Tag Archives: Black Calypso Beans

Super Delicious “Off the Wall” Bean Recipes #5


Super Delicious “Off the Wall” Bean Recipes #5

#5 The Black Calypso bean, also called yin yang for its distinctive and stunning white and black markings, is an heirloom variety which originated from the Caribbean.

It has a delightful nutty, slight onion flavor and a texture that is more crumbly than creamy. Simmer them very slowly so they do not break.

They are one of the best beans for baking and soups.

Calypso Beans, Tomato and Poblano Stew courtesy of Tyler Florence

Calypso Beans Pork and Pablano stew

Ingredients

  • 3 tablespoons extra-virgin olive oil
  • 1 medium onion, chopped
  • 3 garlic cloves, chopped
  • 1 bay leaf
  • 1 ham hock
  • 1 pound dried calypso beans, soaked overnight and drained
  • 1 tablespoon ground cumin
  • 3 canned chipotle peppers in adobe sauce
  • 4 poblano chiles, roasted, seeded and chopped
  • 4 tomatoes, seeded and chopped
  • 1 bunch fresh cilantro leaves
  • Kosher salt and freshly ground black pepper
  • Lime wedges, for garnish
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Directions

  • In a large pot over medium-high heat olive oil. When the oil is hot add the onion, garlic, bay leaf, and ham hock; cook for 5 minutes
  • Add the beans and stir in the cumin, chipotles, chiles, tomatoes, and cilantro; season with salt and pepper.
  • Pour in enough water to cover the beans by 1-inch and bring it to a boil. Cover and cook over medium-low heat until the beans are tender, about 1 hour
  • Remove the bay leaf and discard; pick the meat from the ham hock, discard the bone, and return the meat to the pot
  • Taste it and adjust the seasoning
  • Serve with lime wedges for garnish.

Recipe courtesy of Tyler Florence

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Super Delicious “Off the Wall” Bean Recipes #8


If You Are In Or Approaching Retirement And You’ve Got Less Than A Million ($1,000,000) In Your Pension Fund, You’ve Got A BIG Problem

#8 Cranberry Bean Vermont Cranberry, Known As “Borlotti” Beans.

Popular in Italian cooking (where they’re better known as “Borlotti” beans). These beans have a mild, sweet and nutty flavor and satisfyingly creamy texture. This makes them a perfect ingredient in salads, soups, stews, spreads (hummus, anyone?), dips and other dishes.

Vermont Cranberry / “Borlotti” Beans can be harvested young as a green bean or allowed to dry.

 

Borlotti Baked Beans

Ingredients

1 pound Vermont Cranberry / “Borlotti” Beans, soaked in water overnight

¼ cup olive oil

1 cup chopped onions

½ cup pure maple syrup

½ cup canned tomato puree or crushed tomatoes

2 tablespoons molasses

1 tablespoon Dijon mustard

½ cup brown sugar

1 teaspoon salt

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Instructions

Drain beans and combine with 4 quarts fresh hot water in large pot. Bring to boil and reduce heat. Simmer, partially covered, just until tender, 1 1/2 to 2 hours. Drain, reserving cooking water. Place beans in a large, shallow baking dish.

While the beans cook, heat oil in large skillet. Sauté onions until tender. Remove from heat.

Preheat oven to 325F.

Whisk together 1 cup of reserved cooking water, maple syrup, tomato puree, molasses, mustard,  brown sugar and salt in a medium bowl.

Add sautéed onion and syrup mixture to beans; stir well. Cover dish tightly.

Bake 2 1/2 to 3 1/2 hours, until beans are tender. Check periodically to make sure they have enough liquid, adding more reserved cooking water if necessary.

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