipping rope has skipped right out of my my mind. I am still in cookie and candy mode. Just make sure you continue to take your daily dose of ACV. This will help you keep some of those cookie tires off of your waistline.
You can also keep up on your fresh veggies. Try a new kick and pickle some carrots, cucumbers, onions and Italian seasonings with ACV. Check out my pickled cucumbers recipe.
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What is the importance of detoxing?
What is the importance of detoxing?
Learn Effective Detoxification Method
Health Benefits of Ionic Detoxification:
In a 2009 survey, 126 users of ionic detox systems were asked what specific health benefits they or their clients received from using ionic detox foot bath systems.Their answers included: pain relief (42), including less joint stiffness, less headaches, less knee pain, less foot pain, less general muscle pain and more, increased energy (29), improved sleep (23), improved digestion (10), toxin reduction (9), decreased swelling (9), circulatory system improvement (9), reduced weight (8), skin improvements (8), emotional improvements (5), respiratory improvements and much more.
has been known to:
Remove toxins, free radicals and body waste products that can cause health problems (In an Aug. ’04 study by Carlos A. Lopez-Moreno, MD, there was a significant deposit of urea, creatinine and glucose in the foot basin in 12 patients with chronic illnesses.)
In a 2008 study by Center for Research Strategies (crsllc.org), 31 participants underwent ionic detox two times per week for 12 weeks. The amount of aluminum and arsenic in their blood was measured before and after the 12 weeks. The average blood aluminum level decreased by 46% from 79.8 ppb (parts per billion) to 43.1 ppb. The average blood arsenic level decreased 24% from 4.6 ppb to 3.5 ppb.
In a 2002 study by Doctor’s Data in St. Charles, IL, there was an average increase in toxic metals found in the foot basin from nine independent sessions. Here is a list of metals that increased in concentration: Copper: 905%, Aluminum 339%, Lead 233%, Iron 174%, Manganese 140%, Antimony 128%, Cadmium 119%
Raise pH levels. Approximately 95% of people experience a state of acidity in which their blood pH is lower than 7.45, indicating an excess of hydrogen ions. This makes an ideal breeding ground for worms, parasites, microorganisms and other critters that lower body function and cause disease.
Inactivate viruses, bacteria, yeast and fungus
Relieve pain and tension including headaches
Purify the blood and lymph
Increase peripheral circulation
Stimulate and balance the immune system
Enhance nutrient absorption
Reduce inflammation and unwanted fluid retention
Help clear up skin
Assist in weight loss
Slow down aging and improve body flexibility
Quicken recovery time from disease or injury
Increase oxygen in the body
Rejuvenate and energize your whole body
Improve sleep
So as you can see the overall improvements are amazing. Just remember safety first and follow the detoxing instructions.
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The Natural Diet: Best Foods for Weight Loss
You can eat more and still lose weight. It’s that easy!
It seems natural: You want to, so you do a diet slash-and-burn, eating less and thinking about food more. The usual result also seems pretty natural: You feel denied, so you give up. Repeat as diet fads come and go. Enough already!
Why not eat more for weight loss and weight maintenance, instead of less? If your schedule does not allow you to exercise, it’s even more important to change your intake values. If your body does not recognize the food as a value, it turns it into FAT… Read through all the articles and see if it makes sense to you. Start to change the inside of you. Read the labels. This will be the most vital part about living healthy. Juicing is an excellent way to intake healthy vitamins and minerals. With the a Juicer you will be able to make healthy juices while still eating a healthy diet.
Check out the weight loss page www.orgnatlife.com
Many healthy lifestyle plans to change your life. Have the good health you desire.
Orgnat Life Products 